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Audiolibro

Audiolibro

Fairest of All

A Tale of the Wicked Queen

de Serena Valentino ...

Narrado por Lucy Rayner ...

Series Audiolibro 1 - Villains
Completo

4 hora 56 minutos

NEW YORK TIMES BESTSELLING SERIES • This gripping novel examines the life of one of Disney’s cruelest villains: the Evil Queen.Queen. She should be happy, but something about the mirror she was holding filled her with a horrid sense of dread that she could not account for…For anyone who’s seen Walt Disney’s Snow White and the Seven Dwarfs, you’ll know that the Evil Queen is one wicked woman! After ... Leer más

$15.00 USD

NEW YORK TIMES BESTSELLING SERIES • This gripping novel examines the life of one of Disney’s cruelest villains: the Evil Queen.Queen. She should be happy, but something about the mirror she was holding filled her with a horrid sense of dread that she could not account for…For anyone who’s seen Walt Disney’s Snow White and the Seven Dwarfs, you’ll know that the Evil Queen is one wicked woman! After
... Leer más
Audiolibro

Audiolibro

The Brave Athlete

Calm the F*ck Down and Rise to the Occasion

de Simon Marshall, PhD, Lesley Paterson ...

Narrado por Lesley Paterson, Simon Marshall ...

Completo

9 hora 39 minutos

The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time ... Leer más

$20.99 USD o gratis con Kobo Plus

The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time
... Leer más
Audiolibro

Audiolibro

Advanced Marathoning

Third Edition

de Pete Pfitzinger, Scott Douglas ...

Narrado por Patrick Lawlor ...

Completo

9 hora 36 minutos

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between eighteen- and twelve-week preparation and selecting weekly distances of fifty-five, fifty-five to seventy, seventy to eighty-five, or eighty-five-plus miles. If you run marathons close together, you'll find six- to twelve-week training plans to maximize your training time and recovery. For ... Leer más

$20.99 USD o gratis con Kobo Plus

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between eighteen- and twelve-week preparation and selecting weekly distances of fifty-five, fifty-five to seventy, seventy to eighty-five, or eighty-five-plus miles. If you run marathons close together, you'll find six- to twelve-week training plans to maximize your training time and recovery. For
... Leer más
Audiolibro

Audiolibro

Trainingswissenschaft für Anfänger: Eine leicht verständliche Einführung – wie Bewegung den Körper stärkt

de Alexander Scholz ...

Narrado por Alexander Scholz ...

Completo

2 hora 23 minutos

Mach fundierte Sportwissenschaft zu deinem stärksten Werkzeug und verwandle simple Bewegung in echte physische Kraft. Egal, ob du beim morgendlichen Pendeln zuhörst oder Motivation für einen Spaziergang suchst, diese aufschlussreiche Reise durch die Anatomie weckt sofort den Drang, aktiv zu werden. Spüre die Energie, wenn komplexe Biologie plötzlich greifbar wird.Statt starrer Trainingspläne ... Leer más

$9.99 USD o gratis con Kobo Plus

Mach fundierte Sportwissenschaft zu deinem stärksten Werkzeug und verwandle simple Bewegung in echte physische Kraft. Egal, ob du beim morgendlichen Pendeln zuhörst oder Motivation für einen Spaziergang suchst, diese aufschlussreiche Reise durch die Anatomie weckt sofort den Drang, aktiv zu werden. Spüre die Energie, wenn komplexe Biologie plötzlich greifbar wird.Statt starrer Trainingspläne
... Leer más
Audiolibro

Audiolibro

Out of Thin Air

Running Wisdom and Magic from Above the Clouds in Ethiopia: Winner of the Margaret Mead Award 2022

de Michael Crawley ...

Narrado por Raj Ghatak ...

Completo

7 hora 47 minutos

Bloomsbury presents Out of Thin Air by Michael Crawley, read by Raj Ghatak.‘Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.’ – Adharanand Finn, author of Running with the KenyansWhat we can learn from Ethiopian running culture – written by an anthropologist and 2:20 marathon runner who trained with the Ethiopians. ... Leer más

$18.00 USD

Bloomsbury presents Out of Thin Air by Michael Crawley, read by Raj Ghatak.‘Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.’ – Adharanand Finn, author of Running with the KenyansWhat we can learn from Ethiopian running culture – written by an anthropologist and 2:20 marathon runner who trained with the Ethiopians.
... Leer más
Audiolibro

Audiolibro

The Back Roads to March

The Unsung, Unheralded, and Unknown Heroes of a College Basketball Season

de John Feinstein ...

