Autoayuda en Salud y bienestar & No ficción eBooks

Your Brain on Art

How the Arts Transform Us

de Susan Magsamen, Ivy Ross ...

NEW YORK TIMES BESTSELLER • A life-altering, science-backed exploration of the healing power of art, which has now been proven to help lower stress, supercharge learning and creativity, extend your lifespan, and combat loneliness.“This book blew my mind!”—Angela Duckworth, #1 New York Times bestselling author of GritA BLOOMBERG BEST BOOK OF THE YEAR • Finalist for the Inc.</st... ... Leer más

$2.99 USD

NEW YORK TIMES BESTSELLER • A life-altering, science-backed exploration of the healing power of art, which has now been proven to help lower stress, supercharge learning and creativity, extend your lifespan, and combat loneliness.“This book blew my mind!”—Angela Duckworth, #1 New York Times bestselling author of GritA BLOOMBERG BEST BOOK OF THE YEAR • Finalist for the Inc.</st...
... Leer más
Man's Search for Meaning

de Viktor E. Frankl, William J. Winslade ...

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl ... Leer más

Antes $9.99 USD Ahora $2.99 USD

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl
... Leer más
The Laws of Human Nature

de Robert Greene ...

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives ... Leer más

$2.99 USD

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives
... Leer más
The Book of Alchemy

A Creative Practice for an Inspired Life

de Suleika Jaouad ...

NEW YORK TIMES BESTSELLER • A guide to the art of journaling—and a meditation on the central questions of life—by the bestselling author of Between Two Kingdoms, with contributions from Hanif Abdurraqib, Jon Batiste, Salman Rushdie, Gloria Steinem, George Saunders, and many more“The Book of Alchemy proves on every page that a creative response can be found in every moment of life—regardless of ... Leer más

Antes $12.99 USD Ahora $2.99 USD

NEW YORK TIMES BESTSELLER • A guide to the art of journaling—and a meditation on the central questions of life—by the bestselling author of Between Two Kingdoms, with contributions from Hanif Abdurraqib, Jon Batiste, Salman Rushdie, Gloria Steinem, George Saunders, and many more“The Book of Alchemy proves on every page that a creative response can be found in every moment of life—regardless of
... Leer más
No Death, No Fear

Comforting Wisdom for Life

de Thich Nhat Hanh ...

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." —His Holiness The Dalai LamaNominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort.With hard-won wisdom and refreshing insight, Thich Nhat Hanh confronts a subject that has been contemplated by Buddhist monks ... Leer más

Antes $11.99 USD Ahora $1.99 USD

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." —His Holiness The Dalai LamaNominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort.With hard-won wisdom and refreshing insight, Thich Nhat Hanh confronts a subject that has been contemplated by Buddhist monks
... Leer más
Shift

Managing Your Emotions--So They Don't Manage You

de Ethan Kross ...

**“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant ... Leer más

Antes $11.99 USD Ahora $1.99 USD

**“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant
... Leer más
Enchantment

Awakening Wonder in an Anxious Age

de Katherine May ...

#1 NATIONAL BESTSELLER“When I tell you that I dogeared almost every page in this book, I'm telling God's honest truth. I didn't know how much I needed someone else to validate what I was going through. The sense that I had lost my curiosity, my imagination, my ability to make meaning.” – NPR Morning Edition host Rachel Martin"Such a teacher for every single person who is trying to live closer to ... Leer más

Antes $4.99 USD Ahora $1.99 USD

#1 NATIONAL BESTSELLER“When I tell you that I dogeared almost every page in this book, I'm telling God's honest truth. I didn't know how much I needed someone else to validate what I was going through. The sense that I had lost my curiosity, my imagination, my ability to make meaning.” – NPR Morning Edition host Rachel Martin"Such a teacher for every single person who is trying to live closer to
... Leer más
The Obstacle Is the Way Expanded 10th Anniversary Edition

The Timeless Art of Turning Trials into Triumph

de Ryan Holiday ...

