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Audiolibro

Reparenting the Inner Child

The New Science of Our Oldest Wounds and How to Heal Them

de Dr. Nicole LePera ...

Narrado por Courtney Patterson, Dr. Nicole LePera ...

Completo

13 hora 25 minutos

From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger ... Leer más

$29.99 USD

From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger
... Leer más
Audiolibro

It's Not You

Identifying and Healing from Narcissistic People

de Ramani Durvasula PhD ...

Narrado por Ramani Durvasula PhD, Maria Shriver ...

Completo

11 hora 31 minutos

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Leer más

$4.99 USD

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they
... Leer más
Audiolibro

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

de Nedra Glover Tawwab ...

Narrado por Nedra Glover Tawwab ...

Completo

8 hora

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Leer más

$17.99 USD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Leer más
Audiolibro

What If Love Is the Point?

Living for Jesus in a Self-Consumed World

de Carlos PenaVega, Alexa PenaVega ...

Narrado por Carlos and Alexa PenaVega ...

Completo

4 hora 58 minutos

The world saw Carlos Pena and Alexa Vega enjoying the success of their acting careers--Carlos on Nickelodeon's Big Time Rush and Alexa in the Spy Kids movies. But what they didn't see was the question both Carlos and Alexa were asking in the midst of all that fame and fortune: What's the point of it all anyway?Overflowing with both laughter and honest reflections, What If Love Is the Point? shares ... Leer más

$20.99 USD

The world saw Carlos Pena and Alexa Vega enjoying the success of their acting careers--Carlos on Nickelodeon's Big Time Rush and Alexa in the Spy Kids movies. But what they didn't see was the question both Carlos and Alexa were asking in the midst of all that fame and fortune: What's the point of it all anyway?Overflowing with both laughter and honest reflections, What If Love Is the Point? shares
... Leer más
Audiolibro

Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

de Dana K. White ...

Narrado por Dana K. White ...

Completo

6 hora 6 minutos

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Leer más

$23.99 USD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... Leer más
Audiolibro

The Power of Your Subconscious Mind Subliminal Program

de Dr. Joseph Murphy ...

Narrado por Timothy Andrés Pabon ...

Completo

5 hora 4 minutos

Tap into the Power of Your Subconscious MindYou are what you think day by day—that is, what you think in your heart of hearts. Everything you think, believe, and feel is imprinted on your subconscious mind. And your subconscious will express—through your personality and the reality of your life—everything you have imprinted on it.Therefore, you must think positively. You should feed your ... Leer más

$26.99 USD o gratis con Kobo Plus

Tap into the Power of Your Subconscious MindYou are what you think day by day—that is, what you think in your heart of hearts. Everything you think, believe, and feel is imprinted on your subconscious mind. And your subconscious will express—through your personality and the reality of your life—everything you have imprinted on it.Therefore, you must think positively. You should feed your
... Leer más
Audiolibro

From Shy to Hi

Tame Social Anxiety, Meet New People, and Build Self-Confidence

de Michal Stawicki ...

Narrado por Dan Culhane ...

Series series How to Change Your Life in 10 Minutes a Day
Completo

2 hora 15 minutos

The quiet masses: the curse of being shyShyness exists in every corner of the world, every level of society, every workplace and school, in boardrooms, bars, churches and bus stops, in places large and small. The digital age, with all the interconnection it offers, has only made things worse. For those living under the shyness curse, life can be discomforting at best and terrifying at worst.OK, so ... Leer más

$4.99 USD o gratis con Kobo Plus

The quiet masses: the curse of being shyShyness exists in every corner of the world, every level of society, every workplace and school, in boardrooms, bars, churches and bus stops, in places large and small. The digital age, with all the interconnection it offers, has only made things worse. For those living under the shyness curse, life can be discomforting at best and terrifying at worst.OK, so
... Leer más
Audiolibro

The Art of Resilience

Strategies for an Unbreakable Mind and Body

de Ross Edgley ...

Narrado por Ross Edgley ...

Completo

10 hora 9 minutos

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON'Inspiring, especially if you're suffering with adversity, injury or setbacks.' CHRIS WILLIAMSONBestselling au... ... Leer más

$27.99 USD

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON'Inspiring, especially if you're suffering with adversity, injury or setbacks.' CHRIS WILLIAMSONBestselling au...
... Leer más
Audiolibro

Why Do I Feel Like an Imposter?

How to Understand and Cope with Imposter Syndrome

de Dr. Sandi Mann ...

Narrado por Esther Wane ...

Completo

4 hora 29 minutos

Many of us share a shameful little secret: deep down we feel like complete frauds and are convinced that our accomplishments are the result of luck rather than skill. This is a psychological phenomenon known as 'Imposter Syndrome'. This book examines the reasons why up to 70% of us are developing this syndrome-and what we can do about it.All of us, at one point or another, have questioned our ... Leer más

$19.99 USD o gratis con Kobo Plus

Many of us share a shameful little secret: deep down we feel like complete frauds and are convinced that our accomplishments are the result of luck rather than skill. This is a psychological phenomenon known as 'Imposter Syndrome'. This book examines the reasons why up to 70% of us are developing this syndrome-and what we can do about it.All of us, at one point or another, have questioned our
... Leer más
Audiolibro

Amazing Benefits of Journaling, The

How to Change Your Life & Mindset Through Journaling

de Rami Arbo, Rami Arbo ...

Narrado por Nathan Taber, Nathan Taber ...

Completo

1 horas 5 minutos

Whether you want to change a bad habit, improve your mood by having more structure and order in your life, prioritize relevant activities to achieve your goals, or even improve your record keeping and tracking of important developments in your life, journaling would be of immense help.Many people actually attribute their improved emotional and mental health, increased job performance as well as ... Leer más

$6.99 USD o gratis con Kobo Plus

Whether you want to change a bad habit, improve your mood by having more structure and order in your life, prioritize relevant activities to achieve your goals, or even improve your record keeping and tracking of important developments in your life, journaling would be of immense help.Many people actually attribute their improved emotional and mental health, increased job performance as well as
... Leer más
Audiolibro

Bimbo

THE INSTANT #1 SUNDAY TIMES BESTSELLER, How to Ditch the Labels that Hold Women Back and Reclaim Your Confidence

de Ashley James ...

Narrado por Ashley James ...

Completo

8 hora 47 minutos

**Brought to you by Penguin.Bossy. Frigid. Spinster. Sl*t. Mumsy. Milf. Bimbo. The English language has a seemingly infinite number of judgemental and hypocritical words to describe women and their life choices. We can't win, no matter what we do.**Whether it’s on the sofa of ITV’s This Morning or online, Ashley James is a fierce advocate for women. In Bimbo, she unpacks the labels that box women ... Leer más

$18.99 USD

**Brought to you by Penguin.Bossy. Frigid. Spinster. Sl*t. Mumsy. Milf. Bimbo. The English language has a seemingly infinite number of judgemental and hypocritical words to describe women and their life choices. We can't win, no matter what we do.**Whether it’s on the sofa of ITV’s This Morning or online, Ashley James is a fierce advocate for women. In Bimbo, she unpacks the labels that box women
... Leer más
Audiolibro

Consider This

Reflections for Finding Peace

de Nedra Glover Tawwab ...

Narrado por Nedra Glover Tawwab ...

Completo

5 hora 4 minutos

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh ... Leer más

$17.99 USD

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh
... Leer más
Audiolibro

Freedom to be Yourself, The

A Practical Guide to Self-Acceptance, Emotional Freedom, and Inner Peace.

de Dr. Henry Thoreau ...

Narrado por Digital Voice Madison G ...

Completo

12 hora 23 minutos

This audiobook is narrated by a digital voice.Have you spent years overthinking conversations, fearing rejection, and carrying emotional burdens that leave you exhausted?Do you constantly worry about what others think, struggle to set boundaries, or feel trapped in cycles of anxiety and self-doubt?What if true peace isn't found in changing other people—but in finally becoming free to be yourself ... Leer más

$8.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Have you spent years overthinking conversations, fearing rejection, and carrying emotional burdens that leave you exhausted?Do you constantly worry about what others think, struggle to set boundaries, or feel trapped in cycles of anxiety and self-doubt?What if true peace isn't found in changing other people—but in finally becoming free to be yourself
... Leer más
Audiolibro

Rewire Your Brain

Understanding the Science and Revolution of Neuroplasticity. Rewire Your Brain, Body, and Soul to Change Your Mind, Develop a Healthy Habit, and Change Emotional Habits to Stop Overthinking and Control Your Anxiety Disorder.

de David J. Goleman ...

Narrado por Emad Schannat ...

Completo

3 hora 7 minutos

Are you tired of being stuck in the same thought loops? Do you want to break free from anxiety, overthinking, or unhealthy habits? Rewire Your Brain is your ultimate guide to understanding and applying the power of neuroplasticity — the brain’s ability to reorganize itself by forming new neural connections throughout life.Discover how you can reshape your mental patterns, build empowering ... Leer más

$8.99 USD o gratis con Kobo Plus

Are you tired of being stuck in the same thought loops? Do you want to break free from anxiety, overthinking, or unhealthy habits? Rewire Your Brain is your ultimate guide to understanding and applying the power of neuroplasticity — the brain’s ability to reorganize itself by forming new neural connections throughout life.Discover how you can reshape your mental patterns, build empowering
... Leer más
Audiolibro

Manifestation is to Thinking - Visualization is to Dreaming - Creating Your Own Reality is to Believing Your Own Delusions

de DexRay ...

Narrado por DexRay ...

Series Audiolibro 1 - Create Your Own Reality
Completo

19 minutos

This is the first of my new Create Your Own Reality series. I recorded this audio at the park the other day on a whim as I was getting some vitamin d(sun). I have been wanting to put together a real easy to comprehend series on this subject for a good while now. I have so many years of actual real world application, & have literally created my entire world around me as I want it to be. Contrary to ... Leer más

$3.99 USD o gratis con Kobo Plus

This is the first of my new Create Your Own Reality series. I recorded this audio at the park the other day on a whim as I was getting some vitamin d(sun). I have been wanting to put together a real easy to comprehend series on this subject for a good while now. I have so many years of actual real world application, & have literally created my entire world around me as I want it to be. Contrary to
... Leer más
Audiolibro

Rewire Your Brain and Master Your Emotions 4 Books in 1

Stop Anxiety, Overthinking, and Procrastination

de Matthew Allen ...

Narrado por CBT Mastery Studio ...

Series Audiolibro 5 - The Anxiety Mastery Series: Overcoming Anxiety, Rewiring Your Brain, and Mastering Emotions
Completo

20 hora 12 minutos

Empower yourself to silence the negative voices in your mind and conquer depression, anxiety, and overthinking once and for all. Take charge of your emotional well-being and reclaim control over your thoughts and actions with this transformative bundle!It's no secret that our emotions influence every aspect of our lives, shaping our behaviors and perceptions. Yet, understanding why we react in ... Leer más

$19.99 USD o gratis con Kobo Plus

Empower yourself to silence the negative voices in your mind and conquer depression, anxiety, and overthinking once and for all. Take charge of your emotional well-being and reclaim control over your thoughts and actions with this transformative bundle!It's no secret that our emotions influence every aspect of our lives, shaping our behaviors and perceptions. Yet, understanding why we react in
... Leer más
Audiolibro

Uninvited

Living Loved When You Feel Less Than, Left Out, and Lonely

de Lysa TerKeurst ...

Narrado por Ginny Welsh ...

Completo

6 hora 13 minutos

READ BY THE AUTHOR#1 NEW YORK TIMES BESTSELLERDo you ever feel left out, lonely, or less than? Learn the secret of belonging, which will help you keep rejections in perspective and be better equipped to foster healthy connections in your relationships.New York Times bestselling author Lysa TerKeurst shares her own deeply personal experiences of rejection from the perceived judgment of the ... Leer más

$23.99 USD

READ BY THE AUTHOR#1 NEW YORK TIMES BESTSELLERDo you ever feel left out, lonely, or less than? Learn the secret of belonging, which will help you keep rejections in perspective and be better equipped to foster healthy connections in your relationships.New York Times bestselling author Lysa TerKeurst shares her own deeply personal experiences of rejection from the perceived judgment of the
... Leer más
Audiolibro

The Body Is Not an Apology, Second Edition

The Power of Radical Self-Love

de Sonya Renee Taylor ...

Narrado por Sonya Renee Taylor ...

Completo

5 hora 11 minutos

New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy ForumIn a revolutionary departure from the capitalist-driven self-help and body-positivity ... Leer más

$18.99 USD o gratis con Kobo Plus

New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy ForumIn a revolutionary departure from the capitalist-driven self-help and body-positivity
... Leer más
Audiolibro

Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

de Brené Brown ...

Narrado por Brené Brown ...

Completo

6 hora 30 minutos

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man ... Leer más

$22.99 USD

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man
... Leer más
Audiolibro

Finding Me

A Memoir

de Viola Davis ...

Narrado por Viola Davis ...

Completo

9 hora 15 minutos

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, ... Leer más

$28.99 USD

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City,
... Leer más
Audiolibro

How to Stop Feeling Like Sh*t

14 Habits that Are Holding You Back from Happiness

de Andrea Owen ...

Narrado por Andrea Owen ...

Completo

7 hora 20 minutos

**A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success“Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.” ―Jen Sincero, bestselling author of You Are a Badass**How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for ... Leer más

$24.99 USD

**A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success“Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.” ―Jen Sincero, bestselling author of You Are a Badass**How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for
... Leer más
Audiolibro

Feeling Good

The New Mood Therapy

de David D. Burns ...

Narrado por George Newbern ...

Completo

13 hora 20 minutos

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Leer más

$32.99 USD

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
... Leer más
Audiolibro

The Seat of the Soul

25TH Anniversary Edition

de Gary Zukav ...

Narrado por Gary Zukav, Oprah Winfrey, Maya Angelou ...

Completo

10 hora 12 minutos

The anniversary edition of the #1 New York Times bestseller beloved by millions of readers, with a new introduction by the author, a contribution from Maya Angelou, and a foreword by Oprah Winfrey.The Seat of the Soul encourages you become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. Beginning ... Leer más

$25.99 USD

The anniversary edition of the #1 New York Times bestseller beloved by millions of readers, with a new introduction by the author, a contribution from Maya Angelou, and a foreword by Oprah Winfrey.The Seat of the Soul encourages you become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. Beginning
... Leer más
Audiolibro

Radical Acceptance

Embracing Your Life with the Heart of a Buddha

de Tara Brach, PhD ...

Narrado por Cassandra Campbell ...

Completo

12 hora 16 minutos

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including ... Leer más

$20.99 USD

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including
... Leer más

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