Narrado por John Feinstein ...

Completo

14 hora 8 minutos

**#1 New York Times bestselling author John Feinstein returns to his first love--college basketball--with a fascinating and compelling journey through a landscape of unsung, unpublicized and often unknown heroes of Division-1 college hoops."Uplifting...[A] heartfelt missive to college basketball." —The Wall Street Journal**John Feinstein pulls back the curtain on college basketball's lesser-known ... Leer más

$22.50 USD

**#1 New York Times bestselling author John Feinstein returns to his first love--college basketball--with a fascinating and compelling journey through a landscape of unsung, unpublicized and often unknown heroes of Division-1 college hoops."Uplifting...[A] heartfelt missive to college basketball." —The Wall Street Journal**John Feinstein pulls back the curtain on college basketball's lesser-known
... Leer más
Audiolibro

Audiolibro

Estiramientos para personas mayores: Ejercicios de movilidad y estiramientos diarios para aumentar la flexibilidad, mejorar la postura y prevenir lesiones

de Scott Hamrick ...

Narrado por Luis Trumper ...

Completo

3 hora 32 minutos

Si es usted una persona mayor que desea aumentar su flexibilidad, fuerza y movilidad, siga leyendo...¿Siente que el envejecimiento le atrapa dentro de su cuerpo?¿Le resulta difícil vivir en sus años de jubilación por la constante sensación de músculos y articulaciones doloridos, rígidos y cansados?Imagínese recuperar toda esa fuerza perdida. En lugar de culpar a la maldición de la vejez, puede ... Leer más

$14.95 USD o gratis con Kobo Plus

Si es usted una persona mayor que desea aumentar su flexibilidad, fuerza y movilidad, siga leyendo...¿Siente que el envejecimiento le atrapa dentro de su cuerpo?¿Le resulta difícil vivir en sus años de jubilación por la constante sensación de músculos y articulaciones doloridos, rígidos y cansados?Imagínese recuperar toda esa fuerza perdida. En lugar de culpar a la maldición de la vejez, puede
... Leer más
Audiolibro

Audiolibro

Resistance Band Workouts: A Quick and Convenient Solution to Getting Fit (A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies)

de Micheal Fernandez ...

Narrado por Digital Voice Marcus G ...

Completo

2 hora 42 minutos

This audiobook is narrated by a digital voice.Over seventy safe, simple exercises you can do virtually anywhere for better strength, balance, and functional fitness—no heavy weights required!Resistance bands were first used in physical therapy settings to introduce low-intensity strength training for rehabilitating patients. Today they’re an increasingly popular fitness tool that comes in all ... Leer más

$11.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Over seventy safe, simple exercises you can do virtually anywhere for better strength, balance, and functional fitness—no heavy weights required!Resistance bands were first used in physical therapy settings to introduce low-intensity strength training for rehabilitating patients. Today they’re an increasingly popular fitness tool that comes in all
... Leer más
Audiolibro

Audiolibro

Chair Exercises for Seniors: Your 28-Day Plan to Enhanced Strength and Independence - An Illustrated, Step-by-Step Guide with 80+ Seated Exercises

de Scott Hamrick ...

Narrado por Ivan Busenius ...

Completo

3 hora 27 minutos

Rediscover Your Strength and Independence with Chair Exercises for Seniors!Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.Unlock the Benefits of Chair Exercises:Transformative 28-Day Program: Follow a structured, easy-to-follow plan designed to boost your strength, flexibility, and balance.Full-Body Workouts: ... Leer más

$14.95 USD o gratis con Kobo Plus

Rediscover Your Strength and Independence with Chair Exercises for Seniors!Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.Unlock the Benefits of Chair Exercises:Transformative 28-Day Program: Follow a structured, easy-to-follow plan designed to boost your strength, flexibility, and balance.Full-Body Workouts:
... Leer más
Audiolibro

Audiolibro

How She Did It

Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners

de Molly Huddle, Sara Slattery ...

Narrado por Molly Huddle, Sara Slattery, Chanté McCormick, Karen Murray, Eileen Stevens, Shannon Tyo, Gisela Chípe ...

