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Abdominal Audiobooks

If you like Abdominal Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 205 Results
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  • Audiobook

    The Gut-Immune Connection

    How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health

    by Emeran Mayer ...
    Narrated by Charles Constant ...

    Unabridged

    6 hours 32 min

    From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a ground-breaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, Dr. Emeran Mayer, offered groundbreaking evidence of the critical role ... Read more

    $23.99 USD

  • Audiobook

    The Second Brain

    A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine

    by Michael Gershon ...
    Narrated by Peter Berkrot ...

    Unabridged

    15 hours 46 min

    “Persuasive, impassioned... hopeful news [for those] suffering from functional bowel disease.” — New York Times Book ReviewDr. Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you.Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years of ... Read more

    $32.99 USD

  • Audiobook

    Ось щитовидка - кишечник. Как вылечить щитовидную железу, улучшив состояние кишечной микробиоты

    by Алессандро Джелли, Серена Миссори ...
    Narrated by Ирина Овчинникова ...
    Series series Плюс один здоровый человек. Книги о медицине от ведущих экспертов

    Unabridged

    8 hours 51 min

    Симптомы проблем с щитовидной железой затрагивают все тело. Достаточно вспомнить об усталости, выпадении волос, анемии, нарушениях менструального цикла, головной боли, общей подавленности, нарушениях памяти и концентрации, сонливости, бессоннице, увеличении веса и т. д. Аудиокнига врачей Серены Миссори и Алессандро Джелли — двух итальянских лидеров в области функциональной медицины, содержит ... Read more

    $5.99 USD

  • Audiobook

    Gut Brain Connection

    by Centre of Excellence ...
    Narrated by Brian Greyson ...

    Unabridged

    4 hours 58 min

    Take the Gut Brain Connection Audio Course and become the master of your health and wellbeing, as you learn how to nourish the body, to nourish the mind. ... Read more

    $11.99 USD or Free with Kobo Plus

  • Audiobook

    The Inside Tract

    Your Good Gut Guide to Great Digestive Health

    by Gerard E. Mullin, Kathie Madonna Swift, MS, RD, LDN ...
    Narrated by Mike Carnes ...

    Unabridged

    8 hours 57 min

    More than 60 million Americans suffer from digestive disorders such as gastroesophageal reflux disease and irritable bowel syndrome. In The Inside Tract by Gerard E. Mullin, MD, a comprehensive plan for overcoming these common digestive ailments, you'll learn how a simple regimen of dietary changes, supplements, and a seven-step lifestyle modification program can help heal intestinal problems and ... Read more

    $19.99 USD

  • Audiobook

    Желчный под контролем. Практическое руководство по поддержанию здоровья при застое желчи, камнях и полипах

    by Екатерина Вундер ...
    Narrated by Доната Нафикова ...
    Series series Нутрициолог Екатерина Вундер. Книги для здоровья всей семьи

    Unabridged

    5 hours 11 min

    Эта аудиокнига для вас, если: • у вас диагностированы проблемы с желчным пузырем: дискинезия, холецистит, перегибы, сладж, песок или камни; • вы страдаете от газообразования, вздутия, отрыжки, изжоги, нестабильного стула; • у вас бывают тянущие боли под ребрами, особенно после еды или ближе к вечеру; • вы регулярно чувствуете тяжесть в животе, будто пища застревает и не переваривается; • вам ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    Lima Method

    Ultimate Six Pack Guide Guaranteed

    by Sr. Pablo J.B.Lima ...
    Narrated by Terry Christensen ...

    Unabridged

    38 min

    The Lima Method is effective because it emphasizes natural, whole food cleansing and targeted exercise.There are no gimmicks or quick fixes - just proven strategies to strip away stubborn fat and reveal your best abs, I am so confident in this approach that I am willing to put my money where my mouth is.All I ask is that you give the entire program a sincere effort over the prescribed time frame. ... Read more

    $6.99 USD or Free with Kobo Plus

  • Audiobook

    The Gut Wellness Guide

    The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health

    by Allison Post, Stephen Cavaliere ...
    Narrated by Allison Post ...

