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The 1% Practice

Create a Life of Peace and Purpose in Just 14 Minutes a Day

by Barb Schmidt ...

From meditation teacher and social media sensation “Peaceful Barb,” a simple, science-backed framework to create a greater sense of purpose and lasting peace through mindful micro-practices.In The 1% Practice, bestselling author Barb Schmidt introduces a powerful idea: cultivating inner peace and purpose doesn’t require hours of meditation or major lifestyle changes. All you need is fourteen ... Read more

$14.99 USD

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From meditation teacher and social media sensation “Peaceful Barb,” a simple, science-backed framework to create a greater sense of purpose and lasting peace through mindful micro-practices.In The 1% Practice, bestselling author Barb Schmidt introduces a powerful idea: cultivating inner peace and purpose doesn’t require hours of meditation or major lifestyle changes. All you need is fourteen
... Read more
Audiobook

Audiobook

The Practice

Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness

by Barb Schmidt ...

Narrated by Tracy Brunjes ...

Unabridged

4 hours 24 min

We lead busy lives. Lost in a daily routine of to-do lists, responsibilities, and unplanned emergencies is our happiness and peace of mind. While we know that we should live in the present, our minds often take us on a treadmill of regrets about the past and worries about the future. Stressed and drained of energy, we focus on outward things that are supposed to make us happy—and we usually come ... Read more

$15.99 USD or Free with Kobo Plus

We lead busy lives. Lost in a daily routine of to-do lists, responsibilities, and unplanned emergencies is our happiness and peace of mind. While we know that we should live in the present, our minds often take us on a treadmill of regrets about the past and worries about the future. Stressed and drained of energy, we focus on outward things that are supposed to make us happy—and we usually come
... Read more
Orchid Care

For the Beginner

by Barb Schmidt, Barb Schmidt ...

Orchid Care: For the Beginner “demystifies orchid care for a wide audience in this slim, instructive volume. The book can function as a reference guide, but it's best read cover to cover, as the information is well chosen to keep from frightening off beginningenthusiasts.” This quote came from a July 18, 2016 review in Publishers Weekly. The philosophy behind this book is that if you understand ... Read more

$9.99 USD

Orchid Care: For the Beginner “demystifies orchid care for a wide audience in this slim, instructive volume. The book can function as a reference guide, but it's best read cover to cover, as the information is well chosen to keep from frightening off beginningenthusiasts.” This quote came from a July 18, 2016 review in Publishers Weekly. The philosophy behind this book is that if you understand
... Read more
Audiobook

Audiobook

Dear Friend

Daily Love Notes for Contemplation, Connection, and Clarity (365 Days)

by Michelle Maros ...

Narrated by Michelle Maros, Barb Schmidt ...

Unabridged

9 hours 6 min

USA TODAY BESTSELLER | INTERNATIONAL BESTSELLERRead by the author.Experience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle Maros (founder of Peaceful Mind Peaceful Life and cohost of the widely loved podcast, Life Happens with Barb & ... Read more

$29.99 USD

Also available as: eBook

USA TODAY BESTSELLER | INTERNATIONAL BESTSELLERRead by the author.Experience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle Maros (founder of Peaceful Mind Peaceful Life and cohost of the widely loved podcast, Life Happens with Barb &
... Read more

Also available as: eBook
Dear Friend

Daily Love Notes for Contemplation, Connection, and Clarity (365 Days)

by Michelle Maros ...

USA TODAY BESTSELLER | INTERNATIONAL BESTSELLERExperience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle Maros (founder of Peaceful Mind Peaceful Life and cohost of the widely loved podcast, Life Happens with Barb & Michelle) offer ... Read more

$12.99 USD

Also available as: Audiobook

USA TODAY BESTSELLER | INTERNATIONAL BESTSELLERExperience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle Maros (founder of Peaceful Mind Peaceful Life and cohost of the widely loved podcast, Life Happens with Barb & Michelle) offer
... Read more

Also available as: Audiobook
The 5 Resets

Rewire Your Brain and Body for Less Stress and More Resilience

by Aditi Nerurkar, M.D. ...

