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Audiobook

Do Walk – Navigate earth, mind and body. Step by step

by Libby DeLana ...

Narrated by Libby DeLana ...

Unabridged

1 hour 53 min

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals ... Read more

$12.99 USD

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals
... Read more
Audiobook

52 Ways to Walk

The Surprising Science of Walking for Wellness and Joy, One Week at a Time

by Annabel Abbs-Streets ...

Narrated by Deryn Edwards ...

Unabridged

7 hours 3 min

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, ... Read more

$17.99 USD

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines,
... Read more
Audiobook

How to Walk

by Thich Nhat Hanh ...

Narrated by John Sackville ...

Series Audiobook 4 - Mindfulness Essentials
Unabridged

1 hour 6 min

An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or schoolThe fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Slow, concentrated walking while focusing on in- and out-breaths allows for a ... Read more

$14.99 USD or Free with Kobo Plus

An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or schoolThe fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Slow, concentrated walking while focusing on in- and out-breaths allows for a
... Read more
Audiobook

Unforgettable Walks

52 Great Places to Stroll Around the World

by Rachel Chang ...

Series series Unforgettable Books
Unabridged

5 hours

**Unforgettable Walks celebrates the joy of exploring the world step by step.**From bustling medinas and historic old towns to iconic parks and waterfronts, this book showcases 52 destinations around the globe that are perfectly suited for discovery on foot. Along the way, readers are guided past famous landmarks, museums, neighborhoods, and green spaces, while also being encouraged to notice the ... Read more

$15.00 USD

PRE-ORDER

**Unforgettable Walks celebrates the joy of exploring the world step by step.**From bustling medinas and historic old towns to iconic parks and waterfronts, this book showcases 52 destinations around the globe that are perfectly suited for discovery on foot. Along the way, readers are guided past famous landmarks, museums, neighborhoods, and green spaces, while also being encouraged to notice the
... Read more
Audiobook

Hærvejen

by Simone Jespersen ...

Narrated by Line Hesdam ...

Unabridged

3 hours 32 min

Tag med Simone på en eventyrlig vandrerejse, når hun gennem indlevende og ærlige dagbogsbeskrivelser beretter om sin 500 kilometer lange vandring ad Hærvejen. En rejse, hvor hverdagen sættes på pause, naturen indtages, og hvor tilgangen til livet tages op til overvejelse, i takt med at kilometer efter kilometer tilbagelægges.Undervejs passerer hun Danmarks smukke naturlandskab og stifter også ... Read more

$11.99 USD

Tag med Simone på en eventyrlig vandrerejse, når hun gennem indlevende og ærlige dagbogsbeskrivelser beretter om sin 500 kilometer lange vandring ad Hærvejen. En rejse, hvor hverdagen sættes på pause, naturen indtages, og hvor tilgangen til livet tages op til overvejelse, i takt med at kilometer efter kilometer tilbagelægges.Undervejs passerer hun Danmarks smukke naturlandskab og stifter også
... Read more
Audiobook

Til fods på Bornholm

by Marie Lau Florin, Torben Lau Florin ...

Narrated by Marie Lau Florin ...

Unabridged

4 hours 34 min

Klipper, slyngede skovstier og buldrende Vandfald.To skabsbornholmere deler deres bedste turguider og fortællinger fra den lille ø med de store oplevelser.Her er bogen, der gør det overskueligt og uimodståeligt at snøre vandreskoene for at opleve Bornholm til fods. Skrevet af vandrere til vandrere. I levende og humoristiske fortællinger fra stierne kommer læseren med i brystlommen, når Bornholms ... Read more

$10.99 USD

Klipper, slyngede skovstier og buldrende Vandfald.To skabsbornholmere deler deres bedste turguider og fortællinger fra den lille ø med de store oplevelser.Her er bogen, der gør det overskueligt og uimodståeligt at snøre vandreskoene for at opleve Bornholm til fods. Skrevet af vandrere til vandrere. I levende og humoristiske fortællinger fra stierne kommer læseren med i brystlommen, når Bornholms
... Read more
Audiobook

Walking Well

A New Approach for Comfort, Vitality, and Inspiration in Every Step

by Michael J. Gelb, Bruce Fertman ...

