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Audiobook

Audiobook

The Sun My Heart

The Companion to The Miracle of Mindfulness

by Thich Nhat Hanh ...

Narrated by Brother Phap Huu ...

Unabridged

4 hours 42 min

The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual ... Read more

$16.59 USD or Free with Kobo Plus

The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual
... Read more
Audiobook

Audiobook

How to Sit

by Thich Nhat Hanh ...

Narrated by John Sackville ...

Series Audiobook 1 - Mindfulness Essentials
Unabridged

1 hour 7 min

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing ... Read more

$14.95 USD or Free with Kobo Plus

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing
... Read more
Audiobook

Audiobook

Zen and the Art of Happiness

by Chris Prentiss ...

Narrated by Chris Prentiss ...

Unabridged

2 hours 6 min

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to ... Read more

$8.69 USD or Free with Kobo Plus

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to
... Read more
Audiobook

Audiobook

Maxims, Contemplations, & Perspectives on Perfectionism

by Mario D. Leone ...

Narrated by Mario D. Leone ...

Unabridged

2 hours 40 min

In my book The Beautiful Flaw, I have revealed perfectionism for you as a self-imposed barrier that prevents our true growth and full self-acceptance. When we are embracing our imperfection, we unlock the freedom to evolve and fully embrace who we are, flaws and all. ... Read more

$12.00 USD or Free with Kobo Plus

In my book The Beautiful Flaw, I have revealed perfectionism for you as a self-imposed barrier that prevents our true growth and full self-acceptance. When we are embracing our imperfection, we unlock the freedom to evolve and fully embrace who we are, flaws and all.
... Read more
Audiobook

Audiobook

ZEN - Seine Geschichte und Lehre

by OSHO ...

Narrated by Volker Braumann, Volker Braumann ...

Series series Juwelen des Bewusstseins
Unabridged

5 hours 29 min

Nur einmal in der Geschichte des menschlichen Bewusstseins, so Osho, sei etwas wie Zen entstanden. In "Zen: Seine Geschichte und Lehre" erklärt der bekannte Mystiker, dass Zen keine Rituale, keine Gesänge, keine Mantras, keine Schriften kennt – nur kurze, eindringliche Gleichnisse und Lehren, die es ideal für den modernen Suchenden machen. In seinem charakteristischen humorvollen und ermutigenden ... Read more

$18.32 USD or Free with Kobo Plus

Nur einmal in der Geschichte des menschlichen Bewusstseins, so Osho, sei etwas wie Zen entstanden. In "Zen: Seine Geschichte und Lehre" erklärt der bekannte Mystiker, dass Zen keine Rituale, keine Gesänge, keine Mantras, keine Schriften kennt – nur kurze, eindringliche Gleichnisse und Lehren, die es ideal für den modernen Suchenden machen. In seinem charakteristischen humorvollen und ermutigenden
... Read more
Audiobook

Audiobook

Cutting Through Fear

by Lama Tsultrim Allione ...

Narrated by Lama Tsultrim Allione ...

Unabridged

3 hours 3 min

See Your Hopes and Fears as Creations of the Mind with This Meditation Practice from Tibet.Within the teachings of Tibetan Buddhism lies a meditation tradition for facing—and dissolving—our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism’s most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time on Cutting ... Read more

$17.99 USD

See Your Hopes and Fears as Creations of the Mind with This Meditation Practice from Tibet.Within the teachings of Tibetan Buddhism lies a meditation tradition for facing—and dissolving—our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism’s most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time on Cutting
... Read more
Audiobook

Audiobook

The Three Pillars of Zen

Teaching, Practice, and Enlightenment

by Roshi Philip Kapleau ...

Narrated by Sean Runnette ...

Unabridged

14 hours 27 min

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, ... Read more

$25.99 USD or Free with Kobo Plus

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher,
... Read more
Audiobook

Audiobook

Mindfulness

How to Apply Meditation, Zen, and Other Techniques to Calm Your Mind

by Athena Doros, Erica Showdown, Chantal Even, Evie Harrison, Fred Taylors ...

Narrated by Brandon Sukhu, Rory Young, Sarah Margrave, Sarah Owens ...

Unabridged

4 hours 50 min

There are 5 titles in this book, which are about the following subjects:Subject 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiSubject 2: One of the ways in which we can reduce stress and anxiety, is ... Read more

$9.99 USD or Free with Kobo Plus

There are 5 titles in this book, which are about the following subjects:Subject 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiSubject 2: One of the ways in which we can reduce stress and anxiety, is
... Read more
Audiobook

Audiobook

Japanische Philosophie: Alltagsweisheiten aus Zen, Bushidō und Wabi-Sabi für ein ruhigeres, sinnerfüllteres Leben

by Marie Hinz ...