    Unabridged

    7 hours 8 min

    A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and Stephen Cavaliere ... Read more

    $36.99 USD

  • Audiobook

    J’Arrête de Fumer en Une Journée – Le Guide du Dernier Paquet

    by Eric Giegelmann ...
    Narrated by Voix Numérique Fabien G ...
    Series Audiobook 21 - Santé, médecine et bien être

    Unabridged

    1 hour 16 min

    Ce livre audio est narré par une voix numérique.Arrêter de fumer en une journée : votre liberté commence maintenantEt si vous pouviez dire adieu à la cigarette en une seule journée ? Ce livre vous guide pas à pas, heure par heure, vers une vie libre de la dépendance. Vous découvrirez comment la nicotine agit réellement, comment gérer les gestes et les envies, et comment transformer chaque moment ... Read more

    $4.99 USD or Free with Kobo Plus

  • Audiobook

    Good for Your Gut

    A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well

    by Desiree Nielsen ...
    Narrated by Desiree Nielsen ...

    Unabridged

    5 hours 32 min

    ***2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.**Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a ... Read more

    $24.99 USD

  • Audiobook

    Celiac Disease

    A Hidden Epidemic: Newly Revised and Updated

    by Peter H.R. Green, MD, Rory Jones, MS ...
    Narrated by Jonathan Todd Ross ...

    Unabridged

    10 hours 17 min

    From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Do you suffer from gastrointestinal complaints, fatigue, headaches, joint pain, anemia, and/or itchy skin conditions ... Read more

    $19.99 USD

  • Audiobook

    Diarrhea

    Things You Should Know (Questions and Answers)

    by Rumi Michael Leigh ...

    Unabridged

    10 min

    Discover everything you need to know about diarrhea in this comprehensive guide, "Diarrhea: Things You Should Know (Questions and Answers)." This book is an essential resource for anyone seeking to understand, prevent, and manage this common digestive issue. Whether you're dealing with occasional bouts of diarrhea or looking to expand your knowledge on the subject, this book offers clear, concise ... Read more

    $4.00 USD or Free with Kobo Plus

  • Audiobook

    Gut Health

    Use Intermittent Fasting and Nutrition to Recover Gut Microbiome for Weight Loss and Increased Energy

    by Miriam Clover ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    1 hour 14 min

    This audiobook is narrated by a digital voice.Gut health is the state of balance and well-being in the digestive system, particularly concerning the diverse community of microorganisms residing in the gut. This community, known as the gut microbiota, is vital for functions such as digestion and nutrient absorption. Probiotics, beneficial bacteria found in certain foods or supplements, play a key ... Read more

    $3.99 USD or Free with Kobo Plus

  • Audiobook

    Happy Gut

    The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

    by Vincent Pedre ...
    Narrated by Patrick Lawlor ...

    Unabridged

    6 hours 7 min

    Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand ... Read more

    $23.99 USD

  • Audiobook

    Mayo Clinic on Crohn's Disease & Ulcerative Colitis

    Strategies to manage IBD and take charge of your life

    by Dr. Francis A. Farraye, Dr. Sunanda V. Kane ...
    Narrated by Lori Gardner ...

    Unabridged

    7 hours 28 min

    Tired of having your gastrointestinal issues be the center of conversation? Ready to wrangle your symptoms and corral your pain so that they can take a back seat in your life? Worried about sexual intimacy, fertility and pregnancy? Want to feel like you’re in control of your future?Crohn’s disease and ulcerative colitis—known collectively as inflammatory bowel disease, or IBD—can appear at any age ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    Healing Recipes for Gut Health, Bloating Relief, and Lasting Wellness

    by James Harrington ...
    Narrated by James Harrington ...

    Unabridged

    1 hour 45 min

    Banish painful bloating and optimize your digestion with this soothing guide to everyday gut health. If you are a busy listener struggling with low energy or unpredictable stomach issues, finding relief should never require stressful, restrictive diets. Instead, embrace a calming, nonjudgmental approach to nourishing your body and overcoming dietary anxiety.Reclaim your vitality without obsessing ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    IBS

    Finding and Treating the Root Cause of Irritable Bowel Syndrome

    by Izabella Wentz PharmD ...
    Narrated by Abby Craden ...