An updated and expanded edition of the book that launched a global phenomenon, The Obstacle Is the Way presents an infinitely elastic formula for turning our toughest trials into our greatest triumphs.Since bestselling author Ryan Holiday introduced Stoicism to the world with The Obstacle Is the Way in 2014, this simple but powerful philosophy for life has taken the world by storm. This brilliant ... Leer más

Antes $9.99 USD Ahora $2.99 USD

An updated and expanded edition of the book that launched a global phenomenon, The Obstacle Is the Way presents an infinitely elastic formula for turning our toughest trials into our greatest triumphs.Since bestselling author Ryan Holiday introduced Stoicism to the world with The Obstacle Is the Way in 2014, this simple but powerful philosophy for life has taken the world by storm. This brilliant
... Leer más
Ask a Manager

How to Navigate Clueless Colleagues, Lunch-Stealing Bosses, and the Rest of YourLife at Work

de Alison Green ...

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice!There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they ... Leer más

Antes $12.99 USD Ahora $1.99 USD

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice!There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they
... Leer más
Never Split the Difference

Negotiating As If Your Life Depended On It

de Chris Voss, Tahl Raz ...

This international bestseller, with more than 5 million copies sold, offers a field-tested approach to high-stakes negotiations and conflict resolution—whether in the boardroom, in your community, or at home.Life is a series of negotiations, and negotiation is at the heart of collaboration—whether you are a business executive, a salesperson, a parent , a community leader, or a spouse. As a former ... Leer más

Antes $22.99 USD Ahora $2.99 USD

This international bestseller, with more than 5 million copies sold, offers a field-tested approach to high-stakes negotiations and conflict resolution—whether in the boardroom, in your community, or at home.Life is a series of negotiations, and negotiation is at the heart of collaboration—whether you are a business executive, a salesperson, a parent , a community leader, or a spouse. As a former
... Leer más
Reading in the Brain

The New Science of How We Read

de Stanislas Dehaene ...

A renowned cognitive neuroscientist?s fascinating and highly informative account of how the brain acquires readingHow can a few black marks on a white page evoke an entire universe of sounds and meanings? In this riveting investigation, Stanislas Dehaene provides an accessible account of the brain circuitry of reading and explores what he calls the ?reading paradox?: Our cortex is the product of ... Leer más

Antes $11.99 USD Ahora $1.99 USD

A renowned cognitive neuroscientist?s fascinating and highly informative account of how the brain acquires readingHow can a few black marks on a white page evoke an entire universe of sounds and meanings? In this riveting investigation, Stanislas Dehaene provides an accessible account of the brain circuitry of reading and explores what he calls the ?reading paradox?: Our cortex is the product of
... Leer más
How to Be Okay When Nothing Is Okay

Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself

de Jenny Lawson ...

**INSTANT NEW YORK TIMES BESTSELLERWarm, insightful, and witty, the first book of advice from New York Times bestselling author Jenny Lawson—aka the Bloggess**Jenny Lawson is full of contradictions. She’s a celebrated author but battles self-doubt, paralysis, and anxiety. She’s an award-winning humorist but struggles with treatment-resistant depression. The questions people most often ask her are, ... Leer más

$15.99 USD

**INSTANT NEW YORK TIMES BESTSELLERWarm, insightful, and witty, the first book of advice from New York Times bestselling author Jenny Lawson—aka the Bloggess**Jenny Lawson is full of contradictions. She’s a celebrated author but battles self-doubt, paralysis, and anxiety. She’s an award-winning humorist but struggles with treatment-resistant depression. The questions people most often ask her are,
... Leer más
Fawning

Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back

de Dr. Ingrid Clayton ...

From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma—explaining what it is, why it happens, and how to help survivors regain their voice and sense of self.Most of us are familiar with the three F's of trauma—fight, flight, or freeze. But psychologists have identified a ... Leer más

Antes $16.99 USD Ahora $1.99 USD

From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma—explaining what it is, why it happens, and how to help survivors regain their voice and sense of self.Most of us are familiar with the three F's of trauma—fight, flight, or freeze. But psychologists have identified a
... Leer más
Into the quiet

Following Jesus in a world of noise

de John Mark Comer ...

A profound exploration of the ache for quiet in a chaotic, noisy time of overstimulation and distraction—and the transformative effects of solitude, silence, and stillness—from the New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry.“The noise of the world doesn’t just hurt your ears—it harms your soul. John Mark Comer shows in this wonderful book how to ... Leer más

$13.99 USD

PEDIDO ANTICIPADO

A profound exploration of the ache for quiet in a chaotic, noisy time of overstimulation and distraction—and the transformative effects of solitude, silence, and stillness—from the New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry.“The noise of the world doesn’t just hurt your ears—it harms your soul. John Mark Comer shows in this wonderful book how to
... Leer más
The Steps

A Memoir

de Sylvester Stallone ...

A gritty, inspiring, heart-wrenching memoir by the Academy Award-winning legend and icon Sylvester Stallone, about his unlikely path to stardom and the creation of the greatest underdog story ever told.In the fifty years since Sylvester Stallone ran up the steps of the Philadelphia Art Museum, he and those steps have become symbols of resilience and determination, and have inspired millions from ... Leer más

$14.99 USD

A gritty, inspiring, heart-wrenching memoir by the Academy Award-winning legend and icon Sylvester Stallone, about his unlikely path to stardom and the creation of the greatest underdog story ever told.In the fifty years since Sylvester Stallone ran up the steps of the Philadelphia Art Museum, he and those steps have become symbols of resilience and determination, and have inspired millions from
... Leer más
Restoring the Kinship Worldview

Indigenous Voices Introduce 28 Precepts for Rebalancing Life on Planet Earth

de Wahinkpe Topa (Four Arrows), Darcia Narvaez PhD ...

**28 speeches and reflections from Indigenous leaders around the worldWisdom for our times, nourishment for our collective, and a pathway forward toward sustainable, interconnected futures**Indigenous worldviews, and the knowledge they confer, are critical for human survival and the wellbeing of future generations. Wahinkpe Topa (Four Arrows) and Darcia Narvaez present and discuss 28 powerful ... Leer más

Antes $13.99 USD Ahora $1.99 USD

**28 speeches and reflections from Indigenous leaders around the worldWisdom for our times, nourishment for our collective, and a pathway forward toward sustainable, interconnected futures**Indigenous worldviews, and the knowledge they confer, are critical for human survival and the wellbeing of future generations. Wahinkpe Topa (Four Arrows) and Darcia Narvaez present and discuss 28 powerful
... Leer más
Tiny Experiments

How to Live Freely in a Goal-Obsessed World

de Anne-Laure Le Cunff ...

**A transformative guide to rethinking our approach to goals, creativity, and life itself from a neuroscientist and entrepreneur, and the creator of the popular Ness Labs newsletter"I loved this profound, practical, and generous book."—Oliver Burkeman"A thought-provoking guide to doing more trials and making fewer errors."—Adam Grant"One of the best productivity books that I've read."—Ryder ... Leer más

Antes $14.99 USD Ahora $1.99 USD

**A transformative guide to rethinking our approach to goals, creativity, and life itself from a neuroscientist and entrepreneur, and the creator of the popular Ness Labs newsletter"I loved this profound, practical, and generous book."—Oliver Burkeman"A thought-provoking guide to doing more trials and making fewer errors."—Adam Grant"One of the best productivity books that I've read."—Ryder
... Leer más
The Gaslight Effect

How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life

de Dr. Robin Stern ...

In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship.Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop ... Leer más

Antes $11.99 USD Ahora $1.99 USD

In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship.Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop
... Leer más
Protocols

An Operating Manual for the Human Body

de Andrew D. Huberman, Ph.D. ...

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The ... Leer más

$16.99 USD

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The
... Leer más
隨他們去：全球熱銷突破1000萬冊現象級巨作！改變千萬人命運的心理技巧【附放下執念明信片圖】

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

de 梅爾．羅賓斯, Mel Robbins ...

Traducido por 王瑞徽 ...