Narrated by Marie Hinz ...

Unabridged

2 hours 15 min

Entkomme dem täglichen Stress und finde durch praktische fernöstliche Philosophie zu tiefer mentaler Klarheit. Wenn der ständige Selbstoptimierungsdruck beim Pendeln, Arbeiten oder am Abend zur Belastung wird, bietet dieser beruhigende Ratgeber einen wirksamen Ausweg. Lerne, wie du mitten im hektischen Treiben bewusst innehalten und verbrauchte Energie zurückgewinnen kannst.Anstatt unerreichbaren ... Read more

$9.99 USD or Free with Kobo Plus

Entkomme dem täglichen Stress und finde durch praktische fernöstliche Philosophie zu tiefer mentaler Klarheit. Wenn der ständige Selbstoptimierungsdruck beim Pendeln, Arbeiten oder am Abend zur Belastung wird, bietet dieser beruhigende Ratgeber einen wirksamen Ausweg. Lerne, wie du mitten im hektischen Treiben bewusst innehalten und verbrauchte Energie zurückgewinnen kannst.Anstatt unerreichbaren
... Read more
Audiobook

Audiobook

The Teachings of Zen Master Dogen

Selections from Moon in a Dewdrop

by Gary Snyder ...

Narrated by Gary Snyder ...

Abridged

2 hours 59 min

Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were ... Read more

$17.95 USD or Free with Kobo Plus

Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were
... Read more
Audiobook

Audiobook

Walking in Zen, Siting in Zen

Meditation is either a twenty-four-hour affair or it cannot be at all

by Osho ...

Narrated by Osho, Osho ...

Unabridged

26 hours 28 min

"I love the statement that the ' man of Zen walks in Zen and sits in Zen' for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative; it is not possible to be meditative for one hour and then non-meditative for twenty-three hours. It is absolutely impossible. If you are doing that, that means your meditation is false.""Meditation ... Read more

$18.99 USD or Free with Kobo Plus

"I love the statement that the ' man of Zen walks in Zen and sits in Zen' for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative; it is not possible to be meditative for one hour and then non-meditative for twenty-three hours. It is absolutely impossible. If you are doing that, that means your meditation is false.""Meditation
... Read more
Audiobook

Audiobook

Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience

by Adam Brown ...

Narrated by John Hays ...

Unabridged

34 min

Achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this guidebook, you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.Today only, get this bestseller for a special price.Zen is the practice of studying your subconscious and seeing your true ... Read more

$4.99 USD or Free with Kobo Plus

Achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this guidebook, you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.Today only, get this bestseller for a special price.Zen is the practice of studying your subconscious and seeing your true
... Read more
Audiobook

Audiobook

Zen at the End of Religion

An Introduction for the Curious, the Skeptical, and the Spiritual but Not Religious

by James Ishmael Ford ...

Narrated by Austin Ku ...

Unabridged

5 hours 30 min

Zen as the ideal path for those who have left institutional religion behindDo you feel there is something more to be found in life? Is there something more for your life? Traditionally people turn to religions to find that "more."Today, when cultures are in upheaval and traditional religions are collapsing, a prominent Zen teacher explores the possibility of a spirituality at the heart of all ... Read more

$18.99 USD or Free with Kobo Plus

Zen as the ideal path for those who have left institutional religion behindDo you feel there is something more to be found in life? Is there something more for your life? Traditionally people turn to religions to find that "more."Today, when cultures are in upheaval and traditional religions are collapsing, a prominent Zen teacher explores the possibility of a spirituality at the heart of all
... Read more
Audiobook

Audiobook

IKIGAI

The Japanese Secret To Discovering Your Life Purpose And Living Days Full Of Meaning, Happiness And Love

by Sally Cress ...

Narrated by Escle Don ...

Unabridged

3 hours 47 min

Do you find it exhausting to get out of bed every morning without a purpose? Do you import a goal that you want to achieve? Is it difficult for you and you arrive in the evening thinking that you have thrown away another day? Would you like to wake up with a smile and the desire to jump out of bed to start a new day full of goals to overcome?In this wonderful "Ikigai" book, you will find all of ... Read more

$9.18 USD or Free with Kobo Plus

Do you find it exhausting to get out of bed every morning without a purpose? Do you import a goal that you want to achieve? Is it difficult for you and you arrive in the evening thinking that you have thrown away another day? Would you like to wake up with a smile and the desire to jump out of bed to start a new day full of goals to overcome?In this wonderful "Ikigai" book, you will find all of
... Read more
Audiobook

Audiobook

Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health

by Adam Brown ...

