Health in Health & Well Being & Nonfiction Audiobooks

Audiobook

The Inner Work of Age

Shifting from Role to Soul

by Connie Zweig ...

Narrated by Kristy Gill ...

Unabridged

15 hours 30 min

• 2022 Coalition of Visionary Resources Gold Award• 2022 Nautilus Gold Award• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest• Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award• Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self ... Read more

$26.99 USD

• 2022 Coalition of Visionary Resources Gold Award• 2022 Nautilus Gold Award• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest• Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award• Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self
... Read more
Audiobook

The Invincible Brain

The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life

by Majid Fotuhi ...

Narrated by Tom Parks ...

Unabridged

10 hours 32 min

In just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan to unlock its true potential.Dr. Majid Fotuhi, MD, PhD, world-renowned neurologist and adjunct ... Read more

$28.99 USD

In just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan to unlock its true potential.Dr. Majid Fotuhi, MD, PhD, world-renowned neurologist and adjunct
... Read more
Audiobook

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

by Arthur C. Brooks ...

Narrated by Arthur C. Brooks ...

Unabridged

5 hours 49 min

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... Read more

$17.99 USD

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our
... Read more
Audiobook

Taking Charge of ADHD: The Complete, Authoritative Guide for Parents

by Russell A. Barkley, PhD ...

Narrated by Abby Craden ...

Unabridged

16 hours 59 min

From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for 6- to 18-year-olds with ADHD. Offering encouragement, guidance, and loads of practical tips, Dr. ... Read more

$21.99 USD or Free with Kobo Plus

From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for 6- to 18-year-olds with ADHD. Offering encouragement, guidance, and loads of practical tips, Dr.
... Read more
Audiobook

Listful Living

A List-Making Journey to a Less Stressed You

by Paula Rizzo ...

Narrated by Paula Rizzo ...

Unabridged

1 hour 37 min

List makers get the right things done.Don’t waste a minute: 1,440 minutes. That’s how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can’t figure out where the time went? If you’re not feeling fired up and fueled by your lists, Paula Rizzo, bestselling author and Emmy Award–winning television producer, ... Read more

$14.99 USD or Free with Kobo Plus

List makers get the right things done.Don’t waste a minute: 1,440 minutes. That’s how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can’t figure out where the time went? If you’re not feeling fired up and fueled by your lists, Paula Rizzo, bestselling author and Emmy Award–winning television producer,
... Read more
Audiobook

Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

by Dr. Ben Lynch ...

Narrated by Kaleo Griffith ...

Unabridged

7 hours 46 min

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.Your ... Read more

$23.99 USD

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.Your
... Read more
Audiobook

The Miscarriage Map

What To Expect When You Are No Longer Expecting

by Dr. Sunita Osborn ...

Narrated by Siiri Scott ...

Unabridged

4 hours 38 min

Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us "You can always have another baby ... Read more

$15.99 USD or Free with Kobo Plus

Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us "You can always have another baby
... Read more
Audiobook

The Tree Collectors

Tales of Arboreal Obsession

by Amy Stewart ...

Narrated by Jade Wheeler ...

Unabridged

5 hours 49 min

Fifty vignettes of remarkable people whose lives have been transformed by their obsessive passion for trees—written by the New York Times bestselling author of The Drunken Botanist“I love everything Amy Stewart has ever created, but this book is my favorite yet. I’m giving this book to everyone I know. Because it, like its subject, is a gift.”—Elizabeth Gilbert, author of Eat Pray LoveWhen Amy ... Read more

$20.99 USD

Fifty vignettes of remarkable people whose lives have been transformed by their obsessive passion for trees—written by the New York Times bestselling author of The Drunken Botanist“I love everything Amy Stewart has ever created, but this book is my favorite yet. I’m giving this book to everyone I know. Because it, like its subject, is a gift.”—Elizabeth Gilbert, author of Eat Pray LoveWhen Amy
... Read more
Audiobook

Fed Up

What Evolution Reveals About Food, Diet, Health, and Eating Well

by Daniel E. Lieberman ...

Narrated by Sean Runnette ...

Unabridged

12 hours 55 min

A brilliant, no-nonsense look at two questions we never evolved to ask but now must consider several times a day: what should we eat, and why?Daniel E. Lieberman—bestselling author of The Story of the Human Body and Exercised, and founding chair of the Department of Human Evolutionary Biology at Harvard University—cuts through all the confusing and contradictory advice on diet and wellness to ... Read more

$26.00 USD

A brilliant, no-nonsense look at two questions we never evolved to ask but now must consider several times a day: what should we eat, and why?Daniel E. Lieberman—bestselling author of The Story of the Human Body and Exercised, and founding chair of the Department of Human Evolutionary Biology at Harvard University—cuts through all the confusing and contradictory advice on diet and wellness to
... Read more
Audiobook

The Well-Lived Life

A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

by Gladys McGarey, M.D. ...

Narrated by Elizabeth Wiley ...

