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Audiobook

Who Does She Think She Is?

by Florence Given ...

Narrated by Florence Given ...

Unabridged

5 hours

An unflinching exploration of how envy, approval-seeking, and fear of judgment keep women small—and how to break free through self-knowledge, ambition, and unapologetic action.When a woman becomes visible, ambitious, and unapologetic about what she wants, the world whispers: Who does she think she is?In this electrifying new book, Sunday Times best-selling author Florence Given flips that insult ... Read more

$31.99 CAD

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An unflinching exploration of how envy, approval-seeking, and fear of judgment keep women small—and how to break free through self-knowledge, ambition, and unapologetic action.When a woman becomes visible, ambitious, and unapologetic about what she wants, the world whispers: Who does she think she is?In this electrifying new book, Sunday Times best-selling author Florence Given flips that insult
... Read more
Audiobook

Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

by Sasha Hamdani, MD ...

Narrated by Sasha Hamdani, MD, William Dodson ...

Unabridged

8 hours 22 min

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a ... Read more

$32.99 CAD

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a
... Read more
Audiobook

Authentic Self-Confidence

Manifest Your Best Life by Embracing Who You Truly Are

by Elena G.Rivers ...

Narrated by Teagan McKenzie ...

Series Audiobook 2 - Metaphysical Self-Help
Unabridged

2 hours 3 min

Unleash Unlimited Self-Empowerment to Manifest Your Best Life by Embracing Who You Truly Are!Authentic Self-Confidence is a simple-to-follow, 7-step program to help you embrace your uniqueness and be magnetic to your desires.Bridging holistic self-development and timeless metaphysical principles, it’s designed to help you create a life of peace, personal success, and inner freedom. It’s perfect ... Read more

$10.99 CAD or Free with Kobo Plus

Unleash Unlimited Self-Empowerment to Manifest Your Best Life by Embracing Who You Truly Are!Authentic Self-Confidence is a simple-to-follow, 7-step program to help you embrace your uniqueness and be magnetic to your desires.Bridging holistic self-development and timeless metaphysical principles, it’s designed to help you create a life of peace, personal success, and inner freedom. It’s perfect
... Read more
Audiobook

The Power of Neuroplasticity

by Shad Helmstetter Ph.D. ...

Narrated by Douglas Martin ...

Unabridged

6 hours 18 min

In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental ... Read more

$27.99 CAD or Free with Kobo Plus

In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental
... Read more
Audiobook

Hardwiring Happiness

The New Brain Science of Contentment, Calm, and Confidence

by Rick Hanson PhD ...

Narrated by Rick Hanson PhD ...

Unabridged

7 hours 40 min

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this ... Read more

$23.00 CAD

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this
... Read more
Audiobook

SPIRITUALITY FOR BEGINNERS

A Handbook for Who God Is and Who God Is Not

by Beverly Holden ...

Narrated by Beverly Holden ...

Unabridged

1 hour 12 min

"Spirituality for Beginners: A Handbook for Who God Is and Who God Is Not" offers a fresh and accessible exploration of spirituality for those seeking deeper understanding beyond traditional religious frameworks. Through personal experiences and profound insights, author Beverly Holden takes readers on a journey of spiritual awakening, breaking down long-held misconceptions about God, Jesus, life, ... Read more

$28.99 CAD or Free with Kobo Plus

"Spirituality for Beginners: A Handbook for Who God Is and Who God Is Not" offers a fresh and accessible exploration of spirituality for those seeking deeper understanding beyond traditional religious frameworks. Through personal experiences and profound insights, author Beverly Holden takes readers on a journey of spiritual awakening, breaking down long-held misconceptions about God, Jesus, life,
... Read more
Audiobook

Boundary Boss

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

by Terri Cole, MSW, LCSW ...

Narrated by Terri Cole, MSW, LCSW ...

Unabridged

7 hours 54 min

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Read more

$27.99 CAD

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we
... Read more
Audiobook

The Boundary Boss Workbook

The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

by Terri Cole, MSW, LCSW ...