Completo

8 hora 57 minutos

The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made itThe road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve ... Leer más

$20.00 USD

The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made itThe road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve
... Leer más
Audiolibro

Audiolibro

Cross-Training Advantage, The: Breaking Through Athletic Plateaus

de S Williams ...

Narrado por Digital Voice Madison G ...

Completo

2 hora 14 minutos

This audiobook is narrated by a digital voice.Are you an athlete or fitness enthusiast searching for ways to enhance your performance , break through stubborn plateaus , and achieve long-term success ? This groundbreaking guide dives deep into the world of cross-training, offering science-backed strategies, actionable insights, and innovative tools designed to revolutionize how you approach ... Leer más

$10.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Are you an athlete or fitness enthusiast searching for ways to enhance your performance , break through stubborn plateaus , and achieve long-term success ? This groundbreaking guide dives deep into the world of cross-training, offering science-backed strategies, actionable insights, and innovative tools designed to revolutionize how you approach
... Leer más
Audiolibro

Audiolibro

Boxing: What the Best Boxers Know about Training, Footwork, and Combinations That You Don’t

de Clint Sharp ...

Narrado por Ivan Busenius ...

Completo

3 hora 33 minutos

Get the best tips and tricks to becoming a boxing champion like the pros!Have you always dreamed about becoming the ultimate boxing champion?Are your punches packed with power?Do you have the poise and accuracy of a pro?If not, don’t worry. This comprehensive guide can take your boxing game to the next level.The sport of boxing has been around for centuries, but only recently people have started ... Leer más

$14.95 USD o gratis con Kobo Plus

Get the best tips and tricks to becoming a boxing champion like the pros!Have you always dreamed about becoming the ultimate boxing champion?Are your punches packed with power?Do you have the poise and accuracy of a pro?If not, don’t worry. This comprehensive guide can take your boxing game to the next level.The sport of boxing has been around for centuries, but only recently people have started
... Leer más
Audiolibro

Audiolibro

Подготовка к ультрамарафону: 16-недельный план для вашего первого (или самого быстрого) ультразабега

de Илья Орлов ...

Narrado por Илья Орлов ...

Completo

2 hora 57 minutos

Преодолейте границы физической выносливости и подготовьтесь к своему первому экстремальному ультразабегу без травм. Если вы ищете масштабный вызов и хотите выйти за рамки привычного бега, этот мотивирующий аудио-тренер станет вашим лучшим напарником.Забудьте про хаос и тренировки наугад, сфокусировавшись на четкой стратегии, которая методично закаляет тело и дух. Вы научитесь преодолевать ... Leer más

$9.99 USD o gratis con Kobo Plus

Преодолейте границы физической выносливости и подготовьтесь к своему первому экстремальному ультразабегу без травм. Если вы ищете масштабный вызов и хотите выйти за рамки привычного бега, этот мотивирующий аудио-тренер станет вашим лучшим напарником.Забудьте про хаос и тренировки наугад, сфокусировавшись на четкой стратегии, которая методично закаляет тело и дух. Вы научитесь преодолевать
... Leer más
Audiolibro

Audiolibro

DEDIKATION ÄR LIKA MED VINSTER

Mental motståndskraft för långsiktig framgång.

de Stig-Arne Kristoffersen ...

Narrado por Digital Voice Brian E ...

Series series MENTAL TRÄNING
Completo

3 hora 3 minutos

This audiobook is narrated by a digital voice.Den här ljudboken läses upp av en digital röst.Både inom idrottsvärlden och i våra vardagliga liv ställs vi ständigt inför utmaningar, hinder och motgångar.Men vad är det egentligen som skiljer dem som ger upp från dem som lyckas nå sina drömmar och målsättningar?Svaret stavas dedikation, grit och uthållighet.I den här boken kommer du att få utforska ... Leer más

$9.69 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Den här ljudboken läses upp av en digital röst.Både inom idrottsvärlden och i våra vardagliga liv ställs vi ständigt inför utmaningar, hinder och motgångar.Men vad är det egentligen som skiljer dem som ger upp från dem som lyckas nå sina drömmar och målsättningar?Svaret stavas dedikation, grit och uthållighet.I den här boken kommer du att få utforska
... Leer más
Audiolibro

Audiolibro

Reflections by E. C.

de Eugene St Martin Jr ...

Narrado por Tom Bauer ...

Completo

1 horas 29 minutos

E.C. helps take care of the tennis courts at an old country club. He also plays tennis and teaches tennis in the parks. These are his reflections on his work, his life, and the game of tennis. And it includes ideas from talking with a wise old tennis player. ... Leer más

$9.99 USD o gratis con Kobo Plus

E.C. helps take care of the tennis courts at an old country club. He also plays tennis and teaches tennis in the parks. These are his reflections on his work, his life, and the game of tennis. And it includes ideas from talking with a wise old tennis player.
... Leer más
Audiolibro

Audiolibro

Winning Golf

The Mental Game

de Dr. Saul L. Miller ...

Narrado por Adam Barr ...

Completo

6 hora 26 minutos

"In this book, Dr. Saul L. Miller, one of the world’s leading sports psychologists, describes eight of the most common problems limiting golfing performance and, in the process, gives listeners powerful, practical techniques to overcome these challenges. With his guidance, you’ll learn the performance mindset and emotional management to play with more impact, consistency, and pleasure. Do you want ... Leer más

$24.99 USD

"In this book, Dr. Saul L. Miller, one of the world’s leading sports psychologists, describes eight of the most common problems limiting golfing performance and, in the process, gives listeners powerful, practical techniques to overcome these challenges. With his guidance, you’ll learn the performance mindset and emotional management to play with more impact, consistency, and pleasure. Do you want
... Leer más
Audiolibro

Audiolibro

El juego del golf: 13 estrategias mentales para tomar mejores decisiones y reducir tu número de golpes

de Eusebio Olmedo ...

Narrado por Eusebio Olmedo ...

Completo

2 hora 13 minutos

Transforma tu estrategia mental en el golf y reduce tus golpes en cada hoyo sin tener que cambiar tu swing habitual. Si la frustración arruina tus partidas de fin de semana y sientes que tu cabeza es tu peor enemigo, esta guía te devuelve la calma y el enfoque. Aprenderás a jugar con una claridad absoluta, dominando cada decisión bajo presión.Construye un sistema operativo inquebrantable para tu ... Leer más

$9.99 USD o gratis con Kobo Plus

Transforma tu estrategia mental en el golf y reduce tus golpes en cada hoyo sin tener que cambiar tu swing habitual. Si la frustración arruina tus partidas de fin de semana y sientes que tu cabeza es tu peor enemigo, esta guía te devuelve la calma y el enfoque. Aprenderás a jugar con una claridad absoluta, dominando cada decisión bajo presión.Construye un sistema operativo inquebrantable para tu
... Leer más
Audiolibro

Audiolibro

Blueprint

Build a Bulletproof Body for Extreme Adventure in 365 Days

de Ross Edgley ...

Narrado por Luke Francis ...

Completo

8 hora 45 minutos

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... Leer más

$27.99 USD

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the
... Leer más
Audiolibro

Audiolibro

Secrets of Giants

A Journey to Uncover the True Meaning of Strength

de Alyssa Ages ...

Narrado por Alyssa Ages ...

Completo

5 hora 59 minutos

Everyone wants to know if they could do the impossible. Few of us will ever try.Alyssa Ages was the strongest she’d ever been, able to flip monster truck tires and walk with 300 pounds on her back. She felt invincible, until the day her body betrayed her, leaving her vulnerable and grasping for control. Rebuilding her strength slowly brought her back to life. She began to wonder: What if strength ... Leer más

$17.50 USD

Everyone wants to know if they could do the impossible. Few of us will ever try.Alyssa Ages was the strongest she’d ever been, able to flip monster truck tires and walk with 300 pounds on her back. She felt invincible, until the day her body betrayed her, leaving her vulnerable and grasping for control. Rebuilding her strength slowly brought her back to life. She began to wonder: What if strength
... Leer más
Audiolibro

Audiolibro

Crossfit: Training Program for Body Strength and Conditioning (Unlocking Strength and Vitality With Safe and Effective Workouts)

de Alexander Wheeler ...

Narrado por Digital Voice Maxwell G ...