Unabridged

8 hours 55 min

Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical ... Read more

$24.99 USD

Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical
... Read more
Audiobook

Hair Story

Untangling the Roots of Black Hair in America

by Lori L. Tharps, Ayana D. Byrd ...

Narrated by Janina Edwards ...

Unabridged

8 hours 54 min

Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair continue to linger as we move through the twenty-first ... Read more

$19.99 USD

Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair continue to linger as we move through the twenty-first
... Read more
Audiobook

Natural Extreme Weight Loss Hypnosis

Burn Fat, Feel Healthier, and Achieve Your Ideal Weight Effortlessly

by Aloharmony, Kike Santander ...

Narrated by Hannah Patterson ...

Unabridged

5 hours 30 min

Lose Weight Fast with the Power of Self-Hypnosis and Subliminal AffirmationsTransforming your body and reaching your ideal weight doesn’t have to be complicated. This hypnotherapy audio combines the power of self-hypnosis, subliminal affirmations, binaural beats, and solfeggio frequencies to train your subconscious, overcome limiting beliefs, and reprogram your mind toward healthy habits.Produced ... Read more

$14.99 USD or Free with Kobo Plus

Lose Weight Fast with the Power of Self-Hypnosis and Subliminal AffirmationsTransforming your body and reaching your ideal weight doesn’t have to be complicated. This hypnotherapy audio combines the power of self-hypnosis, subliminal affirmations, binaural beats, and solfeggio frequencies to train your subconscious, overcome limiting beliefs, and reprogram your mind toward healthy habits.Produced
... Read more
Audiobook

Alpha Female Daily Affirmations

Shine Like a Confident, Charismatic, and Attractive Woman Using the Law of Attraction, Self-Hypnosis, and Positive Affirmations

by Inner Wisdom ...

Narrated by Hannah Patterson ...

Unabridged

1 hour 50 min

Do you want to walk into any room feeling confident, attractive, and in control of your energy instead of hiding, shrinking, or doubting yourself? If so, keep reading…Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your mind and ... Read more

$7.99 USD or Free with Kobo Plus

Do you want to walk into any room feeling confident, attractive, and in control of your energy instead of hiding, shrinking, or doubting yourself? If so, keep reading…Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your mind and
... Read more
Audiobook

Dark Feminine Energy After Heartbreak

How to Stop Chasing, Heal From Situationships, Reclaim Your Power, and Become Magnetic Without Playing Games

by Veronica Mau ...

Narrated by Veronica Mau ...

Unabridged

1 hour 34 min

Are you tired of chasing someone who gives you just enough attention to keep you hoping, but never enough consistency to make you feel safe?Do you want to heal from heartbreak, reclaim your power, and become magnetic again without playing games or pretending you do not care?Dark Feminine Energy After Heartbreak is a warm, non-toxic self-help guide for women who are ready to stop chasing, break ... Read more

$9.99 USD or Free with Kobo Plus

Are you tired of chasing someone who gives you just enough attention to keep you hoping, but never enough consistency to make you feel safe?Do you want to heal from heartbreak, reclaim your power, and become magnetic again without playing games or pretending you do not care?Dark Feminine Energy After Heartbreak is a warm, non-toxic self-help guide for women who are ready to stop chasing, break
... Read more
Audiobook

The New Rules of Marathon and Half-Marathon Nutrition

A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"

by Matt Fitzgerald ...

Narrated by Gregory Abbey ...

Unabridged

7 hours 12 min

From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. “A must for marathoners”(Library Journal).Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely ... Read more

$20.99 USD or Free with Kobo Plus

From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. “A must for marathoners”(Library Journal).Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely
... Read more
Audiobook

Herbalismo Espiritual

El compañero del herbolario principiante: Un enfoque herbal del sistema de chakras para alcanzar el bienestar elevado con el espíritu de las plantas y los medicamentos más poderosos de la naturaleza

by Ascending Vibrations ...

Narrated by Noemi González ...

Unabridged

5 hours 32 min

Desde tiempos inmemoriales, las hierbas han existido en el entramado de la realidad, y no podemos siquiera comenzar a comprender cuánta sabiduría y energía han absorbido del universo.¿Has estado sufriendo dolencias que no consigues resolver? Como sociedad, actualmente confiamos en los médicos y farmacéuticos para que nos prescriban tratamientos para una gran variedad de síntomas diagnosticados de ... Read more

$19.99 USD or Free with Kobo Plus

Desde tiempos inmemoriales, las hierbas han existido en el entramado de la realidad, y no podemos siquiera comenzar a comprender cuánta sabiduría y energía han absorbido del universo.¿Has estado sufriendo dolencias que no consigues resolver? Como sociedad, actualmente confiamos en los médicos y farmacéuticos para que nos prescriban tratamientos para una gran variedad de síntomas diagnosticados de
... Read more
Audiobook

Deep Nutrition

Why Your Genes Need Traditional Food

by Catherine Shanahan, M.D. ...

Narrated by Eliza Foss ...

