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Audiobook

Reverse the Aging Process

by Gary Null ...

Narrated by Gary Null ...

Unabridged

2 hours 57 min

The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals. After discussing the role of antioxidants in improved immune system functioning, Null lays out an effective program for controlling free radicals through diet and vitamin therapy.Gary Null (1945-present) is an American ... Read more

$17.99 USD

The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals. After discussing the role of antioxidants in improved immune system functioning, Null lays out an effective program for controlling free radicals through diet and vitamin therapy.Gary Null (1945-present) is an American
... Read more
Audiobook

It Starts with the Egg

The Science of Egg Quality for Fertility, Miscarriage, and IVF

by Rebecca Fett ...

Narrated by Melinda Wade ...

Unabridged

8 hours 55 min

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the ... Read more

$10.99 USD or Free with Kobo Plus

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the
... Read more
Audiobook

The Great Plant-Based Con

Why eating a plants-only diet won't improve your health or save the planet

by Jayne Buxton ...

Narrated by Laurel Lefkow ...

Unabridged

19 hours 24 min

'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether.But what if the pervasive message that the ... Read more

$37.99 USD

'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether.But what if the pervasive message that the
... Read more
Audiobook

Every Body Should Know This

The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

by Dr Federica Amati ...

Narrated by Dr Federica Amati ...

Unabridged

7 hours 10 min

Brought to you by Penguin.Are you overwhelmed by conflicting nutritional advice?Do you struggle to make healthier food choices?In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid ultra-processed foods. We know that what we choose to eat has a direct consequence on our health and our ... Read more

$18.99 USD

Brought to you by Penguin.Are you overwhelmed by conflicting nutritional advice?Do you struggle to make healthier food choices?In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid ultra-processed foods. We know that what we choose to eat has a direct consequence on our health and our
... Read more
Audiobook

Adelgazar a medida gracias a la crononutrición

by Alain Dr. Delabos ...

Narrated by Male synthesized voice ...

Unabridged

8 hours 44 min

Elaborado por el doctor Alain Delabos y probado médicamente por el equipo de científicos del IREN (Instituto de Investigación Europea sobre la Nutrición), este método revolucionario permite adelgazar hasta donde se desee sin pasar hambre. El método consiste en determinar el morfotipo de cada individuo con el fin de comprender por qué sus quilos de más se concentran en una determinada parte del ... Read more

$5.99 USD or Free with Kobo Plus

Elaborado por el doctor Alain Delabos y probado médicamente por el equipo de científicos del IREN (Instituto de Investigación Europea sobre la Nutrición), este método revolucionario permite adelgazar hasta donde se desee sin pasar hambre. El método consiste en determinar el morfotipo de cada individuo con el fin de comprender por qué sus quilos de más se concentran en una determinada parte del
... Read more
Audiobook

Food Supplements

For Those Who Need A Bit More…

by Owen Jones ...

Narrated by Kim Somers ...

Unabridged

1 hour 1 min

Join me on a journey into the world of optimal nutrition and holistic well-being with our comprehensive beginners’ guide called “Food Supplements”. This insightful book navigates the diverse landscape of nutritional enhancements, offering a meticulous exploration of essential topics that bridge ancient wisdom and modern science. From combating atherosclerosis with wholesome nutrition to ... Read more

$3.99 USD or Free with Kobo Plus

Join me on a journey into the world of optimal nutrition and holistic well-being with our comprehensive beginners’ guide called “Food Supplements”. This insightful book navigates the diverse landscape of nutritional enhancements, offering a meticulous exploration of essential topics that bridge ancient wisdom and modern science. From combating atherosclerosis with wholesome nutrition to
... Read more
Audiobook

Liquid Medicine: Weizenkeimöl - seltenes Octacosanol

Der Ausdauer-Gigant – Alpha-Tocopherol-Maximum, Octacosanol und die Sauerstoff-Effizienz

by Thomas Enzmann ...

Narrated by Alexander (AI) ...