Narrated by Beth Culshaw ...

Unabridged

5 hours 53 min

Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with ... Read more

$24.99 USD or Free with Kobo Plus

Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with
... Read more
Audiobook

The January Man

A Year of Walking Britain

by Christopher Somerville ...

Narrated by Christopher Somerville ...

Unabridged

8 hours 58 min

Random House presents the unabridged, downloadable audiobook edition of The January Man by Christopher Somerville, read by Christopher Somerville.In January 2006, a month or two after my father died, I thought I saw him again – a momentary impression of an old man, a little stooped, setting off for a walk in his characteristic fawn corduroys and shabby quilted jacket. After teenage rifts it was ... Read more

$14.99 USD

Random House presents the unabridged, downloadable audiobook edition of The January Man by Christopher Somerville, read by Christopher Somerville.In January 2006, a month or two after my father died, I thought I saw him again – a momentary impression of an old man, a little stooped, setting off for a walk in his characteristic fawn corduroys and shabby quilted jacket. After teenage rifts it was
... Read more
Audiobook

Vom Hauptbahnhof ins Herz der Stadt

Uster Greifensee und Weitblick

by Jakob Wagner ...

Narrated by Alexander (AI) ...

Series Audiobook 10 - Vom Hauptbahnhof ins Herz der Stadt
Unabridged

37 min

Tauche ein in die faszinierende Welt von Uster und lass dich von diesem einzigartigen Uster Hörbuch auf einen unvergesslichen Stadtspaziergang entführen. Egal ob du gerade vor Ort bist oder es dir zu Hause gemütlich gemacht hast, dieser Audio Guide nimmt dich an die Hand und begleitet dich vom belebten Bahnhof Uster direkt ins idyllische Herz der Stadt.In rund 40 Minuten erlebst du eine perfekte ... Read more

$5.99 USD

Tauche ein in die faszinierende Welt von Uster und lass dich von diesem einzigartigen Uster Hörbuch auf einen unvergesslichen Stadtspaziergang entführen. Egal ob du gerade vor Ort bist oder es dir zu Hause gemütlich gemacht hast, dieser Audio Guide nimmt dich an die Hand und begleitet dich vom belebten Bahnhof Uster direkt ins idyllische Herz der Stadt.In rund 40 Minuten erlebst du eine perfekte
... Read more
Audiobook

Walking: A Guide to Symphysis Pubis Dysfunction During Pregnancy (A Physician’s Guide to the Physiology, Evidence, and Clinical Benefits of Ambulation)

by Bruce Snapp ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 24 min

This audiobook is narrated by a digital voice.Transform your health, boost your energy, and clear your mind with one of the simplest yet most powerful activities—walking. This practical guide shows you how to turn everyday steps into a life-changing habit, no gym or expensive equipment required.Walking is more than just movement—it’s a proven way to improve heart health, burn fat, reduce stress, ... Read more

$5.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Transform your health, boost your energy, and clear your mind with one of the simplest yet most powerful activities—walking. This practical guide shows you how to turn everyday steps into a life-changing habit, no gym or expensive equipment required.Walking is more than just movement—it’s a proven way to improve heart health, burn fat, reduce stress,
... Read more
Audiobook

Frauen unterwegs 10 bewegende Geschichten über Mut, Abenteuer und das Glück des Wanderns

by Aline Pfeil, Aline Pfeil, Andrea Ernst, Andrea Ernst, Anne Abendroth, Anne Abendroth, Beate Tschirch, Melanie Lenz, Laura Pfaffenbach, Michaela König0, Patricia Seither1, Romy Schneider2, Valeska von Karpowitz3 ...