Unabridged

19 hours 42 min

Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.Physician and biochemist Catherine Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives—diets like the Mediterranean, Okinawa, and “Blue Zone”—and identified the four common ... Read more

$32.99 USD

Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.Physician and biochemist Catherine Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives—diets like the Mediterranean, Okinawa, and “Blue Zone”—and identified the four common
... Read more
Audiobook

Floored

A Woman's Guide to Pelvic Floor Health at Every Age and Stage

by Sara Reardon ...

Narrated by Sara Reardon ...

Unabridged

10 hours 35 min

“Floored is a transformative guide. A must-read for reclaiming comfort, dignity, and vitality.”**– Dr. Mary Claire Haver, Board Certified OBGYN and author of The New MenopauseThe definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr. Sara Reardon.**Too many women put up with pelvic floor discomfort, thinking their symptoms are ... Read more

$28.99 USD

“Floored is a transformative guide. A must-read for reclaiming comfort, dignity, and vitality.”**– Dr. Mary Claire Haver, Board Certified OBGYN and author of The New MenopauseThe definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr. Sara Reardon.**Too many women put up with pelvic floor discomfort, thinking their symptoms are
... Read more
Audiobook

How to Be a Calm Parent

Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

by Sarah Ockwell-Smith ...

Narrated by Sarah Ockwell-Smith ...

Unabridged

6 hours 26 min

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Read more

$24.99 USD

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many
... Read more
Audiobook

Bible Bedtime Stories for Women

Peaceful Nights Filled with Faith, Hope, and God’s Love

by Sleeptime Publications ...

Narrated by Digital Voice Mary G ...

Series Audiobook 9 - Peaceful Faith Stories
Unabridged

4 hours 30 min

This audiobook is narrated by a digital voice.Let God’s love be the last thing on your mind before you sleep—and the first peace you feel in your soul. ✨Do you lie awake at night, your thoughts racing and your heart longing for comfort? Are you craving rest—not just for your body, but for your spirit?Bible Bedtime Stories for Women is your nightly invitation to step into the quiet presence of God ... Read more

$14.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Let God’s love be the last thing on your mind before you sleep—and the first peace you feel in your soul. ✨Do you lie awake at night, your thoughts racing and your heart longing for comfort? Are you craving rest—not just for your body, but for your spirit?Bible Bedtime Stories for Women is your nightly invitation to step into the quiet presence of God
... Read more
Audiobook

Your Guide to Miscarriage and Pregnancy Loss

Hope and Healing When You're No Longer Expecting

by Dr. Kate White, MD ...

Narrated by Samara Naeymi ...

Unabridged

8 hours 40 min

More than a quarter of pregnancies end in miscarriage. Experiencing this loss, you may wonder why it happened, what happens next and what it means for your future. You may also feel incredibly alone. For more than 20 years, Dr. Kate hastaken care of those navigating the physical and emotional pain of pregnancy loss. After experiencing two miscarriages of her own, she wrote Your Guide to ... Read more

$20.99 USD or Free with Kobo Plus

More than a quarter of pregnancies end in miscarriage. Experiencing this loss, you may wonder why it happened, what happens next and what it means for your future. You may also feel incredibly alone. For more than 20 years, Dr. Kate hastaken care of those navigating the physical and emotional pain of pregnancy loss. After experiencing two miscarriages of her own, she wrote Your Guide to
... Read more
Audiobook

Calmer, Easier, Happier Parenting

The Revolutionary Programme That Transforms Family Life

by Noël Janis-Norton ...

Narrated by Noël Janis-Norton ...

Unabridged

12 hours 10 min

Simple strategies for a happier home and more cooperative kids.For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask.When children are at their best, it is easy to get along with them ... Read more

$16.99 USD

Simple strategies for a happier home and more cooperative kids.For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask.When children are at their best, it is easy to get along with them
... Read more
Audiobook

Ultimate Women's Health Emotional Physical & Mental Coaching Session & Healing Meditations

Natural hormonal balance, drug free therapies, deep emotional wounds hurts pains past breakups

by LoveAndBloom ...

Narrated by Chantalia ...

Unabridged

10 hours 34 min

The mental and emotional state of a woman’s health can affect her deeply physically. Women are generally more receptive to the energies and influences surrounding them. They are more empathetic.When you are too sensitive to energies, you need tools to balance your hormones, mental state and emotional health. We need to protect our energies and psyches to feel balanced loved and nurtured.In this ... Read more

$12.99 USD or Free with Kobo Plus

The mental and emotional state of a woman’s health can affect her deeply physically. Women are generally more receptive to the energies and influences surrounding them. They are more empathetic.When you are too sensitive to energies, you need tools to balance your hormones, mental state and emotional health. We need to protect our energies and psyches to feel balanced loved and nurtured.In this
... Read more
Audiobook

Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

by My Ebook Publishing House ...

Narrated by Matt Montanez ...

Unabridged

4 hours 10 min

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages ... Read more

$10.99 USD or Free with Kobo Plus

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages
... Read more

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