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First Steps series Série de Livres électroniques

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  • First steps through Insomnia

    par Simon Atkins ...
    Collections series First Steps series
    Are you one of the many people who struggle to sleep at night and to stay awake during the day? Does sleep or the lack of it dominate your life, ruin your days, and make everything twice as difficult as it should be? Do you, or the person you share a bed with, snore? Or do you have trouble getting your teenager into bed at night, and out of it again the next morning? If so, First Steps through ... En savoir plus

    $8.99 CAD

  • First Steps to a Healthy Heart

    par Simon Atkins ...
    Collections series First Steps series
    Heart disease kills causes almost one in four of all deaths in the United States, and is the leading cause of death in both men and women. In the UK, the figures are similar. But there are things we can do to look after our hearts, and to ensure that we are not one of those who die prematurely. Looking after ourselves not only makes us feel better, it means we live longer. In this comprehensive ... En savoir plus

    $9.99 CAD

  • First Steps to living with Diabetes (Types 1 and 2)

    par Simon Atkins ...
    Collections series First Steps series
    What is Diabetes, and what are the differences between Types 1 and 2? What symptoms should you look out for, and what can you do to ensure you don't become a sufferer? If you have been diagnosed, what do you need to know? And what if you have a child with the condition? Dr Simon Atkins succinctly sets out the facts about this increasingly common condition. Whether you are concerned for yourself or ... En savoir plus

    $8.99 CAD

  • First Steps to living with Digestive Problems

    par Simon Atkins ...
    Collections series First Steps series
    Digestive problems can come in many guises, from difficulties in swallowing, through the stomach, to constipation, wind, IBS and beyond. In this handy introductory guide, GP and author Simon Atkins explains the issues in layman's language. He covers both what we can do for ourselves, and when we need to call on professional help. As digestive problems become more widespread and more acute - often ... En savoir plus

    $9.95 CAD

  • First Steps to living with Digestive Problems

    par Simon Atkins ...
    Collections series First Steps series
    Digestive problems can come in many guises, from difficulties in swallowing, through the stomach, to constipation, wind, IBS and beyond. In this handy introductory guide, GP and author Simon Atkins explains the issues in layman's language. He covers both what we can do for ourselves, and when we need to call on professional help. As digestive problems become more widespread and more acute - often ... En savoir plus

    $8.99 CAD

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  • The Happiest Baby on the Block; Fully Revised and Updated Second Edition

    The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer

    par Harvey Karp M.D. ...
    Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies . . . usually in minutes!Why is it so hard to get a baby to sleep? Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his ... En savoir plus

    $14.99 CAD

  • Heart Health For Canadians

    The Definitive Guide

    par Beth Abramson ...
    To be published in co-operation with the Heart and Stroke Foundation of CanadaEvery seven minutes in Canada, someone dies from heart disease or stroke. When we think of the typical heart patient, we imagine an older, grey-haired, overstressed man, but the face of heart disease has changed. Heart disease and stroke are now equal-opportunity killers. Despite the fact that heart disease kills more ... En savoir plus

    $13.99 CAD

  • Can't Sleep, Can't Stay Awake

    A Woman's Guide to Sleep Disorders

    par Meir Kryger ...
    A pioneer in the field of sleep medicine shows women how to solve their sleep problems.Do you toss and turn at night? Do you wake up repeatedly at all hours? Do you fall asleep in the daytime when you don't want to? These could be symptoms of a sleep disorder that may make you irritable and exhausted and could endanger your health.Sleep disorders among women are common, but until recently they ... En savoir plus

    $11.99 CAD

  • Crohn's Disease and Ulcerative Colitis

    Everything You Need To Know - The Complete Practical Guide

    par Fred Saibil ...
    Dr. Saibil's [book] should be required reading for those individuals and families who live with the realities of Crohn's disease and ulcerative colitis. It is a treasure trove for those who are new to the illnesses, and a wonderful reference even for those who have long experiences with them.-- Bruce E. Sands, M.D. M.S., Dr. Burill B. Crohn Professor of Medicine Chief, Henry D. Janowitz Division ... En savoir plus

    $8.99 CAD

  • Diverticulitis

    par Dr. Joan McClelland ...
    Diverticulitis is very common, can be dangerous and there are rapidly increasing numbers of sufferers. Everyone has more than a 50 per cent chance of suffering from diverticulitis before the age of 60. Dr Joan McClelland describes, in her easily accessible style, the symptoms, the types of diverticulitis, the complications and the treatments, including alternative and herbal remedies. This book ... En savoir plus

    $24.05 CAD

  • Inflammatory Bowel Disease

    The essential guide to controlling Crohn's Disease, Colitis and Other IBDs

    par Dr John Hunter ...
    Inflammatory Bowel Disease, such as Crohn's Disease and Ulcerative Colitis, can be hard to diagnose, but is a condition that can severely disrupt your life. There are many different forms of treatment that can lead to long remissions but at present no immediate cure exists.In this invaluable guide, Professor John Hunter helps you diagnose your disease correctly and formulates the best treatment to ... En savoir plus

    $17.99 CAD

  • Thyroid Mind Power

    The Proven Cure for Hormone-Related Depression, Anxiety, and Memory Loss

    par Richard Shames, Karliee Shames, Georjana Grace Shames ...
    One in ten Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. Thyroid Mind Power pinpoints the connection between thyroid imbalance and conditions such as depression, anxiety, irritability, and more, offering hope for millions who are suffering from improper diagnosis and medication. The authors of the bestselling Thyroid Power, ... En savoir plus

    Prix courant $11.99 CAD Maintenant $8.99 CAD