Narrated by Laura Pfaffenbach, Lorena Daum4 ...

Unabridged

8 hours 55 min

Der Reiz des Unbekannten. Neues entdecken, an Grenzen stoßen und mit jedem Schritt inmitten der Natur, sich selbst besser kennen lernen. Selbstfindung, alleine in der Wildnis quasi. Ob das Abenteuer nun am anderen Ende der Welt oder im Hauswald statt findet, ist dabei nicht entscheidend, vielmehr geht es um all das, was während dem Unterwegs sein passiert. Es geht nicht ums Ankommen, sondern ... Read more

$17.99 USD or Free with Kobo Plus

Der Reiz des Unbekannten. Neues entdecken, an Grenzen stoßen und mit jedem Schritt inmitten der Natur, sich selbst besser kennen lernen. Selbstfindung, alleine in der Wildnis quasi. Ob das Abenteuer nun am anderen Ende der Welt oder im Hauswald statt findet, ist dabei nicht entscheidend, vielmehr geht es um all das, was während dem Unterwegs sein passiert. Es geht nicht ums Ankommen, sondern
... Read more
Audiobook

My Midsummer Morning

Rediscovering a Life of Adventure

by Alastair Humphreys ...

Narrated by Alastair Humphreys ...

Unabridged

6 hours 33 min

A Financial Times Summer Book of 2019Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play.In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas; had hardly even left the quiet village he grew up in. His idea was to walk through the country, earning money for food by playing his ... Read more

$24.99 USD

A Financial Times Summer Book of 2019Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play.In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas; had hardly even left the quiet village he grew up in. His idea was to walk through the country, earning money for food by playing his
... Read more
Audiobook

Vom Hauptbahnhof ins Herz der Stadt

Sankt Gallen Dom, Gassen und Kloster

by Jakob Wagner ...

Narrated by Unknown (AI) ...

Series Audiobook 6 - Vom Hauptbahnhof ins Herz der Stadt
Unabridged

34 min

Bist du bereit, die charmante Ostschweiz auf eine ganz neue Art zu entdecken? Dieses Hörbuch ist dein persönlicher Audio Reiseführer für einen unvergesslichen Stadtrundgang durch Sankt Gallen. Wir starten gemeinsam direkt am Hauptbahnhof und spazieren gemütlich ins historische Herz der Stadt.Vergiss trockene Reiseführer und akademische Vorträge. Hier erwartet dich ein lebendiger Spaziergang, der ... Read more

$5.99 USD

Bist du bereit, die charmante Ostschweiz auf eine ganz neue Art zu entdecken? Dieses Hörbuch ist dein persönlicher Audio Reiseführer für einen unvergesslichen Stadtrundgang durch Sankt Gallen. Wir starten gemeinsam direkt am Hauptbahnhof und spazieren gemütlich ins historische Herz der Stadt.Vergiss trockene Reiseführer und akademische Vorträge. Hier erwartet dich ein lebendiger Spaziergang, der
... Read more
Audiobook

Bondi to Manly Walk, The

The Definitive Guidebook

by Tara Wells ...

Narrated by Tara Wells ...

Abridged

5 hours 38 min

The Bondi to Manly Walk is the definitive guide to Sydney’s stunning coastline.A spectacular 80-kilometre (50-mile) track connects Sydney's iconic beaches of Bondi and Manly, and will have you winding through secluded bays, protected bushland and the glittering harbour city.A must-have for visitors, the guidebook will equally delight the most familiar Sydneysiders, combining fascinating local and ... Read more

$24.99 USD or Free with Kobo Plus

The Bondi to Manly Walk is the definitive guide to Sydney’s stunning coastline.A spectacular 80-kilometre (50-mile) track connects Sydney's iconic beaches of Bondi and Manly, and will have you winding through secluded bays, protected bushland and the glittering harbour city.A must-have for visitors, the guidebook will equally delight the most familiar Sydneysiders, combining fascinating local and
... Read more
Audiobook

Max the Miracle Dog

The Heart-warming Tale of a Life-saving Friendship

by Kerry Irving ...

Narrated by Marston York ...

Unabridged

6 hours 23 min

The Sunday Times bestseller’Are you ready, Max? If anyone’s going to help me do this, it’s you.’The heart-warming tale of a life-saving friendship.In 2006, a traumatic car accident changed Kerry Irving’s life forever.Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month ... Read more

$24.99 USD

The Sunday Times bestseller’Are you ready, Max? If anyone’s going to help me do this, it’s you.’The heart-warming tale of a life-saving friendship.In 2006, a traumatic car accident changed Kerry Irving’s life forever.Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month
... Read more
Audiobook

På sheltertur – En guide til nære oplevelser i naturen

by René Ljunggren ...

Narrated by Mikkel Schou ...

Unabridged

3 hours 29 min

Det er blevet overordentlig populært at tage på tur i shelter, hvor både børn og voksne, familier og venner kan opleve fællesskabet og hyggen i naturen med eller uden overnatning. At tage på sheltertur kan man gøre hele året rundt, også med overnatning, blot man har grej og kundskaber i orden. Fordelen ved sheltere er, at de både kan bruges af vandrere på vej gennem naturen og af folk, der blot ... Read more

$10.99 USD

Det er blevet overordentlig populært at tage på tur i shelter, hvor både børn og voksne, familier og venner kan opleve fællesskabet og hyggen i naturen med eller uden overnatning. At tage på sheltertur kan man gøre hele året rundt, også med overnatning, blot man har grej og kundskaber i orden. Fordelen ved sheltere er, at de både kan bruges af vandrere på vej gennem naturen og af folk, der blot
... Read more
Audiobook

Writers on Walks: A BBC Radio 3 Collection

30 Reflections from Exploring on Foot

by Robert Macfarlane, Deborah Levy, Jenn Ashworth, Kamila Shamsie, Michael Donkor, Michèle Roberts, Lucy Hughes-Hallett, Ross Raisin, Owen Sheers, Nicholas Shakespeare, Nat Segnit, Sophie Coulombeau, Christopher Hope, Scarlett Thomas, Erica Wagner, Nicola Barker, Ian Samson, Kirsty Gunn, Philip Hoare ...

Unabridged

6 hours 48 min

22 writers talk about their memorable excursions and the act of walking, and share their creative observationsIn these six series, taken from BBC Radio 3's The Essay, an array of novelists, poets, journalists and biographers chart the varied and inspiring walks they have taken around Britain and elsewhere. Here are treks taken at daybreak and after dark; in winter and in spring; in the footsteps ... Read more

$18.99 USD

22 writers talk about their memorable excursions and the act of walking, and share their creative observationsIn these six series, taken from BBC Radio 3's The Essay, an array of novelists, poets, journalists and biographers chart the varied and inspiring walks they have taken around Britain and elsewhere. Here are treks taken at daybreak and after dark; in winter and in spring; in the footsteps
... Read more
Audiobook

Walking to Listen

4,000 Miles Across America, One Story at a Time

by Andrew Forsthoefel ...

Narrated by Andrew Forsthoefel ...

Unabridged

13 hours 39 min

At twenty-three, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen." He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how. So he decided to take a cross-country quest for guidance, one where everyone ... Read more

$20.99 USD

At twenty-three, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen." He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how. So he decided to take a cross-country quest for guidance, one where everyone
... Read more
Audiobook

Hvad Hærvejen gav mig

by Gitte Holtze ...

Narrated by Gitte Holtze ...

