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Audiolibros de Rápido y fácil

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  • Audiolibro

    Ayuno Intermitente: Libro de Cocina de Dieta en Ayunas # 1 para Perder Peso, Quemar Grasa y Vivir una Vida más Saludable! (intermittent fasting - spanish edition)

    Narrado por Nicolas Villanueva ...

    Completo

    3 hora 3 minutos

    Descubre los secretos para perder peso, eliminar grasa y curar tu cuerpo con el Ayuno Intermitente!¿Busca una guía completa sobre el Ayuno Intermitente? ¿Está cansado de libros que prometen perder peso rápidamente sin ofrecer nunca soluciones reales? ¿O libros que siguen siendo demasiado generales sobre el Ayuno sin ser específicos del Ayuno Intermitente? ¿Le gustaría vivir por fin una vida sana y ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Intermittent Fasting: How to Lose Weight, Burn Fat, and Live a Healthy Life with the Fasting Diet! The Best Fasting Guide You Need for Women and Men's Weight Loss, Plus a 7 Days Meal Plan!

    Narrado por Austin R Stoler ...

    Completo

    3 hora 3 minutos

    Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.The truth is, weight loss can be extremely difficult, especially long-term weight loss. Have you tried every ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    You Gotta Eat

    Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible

    de Margaret Eby ...
    Narrado por Erin Moon ...

    Completo

    5 hora 8 minutos

    A trained chef teaches you how to keep yourself fed in the face of stress, burnout, and exhaustion—and have fun doing it.Delivery is expensive. Eating a spoonful of peanut butter is depressing. You can’t imagine having the energy to chop an onion. But somehow, you gotta eat. How does anyone feed themselves under these conditions?Enter You Gotta Eat, a friendly, accessible resource for getting ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Budget Cooking

    A Guide to Healthy Eating Habits & Saving Money

    de Ash Mahoney ...
    Narrado por Aida-Maria Boiesan ...

    Completo

    4 hora 7 minutos

    A Guide to Healthy Meal Prep & Cooking on a BudgetDo you want to be eating healthy foods?Are you interested in saving money on food?Would you like to avoid paying for expensive healthy meal prep companies?Then, Budget Cooking: A Guide to Healthy Eating Habits & Saving Money is what you need!Author Ash Mahoney shares tips to healthy eating on a budget. After being in college ... ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Modern Mediterranean

    Healthy, Vibrant Dishes Inspired by Coastal Living

    Narrado por Daniel French ...

    Completo

    59 minutos

    Modern Mediterranean: Healthy, Vibrant Dishes Inspired by Coastal LivingAn Audiobook Cookbook for the SensesTransport your kitchen to the sun-drenched coasts of the Mediterranean with Modern Mediterranean, a vibrant collection of wholesome, flavorful dishes inspired by the fresh, relaxed lifestyle of coastal living. This audiobook cookbook brings the Mediterranean way of eating to life through ... Leer más

    $25.99 USD o gratis con Kobo Plus

  • Audiolibro

    Grappa Poesie - Romano Levis Lebenswerk

    Die Kunst der italienischen Grappa Herstellung im Piemont

    Completo

    38 minutos

    Entdecken Sie die Poesie des Piemont Grappa! Dieses Hörbuch enthüllt Romano Levis einzigartiges Lebenswerk: die Kunst der italienischen Grappa Herstellung. Tauchen Sie ein in die faszinierende Grappa Philosophie und ihre reiche Grappa Geschichte. Für Grappa Liebhaber ist dies eine emotionale Reise zu den Geheimnissen des Tresterbrands, einer traditionellen Handwerk Destillerie. Erleben Sie die ... Leer más

    $3.99 USD

  • Audiolibro

    Pantry Essentials

    Elevate Your Cooking with Simple Staples

    Narrado por Digital Voice Alistair G ...

    Completo

    35 minutos

    This audiobook is narrated by a digital voice.Discover the transformative power of a well-stocked pantry with "Pantry Essentials: Elevate Your Cooking with Simple Staples" by Fiona Sterling. This indispensable guide will revolutionize the way you approach everyday ingredients, turning them into the unsung heroes of your kitchen. Fiona shares her tried-and-true method for choosing pantry items that ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Audiolibro

    Fiber Power

    60 Recipes to Transform Your Energy and Boost Your Health in Four Weeks

    Completo

    9 hora

    From leading fiber researcher, registered dietitian, and chef Dr. Emily Leeming comes Fiber Power**—the ultimate four-week guide to getting the right amount of fiber into your everyday diet.**Fiber is a nutritional superhero that boosts your energy, lowers your cholesterol, and keeps your gut healthy. Yet almost 95 percent of Americans don’t eat enough of it. Fiber Power is here to change that. ... Leer más

    $24.99 USD

    PEDIDO ANTICIPADO

  • Audiolibro

    Chia Seed Pudding for Gut Health and Weight Control in 10 Minutes

    Completo

    5 minutos

    This audiobook is narrated by a digital voice.A simple, fiber-rich recipe designed to support gut health and weight control. This audiobook explains how chia seeds help improve digestion, reduce cravings, and maintain steady energy levels throughout the day.Built for busy routines, this 10-minute recipe offers a practical way to support overall health without complex meal planning. Ideal for those ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Kochen leicht gemacht: 5 Zutaten Plan

    Schnelle Rezepte und gesunde Küche für Berufstätige

    de Aurelius Kane ...
    Narrado por Alexander (AI) ...