Completo

1 horas 33 minutos

This audiobook is narrated by a digital voice.This comprehensive guide walks you through every step to understand crossfit fundamentals, build your first workout routines, and align your nutrition with your fitness goals. Whether you want to boost your strength, increase your endurance, or simply get in shape, this book provides the keys to do it safely and effectively.Designed to be accessible ... Leer más

$5.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.This comprehensive guide walks you through every step to understand crossfit fundamentals, build your first workout routines, and align your nutrition with your fitness goals. Whether you want to boost your strength, increase your endurance, or simply get in shape, this book provides the keys to do it safely and effectively.Designed to be accessible
... Leer más
Audiolibro

Audiolibro

Entrenamiento en casa para personas mayores: Ejercicios sencillos en silla y posturas de yoga eficaces en diferentes posiciones

de Scott Hamrick ...

Narrado por Luis Trumper ...

Completo

7 hora 37 minutos

2 manuscritos completos en 1 libro:Ejercicios en silla para personas mayores: Recupere la fuerza, el equilibrio, la energía y la flexibilidad con ejercicios fáciles que puede hacer sentadoYoga para la Tercera Edad: Posturas y estiramientos para un bienestar óptimoEn la primera parte de este libro, usted descubrir:Movimientos felices de silla: Ejercicios que le harán sentirse más joven y lleno de ... Leer más

$19.95 USD o gratis con Kobo Plus

2 manuscritos completos en 1 libro:Ejercicios en silla para personas mayores: Recupere la fuerza, el equilibrio, la energía y la flexibilidad con ejercicios fáciles que puede hacer sentadoYoga para la Tercera Edad: Posturas y estiramientos para un bienestar óptimoEn la primera parte de este libro, usted descubrir:Movimientos felices de silla: Ejercicios que le harán sentirse más joven y lleno de
... Leer más
Audiolibro

Audiolibro

Bleib am Ball! Erfolgreicher Tennis spielen - Tipps und Tricks rund um den Tennissport

de Tennistrainer FP, Tennis Mental Coach TA ...

Completo

39 minutos

In der Reihe "Bleib am Ball!" bekommst Du von unserem staatlich geprüften und erfolgreichen Tennistrainer ganz locker viele gute Tipps, Ansätze, Fakten zu gezielten Themen aus der Tennistheorie für dein nächstes Tennismatch. Unser Tennistrainer greift auf 20 Jahre Trainer Erfahrung mit Profis und Tennisspielern aus dem Breitenport zurück. Seine analytische und praxisorientierte Art zu coachen ... Leer más

$7.39 USD

In der Reihe "Bleib am Ball!" bekommst Du von unserem staatlich geprüften und erfolgreichen Tennistrainer ganz locker viele gute Tipps, Ansätze, Fakten zu gezielten Themen aus der Tennistheorie für dein nächstes Tennismatch. Unser Tennistrainer greift auf 20 Jahre Trainer Erfahrung mit Profis und Tennisspielern aus dem Breitenport zurück. Seine analytische und praxisorientierte Art zu coachen
... Leer más
Audiolibro

Audiolibro

Starting Strength: The Ultimate Guide To Functional Strength

de Lauquen B. Noris ...

Narrado por Jesse Gross ...

Completo

24 minutos

Do you want to improve your functional strength?Do you want to learn the 7 primal movements that will increase it beyond your expectations?This guide will improve your functional strength quickly and seamlessly!Functional strength is the strength that we are born with that is designed to help us survive each day. Going back as far into history as we can, it could literally mean the difference ... Leer más

$4.99 USD o gratis con Kobo Plus

Do you want to improve your functional strength?Do you want to learn the 7 primal movements that will increase it beyond your expectations?This guide will improve your functional strength quickly and seamlessly!Functional strength is the strength that we are born with that is designed to help us survive each day. Going back as far into history as we can, it could literally mean the difference
... Leer más
Audiolibro

Audiolibro

Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle

de Scott Hamrick ...

Narrado por Ivan Busenius ...

Completo

3 hora 23 minutos

Looking for some motivation to get your exercise routine back on track?Wondering if you’re too old to have a fit, strong body?Or do you worry that your muscles might be “too worn out” or “too fragile” for the kind of workouts you’d like to do?If so, then keep listening…This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out ... Leer más

$14.95 USD o gratis con Kobo Plus

Looking for some motivation to get your exercise routine back on track?Wondering if you’re too old to have a fit, strong body?Or do you worry that your muscles might be “too worn out” or “too fragile” for the kind of workouts you’d like to do?If so, then keep listening…This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out
... Leer más

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