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Overthinking Série de Livres électroniques

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  • Enough Overthinking: 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy – and How to Neutralize It

    Overthinking

    par Robert J Charles ...
    Collections series Overthinking
    Want to be the one who breaks free from the constant overthinking that's come to dominate so many of our lives?Need to dive deeper, understand the causes, and then come out the other side stronger than you can ever imagine?Overthinking is when your brain just won't switch off: it feels like it's stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is ... En savoir plus

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  • Confidence: Build Unbreakable, Unstoppable, Powerful Confidence: Boost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live Well

    par Justin Albert ...
    Confidence: Build Unbreakable, Unstoppable, Powerful ConfidenceBoost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live WellHave you ever wondered:How can I find the strength to reach my goals?How can I feel confident enough to meet new people?How can I find depth in my romantic relationships?How can I maintain true motivation to... ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Motivation: Getting Motivated, Feeling Motivated, Staying Motivated: Motivation Psychology - Ultimate Motivational: A Practical Guide to Awaken Your Inner Motive

    par Justin Albert ...
    Motivation: Getting Motivated, Feeling Motivated, Staying MotivatedHave you ever wondered:How can I find the strength to reach my goals?How can I find true life fulfillment?How can I beat back against depression?How can I maintain true motivation to fuel my life?You are in luck. Motivation: Getting Motivated, Feeling... ... En savoir plus

    $3.90 CAD ou Gratuit avec Kobo Plus

  • 101 Ways to Be Less Stressed

    Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health

    par Dr. Caroline Leaf ...
    Less stress. More joy.Let's face it: the world is not going to get any less stressful. From the daily stressors of work, family, and personal commitments to the national and global issues we worry about, our lives are chock-full of things that take a toll on our mental health.Luckily, just as we can improve our physical health through exercise and healthy eating, we can improve our mental health ... En savoir plus

    $11.99 CAD

  • 365 Days of Positive Self-Talk for Weight-Loss

    par Shad Helmstetter ...
    “365 Days of Positive Self-Talk for Weight-Loss,” is a powerful daily inspirational guide with positive self-talk messages for every day of the year. The book also includes dozens of informative “Self-Talk Tips” throughout the book, giving readers a clear understanding of how self-talk works, and how to apply self-talk to weight-control and in every area of their lives. A breakthrough book for ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Self Control

    Developing Amazing Willpower to Achieve Goals that Matter

    par Allan Davidson ...
    FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain ... En savoir plus

    $4.06 CAD ou Gratuit avec Kobo Plus

  • Your Amazing Itty Bitty® Parenting Teens Book

    15 Powerful Strategies for Understanding How Your Teen Thinks

    par Gretchen E. Downey ...
    What Happens When You Strengthen and Regulate the Teen Mind & Brain?….You just might end up with a happier, healthier, more resilient and loving human being!Parents are struggling like never before in human history. Age-old issues are now being compounded with new age challenges facing our teens and adolescents. So how do we break the cycle and get ahead of the game?In this revolutionary Itty ... En savoir plus

    $3.79 CAD ou Gratuit avec Kobo Plus

  • Self Control: Developing Amazing Willpower to Achieve Goals that Matter

    par ALLAN DAVIDSON ...
    FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Am I Too Quiet?

    P.S. No, You’re Not. A How-To Guide to Using Your Quietness to Your Advantage

    par Yadirichi Oyibo ...
    “You’re too quiet!”“Can you speak up a little bit?”“You need to express yourself more often!”“Are you shy?”“You need to change your personality!”Have you ever heard these phrases before? If you have, then you’re most likely an introvert.This book is the realest and most down-to-earth introvert book you’ll ever read. It’s for every quiet person who has ever be... ... En savoir plus

    $5.48 CAD

  • Happiness As A Defence Against Suffering

    Health

    par RICHARD KNIGHT ...
    Collections series Health
    Happiness is misleading, inaccurate, and is directly contributing to our current epidemic ofstress, depression, and anxiety.Health саn bе dеfіnеd as a ѕtаtе оf соmрlеtе рhуѕісаl, mental, social, аnd spiritual wеllbеіng, whісh соnѕіѕtѕ оf mаіntаіnіng thе bоdу аѕ much аѕ роѕѕіblе bу fоllоwіng daily аdvісе and рrеvеntіvе mеаѕurеѕ tо reduce thе possibility of diseases.There аrе many рrоblеmѕ іn ... En savoir plus

    $12.99 CAD ou Gratuit avec Kobo Plus

  • PROCRASTINATION: DON' T PUT OFF UNTIL TOMORROW, WHAT YOU CAN DO TODAY

    par LIBROTEKA ...
    Procrastination is putting things off until it is too late or you have to rush to finish them, causing yourself and others a lot of unnecessary pain and stress. It is said that nearly 88% of the world's working population is guilty of this type of behavior at some point in their lives.In most cases it is unavoidable and is only detrimental if you let it manifest in your life and become chronic. ... En savoir plus

    $2.89 CAD ou Gratuit avec Kobo Plus

  • Developing Emotional Intelligence - The Key To Improving Your People Skills And Fostering Happier Relationships

    par Macy Goleman ...
    The Key To Improving Your People Skills And Fostering Happier RelationshipsDoes one of these describe you?You constantly perform poorly at workYou criticize others every chance you getYou are constantly angry for no reasonYou have trouble working in a teamYou aren't mindful of how others feelIt comes naturally for you to blame others for your misfortunes.People who have little emotional ... ... En savoir plus

    $3.99 CAD ou Gratuit avec Kobo Plus