    Completo

    1 horas 57 minutos

    Fühlst du dich nach einem langen Arbeitstag oft zu erschöpft, um noch am Herd zu stehen? Möchtest du dich trotzdem gesund ernähren, ohne stundenlang in der Küche zu stehen oder komplizierte Einkaufslisten abzuarbeiten? Dann ist Kochen leicht gemacht: 5 Zutaten Plan genau das richtige Hörbuch für dich.Gerade im hektischen Arbeitsalltag bleibt die bewusste Ernährung oft auf der Strecke. Doch ... Leer más

    $5.99 USD

  • Audiolibro

    Paneer Lettuce Wrap for

    Busy Adults in 10 Minutes

    Completo

    4 minutos

    This audiobook is narrated by a digital voice.Looking for a quick, healthy meal that fits into a busy day?Paneer Lettuce Wrap for Busy Adults in 10 Minutes delivers a fast, satisfying recipe designed for modern lifestyles. This audiobook guides you through a simple yet flavorful dish that combines soft paneer, fresh vegetables, and crisp lettuce wraps—ready in just minutes.With clear, step-by-step ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Intermittent Fasting & Ketogenic Diet 2019: The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity

    de Sarah Bruhn ...
    Narrado por Joana Garcia ...

    Completo

    3 hora 13 minutos

    ARE YOU CURRENTLY ON A KETO JOURNEY BUT FIND THAT YOU JUST AREN’T BREAKING THROUGH TO YOUR GOALS?WHAT ABOUT INTERMITTENT FASTING, ARE YOU CURRENTLY DOING A FASTING REGIME?HAVE YOU EVER CONSIDERED COMBINING THE TWO?To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Heißluftfritteuse für Anfänger

    Grundlagen, Funktionen und die besten Tipps für knusprige Ergebnisse ohne Fett

    de Liam Tremblay ...
    Narrado por Victoria Morgan ...

    Completo

    3 hora 35 minutos

    Heißluftfritteuse für Anfänger: Grundlagen, Funktionen und die besten Tipps für knusprige Ergebnisse ohne FettDie Heißluftfritteuse ist weit mehr als nur ein praktischer Küchenhelfer – sie ist ein Meisterwerk der Thermodynamik. Wer das volle Potenzial der Konvektionstechnologie ausschöpfen möchte, muss die Physik hinter dem Luftstrom verstehen. In diesem umfassenden Handbuch führt Bertram Kunze ... Leer más

    $24.99 USD o gratis con Kobo Plus

  • Audiolibro

    Air Fryer Chickpeas for Heart-Healthy Snacking in 10 Minutes

    Completo

    2 minutos

    This audiobook is narrated by a digital voice.Looking for a quick and simple snack you can prepare in minutes?Air Fryer Chickpeas for Heart-Healthy Snacking in 10 Minutes is a practical recipe designed for busy lifestyles. This audiobook guides you through making crispy, flavorful chickpeas using minimal oil and a fast air fryer method.Learn how to prepare a light, satisfying snack with basic ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Most Wanted Sauce Recipes

    de Jatin Agrawal ...
    Series Audiolibro 1 - Most Wanted Recipes

    Completo

    40 minutos

    From creamy classics to bold global flavors, Most Wanted Sauce Recipes unlocks the secret to turning simple meals into unforgettable dishes with 45 crave-worthy sauces that elevate every bite.Whether you're dressing a salad, glazing a roast, or dipping your favorite sides, this collection of versatile sauces will help you bring restaurant-level taste to your kitchen — fast, fresh, and fuss-free ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Most Wanted Seafood Recipes

    de Jatin Agrawal ...
    Series Audiolibro 1 - Most Wanted Recipes

    Completo

    43 minutos

    Dive into a world of flavor with Most Wanted Seafood Recipes, a curated collection of 45 must-try dishes that bring the bounty of the sea straight to your kitchen.Whether you're a seasoned seafood enthusiast or just starting to explore ocean fare, this cookbook features a wide variety of mouthwatering recipes for fish, shrimp, scallops, crab, and more — perfect for weeknight dinners, elegant ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Most Wanted Homemade Recipes

