Carrera y trote en Deportes & No ficción Audiolibros

Audiolibro

What I Talk about When I Talk about Running

A Memoir

de Haruki Murakami ...

Narrado por Ray Porter ...

Completo

4 hora 24 minutos

From the bestselling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami’s four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, ... Leer más

$11.99 USD

From the bestselling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami’s four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian,
... Leer más
Audiolibro

The New Rules of Marathon and Half-Marathon Nutrition

A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"

de Matt Fitzgerald ...

Narrado por Gregory Abbey ...

Completo

7 hora 12 minutos

From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. “A must for marathoners”(Library Journal).Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely ... Leer más

$20.99 USD o gratis con Kobo Plus

From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. “A must for marathoners”(Library Journal).Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely
... Leer más
Audiolibro

Norwegian Running Method, The

How Elite Scandinavian Training Methods Build Speed, Endurance, and Consistency Without Overtraining or Burnout

de Erik Lundqvist ...

Narrado por Digital Voice Nico Rhodes E ...

Completo

4 hora 25 minutos

This audiobook is narrated by a digital voice.Are you training hard, yet your race times barely move? Do your tempo runs leave you exhausted for days instead of feeling stronger? What if the fastest way to improve wasn't more intensity, but better control?The Norwegian Running Method breaks down the training approach used by elite Scandinavian runners and turns it into a practical system you can ... Leer más

$9.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Are you training hard, yet your race times barely move? Do your tempo runs leave you exhausted for days instead of feeling stronger? What if the fastest way to improve wasn't more intensity, but better control?The Norwegian Running Method breaks down the training approach used by elite Scandinavian runners and turns it into a practical system you can
... Leer más
Audiolibro

Shoe Dog

A Memoir by the Creator of Nike

de Phil Knight ...

Narrado por Norbert Leo Butz ...

Completo

13 hora 21 minutos

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... Leer más

$29.99 USD

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one
... Leer más
Audiolibro

Born to Run

A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

de Christopher McDougall ...

Narrado por Fred Sanders ...

Completo

11 hora 7 minutos

NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside MagazineIsolated by Mexico's deadly Copper Canyons, the blissful ... Leer más

$20.99 USD

NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside MagazineIsolated by Mexico's deadly Copper Canyons, the blissful
... Leer más
Audiolibro

Endure

Mind, Body, and the Curiously Elastic Limits of Human Performance

de Alexander Hutchinson ...

Narrado por Robert G. Slade ...

Completo

11 hora 9 minutos

NEW YORK TIMES BESTSELLER • "Reveals how we can all surpass our perceived physical limits." —Adam GrantLimits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential. Read by Robert G. SladeForeword by Malcolm GladwellThe capacity to endure is the key trait that underlies great performance in virtually every field—from a 100-meter sprint to a 100 ... Leer más

$28.99 USD

NEW YORK TIMES BESTSELLER • "Reveals how we can all surpass our perceived physical limits." —Adam GrantLimits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential. Read by Robert G. SladeForeword by Malcolm GladwellThe capacity to endure is the key trait that underlies great performance in virtually every field—from a 100-meter sprint to a 100
... Leer más
Audiolibro

How Bad Do You Want It?

Mastering the Pshchology of Mind over Muscle

de Matt Fitzgerald ...

Narrado por Matt Fitzgerald ...

Completo

8 hora 22 minutos

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Leer más

$20.99 USD o gratis con Kobo Plus

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding
... Leer más
Audiolibro

The Science of Running

How to Find Your Limit and Train to Maximize Your Performance

de Steve Magness ...

Narrado por Stephen R. Thorne ...

Completo

15 hora 57 minutos

If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research ... Leer más

$24.99 USD

If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research
... Leer más
Audiolibro

80/20 Triathlon

Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

de Matt Fitzgerald, David Warden ...

Narrado por David Warden ...

Completo

4 hora 41 minutos

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at ... Leer más

$18.99 USD

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at
... Leer más
Audiolibro

Finding Ultra, Revised and Updated Edition

Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

de Rich Roll ...

Narrado por Rich Roll ...

Completo

9 hora 43 minutos

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, ... Leer más

$22.99 USD

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger,
... Leer más
Audiolibro

Running to the Edge

A Band of Misfits and the Guru Who Unlocked the Secrets of Speed

de Matthew Futterman ...

Narrado por René Ruiz ...

Completo

11 hora 26 minutos

"Gripping . . . the narrative is smooth and immediate, almost effortless in its detail, if occasionally breathless, like a good fast run . . ." --The New York Times Book ReviewVisionary American running coach Bob Larsen assembled a mismatched team of elite California runners . . . the start of his decades-long quest for championships, Olympic glory, and pursuit of "the epic run."In the dusty hills ... Leer más

$20.99 USD

"Gripping . . . the narrative is smooth and immediate, almost effortless in its detail, if occasionally breathless, like a good fast run . . ." --The New York Times Book ReviewVisionary American running coach Bob Larsen assembled a mismatched team of elite California runners . . . the start of his decades-long quest for championships, Olympic glory, and pursuit of "the epic run."In the dusty hills
... Leer más
Audiolibro

SOLO

What running across mountains taught me about life

de Jenny Tough ...

