Autoayuda en Salud y bienestar & No ficción eBooks

A Beginner's Guide to the End

Practical Advice for Living Life and Facing Death

de Dr. BJ Miller, Shoshana Berger ...

“A gentle, knowledgeable guide to a fate we all share” (The Washington Post): the first and only all-encompassing action plan for the end of life.“There is nothing wrong with you for dying,” hospice physician B.J. Miller and journalist and caregiver Shoshana Berger write in A Beginner’s Guide to the End. “Our ultimate purpose here isn’t so much to help you die as it is to free up as much life as ... Leer más

$16.99 USD

“A gentle, knowledgeable guide to a fate we all share” (The Washington Post): the first and only all-encompassing action plan for the end of life.“There is nothing wrong with you for dying,” hospice physician B.J. Miller and journalist and caregiver Shoshana Berger write in A Beginner’s Guide to the End. “Our ultimate purpose here isn’t so much to help you die as it is to free up as much life as
... Leer más
Courage Is Calling

Fortune Favors the Brave

de Ryan Holiday ...

Series series The Stoic Virtues Series
**The instant New York Times, Wall Street Journal,and USA Today Bestseller!Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, ... Leer más

Antes $12.99 USD Ahora $1.99 USD

**The instant New York Times, Wall Street Journal,and USA Today Bestseller!Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy,
... Leer más
Why I Am Not an Atheist

The Confessions of a Skeptical Believer

de Christopher Beha ...

**Named One of The New Yorker’s Best Books of 2026One of The New York Times’s anticipated books of February!What can I know? What must I do? What may I hope?National Book Award–longlisted author Christopher Beha recounts his struggle with these questions while making an earnest appeal for readers to seek out answers of their own**Twenty-five years ago, celebrated author (and cradle Catholic) ... Leer más

Antes $15.99 USD Ahora $1.99 USD

**Named One of The New Yorker’s Best Books of 2026One of The New York Times’s anticipated books of February!What can I know? What must I do? What may I hope?National Book Award–longlisted author Christopher Beha recounts his struggle with these questions while making an earnest appeal for readers to seek out answers of their own**Twenty-five years ago, celebrated author (and cradle Catholic)
... Leer más
The Interpretation of Dreams

The Complete and Definitive Text

de Sigmund Freud, James Strachey ...

The most complete edition of Sigmund Freud’s classic work on the psychology and significance of dreams.What are the most common dreams and why do we have them? What does a dream about death mean? What do dreams of swimming, failing, or flying symbolize?First published in 1899, Sigmund Freud's groundbreaking book The Interpretation of Dreams explores why we dream and why dreams matter in our ... Leer más

Antes $12.99 USD Ahora $1.99 USD

The most complete edition of Sigmund Freud’s classic work on the psychology and significance of dreams.What are the most common dreams and why do we have them? What does a dream about death mean? What do dreams of swimming, failing, or flying symbolize?First published in 1899, Sigmund Freud's groundbreaking book The Interpretation of Dreams explores why we dream and why dreams matter in our
... Leer más
Never Worry About Money Again

By Answering One Question

de Jesse Mecham ...

From the founder of YNAB, an app beloved by millions, comes a proven guide to stop worrying about money, for good.There's only one thing you can do with your money: spend it. Most of us are taught that getting good at money means earning more and spending less. But that well-intentioned advice overlooks the purpose of money and it keeps us stuck worrying about it. Money is for spending. So if you ... Leer más

$14.99 USD

From the founder of YNAB, an app beloved by millions, comes a proven guide to stop worrying about money, for good.There's only one thing you can do with your money: spend it. Most of us are taught that getting good at money means earning more and spending less. But that well-intentioned advice overlooks the purpose of money and it keeps us stuck worrying about it. Money is for spending. So if you
... Leer más
Push

Unlock the Science of Fitness Motivation to Embrace Health and Longevity

de Jordan D. Metzl MD ...

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health—and delivers a mental and physical plan to help you push back against unhealthy motivation, create a sustainable exercise blueprint, and rekindle your love of movement.We know now that low fitness is as big a health risk as diabetes, hypertension and smoking—and that physical ... Leer más

Antes $13.99 USD Ahora $1.99 USD

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health—and delivers a mental and physical plan to help you push back against unhealthy motivation, create a sustainable exercise blueprint, and rekindle your love of movement.We know now that low fitness is as big a health risk as diabetes, hypertension and smoking—and that physical
... Leer más
The Smallest of Joys

How to Create Your Own Magic, Let Your Best Be Enough & Find Contentment Exactly as You Are

de Diane Shiffer ...