Narrated by Jessica Budreau ...

Unabridged

46 min

Today only, get this audio bestseller for a special price.Listen on your PC, Mac, smart phone, or tablet device.We all know what meditation means, but what specifically does mindfulness meditation imply? What is mindfulness according to definition?Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The Person experiencing mindfulness is totally aware of ... Read more

$8.69 USD or Free with Kobo Plus

Today only, get this audio bestseller for a special price.Listen on your PC, Mac, smart phone, or tablet device.We all know what meditation means, but what specifically does mindfulness meditation imply? What is mindfulness according to definition?Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The Person experiencing mindfulness is totally aware of
... Read more
Audiobook

Audiobook

Your Best Self: True Wealth

by Brenda Shoshanna ...

Narrated by Brenda Shoshanna ...

Series series Your Best Self
Unabridged

39 min

We spend most of our lives searching for and accumulating what we think will make us happy, content and safe. Yet, the more we gain, the more we want. Why can’t we sate our inner hunger? It is partly because we live life unaware of the endless gifts we are constantly receiving, unaware of how to appreciate them. We live with a sense of inner greed and poverty, rather than with gratitude. TRUE ... Read more

$2.99 USD or Free with Kobo Plus

We spend most of our lives searching for and accumulating what we think will make us happy, content and safe. Yet, the more we gain, the more we want. Why can’t we sate our inner hunger? It is partly because we live life unaware of the endless gifts we are constantly receiving, unaware of how to appreciate them. We live with a sense of inner greed and poverty, rather than with gratitude. TRUE
... Read more
Audiobook

Audiobook

Dominando el arte del Zen

by Juanjo Ramos ...

Narrated by Juanjo Ramos ...

Unabridged

36 min

¿Te sientes abrumado/a por el estrés y la ansiedad en tu vida cotidiana? ¿Te gustaría encontrar la paz interior y la claridad mental que te permitan vivir de manera más plena y consciente? En este libro, descubrirás los fundamentos del zen, una filosofía y práctica milenaria que te guiará hacia un estado de serenidad, armonía y paz mental. A través de enseñanzas claras y accesibles, aprenderás a ... Read more

$8.00 USD or Free with Kobo Plus

¿Te sientes abrumado/a por el estrés y la ansiedad en tu vida cotidiana? ¿Te gustaría encontrar la paz interior y la claridad mental que te permitan vivir de manera más plena y consciente? En este libro, descubrirás los fundamentos del zen, una filosofía y práctica milenaria que te guiará hacia un estado de serenidad, armonía y paz mental. A través de enseñanzas claras y accesibles, aprenderás a
... Read more
Audiobook

Audiobook

La cerimonia del Tè

by Fabrizio Arcangeli ...

Narrated by Mimmo Calopresti ...

Unabridged

20 min

La sacralità della bevandaIl tè, un infuso che tutti conoscono, abituati a barlo in ocasioni diverse, freddo o caldo.In questo racconto veniamo trasportati in oriente e ci troviamo nella realtà di un'antichissima cerimonia zen con i suoi molteplici significati dagli aspetti all'apparenza semplici.Andiamo pertanto alla scoperta di quanto questa bevanda nascioonda a livello spirituale.I motivi di un ... Read more

$6.99 USD or Free with Kobo Plus

La sacralità della bevandaIl tè, un infuso che tutti conoscono, abituati a barlo in ocasioni diverse, freddo o caldo.In questo racconto veniamo trasportati in oriente e ci troviamo nella realtà di un'antichissima cerimonia zen con i suoi molteplici significati dagli aspetti all'apparenza semplici.Andiamo pertanto alla scoperta di quanto questa bevanda nascioonda a livello spirituale.I motivi di un
... Read more
Audiobook

Audiobook

La voix de la Sagesse

Recueil des préceptes des sages de tous les temps

by Antoine Rougier ...

Narrated by Voix Numérique Fabien G ...

Unabridged

1 hour 37 min

Ce livre audio est narré par une voix numérique.Recueil des préceptes des Sages de tous les temps :"A ceux que la vanité du monde a lassés et qui cherchent le but de l'existence humaine ;A ceux que la souffrance a visités et qui aspirent à la paix profonde ;A ceux que les ténèbres ont oppressés et qui implorent un rayon de la Lumière." A.R ... Read more

$3.99 USD or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Recueil des préceptes des Sages de tous les temps :"A ceux que la vanité du monde a lassés et qui cherchent le but de l'existence humaine ;A ceux que la souffrance a visités et qui aspirent à la paix profonde ;A ceux que les ténèbres ont oppressés et qui implorent un rayon de la Lumière." A.R
... Read more
Audiobook

Audiobook

Your Best Self: How to Slow Down

by Brenda Shoshanna ...