As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”— Katie Couric, Journalist and Founder and CEO, Katie Couric Media"A masterful approach to rewire our brains and bodies from the inside out."— Arianna Huffington, Founder and CEO, Thrive Global</p... ... Read more

$10.99 USD

As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”— Katie Couric, Journalist and Founder and CEO, Katie Couric Media"A masterful approach to rewire our brains and bodies from the inside out."— Arianna Huffington, Founder and CEO, Thrive Global</p...
... Read more
I Didn't Do the Thing Today

Letting Go of Productivity Guilt

by Madeleine Dore ...

How to release productivity guilt and embrace the hidden values in our daily lives.Any given day brings a never-ending list of things to do. There’s the work thing, the catch-up thing, the laundry thing, the creative thing, the exercise thing, the family thing, the thing we don’t want to do, and the thing we’ve been putting off, despite it being the most important thing. Even on days when we get a ... Read more

$11.99 USD

Also available as: Audiobook

How to release productivity guilt and embrace the hidden values in our daily lives.Any given day brings a never-ending list of things to do. There’s the work thing, the catch-up thing, the laundry thing, the creative thing, the exercise thing, the family thing, the thing we don’t want to do, and the thing we’ve been putting off, despite it being the most important thing. Even on days when we get a
... Read more

Also available as: Audiobook
Audiobook

Audiobook

The 5 Resets

Rewire Your Brain and Body for Less Stress and More Resilience

by Aditi Nerurkar ...

Narrated by Aditi Nerurkar ...

Unabridged

8 hours 19 min

As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”— Katie Couric, Journalist and Founder and CEO, Katie Couric Media""A masterful approach to rewire our brains and bodies from the inside out.""— Arianna Huffington, Founder and C... ... Read more

$25.99 USD

As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”— Katie Couric, Journalist and Founder and CEO, Katie Couric Media""A masterful approach to rewire our brains and bodies from the inside out.""— Arianna Huffington, Founder and C...
... Read more

Unconditional

Break Through Past Limits to Transform Your Future

by Kim Pittaway, Samra Zafar ...

Lived experience and the science of healing tell the life-changing truth: unlearning is the key to setting yourself freeIn an inspirational, practical self-help book, bestselling author of A Good Wife Samra Zafar weaves together research and personal stories to share how she has broken free of beliefs that held her back, and how readers can too.After escaping an abusive marriage in her twenties ... Read more

$1.99 USD

Also available as: Audiobook

Lived experience and the science of healing tell the life-changing truth: unlearning is the key to setting yourself freeIn an inspirational, practical self-help book, bestselling author of A Good Wife Samra Zafar weaves together research and personal stories to share how she has broken free of beliefs that held her back, and how readers can too.After escaping an abusive marriage in her twenties
... Read more

Also available as: Audiobook
Burnout Immunity

How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work

by Kandi Wiens ...

AN INSTANT USA Today Bestseller & Financial Times Best Business Book of the Month April 2024“A marvelously readable and extremely practical guide to handling stress.” —Daniel GolemanAn essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world’s most stressful careers avoid burnout while countless others are ... Read more

$20.99 USD

Also available as: Audiobook

AN INSTANT USA Today Bestseller & Financial Times Best Business Book of the Month April 2024“A marvelously readable and extremely practical guide to handling stress.” —Daniel GolemanAn essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world’s most stressful careers avoid burnout while countless others are
... Read more

Also available as: Audiobook
Deep Listening

Transform Your Relationships with Family, Friends, and Foes

by Emily Kasriel ...

“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis. ... Read more

Was $9.99 USD Now $8.49 USD

Also available as: Audiobook

“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis.
... Read more

Also available as: Audiobook
Unanxious

50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm

by Humble the Poet ...

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best ... Read more

$14.99 USD

Also available as: Audiobook

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best
... Read more

Also available as: Audiobook

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Books narrated by Barb Schmidt

The 1% Practice

The Practice

Orchid Care

Dear Friend

Dear Friend

The 5 Resets

I Didn't Do the Thing Today

The 5 Resets

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Unconditional

Burnout Immunity

Deep Listening

Unanxious

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