**USA Today and Publisher’s Weekly Bestseller!From social media’s favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in!**“In times when unexpected disappointments seem lurking around every corner it’s even more important to focus your attention on things that are beautiful.”—Diane ShifferKnown to her nearly 2.5M ... Leer más

Antes $15.99 USD Ahora $4.99 USD

**USA Today and Publisher’s Weekly Bestseller!From social media’s favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in!**“In times when unexpected disappointments seem lurking around every corner it’s even more important to focus your attention on things that are beautiful.”—Diane ShifferKnown to her nearly 2.5M
... Leer más
Get Good with Money

Ten Simple Steps to Becoming Financially Whole

de Tiffany the Budgetnista Aliche ...

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER • A ten-step plan for finding peace, safety, and harmony with your money—no matter how big or small your goals and no matter how rocky the market might be—by the inspiring and savvy “Budgetnista.”“No matter where you stand in your money journey, Get Good with Money has a lesson or two for you!”—Erin Lowry,bestselling author of the Broke ... Leer más

Antes $12.99 USD Ahora $1.99 USD

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER • A ten-step plan for finding peace, safety, and harmony with your money—no matter how big or small your goals and no matter how rocky the market might be—by the inspiring and savvy “Budgetnista.”“No matter where you stand in your money journey, Get Good with Money has a lesson or two for you!”—Erin Lowry,bestselling author of the Broke
... Leer más
Write Yourself Home

A Creative Guide for Living Well in the Body You Have Through Embodied Writing and Movement Practice

de Johanna Franzel ...

**A transformative guide and radical invitation to come home to your body—finding safety, joy, and connection, exactly as you areMovement, breathing exercises, parts work, and writing practices for a fully embodied life—somatic resources for readers dealing with chronic illness, trauma, and more**We all deserve to live fully embodied lives that are attuned to the joys, pleasures, challenges, and ... Leer más

Antes $14.99 USD Ahora $1.99 USD

**A transformative guide and radical invitation to come home to your body—finding safety, joy, and connection, exactly as you areMovement, breathing exercises, parts work, and writing practices for a fully embodied life—somatic resources for readers dealing with chronic illness, trauma, and more**We all deserve to live fully embodied lives that are attuned to the joys, pleasures, challenges, and
... Leer más
Trauma and Recovery

The Aftermath of Violence-—From Domestic Abuse to Political Terror

de Judith Lewis Herman, MD ...

**In this landmark work, a preeminent scholar establishes a revolutionary model for understanding and treating trauma survivors“One of the most important psychiatric works to be published since Freud.” ―New York Times**Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that ... Leer más

Antes $14.99 USD Ahora $1.99 USD

**In this landmark work, a preeminent scholar establishes a revolutionary model for understanding and treating trauma survivors“One of the most important psychiatric works to be published since Freud.” ―New York Times**Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that
... Leer más
The Way of Excellence

A Guide to True Greatness and Deep Satisfaction in a Chaotic World

de Brad Stulberg ...

NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERNEXT BIG IDEA CLUB MUST READThe definitive book on excellence: a practical guide to creating, contributing, and actualizing your potential amid the craziness of modern life, from bestselling author Brad Stulberg"An absolutely beautiful book."—Steve Kerr, nine-time NBA Champion; Coach of the Golden State Warriors and Team USAWhether you are practicing ... Leer más

Antes $14.99 USD Ahora $2.99 USD

NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERNEXT BIG IDEA CLUB MUST READThe definitive book on excellence: a practical guide to creating, contributing, and actualizing your potential amid the craziness of modern life, from bestselling author Brad Stulberg"An absolutely beautiful book."—Steve Kerr, nine-time NBA Champion; Coach of the Golden State Warriors and Team USAWhether you are practicing
... Leer más
What We Value

The Neuroscience of Choice and Change

de Emily Falk ...