Series Audiobook 36 - Liquid Medicine
Unabridged

43 min

Entdecke das flüssige Gold für deine körperliche Höchstleistung. In dieser Episode der Reihe Liquid Medicine tauchst du tief in die faszinierende Welt des Weizenkeimöls ein. Oft unterschätzt, entpuppt sich dieses Naturprodukt als wahrer Ausdauer-Gigant für alle, die ihre Grenzen verschieben wollen.Erfahre, wie das seltene Octacosanol deine Sauerstoffeffizienz revolutioniert und deine ... Read more

$5.99 USD

Entdecke das flüssige Gold für deine körperliche Höchstleistung. In dieser Episode der Reihe Liquid Medicine tauchst du tief in die faszinierende Welt des Weizenkeimöls ein. Oft unterschätzt, entpuppt sich dieses Naturprodukt als wahrer Ausdauer-Gigant für alle, die ihre Grenzen verschieben wollen.Erfahre, wie das seltene Octacosanol deine Sauerstoffeffizienz revolutioniert und deine
... Read more
Audiobook

Spektrum Kompakt: Nahrungsergänzung - Was unser Körper wirklich braucht

by Spektrum Kompakt, Spektrum Kompakt ...

Narrated by Simone Terbrack ...

Unabridged

2 hours

Es klingt schon verheißungsvoll: Wer fürchtet, dass die eigene Ernährung den täglichen Bedarf an Vitaminen, wichtigen Mineralen oder Nährstoffen nicht deckt, hilft einfach mit entsprechenden Präparaten aus Drogerie oder Apotheke nach. Beliebte Superfoods und Co sollen in Sachen Gesundheit sogar regelrechte Wunder bewirken. Doch was ist dran an diesen Versprechen? Und wie groß ist das Risiko eines ... Read more

$7.99 USD or Free with Kobo Plus

Es klingt schon verheißungsvoll: Wer fürchtet, dass die eigene Ernährung den täglichen Bedarf an Vitaminen, wichtigen Mineralen oder Nährstoffen nicht deckt, hilft einfach mit entsprechenden Präparaten aus Drogerie oder Apotheke nach. Beliebte Superfoods und Co sollen in Sachen Gesundheit sogar regelrechte Wunder bewirken. Doch was ist dran an diesen Versprechen? Und wie groß ist das Risiko eines
... Read more
Audiobook

Live Well Every Day

Your plan for a happy body and mind

by Dr Alex George ...

Narrated by Dr Alex George ...

Unabridged

5 hours 17 min

***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and ... Read more

$24.99 USD

***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and
... Read more
Audiobook

Vitamin K2 and the Calcium Paradox

How a Little-Known Vitamin Could Save Your Life

by Kate Rhéaume-Bleue, BSc., ND ...

Narrated by Virginia Wolf ...

Unabridged

7 hours 12 min

Are you taking calcium or vitamin D?This book could save your life!Learn the secret to avoiding osteoporosis and heart disease.Millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; ... Read more

$19.99 USD

Are you taking calcium or vitamin D?This book could save your life!Learn the secret to avoiding osteoporosis and heart disease.Millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed;
... Read more
Audiobook

Vitamania

Our Obsessive Quest for Nutritional Perfection

by Catherine Price ...

Narrated by Erin Bennett ...

Unabridged

11 hours 15 min

Vitamania is the startling story of America's devotion to vitamins—and how it keeps us from good health.Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better—yet despite this familiarity, few of us ... Read more

$19.99 USD

Vitamania is the startling story of America's devotion to vitamins—and how it keeps us from good health.Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better—yet despite this familiarity, few of us
... Read more
Audiobook

Sobrevivir a un mundo gordofóbico

Sin caer en trastornos alimentarios

by Jesica Lavia ...

Narrated by Jesica Lavia ...