Narrated by Brenda Shoshanna ...

Series series Your Best Self
Unabridged

39 min

It’s too easy to race around, to not even pause to catch our breath, in this increasingly faster world we live in. The speed gives us a feeling of being alive, of not missing a thing. But sooner or later the pressure builds and burns us out. Although we’re busy all the time, we may not be seeing clearly, and not enjoying our life. HOW TO SLOW DOWN offers some concrete ways to step off the merry go ... Read more

$2.99 USD or Free with Kobo Plus

It’s too easy to race around, to not even pause to catch our breath, in this increasingly faster world we live in. The speed gives us a feeling of being alive, of not missing a thing. But sooner or later the pressure builds and burns us out. Although we’re busy all the time, we may not be seeing clearly, and not enjoying our life. HOW TO SLOW DOWN offers some concrete ways to step off the merry go
... Read more
Audiobook

Audiobook

Awakening Compassion

Meditation Practice for Difficult Times

by Pema Chödrön ...

Narrated by Pema Chödrön ...

Unabridged

6 hours 47 min

For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims—a treasury of practical wisdom that inspires everyday awareness.On Awakening Compassion, Pema Chödrön, one of the Western world's best-known lojong teachers and ... Read more

$49.99 USD

For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims—a treasury of practical wisdom that inspires everyday awareness.On Awakening Compassion, Pema Chödrön, one of the Western world's best-known lojong teachers and
... Read more
Audiobook

Audiobook

Zen for Busy People

12 Simple Practices to Find Calm in Chaos

by emily oddo ...

Narrated by Digital Voice Madison G ...

Unabridged

5 hours 9 min

This audiobook is narrated by a digital voice.Find Inner Peace Without Changing Your Life Using the Ancient Wisdom That Modern Science Has Finally Proven Works!Exhausted by constant stress, racing thoughts, and the relentless pressure of modern life that leaves you feeling overwhelmed despite having everything you thought you wanted?"Zen for Busy People: 12 Simple Practices to Find Calm in Chaos" ... Read more

$11.95 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Find Inner Peace Without Changing Your Life Using the Ancient Wisdom That Modern Science Has Finally Proven Works!Exhausted by constant stress, racing thoughts, and the relentless pressure of modern life that leaves you feeling overwhelmed despite having everything you thought you wanted?"Zen for Busy People: 12 Simple Practices to Find Calm in Chaos"
... Read more
Audiobook

Audiobook

Serenity of Japanese Gardens, The: A Guide to Traditional Design and Philosophy

by Margo Richards ...

Narrated by Digital Voice Chris G ...

Unabridged

4 hours 56 min

This audiobook is narrated by a digital voice.Unveil the tranquil beauty of Japanese gardens with this comprehensive guide. Step into a serene oasis where ancient wisdom meets modern design, and discover the principles that govern the creation of these harmonious landscapes.Delve into the rich history and philosophy behind Japanese gardens, from their origins in ancient Shinto beliefs to their ... Read more

$4.86 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Unveil the tranquil beauty of Japanese gardens with this comprehensive guide. Step into a serene oasis where ancient wisdom meets modern design, and discover the principles that govern the creation of these harmonious landscapes.Delve into the rich history and philosophy behind Japanese gardens, from their origins in ancient Shinto beliefs to their
... Read more
Audiobook

Audiobook

Buddismo

Il Sistema Filosofico per Pacificare la Mente, Sconfiggere l'Attaccamento e Raggiungere l'Equilibrio Assoluto

by Isabella Romano ...

Narrated by Alexander Reed ...

Unabridged

5 hours 33 min

Buddismo: Il Sistema Filosofico per Pacificare la Mente, Sconfiggere l'Attaccamento e Raggiungere l'Equilibrio Assoluto. La tua mente è intrappolata in un ciclo di ansia, aspettative sociali e scadenze incessanti? Non sei solo. Spesso cerchiamo di controllare il caos esterno dimenticando che il problema risiede nel nostro schema operativo mentale. Questo libro non è un manuale di meditazione ... Read more

$24.99 USD or Free with Kobo Plus

Buddismo: Il Sistema Filosofico per Pacificare la Mente, Sconfiggere l'Attaccamento e Raggiungere l'Equilibrio Assoluto. La tua mente è intrappolata in un ciclo di ansia, aspettative sociali e scadenze incessanti? Non sei solo. Spesso cerchiamo di controllare il caos esterno dimenticando che il problema risiede nel nostro schema operativo mentale. Questo libro non è un manuale di meditazione
... Read more

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