    Unabridged

    13 hours 26 min

    A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s ProtocolYou don’t have to accept bloating, cramping, urgency, or pain as your “normal.” When clinical pharmacist Izabella Wentz was first diagnosed with irritable bowel syndrome, she was told her digestion was simply “overly sensitive.” For years, she assumed everyone’s ... Read more

    $23.00 USD

  • Audiobook

    Living Well with Autoimmune Hepatitis: Guidance for Mind, Body, and Daily Life

    by Jason Murphy ...
    Narrated by Jason Murphy ...

    Unabridged

    1 hour 44 min

    Take control of your autoimmune hepatitis diagnosis with this empowering guide to managing chronic illness and fatigue. Whether you are navigating the overwhelming aftermath of a new medical reality or fighting a long-term battle with invisible symptoms, finding your footing requires compassionate, practical strategies. Transform confusing lab reports and overwhelming clinic visits into actionable ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Fatty Liver Guide: Reverse Fatty Liver Naturally With Diet, Lifestyle, and Simple Habits Over 30 Days

    by Isabelle Moreau ...
    Narrated by Isabelle Moreau ...

    Unabridged

    2 hours 8 min

    Reverse fatty liver naturally and beat diagnosis anxiety with this calming, practical guide to holistic health. If you are navigating the overwhelming emotions of a recent medical checkup, this soothing roadmap replaces confusing jargon with gentle, everyday habits. Transform fear and guilt into focused, healing momentum while listening on your daily commute or morning walk.By breaking down the ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Irritable Bowel Syndrome: A Practical Guide to Calming Your Gut, Reducing Flares, and Reclaiming Daily Life

    by Emily Navarro ...
    Narrated by Emily Navarro ...

    Unabridged

    2 hours 8 min

    End the daily battle with unpredictable digestion using proven, science-backed strategies for lasting gut health relief. If you constantly worry about mapping out nearby bathrooms during social events or your daily commute, you are not alone. This compassionate, validating guide translates complex medical research into practical daily habits.Break free from the shame and anxiety of sudden flare ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    The Menopause Gut

    Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond

    by Cynthia Thurlow NP ...
    Narrated by Cynthia Thurlow NP ...

    Unabridged

    8 hours 34 min

    A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting TransformationThe conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and women’s wellness advocate Cynthia Thurlow illustrates in this paradigm-shifting book, medical advice for women ... Read more

    $22.00 USD

  • Audiobook

    Dime qué como ahora

    Mejora tu microbiota, tus digestiones y tu energía

    by Blanca García-Orea Haro ...
    Narrated by Elena Silva ...

    Unabridged

    5 hours 42 min

    Llega la esperada segunda parte de DIME QUÉ COMES, de Blanca García-Orea Haro (@blancanutri)... DIME QUÉ COMO AHORAEn este libro Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestra microbiota y, por tanto, a nuestra salud. De la mano de Blanca aprenderás que:- El aspecto de un alimento no dice nada sobre su calidad- La mejor ... Read more

    $16.99 USD

  • Audiobook

    De mooie voedselmachine

    De charme van je darmen

    by Giulia Enders ...
    Narrated by Chava voor in 't Holt ...

    Unabridged

    7 hours 59 min

    De Duitse arts en onderzoeker Giulia Enders maakt darmen leuk in haar miljoenenbestseller De charme van je darmen.Als je lekker in je vel wilt zitten, gezond oud wilt worden en gelukkiger wilt leven, moet je goed voor je darmen zorgen. Die zijn de belangrijkste adviseur van ons brein. Een verkeerde balans in je darmflora kan zelfs samenhangen met overgewicht, depressie, alzheimer en allergieën ... Read more

    $27.95 USD or Free with Kobo Plus

  • Audiobook

    Calm Your Gut

    A Mindful and Compassionate Guide to Healing IBD and IBS

    by Cara Wheatley-McGrain ...
    Narrated by Cara Wheatley-McGrain ...

    Unabridged

    6 hours 36 min

    **Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.**Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut?Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to ... Read more

    $15.00 USD