Narrated by Terri Cole, MSW, LCSW ...

Unabridged

2 hours 42 min

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her ... Read more

$23.99 CAD

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her
... Read more
Audiobook

Rise Above

Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential

by Scott Barry Kaufman PhD ...

Narrated by Scott Barry Kaufman PhD ...

Unabridged

8 hours 59 min

“Brilliant…the evidence-based manual we need to be free.”—Arthur C. Brooks, author of From Strength to Strength“A call to action for anyone who feels stuck in a pattern of anger and blame. It isn’t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You Should Talk to Someone“A message that needs to be heard today more than ever.”—Mark Manson, author of The Subtle Art of Not ... Read more

$29.99 CAD

“Brilliant…the evidence-based manual we need to be free.”—Arthur C. Brooks, author of From Strength to Strength“A call to action for anyone who feels stuck in a pattern of anger and blame. It isn’t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You Should Talk to Someone“A message that needs to be heard today more than ever.”—Mark Manson, author of The Subtle Art of Not
... Read more
Audiobook

Healing the Adult Children of Narcissists

Essays on The Invisible War Zone and Exercises for Recovery and Reflection

by Shahida Arabi ...

Narrated by Soneela Nankani ...

Unabridged

12 hours 1 min

Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which ... Read more

$27.99 CAD

Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which
... Read more
Audiobook

Book of Possibility

by Jim Curtis ...

Narrated by Jim Curtis ...

Unabridged

8 hours 27 min

**A New York Times BestsellerFor fans of Manifest and Don’t Believe Everything You Think, a practical and compassionate guide to healing from transformational coach Jim Curtis, using decades of experience and breakthrough techniques to help you unlock the power of your subconscious mind, release fear, and create lasting change.Deepen your experience with the companion app, featuring guided hypno ... Read more

$37.99 CAD

**A New York Times BestsellerFor fans of Manifest and Don’t Believe Everything You Think, a practical and compassionate guide to healing from transformational coach Jim Curtis, using decades of experience and breakthrough techniques to help you unlock the power of your subconscious mind, release fear, and create lasting change.Deepen your experience with the companion app, featuring guided hypno
... Read more
Audiobook

Be Your Own Bestie

A No-Nonsense Guide to Changing the Way You Treat Yourself

by Misha Brown ...

Narrated by Misha Brown ...

Unabridged

7 hours

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—who you may know as ... Read more

$29.99 CAD

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—who you may know as
... Read more
Audiobook

INTELLIGENCE ET PNL (SÉRIE DE 2 LIVRES)

by LIBROTEKA ...

Narrated by LIBROTEKA ...

Unabridged

1 hour 8 min

Qu'est-ce que la PNL ?La Programmation Neuro-Linguistique est un livre qui vous donne une direction et les valeurs et croyances appropriées qui vous propulsent vers le succès, que ce succès se mesure en prospérité financière ou simplement dans le sentiment d'avoir fait la différence.Vous avez des rêves et des désirs et vous avez certainement les outils pour les réaliser. Le problème est que trop ... Read more

$6.99 CAD or Free with Kobo Plus

Qu'est-ce que la PNL ?La Programmation Neuro-Linguistique est un livre qui vous donne une direction et les valeurs et croyances appropriées qui vous propulsent vers le succès, que ce succès se mesure en prospérité financière ou simplement dans le sentiment d'avoir fait la différence.Vous avez des rêves et des désirs et vous avez certainement les outils pour les réaliser. Le problème est que trop
... Read more
Audiobook

If I Knew Then

Finding wisdom in failure and power in aging

by Jann Arden ...

Narrated by Jann Arden ...

