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Women's Health: Embracing the Power of Femininity and the Female Body

Femininity (EN), #2

by Boreas En. M. L. Saage ...

Series Book 2 - Femininity (EN)
Discover the profound wisdom of 'Women's Health: Embracing the Power of Femininity and the Female Body' – a comprehensive guide that illuminates the unique aspects of female physiology, psychology, and spiritual essence.This thoughtful exploration of women's health delves deep into the intricate workings of the female body, offering clear insights into female hormones and their complex interplay ... Read more

$9.99 USD or Free with Kobo Plus

Discover the profound wisdom of 'Women's Health: Embracing the Power of Femininity and the Female Body' – a comprehensive guide that illuminates the unique aspects of female physiology, psychology, and spiritual essence.This thoughtful exploration of women's health delves deep into the intricate workings of the female body, offering clear insights into female hormones and their complex interplay
... Read more
Female Psychology: The Power of Femininity and Womanhood

Femininity (EN), #3

by Boreas En. M. L. Saage ...

Series Book 3 - Femininity (EN)
Dive into the fascinating world of female psychology with this comprehensive guide that bridges science and practical wisdom. 'Female Psychology: The Power of Femininity and Womanhood' offers a unique exploration of the feminine path through the lens of modern brain science, emotional intelligence, and feminine energy.This femininity book delves deep into the neurobiological characteristics of the ... Read more

$9.99 USD or Free with Kobo Plus

Dive into the fascinating world of female psychology with this comprehensive guide that bridges science and practical wisdom. 'Female Psychology: The Power of Femininity and Womanhood' offers a unique exploration of the feminine path through the lens of modern brain science, emotional intelligence, and feminine energy.This femininity book delves deep into the neurobiological characteristics of the
... Read more

Keep Sharp

Build a Better Brain at Any Age

by Sanjay Gupta, M.D. ...

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York ... Read more

$13.99 USD

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York
... Read more
Help in a Hurry

Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

by Dr. Caroline Leaf ...

Learn how to manage your anxiety and find peaceEven though it's uncomfortable and sometimes even distressing, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us want to stay that way for long.With actionable, evidence-based strategies to handle your most common challenges in life, this practical guide from bestselling author and ... Read more

$19.49 USD

Also available as: Audiobook

Learn how to manage your anxiety and find peaceEven though it's uncomfortable and sometimes even distressing, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us want to stay that way for long.With actionable, evidence-based strategies to handle your most common challenges in life, this practical guide from bestselling author and
... Read more

Also available as: Audiobook
The Telomere Effect

A Revolutionary Approach to Living Younger, Healthier, Longer

by Dr. Elizabeth Blackburn, Dr. Elissa Epel ...

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, ... Read more

$11.99 USD

Also available as: Audiobook

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness,
... Read more

Also available as: Audiobook
Age Like a Girl

How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy

by Dr. Mindy Pelz ...

From the New York Times bestselling author of Fast Like a Girl.Dr. Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. Her simple, science-backed plan explains why symptoms like brain fog, memory loss, sleep problems and weight gain happen—and shows women what to do to restore energy, focus and metabolic health.“A one-of-a-kind guide into the monumental, life ... Read more

$17.99 USD

Also available as: Audiobook

From the New York Times bestselling author of Fast Like a Girl.Dr. Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. Her simple, science-backed plan explains why symptoms like brain fog, memory loss, sleep problems and weight gain happen—and shows women what to do to restore energy, focus and metabolic health.“A one-of-a-kind guide into the monumental, life
... Read more

Also available as: Audiobook
The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

by Ellen Vora MD ...

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology ... Read more

Was $15.49 USD Now $13.49 USD

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology
... Read more
Stress Into Strength

Resilience Routines for Warriors, Wimps, and Everyone in Between

by Nick Arnett ...

Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader.Discovering and practicing your ideal rhythm of stress and renewal – physical, social, and spiritual – will enhance your health, strength, and resilience. Stress reactions are automatic, but to transform stress into strength, you need to become ... Read more

$6.99 USD

Also available as: Audiobook

Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader.Discovering and practicing your ideal rhythm of stress and renewal – physical, social, and spiritual – will enhance your health, strength, and resilience. Stress reactions are automatic, but to transform stress into strength, you need to become
... Read more

Also available as: Audiobook
The Invincible Brain

The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life

by Majid Fotuhi ...

A USA TODAY BestsellerIn just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan to unlock its true potential.Dr. Majid Fotuhi, MD, PhD, world-renowned ... Read more

Was $14.99 USD Now $2.99 USD

Also available as: Audiobook

A USA TODAY BestsellerIn just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan to unlock its true potential.Dr. Majid Fotuhi, MD, PhD, world-renowned
... Read more

Also available as: Audiobook
The AI's Guide to Psychological Well-Being

by Cevdet Acarsoy ...

Welcome to a psychological well-being book written by AI!A useful guide to understanding and improving your overall psychological well-being. Through this book, you will learn about the importance of psychological well-being and debunk common myths about it. You will also learn practical strategies for managing stress, building healthy relationships, and developing healthy habits. Additionally, ... Read more

$11.65 USD or Free with Kobo Plus

Welcome to a psychological well-being book written by AI!A useful guide to understanding and improving your overall psychological well-being. Through this book, you will learn about the importance of psychological well-being and debunk common myths about it. You will also learn practical strategies for managing stress, building healthy relationships, and developing healthy habits. Additionally,
... Read more
The Biology of Trauma

How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It

by Aimie Apigian, MD ...

USA Today BestsellerPublishers Weekly BestsellerForeword Indie Book Awards FinalistThis groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for... ... Read more

$19.99 USD

USA Today BestsellerPublishers Weekly BestsellerForeword Indie Book Awards FinalistThis groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for...
... Read more
Risk Burnout

by Sean Taylor ...

The Burnout, represents a type of response to a situation perceived as intolerable: the operator receives an unbridgeable gap between the amount of the requests made by users and available resources (individual and organizational) to respond positively to such requests. The result is a sense of learned helplessness due to the belief that nothing could be done to change the situation, to eliminate ... Read more

$4.99 USD or Free with Kobo Plus

The Burnout, represents a type of response to a situation perceived as intolerable: the operator receives an unbridgeable gap between the amount of the requests made by users and available resources (individual and organizational) to respond positively to such requests. The result is a sense of learned helplessness due to the belief that nothing could be done to change the situation, to eliminate
... Read more

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Femininity (EN) eBook Series

Women's Health: Embracing the Power of Femininity and the Female Body

Female Psychology: The Power of Femininity and Womanhood

People who read these also enjoyed

Keep Sharp

Help in a Hurry

The Telomere Effect

Age Like a Girl

The Anatomy of Anxiety

Stress Into Strength

The Invincible Brain

The AI's Guide to Psychological Well-Being

The Biology of Trauma

Risk Burnout

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