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Audiolibro

Audiolibro

The Sun My Heart

The Companion to The Miracle of Mindfulness

de Thich Nhat Hanh ...

Narrado por Brother Phap Huu ...

Completo

4 hora 42 minutos

The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual ... Leer más

$16.59 USD o gratis con Kobo Plus

The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual
... Leer más
Audiolibro

Audiolibro

How to Sit

de Thich Nhat Hanh ...

Narrado por John Sackville ...

Series Audiolibro 1 - Mindfulness Essentials
Completo

1 horas 7 minutos

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing ... Leer más

$14.95 USD o gratis con Kobo Plus

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing
... Leer más
Audiolibro

Audiolibro

Zen and the Art of Happiness

de Chris Prentiss ...

Narrado por Chris Prentiss ...

Completo

2 hora 6 minutos

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to ... Leer más

$8.69 USD o gratis con Kobo Plus

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to
... Leer más
Audiolibro

Audiolibro

Opening to Oneness

A Practical and Philosophical Guide to the Zen Precepts

de Nancy Mujo Baker ...

Narrado por Kathleen Li ...

Completo

6 hora 18 minutos

In Opening to Oneness, Zen teacher Nancy Baker offers a detailed path of practice for Zen students planning to take the precepts and for anyone, Buddhist or non-Buddhist, interested in deepening their personal study of ethical living. She reveals that there are three levels of each precept: a literal level (don't kill, not even a bug), a relative level that takes moral ambiguity into account (what ... Leer más

$20.99 USD o gratis con Kobo Plus

In Opening to Oneness, Zen teacher Nancy Baker offers a detailed path of practice for Zen students planning to take the precepts and for anyone, Buddhist or non-Buddhist, interested in deepening their personal study of ethical living. She reveals that there are three levels of each precept: a literal level (don't kill, not even a bug), a relative level that takes moral ambiguity into account (what
... Leer más
Audiolibro

Audiolibro

Ah This!

Talks on Zen

de OSHO ...

Narrado por OSHO, OSHO ...

Completo

13 hora 10 minutos

If you are interested in knowing how to take an inner journey, how to find your soul - read on!In these talks, Osho introduces his audience to Zen, with its emphasis on being alert and attentive to the simplest acts of ordinary life as a way to experience meditation. Zen stories serve as starting points for several talks in the series, illuminating the nature of that rare human capacity to ... Leer más

$20.98 USD o gratis con Kobo Plus

If you are interested in knowing how to take an inner journey, how to find your soul - read on!In these talks, Osho introduces his audience to Zen, with its emphasis on being alert and attentive to the simplest acts of ordinary life as a way to experience meditation. Zen stories serve as starting points for several talks in the series, illuminating the nature of that rare human capacity to
... Leer más
Audiolibro

Audiolibro

Zen

Habits and Rituals for Stress Relief and Serenity

de Evie Harrisson ...

Narrado por Mary Johnson ...

Completo

55 minutos

The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious ... Leer más

$5.99 USD o gratis con Kobo Plus

The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious
... Leer más
Audiolibro

Audiolibro

Your Best Self: How Zen are You in Love?

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

41 minutos

What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you. ... Leer más

$2.99 USD o gratis con Kobo Plus

What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you.
... Leer más
Audiolibro

Audiolibro

Your Best Self: Healing From Within

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

41 minutos

Medicine is based upon the notion of battle. We battle germs and fight for life. Psychology searches for causes of unhappiness and tries to ease the pain we’re feeling. Healing from Within looks at suffering differently, goes to the root of the dis-ease and brings inner peace. We learn to take charge of our own condition and are introduced to a vital resource that is often overlooked - the Healer ... Leer más

$2.99 USD o gratis con Kobo Plus

Medicine is based upon the notion of battle. We battle germs and fight for life. Psychology searches for causes of unhappiness and tries to ease the pain we’re feeling. Healing from Within looks at suffering differently, goes to the root of the dis-ease and brings inner peace. We learn to take charge of our own condition and are introduced to a vital resource that is often overlooked - the Healer
... Leer más
Audiolibro

Audiolibro

How to Let Things Go

99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

de Shunmyo Masuno ...

Narrado por Douglas Hachiya ...

Completo

2 hora 31 minutos

**“You might have encountered the ‘let them’ theory, inspired by the book of the same name by motivational speaker Mel Robbins. . . . Another book with a similar message [is] How to Let Things Go. . . . Perfectly designed for modern readers . . . it provides a deeply practical approach to life.” —Buddhistdoor GlobalFeeling overwhelmed? Step away from life's demands and free yourself up for what ... Leer más

$15.00 USD

**“You might have encountered the ‘let them’ theory, inspired by the book of the same name by motivational speaker Mel Robbins. . . . Another book with a similar message [is] How to Let Things Go. . . . Perfectly designed for modern readers . . . it provides a deeply practical approach to life.” —Buddhistdoor GlobalFeeling overwhelmed? Step away from life's demands and free yourself up for what
... Leer más
Audiolibro

Audiolibro

The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

de Marie Kondo ...

Narrado por Sarah Skaer ...

Series series The Life Changing Magic of Tidying Up
Completo

5 hora 46 minutos

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Leer más

$17.50 USD

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese
... Leer más
Audiolibro

Audiolibro

Your Best Self: Zen Parenting

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

40 minutos

Parenting can sometimes seem difficult, filled with power struggles day by day. ZEN PARENTING can help offer a new approach, and help make parenting fun. As you alter your perspective and come to learn that your children are your teachers, it will become easier to create a safe, open space for both you and your children to grow. You learn how to honor and respect your children’s unique journey in ... Leer más

$2.99 USD o gratis con Kobo Plus

Parenting can sometimes seem difficult, filled with power struggles day by day. ZEN PARENTING can help offer a new approach, and help make parenting fun. As you alter your perspective and come to learn that your children are your teachers, it will become easier to create a safe, open space for both you and your children to grow. You learn how to honor and respect your children’s unique journey in
... Leer más
Audiolibro

Audiolibro

La philosophie japonaise : La sagesse du zen, du bushido et du wabi-sabi au quotidien pour une vie plus sereine et plus riche de sens

de Aurélie Mallet ...

Narrado por Aurélie Mallet ...

Completo

2 hora 4 minutos

Retrouvez le calme face au stress quotidien grâce aux puissantes sagesses ancestrales de la philosophie japonaise. Idéale pour apaiser votre esprit pendant vos trajets ou vos moments de surmenage, cette écoute ancrée dans le réel vous offre des repères clairs. Loin des concepts abstraits, c'est une approche pragmatique pour naviguer avec lucidité dans un monde fragmenté.Que vous cherchiez à ... Leer más

$9.99 USD o gratis con Kobo Plus

Retrouvez le calme face au stress quotidien grâce aux puissantes sagesses ancestrales de la philosophie japonaise. Idéale pour apaiser votre esprit pendant vos trajets ou vos moments de surmenage, cette écoute ancrée dans le réel vous offre des repères clairs. Loin des concepts abstraits, c'est une approche pragmatique pour naviguer avec lucidité dans un monde fragmenté.Que vous cherchiez à
... Leer más
Audiolibro

Audiolibro

日本の哲学：禅・武士道・わびさびに学ぶ、より穏やかに、より意義深く生きる日々の知恵

de 佐伯翔 ...

Narrado por 佐伯翔 ...

Completo

2 hora 5 minutos

絶え間ない情報と終わりのない不安に疲弊する日々の中で、禅とわびさびの哲学は、完璧主義を手放し、揺るがない心の平穏を取り戻すための最強の自己啓発ツールとなります。満員電車に揺られる通勤時や就寝前の静かなリラックスタイムに耳を傾けるだけで、過去の後悔や未来への恐れから解放され、今この瞬間を豊かに生きるためのしなやかな「内側の軸」が育まれていきます。先行きが見えない複雑な現代社会において、日本古来の思想は単なる歴史の知識ではなく、私たちの心を深く癒やす実践的な羅針盤です。誠実さと責任を教える武士道の精神を人間関係や仕事の葛藤に活かし、不完全なものに美しさを見出す感性が、あなたを無用なプレッシャーから優しく解き放ちます。本書で見つかること:呼吸や家事、スマートフォンの使い方など、ありふれた日常をマインドフルな時間に変える具体的なアプローチ。「厳しさ」ではなく、自分の言葉に責任を持ち ... Leer más

$9.99 USD o gratis con Kobo Plus

絶え間ない情報と終わりのない不安に疲弊する日々の中で、禅とわびさびの哲学は、完璧主義を手放し、揺るがない心の平穏を取り戻すための最強の自己啓発ツールとなります。満員電車に揺られる通勤時や就寝前の静かなリラックスタイムに耳を傾けるだけで、過去の後悔や未来への恐れから解放され、今この瞬間を豊かに生きるためのしなやかな「内側の軸」が育まれていきます。先行きが見えない複雑な現代社会において、日本古来の思想は単なる歴史の知識ではなく、私たちの心を深く癒やす実践的な羅針盤です。誠実さと責任を教える武士道の精神を人間関係や仕事の葛藤に活かし、不完全なものに美しさを見出す感性が、あなたを無用なプレッシャーから優しく解き放ちます。本書で見つかること:呼吸や家事、スマートフォンの使い方など、ありふれた日常をマインドフルな時間に変える具体的なアプローチ。「厳しさ」ではなく、自分の言葉に責任を持ち
... Leer más
Audiolibro

Audiolibro

Conversations with Nature

A True Zen Story About a Moment of Just Sitting

de Mushin Ru ...

Narrado por Digital Voice Johi_3 E, Digital Voice Grandpa Spuds Oxley E ...

Series Audiolibro 2 - A Way of Life
Completo

43 minutos

This audiobook is narrated by a digital voice.In this small yet powerful book, the author guides us on a journey of self-discovery through the ancient practice of Zen. Written as a conversation between master and student, the dialogues reveal profound insights into the workings of the mind and offer a fresh perspective on the world around us. Through koans, the author sparks our natural curiosity, ... Leer más

$3.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.In this small yet powerful book, the author guides us on a journey of self-discovery through the ancient practice of Zen. Written as a conversation between master and student, the dialogues reveal profound insights into the workings of the mind and offer a fresh perspective on the world around us. Through koans, the author sparks our natural curiosity,
... Leer más
Audiolibro

Audiolibro

Practicing Stoic Bundle, 2 in 1 Bundle

de Marnel Park, Greg Lassiter ...

Narrado por Steven Myles, Shafi ...

Completo

1 horas 20 minutos

Practicing Stoic Bundle, 2 in 1 Bundle: The Power of Stoicism and Stoicism for Inner PeaceStoicism is a philosophical system that originated in ancient Greece and was founded by philosopher Zeno of Citium. It is a way of life that focuses on the development of self-control, reason, and virtue, and teaches that the path to happiness and peace lies in accepting the things we cannot change and ... Leer más

$22.39 USD o gratis con Kobo Plus

Practicing Stoic Bundle, 2 in 1 Bundle: The Power of Stoicism and Stoicism for Inner PeaceStoicism is a philosophical system that originated in ancient Greece and was founded by philosopher Zeno of Citium. It is a way of life that focuses on the development of self-control, reason, and virtue, and teaches that the path to happiness and peace lies in accepting the things we cannot change and
... Leer más
Audiolibro

Audiolibro

Buying Buddha, Selling Rumi

Orientalism and the Mystical Marketplace

de Sophia Rose Arjana ...

Narrado por Natalie Naudus ...

Completo

9 hora 17 minutos

From jewelry to meditation pillows to tourist retreats, religious traditions—especially those of the East—are being commodified as never before. Imitated and rebranded as “new age” or “spiritual,” they are marketed to secular Westerners as an answer to suffering in the modern world, the “mystical” and “exotic” East promising a path to enlightenment and inner peace. In Buying Buddha, Selling Rumi, ... Leer más

$24.99 USD

From jewelry to meditation pillows to tourist retreats, religious traditions—especially those of the East—are being commodified as never before. Imitated and rebranded as “new age” or “spiritual,” they are marketed to secular Westerners as an answer to suffering in the modern world, the “mystical” and “exotic” East promising a path to enlightenment and inner peace. In Buying Buddha, Selling Rumi,
... Leer más
Audiolibro

Audiolibro

How to Love

de Thich Nhat Hanh ...

Narrado por John Sackville ...

Series Audiolibro 3 - Mindfulness Essentials
Completo

1 horas 18 minutos

This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion.Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; ... Leer más

$14.95 USD o gratis con Kobo Plus

This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion.Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding;
... Leer más
Audiolibro

Audiolibro

Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

de Tara Brach ...

Narrado por Tara Brach ...

Completo

3 hora 17 minutos

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we ... Leer más

$17.99 USD

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we
... Leer más
Audiolibro

Audiolibro

Walk With Me in Sound

A Mindfulness Soundscape with Zen Buddhist master Thich Nhat Hanh

de Marc Francis, Matt Coldrick, Thich Nhat Hanh ...

Narrado por Benedict Cumberbatch ...

Completo

1 horas 41 minutos

Slow down and breathe.Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh.Based on the major documentary Walk With Me, this soundscape features narration from Benedict Cumberbatch, with an introduction by Marc J. Francis, the codirector of the award-winning film.From monastic chants to mindfulness bells and the sounds of nature, ... Leer más

$13.99 USD

Slow down and breathe.Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh.Based on the major documentary Walk With Me, this soundscape features narration from Benedict Cumberbatch, with an introduction by Marc J. Francis, the codirector of the award-winning film.From monastic chants to mindfulness bells and the sounds of nature,
... Leer más
Audiolibro

Audiolibro

Ikigai E Filosofia Giapponese

3 libri in 1: Ikigai, Kaizen, Shinrin-yoku - scopri i segreti della felicità e della filosofia giapponese per un senso della vita lungo, felice e soddisfacente

de Tetsugaku Group ...

Narrado por Federico Jesus Flaviano ...

Completo

4 hora 21 minutos

Volete trovare il vostro posto nel mondo, identificando ciò che vi rende unici e conducendo una vita armoniosa e significativa?Volete scoprire come vivere totalmente ogni giorno, perseguendo obiettivi che siano veramente in sintonia con chi siete?Qual è il senso della mia vita? Qual è il mio posto nel mondo? Queste domande ci accompagnano per anni e spesso rimangono senza risposta.Vivere ogni ... Leer más

$15.99 USD

Volete trovare il vostro posto nel mondo, identificando ciò che vi rende unici e conducendo una vita armoniosa e significativa?Volete scoprire come vivere totalmente ogni giorno, perseguendo obiettivi che siano veramente in sintonia con chi siete?Qual è il senso della mia vita? Qual è il mio posto nel mondo? Queste domande ci accompagnano per anni e spesso rimangono senza risposta.Vivere ogni
... Leer más
Audiolibro

Audiolibro

Somatic Descent

Experiencing the Ultimate Intelligence of the Body

de Reginald A. Ray, PhD ...

Narrado por Reginald A. Ray, PhD ...

Completo

13 hora 14 minutos

Engaging the Body as Your Source of Infinite KnowingMost of us sense that our bodies contain uncommon intelligence—we “feel it in our bones” or notice it in our “gut instincts.” But is there something far vaster here waiting to be experienced? With Somatic Descent, you are invited to tune into the natural wisdom of your body, refine and amplify it, and explore it fully.In this program*,* ... Leer más

$54.99 USD

Engaging the Body as Your Source of Infinite KnowingMost of us sense that our bodies contain uncommon intelligence—we “feel it in our bones” or notice it in our “gut instincts.” But is there something far vaster here waiting to be experienced? With Somatic Descent, you are invited to tune into the natural wisdom of your body, refine and amplify it, and explore it fully.In this program*,*
... Leer más
Audiolibro

Audiolibro

IKIGAI AND JAPANESE PHILOSOPHY

3 books in 1: Ikigai, Kaizen and Shinrin-yoku – Unlock the secrets of Japanese wisdom for a long and happy life by discovering your purpose

de TETSUGAKU GROUP ...

Narrado por ALIO Voices ...

Completo

3 hora 27 minutos

Do you want to find your place in the world, identifying what makes you unique and leading a harmonious, meaningful life?Would you like to discover how to live each day to the full, pursuing goals that truly resonate with who you are ?Questions like What is the meaning of my life? and What is my place in this world? often stay with us for years, left unanswered.Living each day fully and serenely ... Leer más

$12.99 USD o gratis con Kobo Plus

Do you want to find your place in the world, identifying what makes you unique and leading a harmonious, meaningful life?Would you like to discover how to live each day to the full, pursuing goals that truly resonate with who you are ?Questions like What is the meaning of my life? and What is my place in this world? often stay with us for years, left unanswered.Living each day fully and serenely
... Leer más
Audiolibro

Audiolibro

Zen

Finding Inner Strength and the Meaning of Life

de Evie Harrisson ...

Narrado por Mary Johnson ...

Completo

1 horas 49 minutos

This book consists of two titles, which are the following:Book 1: Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense ... Leer más

$5.99 USD o gratis con Kobo Plus

This book consists of two titles, which are the following:Book 1: Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense
... Leer más
Audiolibro

Audiolibro

Your Best Self: The Miracle of Mindful Relationships

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

40 minutos

Mindfulness produces miracles in our relationships. Mindfulness can change the way we see ourselves and our partners, and heal long-standing problems in our interpersonal dynamics. THE MIRACLE OF MINDFUL RELATIONSHIPS teaches you the process of achieving mindfulness, and shows you how to apply it to relationships. You will then be lifted from old patterns, and become able to allow change and ... Leer más

$2.99 USD o gratis con Kobo Plus

Mindfulness produces miracles in our relationships. Mindfulness can change the way we see ourselves and our partners, and heal long-standing problems in our interpersonal dynamics. THE MIRACLE OF MINDFUL RELATIONSHIPS teaches you the process of achieving mindfulness, and shows you how to apply it to relationships. You will then be lifted from old patterns, and become able to allow change and
... Leer más

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