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The Rules of "Normal" Eating

A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!

par Karen R. Koenig ...

Collections series Learn Every Day
Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven ... En savoir plus

$13.59 CAD ou Gratuit avec Kobo Plus

Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven
... En savoir plus
The Rules of "Normal" Eating

A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!

par Karen R. Koenig ...

Collections series Learn Every Day
Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven ... En savoir plus

$19.19 CAD ou Gratuit avec Kobo Plus

Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven
... En savoir plus

Eating in the Light of the Moon

How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

par Anita Johnston, Ph.D. ...

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folk-tales, Anita Johnston inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.“Storytellers speak in the language of myth and metaphor,” Johnston explains. “They tell us a truth that is not literal, but symbolic. If we hear the stories with only ... En savoir plus

$20.79 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folk-tales, Anita Johnston inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.“Storytellers speak in the language of myth and metaphor,” Johnston explains. “They tell us a truth that is not literal, but symbolic. If we hear the stories with only
... En savoir plus

Aussi disponible en : Livre audio
The Bazaar of Bad Dreams

Stories

par Stephen King ...

Includes the story “Premium Harmony”—set in the fictional town of Castle Rock, MaineThe masterful #1 New York Times bestselling story collection from O. Henry Prize winner Stephen King that includes twenty-one iconic stories with accompanying autobiographical comments on when, why, and how he came to write (or rewrite) each one.For more than thirty-five years, Stephen King has dazzled readers with ... En savoir plus

$10.99 CAD

Aussi disponible en : Livre audio

Includes the story “Premium Harmony”—set in the fictional town of Castle Rock, MaineThe masterful #1 New York Times bestselling story collection from O. Henry Prize winner Stephen King that includes twenty-one iconic stories with accompanying autobiographical comments on when, why, and how he came to write (or rewrite) each one.For more than thirty-five years, Stephen King has dazzled readers with
... En savoir plus

Aussi disponible en : Livre audio
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)

Effective Strategies from Therapeutic Practice and Personal Experience

par Carolyn Costin, Gwen Schubert Grabb ...

Collections series 8 Keys to Mental Health
A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself.This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist ... En savoir plus

$27.39 CAD

A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself.This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist
... En savoir plus
Dark Craving

A Dark King Story

par Donna Grant ...

Collections series Dark Kings
FIRST IN THE EXCLUSIVE E-BOOK TRILOGYby the author of the Dark Sword and Dark Warrior novelsDONNA GRANTDARK CRAVINGA Dark King StoryFueled by ancient magic—and enflamed by human desire—the Dragon King known as Hal can transform himself at will into one of the legendary winged creatures he is sworn to protect. But one thing he can never do is fall in love…with a mortal woman.Searching for her ... En savoir plus

$4.99 CAD

FIRST IN THE EXCLUSIVE E-BOOK TRILOGYby the author of the Dark Sword and Dark Warrior novelsDONNA GRANTDARK CRAVINGA Dark King StoryFueled by ancient magic—and enflamed by human desire—the Dragon King known as Hal can transform himself at will into one of the legendary winged creatures he is sworn to protect. But one thing he can never do is fall in love…with a mortal woman.Searching for her
... En savoir plus
The 20/20 Diet

Turn Your Weight Loss Vision Into Reality

par Phil McGraw ...

In The 20/20 Diet, Dr. Phil McGraw identiﬁes seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate ... En savoir plus

$14.29 CAD

In The 20/20 Diet, Dr. Phil McGraw identiﬁes seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate
... En savoir plus
Life Without Ed : How One Woman Declared Independence from Her Eating Disorder and How You Can Too: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

How One Woman Declared Independence from Her Eating Disorder and How You Can Too

par Jenni Schaefer ...

A unique new approach to treating eating disorders Eight million women in the United States suffer from anorexia nervosa and/or bulimia. For these women, the road to recovery is a rocky one. Many succumb to their eating disorders. Life Without Ed offers hope to all those who suffer from these often deadly disorders. For years, author Jennifer Schaefer lived with both anorexia and bulimia. She ... En savoir plus

$16.79 CAD

A unique new approach to treating eating disorders Eight million women in the United States suffer from anorexia nervosa and/or bulimia. For these women, the road to recovery is a rocky one. Many succumb to their eating disorders. Life Without Ed offers hope to all those who suffer from these often deadly disorders. For years, author Jennifer Schaefer lived with both anorexia and bulimia. She
... En savoir plus
Catching Fire (Hunger Games, Book Two)

par Suzanne Collins ...

Collections Livre 2 - The Hunger Games
The second book in Suzanne Collins's phenomenal and worldwide bestselling Hunger Games trilogy.Against all odds, Katniss Everdeen has won the annual Hunger Games with fellow district tribute Peeta Mellark. But it was a victory won by defiance of the Capitol and their harsh rules. Katniss and Peeta should be happy. After all, they have just won for themselves and their families a life of safety and ... En savoir plus

$12.79 CAD

The second book in Suzanne Collins's phenomenal and worldwide bestselling Hunger Games trilogy.Against all odds, Katniss Everdeen has won the annual Hunger Games with fellow district tribute Peeta Mellark. But it was a victory won by defiance of the Capitol and their harsh rules. Katniss and Peeta should be happy. After all, they have just won for themselves and their families a life of safety and
... En savoir plus
All the Light We Cannot See

A Novel

par Anthony Doerr ...

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to ... En savoir plus

$14.99 CAD

Aussi disponible en : Livre audio

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to
... En savoir plus

Aussi disponible en : Livre audio
Eat What You Love, Love What You Eat

A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle

par Michelle May M.D. ...

Updated book 2020! Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: end your love-hate relationship with food and start eating mindfully and ... En savoir plus

$13.73 CAD ou Gratuit avec Kobo Plus

Updated book 2020! Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: end your love-hate relationship with food and start eating mindfully and
... En savoir plus
Gone Girl

A Novel

par Gillian Flynn ...

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesTHE NEW YORK TIMES’S BEST THRILLER OF THE CENTURY • ONE OF TIME'S 100 ... En savoir plus

Prix courant $15.99 CAD Maintenant $2.99 CAD

Aussi disponible en : Livre audio

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesTHE NEW YORK TIMES’S BEST THRILLER OF THE CENTURY • ONE OF TIME'S 100
... En savoir plus

Aussi disponible en : Livre audio

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Learn Every Day Série de Livres électroniques

The Rules of "Normal" Eating

The Rules of "Normal" Eating

Les lecteurs de ces romans ont aussi aimé

Eating in the Light of the Moon

The Bazaar of Bad Dreams

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)

Dark Craving

The 20/20 Diet

Life Without Ed : How One Woman Declared Independence from Her Eating Disorder and How You Can Too: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

Catching Fire (Hunger Games, Book Two)

All the Light We Cannot See

Eat What You Love, Love What You Eat

Gone Girl

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Learn Every Day Série de Livres électroniques

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