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  • Depression

    An Information Guide

    Collections series Information Guide
    This recently updated guide is written for people living with depression, their families, and anyone interested in gaining a basic understanding of this illness and its treatment and management. The guide gives information on:what depression is and how it is diagnosedthe different kinds of depressionthe causes and current theories of depressionthe different kinds of treatments availablefrequently ... En savoir plus

    $4.99 CAD

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  • Darkness Visible

    A Memoir of Madness

    par William Styron ...
    The New York Times– bestselling memoir of crippling depression and the struggle for recovery by the Pulitzer Prize–winning author of Sophie's Choice .In the summer of 1985, William Styron became numbed by disaffection, apathy, and despair, unable to speak or walk while caught in the grip of advanced depression. His struggle with the disease culminated in a wave of obsession that... ... En savoir plus

    $17.99 CAD ou Gratuit avec Kobo Plus

  • River of Time

    My Descent into Depression and How I Emerged with Hope

    par Naomi Judd ...
    Naomi Judd's life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a young sibling, and absent emotional support, Naomi found herself reluctantly married and an expectant mother at age seventeen. Four years later, she was a single mom of two, who survived being beaten and ... En savoir plus

    $12.99 CAD

  • What to Do When Someone You Love Is Depressed

    A Self-Help and Help-Others Guide

    “This compassionate, helpful book will bring hope and comfort to the loved ones of those who struggle to overcome the most common of mental illnesses.”—Rosalynn CarterWhen someone you love is depressed . . .. . . you feel lost, afraid, confused.. . . you long for the person who was.. . . you don’t recognize who he or she has become.. . . you feel shut out.. . . you feel angry and frustrated.. . . ... En savoir plus

    $13.99 CAD

  • Depression Is Contagious

    How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It

    Depression is the world’s most common mood disorder, and it is spreading like a viral contagion. You can’t catch depression in the same way you catch a cold, but the latest research provides overwhelming support that moods spread through social conditions, defining depression as more a social problem than a medical illness. Our social lives directly shape our brain chemistry and powerfully affect ... En savoir plus

    $18.99 CAD

  • When Depression Hurts Your Relationship

    How to Regain Intimacy and Reconnect with Your Partner When You're Depressed

    When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need.If you are in the midst of depression, you may worry that you aren’t good enough for your partner, or become irritable ... En savoir plus

    $17.99 CAD

  • Playing Hurt

    My Journey from Despair to Hope

    For the first time ever, the popular late host of ESPN's The Sports Reporters and ABC's college football openly discusses a lifelong battle with depression.During his three decades on ESPN and ABC, John Saunders became one of the nation's most respected and beloved sportscasters. In this moving, jarring, and ultimately inspiring memoir, Saunders discusses his troubled childhood, the traumatic ... En savoir plus

    $20.99 CAD

  • It's Not Always Depression

    Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

    Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self.WINNER OF THE AMERICAN BOOK FEST LEGACY AWARD IN HEALTH: PSYCHOLOGY/MENTAL HEALTHSara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These ... En savoir plus

    $14.99 CAD

  • Breaking Free from Depression

    Pathways to Wellness

    Collections series The Guilford Self-Help Workbook Series
    When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed ... En savoir plus

    $21.99 CAD

  • Depression – The CommonSense Approach

    A Clinical Psychologist's Guide to Identifying and Dealing with Depression

    par Tony Bates ...
    In Depression – The CommonSense Approach, clinical psychologist Dr Tony Bates approaches the whole area of depression with sympathy, understanding and knowledge. Depression is far more common than we want to believe. There are many forms of depression and varying degrees of severity, but all are serious and debilitating for sufferers and their families. Dr Bates explains depression, outlines the ... En savoir plus

    $1.99 CAD ou Gratuit avec Kobo Plus

  • A Beginner's Guide to Losing Your Mind

    My road to staying sane, and how to navigate yours

    par Emily Reynolds ...
    'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks'Warm, welcoming and wise.' Red magazine'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren Ellis, author of Normal, Gun Machine and Transmetropolitan'Emily Reynolds is a brillian... ... En savoir plus

    $10.99 CAD

  • The Complete CBT Guide for Depression and Low Mood

    Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.The companion book to the popular ... En savoir plus

    $10.99 CAD