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The Half-Empty Heart

A Supportive Guide to Breaking Free from Chronic Discontent

de Alan Downs ...

Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontentFrustrated. Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the feelings experienced by millions of people. Whether they realize it or not, their feelings are not caused by a negative attitude, a lack of gratitude, or ... Leer más

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Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontentFrustrated. Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the feelings experienced by millions of people. Whether they realize it or not, their feelings are not caused by a negative attitude, a lack of gratitude, or
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The Velvet Rage

Overcoming the Pain of Growing Up Gay in a Straight Man's World

de Alan Downs, PhD ...

In this moving guide, a gay man shares his personal journey of letting go of shame and moving forward with self-compassion and healing.**"A touchstone in gay culture." —**Observer**"The clearest, most succinct delineation of the origins and consequences of internalized homophobia, and how to address them." —**ArtvoiceEven though an entire generation of men have openly and freely come out of the ... Leer más

$11.99 USD

Disponible también en: Audiolibro

In this moving guide, a gay man shares his personal journey of letting go of shame and moving forward with self-compassion and healing.**"A touchstone in gay culture." —**Observer**"The clearest, most succinct delineation of the origins and consequences of internalized homophobia, and how to address them." —**ArtvoiceEven though an entire generation of men have openly and freely come out of the
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Disponible también en: Audiolibro
Audiolibro

The Velvet Rage

Overcoming the Pain of Growing Up Gay in a Straight Man's World

de Alan Downs, PhD ...

Narrado por Alan Downs ...

Completo

7 hora 14 minutos

The most important issue in a gay man’s life is not “coming out,” but coming to terms with the invalidating past. Despite the progress made in recent years, many gay men still wonder, “Are we better off?” The byproduct of growing up gay in a straight world continues to be the internalization of shame, rejection, and anger—a toxic cocktail that can lead to drug abuse, promiscuity, alcoholism, ... Leer más

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The most important issue in a gay man’s life is not “coming out,” but coming to terms with the invalidating past. Despite the progress made in recent years, many gay men still wonder, “Are we better off?” The byproduct of growing up gay in a straight world continues to be the internalization of shame, rejection, and anger—a toxic cocktail that can lead to drug abuse, promiscuity, alcoholism,
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Disponible también en: eBook
Why Does This Keep Happening To Me?

The Seven Crisis We All Experience and How to Overcome Them

de Alan Downs ...

I Can't Believe This Is Happening to Me...Again!"Why does this keep happening to me?" is the question most commonly asked by those entering psychotherapy for the first time. Whether we can't stop dating the wrong guy or taking the wrong job, gaining and losing weight, or getting into debt, it is the repeating patterns in our lives that cause us the most pain and frustration. Now author and ... Leer más

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Montegue Blister’s Strange Games

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de Montegue Blister ...

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Vice Patrol

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Lambda Literary Award Winner: The history of the tactics used by US law enforcement to harass and attack gay communities across the country.In the mid-twentieth century, gay life flourished in American cities even as the state repression of queer communities reached its peak. Liquor investigators infiltrated and shut down gay-friendly bars. Plainclothes decoys enticed men in parks and clubs. Vice ... Leer más

$17.29 USD o gratis con Kobo Plus

Lambda Literary Award Winner: The history of the tactics used by US law enforcement to harass and attack gay communities across the country.In the mid-twentieth century, gay life flourished in American cities even as the state repression of queer communities reached its peak. Liquor investigators infiltrated and shut down gay-friendly bars. Plainclothes decoys enticed men in parks and clubs. Vice
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Unplug

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Disponible también en: Audiolibro

Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and
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An unprecedented examination of the ways in which the uninhibited urban sexuality, sexual experimentation, and medical advances of pre-Weimar Berlin created and molded our modern understanding of sexual orientation and gay identity.Known already in the 1850s for the friendly company of its “warm brothers” (German slang for men who love other men), Berlin, before the turn of the twentieth century, ... Leer más

Antes $14.99 USD Ahora $5.99 USD

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An unprecedented examination of the ways in which the uninhibited urban sexuality, sexual experimentation, and medical advances of pre-Weimar Berlin created and molded our modern understanding of sexual orientation and gay identity.Known already in the 1850s for the friendly company of its “warm brothers” (German slang for men who love other men), Berlin, before the turn of the twentieth century,
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Fire Island

A Century in the Life of an American Paradise

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Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and organizations facing unprecedented changeFirst published in 1980, Transitions was the first book to explore the underlying and ... Leer más

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