戒掉你的「控制欲」，90%的煩惱就能迎刃而解！　　僅僅一年半，全球狂銷突破10,000,000冊！這個時代最具影響力的一本書。　　《紐約時報》暢銷書No.1！《星期日泰晤士報》暢銷書 No.1！Amazon暢銷書 No.1！Audible有聲書暢銷書 No.1！誠品、博客來年度外文書暢銷榜TOP3！　　榮獲誠品、博客來、金石堂三大書店當月選書！　　授權64種語言，<str... ... Leer más

$9.97 USD

戒掉你的「控制欲」，90%的煩惱就能迎刃而解！　　僅僅一年半，全球狂銷突破10,000,000冊！這個時代最具影響力的一本書。　　《紐約時報》暢銷書No.1！《星期日泰晤士報》暢銷書 No.1！Amazon暢銷書 No.1！Audible有聲書暢銷書 No.1！誠品、博客來年度外文書暢銷榜TOP3！　　榮獲誠品、博客來、金石堂三大書店當月選書！　　授權64種語言，<str...
... Leer más
I Will Teach You to Be Rich

No Guilt. No Excuses. Just a 6-Week Program That Works (Second Edition)

de Ramit Sethi ...

The inspiration for the Netflix TV series!The groundbreaking New York Times bestseller that taught a generation how to earn more, save more, and live a rich life—now in a revised 2nd edition.Personal finance expert Ramit Sethi has been called a “wealth wizard” by Forbes and the “new guru on the block” by Fortune. Now he’s updated and expanded his modern money classic for a new age, delivering a ... Leer más

Antes $9.99 USD Ahora $4.99 USD

The inspiration for the Netflix TV series!The groundbreaking New York Times bestseller that taught a generation how to earn more, save more, and live a rich life—now in a revised 2nd edition.Personal finance expert Ramit Sethi has been called a “wealth wizard” by Forbes and the “new guru on the block” by Fortune. Now he’s updated and expanded his modern money classic for a new age, delivering a
... Leer más
Something in the Woods Loves You

de Jarod K. Anderson ...

An inspiring memoir that explores nature’s crucial role in our emotional and mental health, and a "poignant meditation on surviving the darkest recesses of human nature" (The Marginalian).Bats can hear shapes, plants can eat light, and bees can dance maps.When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these ... Leer más

Antes $14.99 USD Ahora $1.99 USD

An inspiring memoir that explores nature’s crucial role in our emotional and mental health, and a "poignant meditation on surviving the darkest recesses of human nature" (The Marginalian).Bats can hear shapes, plants can eat light, and bees can dance maps.When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these
... Leer más
Messages from the Masters

Tapping into the Power of Love

de Brian Weiss ...

Discover how the healing power of love can enhance your life with this spiritual guidebook by the author of Many Lives, Many Masters ."Brian Weiss parts the veil between the worlds and gives us a glimpse of the true beauty of the human soul." —Joan Borysenko, PhD, author of The Power of the Mind to HealIn Many Lives, Many Masters, Brian Weiss opened an unexpecte... ... Leer más

$12.99 USD

Discover how the healing power of love can enhance your life with this spiritual guidebook by the author of Many Lives, Many Masters ."Brian Weiss parts the veil between the worlds and gives us a glimpse of the true beauty of the human soul." —Joan Borysenko, PhD, author of The Power of the Mind to HealIn Many Lives, Many Masters, Brian Weiss opened an unexpecte...
... Leer más
Almost Everything

Notes on Hope

de Anne Lamott ...

From Anne Lamott, the New York Times-bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow, comes the book we need from her now: How to bring hope back into our lives"I am stockpiling antibiotics for the Apocalypse, even as I await the blossoming of paperwhites on the windowsill in the kitchen," Anne Lamott admits at the beginning of Almost Everything. Despair and uncertainty surround us: ... Leer más

$6.99 USD

From Anne Lamott, the New York Times-bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow, comes the book we need from her now: How to bring hope back into our lives"I am stockpiling antibiotics for the Apocalypse, even as I await the blossoming of paperwhites on the windowsill in the kitchen," Anne Lamott admits at the beginning of Almost Everything. Despair and uncertainty surround us:
... Leer más

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

eBooks de Autoayuda

Mostrar: