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Audiolibros de Yoga

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  • Audiolibro

    Becoming Supernatural: How Common People Are Doing The Uncommon

    Narrado por Adam Boyce ...

    Completo

    14 hora 6 minutos

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Leer más

    $28.79 USD o gratis con Kobo Plus

  • Audiolibro

    The Hatha Yoga Pradipika

    Completo

    1 horas 20 minutos

    The Hatha Yoga Pradipika is a classic text on Hatha Yoga, written by the Indian sage Swami Swatmarama. This comprehensive guidebook offers a detailed exploration of the physical and mental practices of Hatha Yoga, providing practical instructions and insights on how to cultivate physical strength, flexibility, and spiritual awareness through the practice of yoga. The text covers a wide range of ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Yamas & Niyamas

    Exploring Yoga's Ethical Practice

    de Deborah Adele ...
    Narrado por Laura Jennings ...

    Completo

    4 hora 18 minutos

    The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Leer más

    $15.99 USD o gratis con Kobo Plus

  • Audiolibro

    Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

    Completo

    41 minutos

    Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Leer más

    $3.95 USD o gratis con Kobo Plus

  • Audiolibro

    History and Practices of Hatha Yoga with Dr James Mallinson, The

    Narrado por Dr. James Mallinson ...
    Series Audiolibro 1 - Hindu Scholars

    Completo

    4 hora

    In this 5 lecture series Dr. James Mallinson takes a deeper look at the Hatha Yoga lineage. He covers many areas from the texts to the practitioners, the philosophies to the practices. James is one of the world’s foremost experts on Hatha Yoga. His work has uncovered some of the most recent findings in the Hatha Yoga story making a major contribution to the interpretation of Yoga in the modern ... Leer más

    $19.49 USD o gratis con Kobo Plus

  • Audiolibro

    The Yoga Sutras of Patanjali

    Completo

    9 hora 30 minutos

    Swami Satchidananda's popular translation and commentary of the Yoga Sutras of Patanjali now in unabridged audiobook form, with additional features and bonus tracks included in this 9-1/2 hour program.Each sutra chanted in Sanskrit by Dr. M. A. Jayashree, renowned for her flawless pronunciation and classical articulation of the Sanskrit, which is replete with meaning and the yogic vibrationEnglish ... Leer más

    $24.99 USD

  • Audiolibro

    Tibetan Yoga for Health and Well-Being

    The Science and Practice of Healing Your Body, Energy, and Mind

    Completo

    2 hora 13 minutos

    While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, Ph ... Leer más

    $7.50 USD

  • Audiolibro

    Advaita Vedanta for Ordinary People

    Narrado por Stephan Kahlert ...

    Completo

    4 hora 46 minutos

    A modern and easy to understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta.Advaita Vedanta is one of the four Yoga Paths, the yoga of KNowledge. Its understanding is that Yoga is nondual consciousness. That there is only ONE reality and You Are That. This book aims to bring an easy, accessible, and logical way to understand the complex wisdom of Advaita ... Leer más

    $7.19 USD o gratis con Kobo Plus

  • Audiolibro

    The Yoga Sutras of Patanjali

    de Patanjali ...
    Narrado por Matt Montanez ...

    Completo

    3 hora 11 minutos

    Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Inspired Yoga Teacher

    The Essential Guide to Creating Transformational Classes your Students will Love

    Narrado por Siiri Scott ...

    Completo

    11 hora 37 minutos

    What should I teach today?If you’ve ever asked yourself that, The Inspired Yoga Teacher is your answer.From Gabrielle Harris, author of the bestselling The Language of Yin, comes this poetic and practical guide for yoga teachers who want to create transformational classes—rich in meaning, grounded in wisdom, and alive with inspiration.Whether you’re a new instructor or a seasoned teacher trainer, ... Leer más

    $24.99 USD

  • Audiolibro

    Yoga sur chaise pour les seniors de plus de 60 ans : 15 minutes d’enchaînements doux par jour pour améliorer l’équilibre, la souplesse, la force et la confiance en soi

    de Flore Renaud ...
    Narrado por Flore Renaud ...

    Completo

    2 hora 11 minutos

    Retrouvez mobilité et vitalité grâce au yoga sur chaise, une pratique douce conçue pour l'autonomie des seniors. Face aux raideurs articulaires ou à la peur de chuter, cette méthode bienveillante vous accompagne pas à pas depuis le confort de votre salon. Laissez-vous guider par des consignes orales claires et sécurisantes, sans jamais viser la performance.Seulement quinze minutes d'écoute par ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Méditation guidée de yoga nidra pour un repos profond, un sommeil réparateur et un retour à l’équilibre du système nerveux

    Narrado por Marion Jacquet ...

    Completo

    2 hora

    Apaisez votre système nerveux et retrouvez un sommeil réparateur grâce à cette méditation guidée douce et progressive. Face à l'épuisement mental et au stress quotidien, offrez-vous un espace de calme intérieur sans aucune exigence de performance. Cette pratique profondément réconfortante vous invite à ralentir, relâcher les tensions et recharger vos batteries en douceur.Laissez-vous porter par un ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Peaceful Birds of Leafy Forest

    Ambient Sounds for Relaxation and Focus

    de Greg Cetus ...
    Narrado por Virginia Rail ...
    Series series Natural World

    Completo

    1 horas 9 minutos

    Forests of Yosemite is home for many melodious birds and forest creatures. This recording features a tranquil continuous recording of afternoon birdsong including comforting mellow Owl calls and forest crickets. These birds in their natural forest setting are a perfect background for relaxation of immediate boost of focus. Whether you need to block some external noise or need a healthy ambiance ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Jnana Yoga: The Path of Knowledge

    Series Audiolibro 4 - The Four Paths of Yoga

    Completo

    8 hora 1 minutos

    This audiobook is narrated by a digital voice.Jnana Yoga is the yoga of knowledge—not knowledge in the intellectual sense—but the knowledge of Brahman and Atman and the realization of their unity. Where the devotee of God follows the promptings of the heart, the jnani uses the powers of the mind to discriminate between the real and the unreal, the permanent and the transitory.Jnanis, followers of ... Leer más

    $14.90 USD o gratis con Kobo Plus

  • Audiolibro

    La práctica de la inmortalidad

    La guía de un monje moderno para descubrir tu potencial ilimitado de salud, felicidad y positividad

    Narrado por José (Voz de IA) ...
    Series series Autoconocimiento

    Completo

    7 hora 56 minutos

    Una guía práctica y transformadora para aprender a vivir de verdad en el presente, de la mano de un monje del Himalaya que fusiona la sabiduría ancestral con herramientas para la vida moderna.Sabiduría ancestral para la vida modernaEl viaje transformador de un monje indio que revela cómo despertar nuestro potencial ilimitado.Transforma tu percepción del tiempo y aprende a vivir de verdad en el ... Leer más

    $14.99 USD

  • Audiolibro

    Seeing Beyond the Pain A Journey of Health and Wellness

    Narrado por Thom Rivera ...

    Completo

    1 horas 4 minutos

    “If you don't make time for your wellness, you'll be forced to make time for your illness.” - Unknown. Those who have suffered illness can understand the magnitude of this quote. Those who have not suffered, must use it as an inspiration to cherish and make the time for their wellness.My personal journey of wellness and illness has been treacherous at times, but very enlightening and full of ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Audiolibro

    Yoga Chant

    Opening the Heart Center through Chanting and Flow Yoga

    de Shiva Rea ...
    Narrado por Shiva Rea ...

    Completo

    2 hora 10 minutos

    The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source.On Yoga Chant, instructor Shiva Rea, with acclaimed world music artist Jai Uttal and musician Ben Leinbach, guides you into a transformative inner yoga practice of the heart where you will experience:• Kirtan Chant—India's ecstatic, sacred sound tradition for opening ... Leer más

    $17.99 USD

  • Audiolibro

    Himmelhoch jauchzend und zur Freude bereit!

