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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • How to Love Better

    The Path to Deeper Connection Through Growth, Kindness, and Compassion

    by Yung Pueblo ...
    **NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions ... Read more

    $12.99 USD

  • Making Peace with What I Can’t Control

    Find Relief from the Exhaustion of Overthinking, Trying to Fix Others, and Wanting to Figure It All Out

    NEW YORK TIMES BESTSELLER#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happening and bring stability to the chaos ... Read more

    $14.99 USD

  • The Karpman Drama Triangle Explained

    by Chris West ...
    The Karpman Drama Triangle is a psychological model used around the world in coaching, management, training and therapy. This book explains it in a concise, jargon-free way, for professionals in these fields, for students, and for inquisitive non-specialists.Why do people act out Drama? How do they do it? What can we do about it, for ourselves and other people? This book answers these questions.It ... Read more

    $4.99 USD or Free with Kobo Plus

  • Me acordé de mí... y me olvidé de ti

    Cómo volver a ti, fortalecer tu autoestima y sanar desde dentro

    by Elena Valmora ...
    ¿Hace cuánto tiempo no te eliges de verdad?Me acordé de mí... y me olvidé de ti te ayudará a dejar de vivir pendiente de la aprobación ajena y a reconstruir la relación más importante de tu vida: la que tienes contigo misma.Con este libro aprenderás a:• Reconocer las formas silenciosas en las que te abandonas para complacer a los demás.• Volver a escuchar tus necesidades, emociones y deseos sin ... Read more

    $8.99 USD or Free with Kobo Plus

  • Scapegoated

    by Lynn Nichols ...
    You Were Chosen Because You Were Dangerous to Their Carefully Constructed Lies.Not because you were broken — because you saw too clearly, felt too deeply, and refused to go along with the fiction.If you grew up absorbing blame that was never yours, silenced when you tried to speak, and told that your version of events was the problem — this book was made for you.THE TRUTH ABOUT FAMILY ... Read more

    $12.99 USD or Free with Kobo Plus

  • The New Codependency

    Help and Guidance for Today's Generation

    The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices.In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier ... Read more

    $13.99 USD

  • Codependence and the Power of Detachment

    How to Set Boundaries and Make Your Life Your Own (From the Author of Each Day a New Beginning and Let Go Now)

    by Karen Casey ...
    Live For Yourself, Not OthersFree yourself from codependency and reclaim your sanity, peace, and inner strength with this guide by Karen Casey, the bestselling author of Each Day a New Beginning.Let go of the need to constantly please others. Do you find yourself molding your entire life and personality around someone else? As if what you need means nothing the moment they enter the room—or even ... Read more

    $10.99 USD or Free with Kobo Plus

  • The Let Them Blueprint: Crafting Your Own Joy

    by F.G. Cardin ...
    The Let Them Blueprint: Crafting Your Own Joy is your ultimate guide to reclaiming happiness and living authentically in a world full of expectations. This empowering ebook teaches you how to let go of the need for approval, release toxic patterns, and embrace a life rooted in self-discovery and joy.With actionable steps, inspiring anecdotes, and transformative exercises, you'll learn how to set ... Read more

    $6.99 USD or Free with Kobo Plus

  • Never Enough: Separating Self-Worth from Approval

    by Deb Lang ...
    YOU DESERVE TO BE YOU—EVEN IF OTHERS DISAGREEDo you dream of feeling confident in your own skin? Of no longer worrying what people think of you and whether they will approve? Instead, can your day turn on a dime with a look or a comment? Do you feel like what you do is never enough—that you're never enough? And has all of that pressure left you feeling overwhelmed, anxious, or depressed? Maybe ... Read more

    $9.99 USD or Free with Kobo Plus

  • Codependent No More

    How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

    REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful ... Read more

    $12.99 USD

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

    $10.99 USD

  • The Enabler: When Helping Hurts the Ones You Love

    Co-dependency—of which enabling is a major element—can and does exist in families where there is no chemical dependency. Angelyn Miller’s own experience is a dramatic example: neither she nor her husband drank, yet her family was floundering in that same dynamic. In spite of her best efforts to fix everything (and everyone), the turmoil continued until she discovered that helping wasn’t helping ... Read more

    $9.99 USD

  • Decodependence

    A Romantic Tragicomic

    by Lila Ash ...
    Author and New Yorker cartoonist Lila Ash**’**s vulnerable and funny graphic memoir about her attempts to decode her life's relationships through the lens of her recovering codependency.Through her skillful, charming illustrations and a voice that is sardonic, vulnerable, and completely relatable, Lila Ash shares the all-too-well-known moments that she’s experienced navigating the world of family, ... Read more

    $2.99 USD

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

    $12.99 USD

  • One Foot in Front of the Other

    Daily Affirmations for Recovery

    Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on ... Read more

    $12.99 USD

  • The Betrayal Bind

    by Michelle Mays ...
    When cheating, infidelity, or sexual betrayal shatters your world – the person you love becomes the source of your deepest pain – and everything changes.Betrayal trauma spins your world out of control. In a split second, your sense of safety is shattered, your trust is gone, and everything you thought you could count on is in question. One moment, you believe you know your partner, your ... Read more

    $16.00 USD or Free with Kobo Plus

  • Narcissistic Abuse Recovery

    The Complete Narcissism Guide for Identifying, Disarming, and Dealing With Narcissists, Codependency, Abusive Parents & Relationships, Manipulation, Gaslighting and More!

    by Eva Spencer ...
    Series Book 2 - Breaking Free from Narcissistic Abuse and Emotional Manipulation
    THE ULTIMATE CHEAT SHEET TO RECOVERING FROM NARCISSISTIC ABUSENarcissistic abuse is the most common form of emotional and psychological abuse that exists today. It's so prevalent because it can happen to anyone, regardless of age, race, gender, or socioeconomic status.And, to make things worse, there are very few resources out there to help people who have been affected by this type of abuse.That ... Read more

    $4.99 USD or Free with Kobo Plus

  • An Adult Child's Guide to What's Normal

    You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not ... Read more

    $12.99 USD

  • The Narcissist's Playbook How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People

    Do you have a narcissist, sociopath, or psychopath in your life, or think that you might?Do you continually feel anxious around someone in your life, but can't pinpoint why?Do conversations seem to go off track, leaving you feeling knocked off balance and confused?Does it feel like they are making your life a living hell, but they insist that you are too sensitive, crazy, or to blame?Perhaps you ... Read more

    $9.99 USD or Free with Kobo Plus

  • Liberated Love

    Release Codependent Patterns and Create the Love You Desire

    We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave.Why is that?It’s time for a new template — one rooted in choice, truth, safety, and respect. To get us there, Mark Groves and Kylie McBeath, champions of positive philosophy, provide us a roadmap, one they walked themselves, to step out of protection mode and into connection mode ... Read more

    $11.99 USD

  • Women Who Love Too Much

    When You Keep Wishing and Hoping He'll Change

    by Robin Norwood ...
    The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too ... Read more

    $12.99 USD

  • Secrets About Men Every Woman Should Know

    Find Out How They Really Feel About Women, Relationships, Love, and Sex

    Here's the book you'll wish you read before your very first date. Renowned relationship expert Barbara de Angelis, Ph.D. reveals:-Secrets about sex that men will never tell you-Which men spell trouble from the start-How to get the man you love to open up-The six biggest mistakes women make with men-The five biggest mysteries about men-What men say versus what they really mean-Why men always want ... Read more

    $5.99 USD

  • Empath: An Extensive Guide for Developing Your Gift of Intuition to Thrive in Life

    Empath Series Book 1

    Series Book 1 - Empath Series
    Debunk the myths surrounding empaths…Do you or someone you know seem to be constantly struggling to fit in with the societal norm?Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant throughout your daily life?Have you tried everything to make sense of this, but nothing seems to be falling into place?If so, chances are high that you, or your loved one, are ... Read more

    Free

  • The Set Boundaries Workbook

    Practical Exercises for Understanding Your Needs and Setting Healthy Limits

    An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you ... Read more

    $8.99 USD