Unabridged

3 hours 14 min

**NATIONAL BESTSELLERJann Arden—bestselling author, recording artist and late-blooming TV star—is back with this funny, heartfelt and fierce memoir on becoming a woman of a certain age. The power, gravity and freedom she's found at fifty-seven are superpowers she believes all of us can unleash.**Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account ... Read more

$34.00 CAD

**NATIONAL BESTSELLERJann Arden—bestselling author, recording artist and late-blooming TV star—is back with this funny, heartfelt and fierce memoir on becoming a woman of a certain age. The power, gravity and freedom she's found at fifty-seven are superpowers she believes all of us can unleash.**Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account
... Read more
Audiobook

Relation d'aide et amour de soi

by Colette Portelance ...

Narrated by Hélène Denis ...

Unabridged

14 hours 50 min

Relation d’aide et amour de soi, est un livre de base de la psychologie humaniste qui, depuis plus de vingt-cinq ans, sert de référence importante dans les milieux de la relation d’aide, des relations humaines et de la pédagogie. Dans cet ouvrage profondément humain, l’auteure nous livre le plus intime de son être à travers les fondements d’une approche qu’elle a créée, l’Approche non directive ... Read more

$26.99 CAD

Relation d’aide et amour de soi, est un livre de base de la psychologie humaniste qui, depuis plus de vingt-cinq ans, sert de référence importante dans les milieux de la relation d’aide, des relations humaines et de la pédagogie. Dans cet ouvrage profondément humain, l’auteure nous livre le plus intime de son être à travers les fondements d’une approche qu’elle a créée, l’Approche non directive
... Read more
Audiobook

I Am

The Power of Discovering Who You Really Are

by Howard Falco ...

Narrated by Howard Falco ...

Unabridged

8 hours 46 min

For centuries humankind has been asking fervent questions about the meaning of life. As Howard Falco learned, the answers to these questions can ultimately be found in the answer to just one: "Who am I?" In late 2002, in the middle of an ordinary life, Falco-a thirty- five-year-old investment manager with a wife and two children-sought the answer to this powerful question and remarkably this quest ... Read more

$48.99 CAD

For centuries humankind has been asking fervent questions about the meaning of life. As Howard Falco learned, the answers to these questions can ultimately be found in the answer to just one: "Who am I?" In late 2002, in the middle of an ordinary life, Falco-a thirty- five-year-old investment manager with a wife and two children-sought the answer to this powerful question and remarkably this quest
... Read more
Audiobook

ALPHA MALE CONFIDENCE

Path to Master Psychology of Attraction & Magnetism to Attract Women. Exploits Self Hypnosis, Sleep Learning, Guided Meditation & Affirmation as a Real Alpha Man

by SEAN WAYNE ...

Narrated by Perdens Studio ...

Unabridged

3 hours 38 min

MASTER the psychology of attraction and unlock the secrets of becoming a REAL Alpha Man.Are you tired of not living up to your full potential?Want to become more attractive to women, develop a magnetic personality, and harness the proven benefits of meditation and affirmations to transform your psychology?Drawing on the latest scientific research and psychological strategies, inside this guide you ... Read more

$20.54 CAD or Free with Kobo Plus

MASTER the psychology of attraction and unlock the secrets of becoming a REAL Alpha Man.Are you tired of not living up to your full potential?Want to become more attractive to women, develop a magnetic personality, and harness the proven benefits of meditation and affirmations to transform your psychology?Drawing on the latest scientific research and psychological strategies, inside this guide you
... Read more
Audiobook

Paul Mort Will Save Your Life

by Paul Mort ...

Narrated by Paul Mort ...

Unabridged

5 hours 8 min

PAUL MORT: UK MASTERCOACH OF THE YEAR 2020 AND MOTIVATIONAL SPEAKERWho the f**k is Paul Mort?‘I simply wouldn’t be where I am today without Paul Mort. The original, and the best.’ James Smith, Sunday Times #1 Bestseller of Not A Diet BookPaul Mort is the 2020 Mastercoach of the Year, motivational speaker and coach of some of the best known names in personal development.From facing rock bottom to ... Read more

$26.99 CAD

PAUL MORT: UK MASTERCOACH OF THE YEAR 2020 AND MOTIVATIONAL SPEAKERWho the f**k is Paul Mort?‘I simply wouldn’t be where I am today without Paul Mort. The original, and the best.’ James Smith, Sunday Times #1 Bestseller of Not A Diet BookPaul Mort is the 2020 Mastercoach of the Year, motivational speaker and coach of some of the best known names in personal development.From facing rock bottom to
... Read more
Audiobook

The 7 Secret Treasures

A Transformational Blueprint for a Well-Lived Life

by Dr. John Demartini ...

