Skip to main content
Search Button
Librairie Kobo Canada Cartes cadeau Aide
Kobo Rakuten
Ma liste d'envies

Panier

Vous profitez des avantages réservés aux VIP !

Article(s) non disponible(s) à la vente
Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.
articlesarticle
articlesarticle

Recommandé pour vous

Loading...


Compass Série de Livres électroniques

1-12 sur 12 résultats
Skip side bar filters

  • Yoga for Wellness

    Healing with the Timeless Teachings of Viniyoga

    par Gary Kraftsow ...
    Collections series Compass
    A world-reknowned teacher shows how Yoga can not only make you feel better - it can make you feel wellYoga offers a great, low-impact way to increase flexibility and reduce stress. It also provides an alternative or augmentation to mainstream medicine. This classic fully illustrated and easy-to-follow guide draws on both the physical and spiritual components of Yoga therapy to show how you can use ... En savoir plus

    $14.99 CAD

  • Yoga for Transformation

    Ancient Teachings and Practices for Healing the Body, Mind,and Heart

    par Gary Kraftsow ...
    Collections series Compass
    Go beyond the physical exercise of yoga with the founder of the American Viniyoga InstituteWhile there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul ... En savoir plus

    $19.99 CAD

Les lecteurs de ces romans ont aussi aimé

  • Yoga The Spirit And Practice Of Moving Into Stilln

    par Erich Schiffmann ...
    Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace. ... En savoir plus

    $26.00 CAD

  • Yoga for Life

    A Journey to Inner Peace and Freedom

    par Colleen Saidman Yee, Rodney Yee ...
    From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same.I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or ... En savoir plus

    $22.99 CAD

  • Mindfulness Yoga

    The Awakened Union of Breath, Body, and Mind

    par Frank Jude Boccio ...
    Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice.Mindfulness Yoga emphasizes the spiritual side of yoga practice, an ... En savoir plus

    $12.99 CAD

  • Yoga as Medicine

    The Yogic Prescription for Health and Healing

    par Yoga Journal, Timothy McCall ...
    The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually ... En savoir plus

    $10.99 CAD

  • Bringing Yoga to Life

    The Everyday Practice of Enlightened Living

    par Donna Farhi ...
    Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • Wheels of Life: A User's Guide to the Chakra System

    A User's Guide to the Chakra System

    par Anodea Judith ...
    As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... En savoir plus

    $25.99 CAD

  • Yoga Adjustments

    Philosophy, Principles, and Techniques

    par Mark Stephens ...
    The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the ... En savoir plus

    $23.19 CAD

  • Awakening Shakti

    The Transformative Power of the Goddesses of Yoga

    par Sally Kempton ...
    How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life?The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, ... En savoir plus

    $17.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Science of Yoga

    The Risks and the Rewards

    par William J Broad ...
    **A lead science writer for The New York Times—and lifelong yoga practitioner—examines centuries of history and research to scrutinize the claims made about yoga for health, fitness, emotional wellbeing, sex, weight loss, healing, and creativity. He reveals what is real and what is illusory, in the process exposing moves that can harm or even kill. A New York Times bestseller.The Science of Yoga ... En savoir plus

    $13.99 CAD

  • Yoga Sequencing

    Designing Transformative Yoga Classes

    par Mark Stephens ...
    The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ... En savoir plus

    $23.19 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio