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Audiolibros de Autoestima

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  • Audiolibro

    Be Your Own Bestie

    A No-Nonsense Guide to Changing the Way You Treat Yourself

    de Misha Brown ...
    Narrado por Misha Brown ...

    Completo

    7 hora

    **NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—who you may know as ... Leer más

    $20.99 USD

  • Audiolibro

    Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    de Nedra Glover Tawwab ...
    Narrado por Nedra Glover Tawwab ...

    Completo

    8 hora

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Leer más

    $4.99 USD

  • Audiolibro

    Doña Huevotes

    Aprende a liberarte de la carga de ser la que carga, resuelve, ayuda, sostiene y jamás tiene derecho a necesitar

    de Anamar Orihuela ...
    Narrado por Gabriela Ramírez, Anamar Orihuela ...

    Completo

    5 hora 14 minutos

    Todo lo resuelve, siempre está dispuesta y para ella nada es imposible: Doña Huevotes se encarga de tener orden en la casa, acepta las cargas más duras del trabajo y enfrenta los problemas más graves de la familia. Pero también sufre, se enfer - ma y cae, aunque evita expresar su dolor. Pero… ¿quién es Doña Huevotes? ¿Por qué actúa así? ¿Qué deseos, rencores, anhelos guarda? ¿Es feliz o soporta ... Leer más

    $21.99 USD

  • Audiolibro

    Habla menos, actúa más

    de Brian Tracy ...
    Narrado por Dave Ramos ...

    Completo

    1 horas 25 minutos

    La clave para alcanzar el éxito está en tus acciones.El experto en éxito y autor bestseller de The New York Times, Brian Tracy, comparte un método probado de siete pasos que te ayudarán a conseguir, en pocos meses, más de lo que la mayoría de las personas logra en toda su vida.Si te pones como meta lograr dos cosas todos los días -sin excepción-, no tendrás límites para lo que quieras alcanzar. ... Leer más

    $12.99 USD

  • Audiolibro

    What If Love Is the Point?

    Living for Jesus in a Self-Consumed World

    de Carlos PenaVega, Alexa PenaVega ...
    Narrado por Carlos and Alexa PenaVega ...

    Completo

    4 hora 58 minutos

    The world saw Carlos Pena and Alexa Vega enjoying the success of their acting careers--Carlos on Nickelodeon's Big Time Rush and Alexa in the Spy Kids movies. But what they didn't see was the question both Carlos and Alexa were asking in the midst of all that fame and fortune: What's the point of it all anyway?Overflowing with both laughter and honest reflections, What If Love Is the Point? shares ... Leer más

    $20.99 USD

  • Audiolibro

    Why smart women make bad decisions

    And how critical thinking can protect them

    de Annie McCubbin ...
    Narrado por Annie McCubbin, Odile le Clezio, Anna Phillips, Arkeena Mouradian, Cody Ross, David McCubbin, Emily Daeron, Katrina Foster, Lachlan McCubbin, Lily McCubbin0, Paul Goddard1 ...

    Completo

    5 hora 43 minutos

    2021 Audio Book of the Year - Australian Business Book AwardsThis is a laugh-out-loud, narrative-driven self-help book – think Bridget Jones getting a critical-thinking makeover.In Why Smart Women Make Bad Decisions, protagonist Kat learns that the philosophies of ‘Believe in yourself’ and ‘Magic will happen’ will not deliver her a better life. Her story, which recounts her hapless attempts to ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Feminine Code

    The Unspoken Laws of Power, Magnetism, and Self-Respect

    de Sabrina Alexis Bendory ...
    Narrado por Katie Boothe ...

    Completo

    5 hora 12 minutos

    You loved hard. You stayed too long. You gave more than you had– and called it devotion. And when it fell apart, you didn't just lose him. You lost yourself. Your judgement. Your instincts. Your ability to trust that you even know what love is anymore. This book is for the woman who is done– but still doesn’t understand why she keeps ending up here. The Feminine Code exposes the invisible ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Audiolibro

    The Art of Resilience

    Strategies for an Unbreakable Mind and Body

    de Ross Edgley ...
    Narrado por Ross Edgley ...

    Completo

    10 hora 9 minutos

    ‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON'Inspiring, especially if you're suffering with adversity, injury or setbacks.' CHRIS WILLIAMSONBestselling au... ... Leer más

    $27.99 USD

  • Audiolibro

    Subliminal Affirmations for Positive Self-Esteem

    Build Confidence, Reduce Stress, and Find Inner Peace

    de Louise Hay ...
    Narrado por Louise Hay ...

    Completo

    2 hora 27 minutos

    Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress.Track Listing:IntroductionSelf-Esteem Affirmations read by Louise HaySubliminal Affirmations for Self EsteemStress-Free Affirmations read by Louise HayStress-free Subliminal ... Leer más

    $15.00 USD

  • Audiolibro

    The Quiet Rise of Introverts

    8 Practices for Living and Loving in a Noisy World

    de Brenda Knowles ...
    Narrado por Christine Williams ...

    Completo

    7 hora 55 minutos

    Many introverts in our world: More and more, people are identifying as introverts. Studies show that at least one-third of the people we encounter in our lives are introverts.Introverts and relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World is a guide to help tenderhearted and introverted individuals grow and nurture their peace, purpose, and ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    ADHD is Awesome

    A Guide to (Mostly) Thriving with ADHD

    de Penn Holderness, Kim Holderness ...
    Narrado por Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell, Lola Holderness ...

    Completo

    8 hora 48 minutos

    Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re ... Leer más

    $29.99 USD

  • Audiolibro

    The Value In The Valley

    A Black Woman's Guide Through Life's Dilemmas

    de Iyanla Vanzant ...
    Narrado por Iyanla Vanzant ...

    Abreviado

    2 hora 20 minutos

    “The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah WinfreyIs it the job you hate but need in order to pay the rent? Is it that relationship that you gave your all to only to end up with a broken heart...again? Perhaps it's your children, a family member, or a life-long friend doing you in, dragging you down, pushing you to the brink. If you are an honorary member of the ... Leer más

    $14.99 USD

  • Audiolibro

    The Highly Sensitive Person’s Guide to Dealing with Toxic People

    How to Reclaim Your Power from Narcissists and Other Manipulators

    de Shahida Arabi, MA ...
    Narrado por Laural Merlington ...

    Completo

    7 hora 21 minutos

    If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own ... Leer más

    $15.99 USD

  • Audiolibro

    Breakup Recovery: A 30-Day Audio Journey to Heal Your Heart, Rebuild Your Confidence, and Finally Let Go

    de Isabelle Fournier ...
    Narrado por Isabelle Fournier ...

    Completo

    2 hora 16 minutos

    Transform painful heartbreak into profound self-growth with this psychology-based guide to emotional recovery. When a romantic relationship ends, the overwhelming waves of grief, loneliness, and confusion can leave you feeling completely untethered. This daily audio companion meets you right in the center of your emotional crisis, providing a comforting, safe space to process the shock and ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Daring Greatly

    How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    de Brené Brown ...
    Narrado por Brené Brown ...

    Completo

    6 hora 30 minutos

    **The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man ... Leer más

    $22.50 USD

  • Audiolibro

    The Seat of the Soul

    25TH Anniversary Edition

    de Gary Zukav ...
    Narrado por Gary Zukav, Oprah Winfrey, Maya Angelou ...

    Completo

    10 hora 12 minutos

    The anniversary edition of the #1 New York Times bestseller beloved by millions of readers, with a new introduction by the author, a contribution from Maya Angelou, and a foreword by Oprah Winfrey.The Seat of the Soul encourages you become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. Beginning ... Leer más

    $25.99 USD

  • Audiolibro

    Radical Acceptance

    Embracing Your Life with the Heart of a Buddha

    de Tara Brach, PhD ...
    Narrado por Cassandra Campbell ...

    Completo

    12 hora 16 minutos

    "Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including ... Leer más

    $20.99 USD

  • Audiolibro

    Cognitive Behavioral Therapy: Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by Retraining Your Brain with CBT.

    de John Heffner ...
    Narrado por Joe Wosik ...

    Completo

    3 hora 4 minutos

    TAKE CONTROL OF YOUR MIND AND START YOUR CBT JOURNEY TO ACHIEVING HAPPINESS!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts.The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Rest Is Resistance

    A Manifesto

    de Tricia Hersey ...
    Narrado por Tricia Hersey ...
    Series Audiolibro 1 - Rest Is Resistance

    Completo

    5 hora 26 minutos

    A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by ... Leer más

    $18.99 USD

  • Audiolibro

    Emotional Intelligence Mastery: The Guide you need to Improving Your Social Skills and Relationships, Boosting Your 2.0 EQ, Mastering Self-Awareness, Controlling Your Emotions, and Win Friends

    de John Hoffner ...
    Narrado por Derek Dysart ...

    Completo

    2 hora 53 minutos

    PRACTICAL STRATEGIES TO MASTER YOUR EMOTIONS EFFECTIVELY!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.”We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions—these are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions.Imagine ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Whole Again

    Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

    de Jackson MacKenzie ...
    Narrado por Kaleo Griffith, Erin Spencer ...

    Completo

    8 hora 22 minutos

    From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on.Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly ... Leer más

    $17.50 USD

  • Audiolibro

    It's Not You

    Identifying and Healing from Narcissistic People

    de Ramani Durvasula PhD ...
    Narrado por Ramani Durvasula PhD, Maria Shriver ...

    Completo

    11 hora 31 minutos

    **INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Leer más

    $22.50 USD

  • Audiolibro

    Will I Ever Be Good Enough?

    Healing the Daughters of Narcissistic Mothers

    de Karyl McBride, PhD ...
    Narrado por Karyl McBride ...

    Completo

    7 hora 25 minutos

    The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride ... Leer más

    $16.99 USD

  • Audiolibro

    F*ck No!

    How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

    de Sarah Knight ...
    Narrado por Sarah Knight ...
    Series series A No F*cks Given Guide

    Completo

    5 hora 37 minutos

    Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna ... Leer más

    $18.99 USD