Unabridged

5 hours 2 min

Con más de quince años de experiencia como nutricionista, Jesica Lavia cuestiona la gordofobia y reclama dejar de estigmatizar y patologizar a las personas por el tamaño de sus cuerpos y "entender todas las aristas que afectan no solo lo que comemos, sino el acceso a lo que comemos y cómo nos relacionamos con nuestra alimentación. Entender cómo lo cultural nos atraviesa y la urgencia de que el ... Read more

$14.99 USD

Con más de quince años de experiencia como nutricionista, Jesica Lavia cuestiona la gordofobia y reclama dejar de estigmatizar y patologizar a las personas por el tamaño de sus cuerpos y "entender todas las aristas que afectan no solo lo que comemos, sino el acceso a lo que comemos y cómo nos relacionamos con nuestra alimentación. Entender cómo lo cultural nos atraviesa y la urgencia de que el
... Read more
Audiobook

Nutrition: Practical Parenting Tips to Tackle Picky Eaters (Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle)

by Gilbert Brooks ...

Narrated by Digital Voice Mason G ...

Unabridged

2 hours 5 min

This audiobook is narrated by a digital voice.This book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling ... Read more

$7.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.This book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling
... Read more
Audiobook

Fatty Liver: Reverse Fatty Liver Disease and Promote Good Health (Hundreds of Delicious and Easy Recipes to Revitalize and Naturally Detox Your Liver)

by Hans Brehmer ...

Narrated by Digital Voice Mason G ...

Unabridged

2 hours 51 min

This audiobook is narrated by a digital voice.Fatty liver is a growing health concern, partly due to changing lifestyles and the increasing number of obese people.Fatty liver disease affects around one-third of the population and has not received the attention it needs. That's sad since it can negatively influence your health.Fatty liver can interfere with the liver's fundamental function, which ... Read more

$11.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Fatty liver is a growing health concern, partly due to changing lifestyles and the increasing number of obese people.Fatty liver disease affects around one-third of the population and has not received the attention it needs. That's sad since it can negatively influence your health.Fatty liver can interfere with the liver's fundamental function, which
... Read more
Audiobook

Power + Pause: The Busy Professional's Supplement Blueprint

Fuel Your Energy, Sharpen Your Focus, and Strengthen Your Health in Just Minutes a Day

by Owen Steelhart ...

Narrated by Digital Voice Noah Creed E ...

Unabridged

1 hour 22 min

This audiobook is narrated by a digital voice.Feeling stretched thin—but still expected to perform at your best? Power + Pause gives driven professionals a clear, safety-first plan to restore energy, sharpen focus, and fortify health using a minimalist, science-savvy supplement stack that fits a real schedule—not an ideal one.Inside, you’ll get a fast, plain-English tour of what stress does to ... Read more

$3.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Feeling stretched thin—but still expected to perform at your best? Power + Pause gives driven professionals a clear, safety-first plan to restore energy, sharpen focus, and fortify health using a minimalist, science-savvy supplement stack that fits a real schedule—not an ideal one.Inside, you’ll get a fast, plain-English tour of what stress does to
... Read more
Audiobook

Dein Weg zu Energie & Vitalität im Alltag

Stressfrei essen: Mythen entlarven, Vitalstoffmangel ausgleichen & nachhaltige Gesundheit.

by Michael Schnitter ...

Narrated by Alexander (AI) ...

Unabridged

1 hour 52 min

Fühlst du dich im Alltag oft energielos und überfordert von all den widersprüchlichen Ratschlägen rund um gesundes Essen? Möchtest du gesünder leben, ohne dich von strengen Diäten oder Verzicht einschränken zu lassen? Dann ist dieses Ernährung Hörbuch genau der richtige Begleiter für dich.Dein Weg zu Energie und Vitalität im Alltag bietet dir ein klares und leicht verständliches Fundament für eine ... Read more

$4.99 USD

Fühlst du dich im Alltag oft energielos und überfordert von all den widersprüchlichen Ratschlägen rund um gesundes Essen? Möchtest du gesünder leben, ohne dich von strengen Diäten oder Verzicht einschränken zu lassen? Dann ist dieses Ernährung Hörbuch genau der richtige Begleiter für dich.Dein Weg zu Energie und Vitalität im Alltag bietet dir ein klares und leicht verständliches Fundament für eine
... Read more
Audiobook

Keto Diet Guide and Balanced Weight Loss

Compare Types of Diet and Pick the Healthiest

by Sweet Smart Books ...

Narrated by Kelly Rhodes ...