Narrado por Jenny Tough ...

Completo

9 hora 13 minutos

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the ... Leer más

$27.99 USD

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the
... Leer más
Audiolibro

Pants Of Perspective, The

One woman's 3,000 kilometre running adventure through the wilds of New Zealand

de Anna McNuff ...

Narrado por Anna McNuff ...

Completo

9 hora 56 minutos

"A thrilling, coming-of-age journey that will make you yearn to go on your own adventures.” - RUNNER'S WORLDAnna was never anything like those ‘real’ runners on telly – all spindly limbs, tiny shorts and split times – but when she read about New Zealand’s 3,000-kilometre-long Te Araroa Trail, she began to wonder… perhaps being a ‘real’ runner was overrated. Maybe she could just run it anyway ... Leer más

$19.99 USD o gratis con Kobo Plus

"A thrilling, coming-of-age journey that will make you yearn to go on your own adventures.” - RUNNER'S WORLDAnna was never anything like those ‘real’ runners on telly – all spindly limbs, tiny shorts and split times – but when she read about New Zealand’s 3,000-kilometre-long Te Araroa Trail, she began to wonder… perhaps being a ‘real’ runner was overrated. Maybe she could just run it anyway
... Leer más
Audiolibro

Your Pace or Mine?

What Running Taught Me About Life, Laughter and Coming Last

de Lisa Jackson ...

Narrado por Lisa Jackson ...

Completo

7 hora 6 minutos

Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31, and ran her first 56-mile ultramarathon aged 41. And unlike many runners, Lisa's not afraid to finish last - in fact, she's now done so in 25 of the 100-plus marathons she's completed so far.But Your Pace or Mine? isn't just Lisa's story, it's also that of the ... Leer más

$11.99 USD o gratis con Kobo Plus

Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31, and ran her first 56-mile ultramarathon aged 41. And unlike many runners, Lisa's not afraid to finish last - in fact, she's now done so in 25 of the 100-plus marathons she's completed so far.But Your Pace or Mine? isn't just Lisa's story, it's also that of the
... Leer más
Audiolibro

Why We Run

A Natural History

de Bernd Heinrich ...

Narrado por Jonathan Beville ...

Completo

9 hora 22 minutos

When Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology and motivation of running from a scientific point of view, he wondered what he could learn from other animals.In Why We Run, Heinrich considers the flight endurance of birds, the ... Leer más

$19.99 USD

When Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology and motivation of running from a scientific point of view, he wondered what he could learn from other animals.In Why We Run, Heinrich considers the flight endurance of birds, the
... Leer más
Audiolibro

Training for the Uphill Athlete

A Manual for Mountain Runners and Ski Mountaineers

de Steve House, Scott Johnston, Kilian Jornet ...

Narrado por Roger Wayne ...

Completo

9 hora 42 minutos

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet ... Leer más

$24.99 USD

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet
... Leer más
Audiolibro

Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En Español

de Charlie Mason ...

Narrado por Jose Fuentes, Florence Masa ...

Completo

3 hora 25 minutos

Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En EspañolCura de la ansiedad y la depresión:¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y ... Leer más

$14.99 USD o gratis con Kobo Plus

Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En EspañolCura de la ansiedad y la depresión:¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y
... Leer más
Audiolibro

Two Hours

de Ed Caesar ...

Narrado por Fajer Al-Kaisi ...

Completo

7 hora 10 minutos

Two hours, to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop. The sub-two hour marathon requires an exceptional feat of speed, mental strength, and endurance. The pioneer will have to endure more, live braver, plan better, and be luckier than any who has run before. Ed Caesar takes us into the world of ... Leer más

$24.99 USD

Two hours, to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop. The sub-two hour marathon requires an exceptional feat of speed, mental strength, and endurance. The pioneer will have to endure more, live braver, plan better, and be luckier than any who has run before. Ed Caesar takes us into the world of
... Leer más
Audiolibro

Runner’s World Race Everything

How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It

de Bart Yasso ...

Narrado por Patrick Lawlor ...

Completo

5 hora 22 minutos

Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all ... Leer más

$16.99 USD

Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all
... Leer más
Audiolibro

Odu Shanti Odu

ஓடு சாந்தி ஓடு

de Shanthi Soundarrajan ...

Narrado por Uma Maheswari ...