    de Jatin Agrawal ...
    Series Audiolibro 1 - Most Wanted Recipes

    Completo

    35 minutos

    Rediscover the comforting magic of home-cooked meals with 50 wholesome, crowd-pleasing recipes straight from the heart of the kitchen.From cozy casseroles to soul-warming soups, Most Wanted Homemade Recipes brings together timeless classics and new family favorites that capture the flavors of tradition and the joy of sharing. Whether you're cooking for a busy weeknight or a leisurely Sunday dinner ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Most Wanted Quick Recipes

    de Jatin Agrawal ...
    Series Audiolibro 1 - Most Wanted Recipes

    Completo

    36 minutos

    Craving delicious meals without spending hours in the kitchen? Most Wanted Quick Recipes is your ultimate solution! This cookbook features a handpicked collection of fast, flavorful, and foolproof recipes designed for busy individuals and families. Whether you're looking for a quick breakfast, a speedy dinner, or a snack in minutes, this book has something for every craving and schedule. Say ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Stealth Health Slow Cooker Meal Prep Cookbook

    Healthy, Delicious, Effortless Meals for Every Beginner

    Narrado por Digital Voice Madison G ...
    Series Audiolibro 1 - Stealth Health Meal Prep Cookbook Recipes

    Completo

    1 horas 35 minutos

    This audiobook is narrated by a digital voice.Are you looking to eat healthier without spending hours in the kitchen? The Stealth Health Slow Cooker Meal Prep Cookbook is your solution. Emphasizing simple and no-fuss meals, this cookbook offers delicious dishes that are secretly nutritious without compromising on flavor. Forget about strange ingredients or flavorless diet food; instead, enjoy ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • Audiolibro

    Recetas de Cocina con Freidora de Aire En Español/ Air Fryer Cookbook Recipes In Spanish

    de Charlie Mason ...
    Narrado por Gustavo Martinez ...

    Completo

    1 horas 14 minutos

    Al comprar Che Complete Aire Fallar Recibe sor Quiso anda Hualmay Melas, pronto se sorprenderá de lo simple que es servir comidas a su familia que no solo tienen un sabor excelente, sino que mejorarán su salud en general.Deje todo el trabajo a la Freidora de Aire. Puedes llevarte el mérito de los sabrosos platos y nadie tiene que saber cómo lo hiciste a menos que quieras compartirlo.Estas son solo ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Keto Meal Plan For Beginners

    3 Manuscripts - Everything You Need to Know to Lose Weight, Save Time and Eat Healthier Following the Ketogenic Diet

    Narrado por Kayla Quinn ...

    Completo

    7 hora 52 minutos

    KETO DIETIn this book, you’ll learn how you can lose weight, burn more fat, and improve your health by switching to a low-carb, high-fat lifestyle. You’ll discover what ketosis is and why it is important, how to track your macronutrients to lose weight faster, what foods to eat and avoid, and how to fix the most common issues people have when going keto. You’ll learn: what ketosis is and why it is ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • Audiolibro

    Air Fryer Veggie Fajitas in 10 Minutes

    Completo

    2 minutos

    This audiobook is narrated by a digital voice.Air Fryer Veggie Fajitas in 10 Minutes is a fast, no-stress guide to making sizzling, flavor-packed vegetarian fajitas using an air fryer—without complicated prep or long cook times.This short audiobook walks you through choosing the right vegetables, simple seasoning combinations, and air-frying techniques that deliver tender centers with lightly ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Ultimate Thai Takeout Cookbook, The

    101 Easy Thai Recipes for Pad Thai, Curries, Noodles, and Street Food Favorites—Cook Like a Pro at Home,

    Narrado por Digital Voice Melissa G ...

    Completo

    6 hora 22 minutos

    This audiobook is narrated by a digital voice.Are you obsessed with Thai takeout but wish you could make those bold, irresistible flavors at home—without the hassle of complicated recipes or hard-to-find ingredients?In The Ultimate Thai Takeout Cookbook, you'll discover just how easy it is to recreate your favorite Thai restaurant meals right in your own kitchen. With 101 step-by-step recipes, ... Leer más

    $12.95 USD o gratis con Kobo Plus

  • Audiolibro

    Set It and Forget It Slow Cooker Recipes

    101 Dump-and-Go Meals for Busy Families, Weight Loss, and Effortless Meal Prep on a Budget

    Narrado por Digital Voice Melissa G ...

    Completo

    5 hora 35 minutos

    This audiobook is narrated by a digital voice.Are you tired of rushing to make dinner after a long day—only to settle for unhealthy takeout or another night of cereal?Set It and Forget It Slow Cooker Recipes is the solution busy families, working professionals, and health-conscious home cooks have been searching for. In this practical and inspiring guide, author Carla J. Emerson shares 101 simple ... Leer más

    $12.95 USD o gratis con Kobo Plus