Unabridged

3 hours 9 min

Weight loss is a common goal shared by thousands of people all across the globe. You are certainly not alone in this. Yet, everyone is looking for a ‘quick fix’ or a one size fits all formula. Truth be told, this will get you nowhere.Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss ... Read more

$4.99 USD or Free with Kobo Plus

Weight loss is a common goal shared by thousands of people all across the globe. You are certainly not alone in this. Yet, everyone is looking for a ‘quick fix’ or a one size fits all formula. Truth be told, this will get you nowhere.Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss
... Read more
Audiobook

Vitamins

Reverse Aging, Beautify Your Skin, Prevent Hair Loss, and Feel Younger

by Eliza Hayton ...

Narrated by Digital Voice Anya G ...

Unabridged

54 min

This audiobook is narrated by a digital voice.In the fascinating world of health and well-being, embark on a journey with our book. As the title suggests, this comprehensive guide is a treasure trove of information on how vitamins play a pivotal role in slowing down the aging process, enhancing your skin's radiance, combating hair loss, and ultimately rejuvenating your entire being.Join us on a ... Read more

$3.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.In the fascinating world of health and well-being, embark on a journey with our book. As the title suggests, this comprehensive guide is a treasure trove of information on how vitamins play a pivotal role in slowing down the aging process, enhancing your skin's radiance, combating hair loss, and ultimately rejuvenating your entire being.Join us on a
... Read more
Audiobook

Vitamin D -Dein Schutzschild für einen gesunden Körper

by Thilo Kohl, Thilo Kohl, audioparadies ...

Narrated by Alexander Junge ...

Unabridged

2 hours

Das Vitamin ist ein Allrounder für den menschlichen Körper und hat unzählige gesundheitliche Vorteile. Mit Vitamin D können Sie Ihre Lebensqualität kurz- und langfristig deutlich erhöhen. Mit diesem Buch werden Sie alle positiven Aspekte des Vitamins kennenlernen und viele Zusammenhänge begreifen! Erfahren Sie, was hinter diesem Vitamin steckt und nutzen Sie die neu gewonnenen Erkenntnisse für ... Read more

$9.99 USD or Free with Kobo Plus

Das Vitamin ist ein Allrounder für den menschlichen Körper und hat unzählige gesundheitliche Vorteile. Mit Vitamin D können Sie Ihre Lebensqualität kurz- und langfristig deutlich erhöhen. Mit diesem Buch werden Sie alle positiven Aspekte des Vitamins kennenlernen und viele Zusammenhänge begreifen! Erfahren Sie, was hinter diesem Vitamin steckt und nutzen Sie die neu gewonnenen Erkenntnisse für
... Read more
Audiobook

Endlich besser schlafen: Dein 30-Tage-Programm

Stress abbauen, erholsam schlafen & Energie tanken

by Claudia Winter ...

Narrated by Leda (AI) ...

Unabridged

50 min

Erschöpft von schlaflosen Nächten? "Endlich besser schlafen: Dein 30-Tage-Programm" bietet Ihnen die Lösung! Lernen Sie, wie Sie Stress abbauen und endlich wieder erholsam schlafen, um neue Energie zu tanken. Dieses Programm ist Ihre persönliche Einschlafhilfe und Durchschlafhilfe. Verbessern Sie Ihre Schlafqualität nachhaltig, lösen Sie Schlafprobleme und überwinden Sie Schlaflosigkeit. Erfahren ... Read more

$5.99 USD

Erschöpft von schlaflosen Nächten? "Endlich besser schlafen: Dein 30-Tage-Programm" bietet Ihnen die Lösung! Lernen Sie, wie Sie Stress abbauen und endlich wieder erholsam schlafen, um neue Energie zu tanken. Dieses Programm ist Ihre persönliche Einschlafhilfe und Durchschlafhilfe. Verbessern Sie Ihre Schlafqualität nachhaltig, lösen Sie Schlafprobleme und überwinden Sie Schlaflosigkeit. Erfahren
... Read more
Audiobook

Anti‑Inflammatory Diet Guide

30 Easy Recipes + Smart Shopping Lists

by Bob Babson ...

Narrated by AI Voice ...