Narrated by Tim Andres Pabon ...

Unabridged

4 hours 7 min

Dr. John Demartini has studied the principles of human behavior as it relates to self-empowerment for over 48 years. Now in The 7 Secret Treasures, he will reacquaint you with the power you already have within, as he show you the way to the powerful life transforming tools and principles you may never have known existed. It will be a discovery of self and life mastery.You will learn:How to ... Read more

$34.99 CAD or Free with Kobo Plus

Dr. John Demartini has studied the principles of human behavior as it relates to self-empowerment for over 48 years. Now in The 7 Secret Treasures, he will reacquaint you with the power you already have within, as he show you the way to the powerful life transforming tools and principles you may never have known existed. It will be a discovery of self and life mastery.You will learn:How to
... Read more
Audiobook

Man’s Purpose, A: Built for More

Break the Toxic Mindset and Reclaim Your Life’s Meaning

by Chris Hynds ...

Narrated by Digital Voice Robert E ...

Unabridged

3 hours 35 min

This audiobook is narrated by a digital voice.What if the version of you the world sees isn’t the man you know you were meant to be?And what if the silent battle you’ve been fighting isn’t a weakness… but a wake-up call?A Man’s Purpose: Built for More is a bold, grounded roadmap for men who look successful on the outside yet feel disconnected on the inside. This isn’t hype or surface-level ... Read more

$17.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.What if the version of you the world sees isn’t the man you know you were meant to be?And what if the silent battle you’ve been fighting isn’t a weakness… but a wake-up call?A Man’s Purpose: Built for More is a bold, grounded roadmap for men who look successful on the outside yet feel disconnected on the inside. This isn’t hype or surface-level
... Read more
Audiobook

What to Say When You Talk to Your Self

by Shad Helmstetter Ph.D. ...

Narrated by Shad Helmstetter Ph.D., Douglas Martin ...

Unabridged

5 hours 22 min

This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories. Each of us is programmed from birth on, and as much as 75% or more of our programming may be negative or working against us. In this newly updated and revised audiobook ... Read more

$27.99 CAD or Free with Kobo Plus

This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories. Each of us is programmed from birth on, and as much as 75% or more of our programming may be negative or working against us. In this newly updated and revised audiobook
... Read more
Audiobook

Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

6 hours 30 min

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man ... Read more

$29.50 CAD

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man
... Read more
Audiobook

From the Ashes

My Story of Being Métis, Homeless, and Finding My Way

by Jesse Thistle ...

Narrated by Jesse Thistle ...

Unabridged

9 hours 55 min

*#1 NATIONAL BESTSELLER*Winner, Kobo Emerging Writer Prize Nonfiction*Winner, Indigenous Voices Awards*Winner, High Plains Book Awards*Finalist, CBC Canada Reads*A Globe and Mail Book of the Year*An Indigo Book of the Year*A CBC Best Canadian Nonfiction Book of the YearIn this extraordinary and inspiring debut memoir, Jesse Thistle, ... ... Read more

$26.99 CAD

*#1 NATIONAL BESTSELLER*Winner, Kobo Emerging Writer Prize Nonfiction*Winner, Indigenous Voices Awards*Winner, High Plains Book Awards*Finalist, CBC Canada Reads*A Globe and Mail Book of the Year*An Indigo Book of the Year*A CBC Best Canadian Nonfiction Book of the YearIn this extraordinary and inspiring debut memoir, Jesse Thistle, ...
... Read more
Audiobook

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

by Nedra Glover Tawwab ...

Narrated by Nedra Glover Tawwab ...

Unabridged

8 hours

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

$23.00 CAD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Read more

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