Unabridged

7 hours 45 min

For at få en timeout fra en alt for hektisk hverdag sætter Gitte Holtze ud på en vandring ad Hærvejen. Hun forventer at finde ro og stilhed, men ikke mere end det. Det viser sig, at Hærvejen med sine cirka 500 kilometer gennem Jylland er meget mere.Gitte fortæller om at gå langsomt gennem lommer af et Danmark, der lever stille og hengemt. Om tankevækkende møder med fremmede. Om glæden ved det ... Read more

$9.99 USD

For at få en timeout fra en alt for hektisk hverdag sætter Gitte Holtze ud på en vandring ad Hærvejen. Hun forventer at finde ro og stilhed, men ikke mere end det. Det viser sig, at Hærvejen med sine cirka 500 kilometer gennem Jylland er meget mere.Gitte fortæller om at gå langsomt gennem lommer af et Danmark, der lever stille og hengemt. Om tankevækkende møder med fremmede. Om glæden ved det
... Read more
Audiobook

Friluftsrollingers favoritter i DE DANSKE NATIONALPARKER

by Sophie Hastrup Christensen, Julie Pio Kragelund ...

Narrated by Anne Merete Storm-Olsen ...

Unabridged

6 hours 38 min

Nationalparkerne i Danmark har ikoniske vandreruter, betagende cykelruter, nogle af landets smukkeste kystlinjer og et rigt dyreliv. Men på små korte ben, i klapvogn eller med en lille basse i bærestol kan det være en udfordring at planlægge gode ture. Vi hjælper jer med at skabe skønne oplevelser i nationalparkerne lige i småbørnehøjde.Denne bog giver jer konkrete råd til, hvad I kan lave med ... Read more

$14.99 USD

Nationalparkerne i Danmark har ikoniske vandreruter, betagende cykelruter, nogle af landets smukkeste kystlinjer og et rigt dyreliv. Men på små korte ben, i klapvogn eller med en lille basse i bærestol kan det være en udfordring at planlægge gode ture. Vi hjælper jer med at skabe skønne oplevelser i nationalparkerne lige i småbørnehøjde.Denne bog giver jer konkrete råd til, hvad I kan lave med
... Read more
Audiobook

Homeward Bound

The joy of nature and my life outdoors

by Hamza Yassin ...

Narrated by Hamza Yassin, Howard Amos ...

Unabridged

4 hours 55 min

'We are all the better for his way of seeing the world' Dame Judi Dench'He is delight and joy personified' - Marian Keyes'Set to become BBC's next David Attenborough' - DAILY MAIL'Brings a little bit of joy to us all' - GUARDIANHamza Yassin loves being outdoors in nature. As a child who struggled with dyslexia at school, he always longed to be in the world outside the classroo... ... Read more

$31.99 USD

'We are all the better for his way of seeing the world' Dame Judi Dench'He is delight and joy personified' - Marian Keyes'Set to become BBC's next David Attenborough' - DAILY MAIL'Brings a little bit of joy to us all' - GUARDIANHamza Yassin loves being outdoors in nature. As a child who struggled with dyslexia at school, he always longed to be in the world outside the classroo...
... Read more
Audiobook

Blueprint

Build a Bulletproof Body for Extreme Adventure in 365 Days

by Ross Edgley ...

Narrated by Luke Francis ...

Unabridged

8 hours 45 min

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... Read more

$27.99 USD

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the
... Read more
Audiobook

Walking for Life Bundle, 2 in 1 Bundle

by Patti Wagner, Tommy Torquil ...

Narrated by Marcus Mulenga ...

Unabridged

17 min

Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually ... Read more

$13.99 USD or Free with Kobo Plus

Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually
... Read more
Audiobook

Walking: A Calm at Home Approach to Balance, Strength, and Mobility (A Simple Daily Habit to Improve Heart Strength, Burn Calories, Boost Mood, and Increase Overall Wellness Naturally)

by David Palmer ...

Narrated by Digital Voice Mason G ...

Unabridged

2 hours 49 min

This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle ... Read more

$11.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle
... Read more

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