Unabridged

17 min

This audiobook is narrated by an AI Voice. This written text was created using AI. Anti-Inflammatory Diet Guide: 30 Easy Recipes + Smart Shopping ListsBy Bob BabsonDiscover the power of food to support your health, boost your energy, and help reduce chronic inflammation naturally. Anti-Inflammatory Diet Guide: 30 Easy Recipes + Smart Shopping Lists is a practical, beginner-friendly resource ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by an AI Voice. This written text was created using AI. Anti-Inflammatory Diet Guide: 30 Easy Recipes + Smart Shopping ListsBy Bob BabsonDiscover the power of food to support your health, boost your energy, and help reduce chronic inflammation naturally. Anti-Inflammatory Diet Guide: 30 Easy Recipes + Smart Shopping Lists is a practical, beginner-friendly resource
... Read more
Audiobook

Fatty Liver: Proven Strategies and Practical Steps to Heal (A Complete Guide to Understanding and Reversing Fatty Liver Disease Naturally)

by Willie Jackson ...

Narrated by Digital Voice Marcus G ...

Unabridged

1 hour 53 min

This audiobook is narrated by a digital voice.Nutritionists worldwide agree that the mediterranean diet is one of the best approaches to managing fatty liver disease. Rich in healthy fats, fiber, and antioxidants, this diet supports liver health by reducing inflammation and promoting better metabolism.With its emphasis on whole foods like fruits, vegetables, whole grains, and lean proteins, the ... Read more

$7.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Nutritionists worldwide agree that the mediterranean diet is one of the best approaches to managing fatty liver disease. Rich in healthy fats, fiber, and antioxidants, this diet supports liver health by reducing inflammation and promoting better metabolism.With its emphasis on whole foods like fruits, vegetables, whole grains, and lean proteins, the
... Read more
Audiobook

D-Licious

40 High Vitamin D Recipes for Optimal Health

by Susan Zeppieri ...

Narrated by Digital Voice Madison G ...

Unabridged

2 hours 10 min

This audiobook is narrated by a digital voice.D-Licious: 40 High Vitamin D Recipes for Optimal HealthBoost your health and brighten your plate with “D-Licious", your go-to guide for 40 scrumptious recipes packed with Vitamin D. Known as the "sunshine vitamin," Vitamin D is essential for maintaining strong bones, a healthy immune system, and overall well-being. Yet, many of us struggle to get ... Read more

$25.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.D-Licious: 40 High Vitamin D Recipes for Optimal HealthBoost your health and brighten your plate with “D-Licious", your go-to guide for 40 scrumptious recipes packed with Vitamin D. Known as the "sunshine vitamin," Vitamin D is essential for maintaining strong bones, a healthy immune system, and overall well-being. Yet, many of us struggle to get
... Read more
Audiobook

Liquid Medicine: Traubenkernöl - Der Kapillaren-Spezialist

Der Kapillar-Protektor – OPC-Power, Proanthocyanidine & der Schutz der kleinsten Gefäße

by Thomas Enzmann ...

Narrated by Alexander (AI) ...

Series Audiobook 22 - Liquid Medicine
Unabridged

43 min

Leidest du unter schweren Beinen im Sommer oder möchtest deine Gefäßgesundheit proaktiv unterstützen? Traubenkernöl ist weit mehr als ein feines Gourmet-Öl für die Küche – es ist ein echtes Kraftpaket für deinen Körper und ein Spezialist für deine kleinsten Gefäße.In diesem Hörbuch aus der Reihe Liquid Medicine erfährst du alles über den ultimativen Kapillar-Protektor. Das Geheimnis liegt im OPC ... Read more

$5.99 USD

Leidest du unter schweren Beinen im Sommer oder möchtest deine Gefäßgesundheit proaktiv unterstützen? Traubenkernöl ist weit mehr als ein feines Gourmet-Öl für die Küche – es ist ein echtes Kraftpaket für deinen Körper und ein Spezialist für deine kleinsten Gefäße.In diesem Hörbuch aus der Reihe Liquid Medicine erfährst du alles über den ultimativen Kapillar-Protektor. Das Geheimnis liegt im OPC
... Read more

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Vitamins Audiobooks

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