    Wechseljahre sind GUTE Jahre

    Completo

    1 horas 4 minutos

    Hildegard Aman-Habacht Himmelhoch jauchzend und zur Freude bereit! Wechseljahre sind GUTE Jahre Vier geführte Meditationen Die Menopause, die zwischen dem 40. und 55. Lebensjahr einsetzt und bis zu einem Jahrzehnt anhalten kann, bedeutet für Frauen einen tiefen Einschnitt mit zahlreichen Herausforderungen. Die Hormone spielen verrückt, ein komplett neues Gleichgewicht muss gefunden werden. ... Leer más

    $17.21 USD o gratis con Kobo Plus

  • Audiolibro

    Yin Yoga pour débutants Des exercices doux et des asanas simples pour réduire le stress, améliorer la relaxation et la santé globale - y compris une séquence d'exemple testée en pratique.

    de Mira Steen ...
    Narrado por Thibaud Auer ...

    Completo

    1 horas 7 minutos

    Bains relaxants, lecture, tisanes calmantes, lavande, promenades, respiration : ces outils vous semblent-ils familiers dans votre quête d'un meilleur équilibre intérieur et d'une plus grande sérénité ? Vous êtes souvent facilement irritable au quotidien et vous aimeriez pouvoir réagir plus calmement à de nombreuses situations ? Vous êtes souvent au lit le soir et vous vous demandez quand vous ... Leer más

    $9.88 USD o gratis con Kobo Plus

  • Audiolibro

    Yoga: Ebook Para Descubrir Los Chakras Con La Práctica De Yoga Y La Escritura Fundamentos Científicos Que Sustentan Las Prácticas De Yoga (Guía Práctica Para Empezar a Hacer Yoga Un Acercamiento Filosófico Al Mundo Del Yoga)

    Completo

    5 hora 29 minutos

    Este audiolibro está narrado por una voz digital.La Ansiedad es un libro de referencia para todas las edades para principiantes y para expertos.Las poses de yoga que se incluyen han sido seleccionadas para alcanzar un máximo estado de bienestar, aliviando los estados de ansiedad y estrés. La propuesta para una vida más sana consiste en trabajar de manera inteligente y estratégica el cuerpo y la ... Leer más

    $16.99 USD o gratis con Kobo Plus

  • Audiolibro

    Workouts For Women: Fitness For Women Box Set

    How to Build a Strong and Fit Female Body by Home Workout, Running, and Yoga

    Narrado por Digital Voice Michelle G ...

    Completo

    1 horas 28 minutos

    This audiobook is narrated by a digital voice.Workouts For Women: Fitness For Women Box Set (3 in 1)Included BooksBodybuilding For Women: How To Build A Lean, Strong And Fit Female Body By Home WorkoutRunning: How to Start Running to Lose Weight, Get Fit and Relieve StressYoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Overcoming Trauma through Yoga

    Reclaiming Your Body

    Completo

    5 hora 12 minutos

    A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachersResearch-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD. From managing triggers to accessing safety, the approaches and exercises presented in Overcoming Trauma ... Leer más

    $29.95 USD

  • Audiolibro

    Core Yoga

    Guided Yoga Sessions for Core Strength

    Narrado por Sue Fuller ...

    Completo

    2 hora 44 minutos

    Our core muscles respond very well to slow, controlled movements, making yoga the perfect way to strengthen them. By strengthening the core muscles, we are able to move with greater efficiency, increase stability, and improve posture, all of which bring many benefits.Introduction to Core Yoga is an easy-to-follow twenty-five-minute class using simple and effective yoga postures to strengthen the ... Leer más

    $14.95 USD o gratis con Kobo Plus

  • Audiolibro

    Meditate Your Weight

    A 21-Day Retreat to Optimize Your Metabolism and Feel Great

    Completo

    11 hora 17 minutos

    The mind makeover that makes over your metabolism.Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss program. This 21-day plan optimizes health as well as body image by tapping the ... Leer más

    $17.50 USD