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Gold Collection Série de Livres électroniques

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  • 50-Day Flex Diet - 1500 Calorie

    par Gail Johnson, M.S. ...
    Collections series Gold Collection
    2nd Edition - Updated and easier to use!The 50-Day Flex Diet features both cooking and no-cooking menus in one easy-to-use eBook. Every day, for 50 days, you decide whether you want to cook or not, and then pick an appropriate 1500 Calorie daily menu. And there's plenty to choose from.All told, there are 40 no-cooking daily menus and 40 cooking daily menus. Of course, the cooking menus come with ... En savoir plus

    $13.04 CAD ou Gratuit avec Kobo Plus

  • 10-Day No-Cooking Diet

    par Gail Johnson, M.S., Elena Novak ...
    Collections series Gold Collection
    2nd Edition - Updated and easier to use!This eBook has delicious 1200 Calorie and 1500 Calorie NO-COOKING daily menus covering breakfast, lunch, dinner and snacks. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound. The 10-Day No-Cooking Diet contains no gimmicks and makes no outlandish claims. This is another easy-to-follow sensible diet ... En savoir plus

    $10.98 CAD ou Gratuit avec Kobo Plus

  • 50-Day Flex Diet - 1200 Calorie

    par Gail Johnson, M.S. ...
    Collections series Gold Collection
    2nd Edition - Updated and easier to use!The 50-Day Flex Diet features both cooking and no-cooking menus in one easy-to-use eBook. Every day, for 50 days, you decide whether you want to cook or not, and then pick an appropriate 1200 Calorie daily menu. And there's plenty to choose from.All told, there are 40 no-cooking daily menus and 40 cooking daily menus. Of course, the cooking menus come with ... En savoir plus

    $13.04 CAD ou Gratuit avec Kobo Plus

  • 25-Day Easy Diet - 1500 Calorie

    par Gail Johnson, M.S., Susan Chen ...
    Collections series Gold Collection
    This eBook has 25 daily menus covering breakfast, lunch, dinner and snacks including delicious fat-melting recipes for dinner. The author has done all the planning and calorie counting - and made sure the meals are nutritionally sound. The 25-Day Easy Diet contains no gimmicks and makes no outrageous claims. This is another easy-to-follow, sensible diet from NoPaperPress you can trust.Most women ... En savoir plus

    $11.67 CAD ou Gratuit avec Kobo Plus

  • 25-Day Easy Diet - 1200 Calorie

    par Gail Johnson, M.S., Susan Chen ...
    Collections series Gold Collection
    This eBook has 25 daily menus covering breakfast, lunch, dinner and snacks including delicious fat-melting recipes for dinner. The author has done all the planning and calorie counting - and made sure the meals are nutritionally sound. The 25-Day Easy Diet contains no gimmicks and makes no outrageous claims. This is another easy-to-follow sensible diet from NoPaperPress you can trust.Most women ... En savoir plus

    $11.67 CAD ou Gratuit avec Kobo Plus

  • 25-Day No-Cooking Diet

    par Gail Johnson, M.S., Elena Novak ...
    Collections series Gold Collection
    2nd Edition - Updated and easier to use!This eBook contains two 25-day no-cooking diet plans: a 1500-Calorie diet and for even faster weight loss a 1200-Calorie diet. The eBook features off-the-shelf meals available at your supermarket - so there's no cooking! You'll be surprised not only by what you can eat but also by how much you can eat.Both no-cooking diets have 25 days of delicious, fat ... En savoir plus

    $11.67 CAD ou Gratuit avec Kobo Plus

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  • Now Eat This! Diet

    Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

    par Rocco DiSpirito ...
    Collections series Now Eat This!
    On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons ... En savoir plus

    Prix courant $17.99 CAD Maintenant $2.99 CAD

  • The Daily Vegan Planner

    Twelve Weeks to a Complete Vegan Diet Transition

    par Jolinda Hackett ...
    Eating nutritionally balanced, all-vegan meals can be a tough task-after all, broccoli doesn't come with food labels. Now, vegan readers don't have to question how wholesome their healthy food really is or how they'll add sufficient protein to their diet. The Daily Vegan Planner pairs twelve weeks of meal plans with journaling space to help new vegans follow a clear-cut strategy as they transition ... En savoir plus

    $16.99 CAD

  • Healing Spices

    How Turmeric, Cayenne Pepper, and Other Spices Can Improve Your Health, Life, and Well-Being

    Modifié par Instructables.com, Nicole Smith ...
    Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight.Featuring dozens of ... En savoir plus

    $16.99 CAD

  • The Belly Fat Diet Cookbook

    105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health

    par John Chatham ...
    Trim away your belly fat with a healthy and delicious diet. Achieving a flat stomach is not about doing hundreds of crunches or worrying about how much you eat; it's about what you eat. The Belly Fat Diet Cookbook provides delicious recipes and teaches you how to eat more, weigh less, and achieve a flat belly. * Enjoy your favorite healthful dishes from breakfast to dessert, including Green ... En savoir plus

    $14.39 CAD ou Gratuit avec Kobo Plus

  • Flat Belly Diet! Pocket Guide

    Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet

    par Liz Vaccariello ...
    Collections series Flat Belly Diet
    A quick and handy guide to smart eating choices from the diet that's transforming America belly by belly.All across America, people are changing their bodies—and their lives—thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide.This handy and user-friendly book ... En savoir plus

    $9.99 CAD

  • Extreme Fat Smash Diet

    With More Than 75 Recipes

    par Ian K. Smith, M.D. ...
    Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective—taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, Extreme Fat Smash Diet delivers quick, permanent results. On Extreme, you'll set yourself up for:--losing up to 12 pounds the first 3 weeks--learning your dieting profile: are ... En savoir plus

    $17.99 CAD