Completo

4 hora 15 minutos

“அவ்வழியாகப் பெரிய அலுமினிய கேனில் பால்காரர்கள் பால் எடுத்துக்கொண்டு டி.வி.எஸ் 50ல் வருவார்கள். அவர்களிடம் “தயவுசெஞ்சி கொஞ்சம் மெதுவாக ஓட்டுங்கண்ணே. உங்க பின்னாடியே ஓடி வர்றேன்” என்பேன். காரணம் அது காட்டுப் பாதை. தெரு விளக்குகள் கிடையாது. தூரத்தில் வெளிச்சம் தெரியும். பால்காரர் டி.வி.எஸ் 50யின் முன்புற விளக்கு வெளிச்சத்தைப் பின்தொடர்ந்து பிரதான சாலையை அடைவேன்.”“பிறகு வேறொரு உள்ளறைக்கு அழைத்துச் ச ... Leer más

$1.99 USD o gratis con Kobo Plus

“அவ்வழியாகப் பெரிய அலுமினிய கேனில் பால்காரர்கள் பால் எடுத்துக்கொண்டு டி.வி.எஸ் 50ல் வருவார்கள். அவர்களிடம் “தயவுசெஞ்சி கொஞ்சம் மெதுவாக ஓட்டுங்கண்ணே. உங்க பின்னாடியே ஓடி வர்றேன்” என்பேன். காரணம் அது காட்டுப் பாதை. தெரு விளக்குகள் கிடையாது. தூரத்தில் வெளிச்சம் தெரியும். பால்காரர் டி.வி.எஸ் 50யின் முன்புற விளக்கு வெளிச்சத்தைப் பின்தொடர்ந்து பிரதான சாலையை அடைவேன்.”“பிறகு வேறொரு உள்ளறைக்கு அழைத்துச் ச
... Leer más
Audiolibro

Mit Ausdauer zum Erfolg (Lauf Seminar)

de Patricia Römpke ...

Narrado por Patricia Römpke, Henning Römpke, Patricia Römpke ...

Completo

45 minutos

Unter dem Begriff "Laufen" kann man eine breite Skala von körperlichen Aktivitäten zusammenfassen. Angefangen vom leichten sonntäglichen Laufen mit der Familie oder Freunden, bis hin zum olympischen Wettbewerb. Für die breite Masse kann man jedoch sagen, dass Laufen dem Freizeitvergnügen, Ausgleich zum Alltag und der Gewichtsreduzierung dient. Sprich- zur Gesundheitsvorsorge! Laufen kann jeder, ... Leer más

$8.99 USD o gratis con Kobo Plus

Unter dem Begriff "Laufen" kann man eine breite Skala von körperlichen Aktivitäten zusammenfassen. Angefangen vom leichten sonntäglichen Laufen mit der Familie oder Freunden, bis hin zum olympischen Wettbewerb. Für die breite Masse kann man jedoch sagen, dass Laufen dem Freizeitvergnügen, Ausgleich zum Alltag und der Gewichtsreduzierung dient. Sprich- zur Gesundheitsvorsorge! Laufen kann jeder,
... Leer más
Audiolibro

Did Not Start

Misadventures in Running, Cycling and Swimming

de George Mahood ...

Narrado por Nathaniel Priestley ...

Series Audiolibro 3 - DNF Series
Completo

2 hora 13 minutos

Rachel marks her cycling sportive debut in style with 110 horrendously hilly miles that are apparently all George’s fault.Now officially a better marathon runner than George - and a rapidly improving cyclist and swimmer – Rachel is pushed to the limits after reluctantly agreeing to an ultramarathon.Did Not Start also features more family camping holidays, a visit to Paris, the arrival of the Beast ... Leer más

$5.99 USD o gratis con Kobo Plus

Rachel marks her cycling sportive debut in style with 110 horrendously hilly miles that are apparently all George’s fault.Now officially a better marathon runner than George - and a rapidly improving cyclist and swimmer – Rachel is pushed to the limits after reluctantly agreeing to an ultramarathon.Did Not Start also features more family camping holidays, a visit to Paris, the arrival of the Beast
... Leer más
Audiolibro

Den joggande rökaren

de Karl Fredrik Mattsson, Karl Fredrik Mattsson ...

Narrado por Fredde Granberg ...

Completo

11 hora 34 minutos

En dag bestämmer sig Karl Fredrik för att försöka vilja sluta röka. Han inser att det kommer att bli svårt att helt ge upp lasten som ger honom livslust, men han ska åtminstone bli varse de negativa hälsoeffekterna. Det första som påverkas när man röker är ju flåset – därför utvecklar han metoden "mikrojogging". Han börjar springa regelbundet, men aldrig mer än 14 minuter. "Den joggande rökaren" ... Leer más

$8.99 USD

En dag bestämmer sig Karl Fredrik för att försöka vilja sluta röka. Han inser att det kommer att bli svårt att helt ge upp lasten som ger honom livslust, men han ska åtminstone bli varse de negativa hälsoeffekterna. Det första som påverkas när man röker är ju flåset – därför utvecklar han metoden "mikrojogging". Han börjar springa regelbundet, men aldrig mer än 14 minuter. "Den joggande rökaren"
... Leer más
Audiolibro

Running Home

A Memoir

de Katie Arnold ...

Narrado por Katie Arnold ...

Completo

11 hora 22 minutos

In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLEI’m running to forget, and to remember.For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme ath... ... Leer más

$22.99 USD

In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLEI’m running to forget, and to remember.For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme ath...
... Leer más

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