**“A captivating must-read for anyone who aspires to learn and grow.” —Katy Milkman, author of How to ChangeA neuroscientist reveals the hidden calculations that shape our daily decisions—and how to make more fulfilling, impactful choices in our work, relationships, and lives.**With so many competing priorities pulling us in different directions every day—family, friends, work, our health—it can ... Leer más

$13.99 USD

**“A captivating must-read for anyone who aspires to learn and grow.” —Katy Milkman, author of How to ChangeA neuroscientist reveals the hidden calculations that shape our daily decisions—and how to make more fulfilling, impactful choices in our work, relationships, and lives.**With so many competing priorities pulling us in different directions every day—family, friends, work, our health—it can
... Leer más
Embrace the Suck

The Navy SEAL Way to an Extraordinary Life

de Brent Gleeson ...

Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity."Masterfully guides the reader through measurable ways to optimize their personal fortitude and become their best self." —Mark Owen, #1 New York Times bestselling author of No Easy Day and No HeroDuring the brutal crucible of Navy SEAL ... ... Leer más

Antes $12.99 USD Ahora $1.99 USD

Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity."Masterfully guides the reader through measurable ways to optimize their personal fortitude and become their best self." —Mark Owen, #1 New York Times bestselling author of No Easy Day and No HeroDuring the brutal crucible of Navy SEAL ...
... Leer más
The Genius and the Impostor

The Neuroscience of Unlocking Human Potential

de Josh Turknett ...

**"Challenges everything we think we know about intelligence, talent, and potential."—David PerlmutterAn empowering, neuroscience-backed look into what we get wrong about human intelligence and how to liberate the genius within**Extraordinary minds are built from ordinary brains. Every feat of human brilliance, every breakthrough, every celebrated work of genius was produced by the same basic ... Leer más

$15.99 USD

PEDIDO ANTICIPADO

**"Challenges everything we think we know about intelligence, talent, and potential."—David PerlmutterAn empowering, neuroscience-backed look into what we get wrong about human intelligence and how to liberate the genius within**Extraordinary minds are built from ordinary brains. Every feat of human brilliance, every breakthrough, every celebrated work of genius was produced by the same basic
... Leer más
Rules to Live By

How Extraordinary Lives Define What Really Matters

de Jimmy Chin ...

In Rules to Live By, New York Times bestselling author, National Geographic photographer, and Academy Award–winning filmmaker of Free Solo Jimmy Chin turns to ten icons who have helped him think more deeply about how we choose to live, how we endure, and, in the end, what really matters.Twenty-five years ago, as I headed out on my first expedition, I had a lot of questions. I’ve found a few ... Leer más

$15.99 USD

PEDIDO ANTICIPADO

In Rules to Live By, New York Times bestselling author, National Geographic photographer, and Academy Award–winning filmmaker of Free Solo Jimmy Chin turns to ten icons who have helped him think more deeply about how we choose to live, how we endure, and, in the end, what really matters.Twenty-five years ago, as I headed out on my first expedition, I had a lot of questions. I’ve found a few
... Leer más
What to Remember When You Are Forgetting

How to Live and Thrive with Memory Loss, Alzheimer's, and Other Dementias

de Dr. Zaldy Tan ...

Media darling and director of Memory and Healthy Aging at Cedars-Sinai Medical Center, Dr. Zaldy Tan’s What to Remember When You Are Forgetting shares the definitive guide to thriving with dementia for the recently diagnosed and their caregivers.What if a dementia diagnosis could be an invitation to live?What if the first phase of the disease could be a catalyst to embrace a long-forgotten dream? ... Leer más

$14.99 USD

PEDIDO ANTICIPADO

Media darling and director of Memory and Healthy Aging at Cedars-Sinai Medical Center, Dr. Zaldy Tan’s What to Remember When You Are Forgetting shares the definitive guide to thriving with dementia for the recently diagnosed and their caregivers.What if a dementia diagnosis could be an invitation to live?What if the first phase of the disease could be a catalyst to embrace a long-forgotten dream?
... Leer más
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

de Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Leer más

$11.99 USD

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... Leer más
Year of Yes

How to Dance It Out, Stand In the Sun and Be Your Own Person

de Shonda Rhimes ...

In this 10th Anniversary Edition, Shonda Rhimes, executive producer of Grey’s Anatomy, Scandal, Bridgerton, Queen Charlotte, and more, not only revisits her galvanizing New York Times bestseller but gives fans an extraordinary cache of brand-new stories that showcase the continuing power that saying YES has had on her life.In Shonda’s own words: “This book is the same as before, but it also is not ... Leer más

Antes $13.99 USD Ahora $2.99 USD

In this 10th Anniversary Edition, Shonda Rhimes, executive producer of Grey’s Anatomy, Scandal, Bridgerton, Queen Charlotte, and more, not only revisits her galvanizing New York Times bestseller but gives fans an extraordinary cache of brand-new stories that showcase the continuing power that saying YES has had on her life.In Shonda’s own words: “This book is the same as before, but it also is not
... Leer más
Big Dating Energy

How to Create Lasting Love by Tapping Into Your Authentic Self

de Jeff Guenther, Kate Happ ...

Eight Rules of Loveby Jay Shetty meets Tinx's *The Shift*for making modern relationships work for you, from a licensed professional therapist with two decades of experience and nearly 4 million followers on social media as @therapyjeffDating these days is hard, and no one understands that more than licensed therapist Jeff Guenther. Whether you’re looking for marriage or just a fling, exploring ... Leer más

Antes $14.99 USD Ahora $1.99 USD

Eight Rules of Loveby Jay Shetty meets Tinx's *The Shift*for making modern relationships work for you, from a licensed professional therapist with two decades of experience and nearly 4 million followers on social media as @therapyjeffDating these days is hard, and no one understands that more than licensed therapist Jeff Guenther. Whether you’re looking for marriage or just a fling, exploring
... Leer más
Hope and Help for Your Nerves

End Anxiety Now

de Claire Weekes ...

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....These common symptoms of anxiety are “minor” only to the people who don't ... Leer más

$14.99 USD

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....These common symptoms of anxiety are “minor” only to the people who don't
... Leer más
A Curious Mind

The Secret to a Bigger Life

de Brian Grazer, Charles Fishman ...

#1 New York Times bestselling author and Oscar–winning producer Brian Grazer has written a brilliantly entertaining and eye-opening exploration of curiosity and the life-changing effects it can have on every person’s life.From Academy Award–winning producer Brian Grazer, New York Times bestseller A Curious Mind offers a brilliant peek into the “curiosity conversations” that inspired him to create ... Leer más

Antes $13.99 USD Ahora $1.99 USD

#1 New York Times bestselling author and Oscar–winning producer Brian Grazer has written a brilliantly entertaining and eye-opening exploration of curiosity and the life-changing effects it can have on every person’s life.From Academy Award–winning producer Brian Grazer, New York Times bestseller A Curious Mind offers a brilliant peek into the “curiosity conversations” that inspired him to create
... Leer más
Don't Be Evil

Bad Bosses, Fake Promises, and My Escape from Big Tech

de Claire Stapleton ...

"An absolute must-read for anyone interested not just in big tech, but in what it takes to not lose your soul in modern-day America." —Naomi Fry, staff writer at The New YorkerA whip-smart, darkly funny, and timely memoir of one woman’s twelve years inside Google and her transformation from insider to dissenter as the company’s ideals begin to unravel from within.When Claire Stapleton joined ... Leer más

$14.99 USD

"An absolute must-read for anyone interested not just in big tech, but in what it takes to not lose your soul in modern-day America." —Naomi Fry, staff writer at The New YorkerA whip-smart, darkly funny, and timely memoir of one woman’s twelve years inside Google and her transformation from insider to dissenter as the company’s ideals begin to unravel from within.When Claire Stapleton joined
... Leer más
Digital Minimalism

Choosing a Focused Life in a Noisy World

de Cal Newport ...

**A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller"Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, VoxMinimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal ... Leer más

$12.99 USD

**A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller"Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, VoxMinimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal
... Leer más
The Second Mountain

The Quest for a Moral Life

de David Brooks ...

#1 NEW YORK TIMES BESTSELLER • Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world.“Deeply moving, frequently eloquent and extraordinarily incisive.”—The Washington PostEvery so often, you meet people who radiate joy—who seem to know why they were ... Leer más

$9.99 USD

#1 NEW YORK TIMES BESTSELLER • Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world.“Deeply moving, frequently eloquent and extraordinarily incisive.”—The Washington PostEvery so often, you meet people who radiate joy—who seem to know why they were
... Leer más

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

eBooks de Autoayuda

Mostrar: