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Keep Sharp

How to Build a Better Brain at Any Age

par Sanjay Gupta, M.D. ...

Lu par Sanjay Gupta, M.D. ...

Version Longue

10 heure

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York ... En savoir plus

$34.99 CAD

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York
... En savoir plus
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Photographic Memory

How to improving your memory and learn how to learn

par Lawrence Franz ...

Lu par Jason R. Gray ...

Collections Livre audio : 0 - unlimited memory,self help books
Version Longue

1 heures 26 min

Do you have problems with memory? Does your partner constantly berate you for forgetting important days in his or her life? Is your boss fed up having to remind you of every deadline of every project? If any of these questions or other memory-related questions plagues you then you have come to the right place.This book has memory improvement techniques that will help improve your brain function ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Do you have problems with memory? Does your partner constantly berate you for forgetting important days in his or her life? Is your boss fed up having to remind you of every deadline of every project? If any of these questions or other memory-related questions plagues you then you have come to the right place.This book has memory improvement techniques that will help improve your brain function
... En savoir plus
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The Big Leap

par Gay Hendricks ...

Lu par Gay Hendricks ...

Version Longue

5 heure 27 min

“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.”— Mark Victor Hansen, co-author of Cracking the Millionaire CodeIn The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, ... En savoir plus

$28.99 CAD

“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.”— Mark Victor Hansen, co-author of Cracking the Millionaire CodeIn The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes,
... En savoir plus
Livre audio

Stolen Focus

Why You Can't Pay Attention--and How to Think Deeply Again

par Johann Hari ...

Lu par Johann Hari ...

Version Longue

10 heure 21 min

**NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again“Read this book to save your mind.”—Susan Cain, author of Quiet**WINNER ... En savoir plus

$27.00 CAD

**NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again“Read this book to save your mind.”—Susan Cain, author of Quiet**WINNER
... En savoir plus
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The Unexpected Joy of Being Sober

Discovering a happy, healthy, wealthy alcohol-free life

par Catherine Gray ...

Lu par Catherine Gray ...

Version Longue

10 heure 14 min

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... En savoir plus

$34.99 CAD

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ...
... En savoir plus
Livre audio

How We Learn

The Surprising Truth About When, Where, and Why It Happens

par Benedict Carey ...

Lu par Steve Kramer ...

Version Longue

7 heure 20 min

In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today—and how we can apply it to our own lives.From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we ... En savoir plus

$24.99 CAD

In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today—and how we can apply it to our own lives.From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we
... En savoir plus
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Adult ADHD

The Essential Guide to Mental Health Management, Discover Ways on How to Deal With Mental Disorders Such as ADHD and Bipolar Disorder

par Ruby Spangley ...

Lu par Marcus Mulenga ...

Version Longue

14 min

Adult ADHD: The Essential Guide to Mental Health Management, Discover Ways on How to Deal With Mental Disorders Such as ADHD and Bipolar DisorderYou might have seen a rise in advocacies or different causes that aims to raise awareness about mental health issues. There is still a pervading taboo regarding this topic which causes most people who have mental health issues to hide it and be ashamed of ... En savoir plus

Gratuit

Adult ADHD: The Essential Guide to Mental Health Management, Discover Ways on How to Deal With Mental Disorders Such as ADHD and Bipolar DisorderYou might have seen a rise in advocacies or different causes that aims to raise awareness about mental health issues. There is still a pervading taboo regarding this topic which causes most people who have mental health issues to hide it and be ashamed of
... En savoir plus
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The Brain Fog Fix

Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

par Dr. Mike Dow ...

Lu par Dr. Mike Dow ...

Version Longue

7 heure 44 min

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don’t feel like themselves—and haven’t for a long time.People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you ... En savoir plus

$23.99 CAD

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don’t feel like themselves—and haven’t for a long time.People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you
... En savoir plus
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Tell Yourself a Better Lie

Use the power of Rapid Transformational Therapy to edit your story and rewrite your life.

par Marisa Peer ...

Lu par Carlyss Peer ...

Version Longue

8 heure 36 min

Do you ever wish you could rewrite your life?Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.In her sixth book, Tell Yourself a Better Lie, best-selling author ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Do you ever wish you could rewrite your life?Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.In her sixth book, Tell Yourself a Better Lie, best-selling author
... En savoir plus
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Change Your Brain, Change Your Body

Use Your Brain to Get and Keep the Body You Have Always Wanted

par Daniel G. Amen M.D. ...

Lu par Marc Cashman ...

Version Longue

15 heure 37 min

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to:• Reach and maintain your ideal weight• Soothe and smooth ... En savoir plus

$29.99 CAD

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to:• Reach and maintain your ideal weight• Soothe and smooth
... En savoir plus
Livre audio

Emotional Intelligence: A Guide to Understanding, Developing and Improving Your Emotional Intelligence. Why It Is More Important Than IQ and How To Use It In Your Life Spectrum, From Everyday Life To Business and Leadership

par Adam Brown ...

Lu par Matt Montanez ...

Version Longue

56 min

Want to Build Self Confidence?Looking to Learn How to Control Your Emotions?If you answered “YES” to any of the above questions then you'll want to learn about the important role emotional intelligence plays in your everyday life.What is emotional intelligence? Emоtiоnаl intеlligеnсе iѕ thе phrase used tо dеѕсribе thе ability tо idеntifу, use, undеrѕtаnd, аnd mаnаgе emotions in роѕitivе wауѕ to ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Want to Build Self Confidence?Looking to Learn How to Control Your Emotions?If you answered “YES” to any of the above questions then you'll want to learn about the important role emotional intelligence plays in your everyday life.What is emotional intelligence? Emоtiоnаl intеlligеnсе iѕ thе phrase used tо dеѕсribе thе ability tо idеntifу, use, undеrѕtаnd, аnd mаnаgе emotions in роѕitivе wауѕ to
... En savoir plus
Livre audio

Conscious Creative, The

Practical Ethics for Purposeful Work

par Kelly Small ...

Lu par Lisa Negron ...

Version Longue

3 heure 56 min

An actionable guide to mindfulness and practical ethics for any creative professional who wants to make a living without selling their soul.It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work remains high, it is important to learn how we can be more mindful and intentional about our impact ― ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

An actionable guide to mindfulness and practical ethics for any creative professional who wants to make a living without selling their soul.It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work remains high, it is important to learn how we can be more mindful and intentional about our impact ―
... En savoir plus
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Remember It!

The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget

par Nelson Dellis ...

Lu par Matthew Josdal ...

Version Longue

6 heure 48 min

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting—overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. Presenting the information in ... En savoir plus

$27.99 CAD

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting—overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. Presenting the information in
... En savoir plus
Livre audio

Procrastination: The Ultimate Guide to Overcome Procrastination, Boost Your Productivity and Get Things Done!

par Brian J. Allen ...

Lu par Matt Montanez ...

Version Longue

47 min

Understanding Procrastination - How To Beat Procrastination And Stop Being A ProcrastinatorToday only, get this audio bestseller for a special price.Beating Procrastination Is Not Easy, And You Obviously Know That.To beat procrastination, there are a lot of different things that you need to understand.First and foremost, understanding the concepts of procrastination and the psychology behind it. ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Understanding Procrastination - How To Beat Procrastination And Stop Being A ProcrastinatorToday only, get this audio bestseller for a special price.Beating Procrastination Is Not Easy, And You Obviously Know That.To beat procrastination, there are a lot of different things that you need to understand.First and foremost, understanding the concepts of procrastination and the psychology behind it.
... En savoir plus
Livre audio

Free Your Mind

The new world of manipulation and how to resist it

par Laura Dodsworth, Patrick Fagan ...

Lu par Henry Nott ...

Version Longue

11 heure 20 min

The Instant Sunday Times BestsellerLearn how to recognise and resist the daily attempts to control and manipulate your mind.There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’Free Your Mind is your field manual to surviving the information battlefield. In this ... En savoir plus

$34.99 CAD

The Instant Sunday Times BestsellerLearn how to recognise and resist the daily attempts to control and manipulate your mind.There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’Free Your Mind is your field manual to surviving the information battlefield. In this
... En savoir plus
Livre audio

You Can Have an Amazing Memory

Learn Life-Changing Techniques and Tips from the Memory Maestro

par Dominic O'Brien ...

Lu par Dan Strutzel ...

Version Longue

6 heure 55 min

The 8-time winner of the World Memory Championship shares his life-changing techniques for boosting your own memory power!A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems. Inside you’ll learn how to:Enhance your life by expanding and ... En savoir plus

$40.99 CAD ou Gratuit avec Kobo Plus

The 8-time winner of the World Memory Championship shares his life-changing techniques for boosting your own memory power!A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems. Inside you’ll learn how to:Enhance your life by expanding and
... En savoir plus
Livre audio

Memory Improvement: How to Memorize Like a Genius and Unlock Your Full Potential (Memory Improvement Brain Power Memory Training Study Skills)

par Brendan Campbell ...

Lu par Digital Voice Mike G ...

Version Longue

33 min

This audiobook is narrated by a digital voice.You may be thinking that your memory is bad. Well, I'd say – there's no such thing as bad memory, there's only untrained memory.With right kind of information, techniques, and strategies, anyone can boost memory and memorize anything with utmost ease. It's all about training your brain to ensure that it absorbs information quickly and helps you ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.You may be thinking that your memory is bad. Well, I'd say – there's no such thing as bad memory, there's only untrained memory.With right kind of information, techniques, and strategies, anyone can boost memory and memorize anything with utmost ease. It's all about training your brain to ensure that it absorbs information quickly and helps you
... En savoir plus
Livre audio

Keep Your Brain Alive

Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

par Lawrence Katz, Manning Rubin ...

Lu par Manning Rubin ...

Version Abrégée

2 heure 5 min

No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness, brings help to everyone whose memory is starting to slip.Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical ... En savoir plus

$14.99 CAD

No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness, brings help to everyone whose memory is starting to slip.Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical
... En savoir plus
Livre audio

Unlimited Memory

par Gerick Jones ...

Lu par Shafi ...

Version Longue

49 min

Unlimited Memory: Learn the Most Effective Tips and Tricks on How to Improve Your Memory and Remember Names, Information and Many More!You were not born with a poor memory. Remembering is a process that must be learned, just like walking, talking, eating, telling colors apart, distinguishing sounds, and telling time. You learned these when you were a child, and now you can perform them without ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

Unlimited Memory: Learn the Most Effective Tips and Tricks on How to Improve Your Memory and Remember Names, Information and Many More!You were not born with a poor memory. Remembering is a process that must be learned, just like walking, talking, eating, telling colors apart, distinguishing sounds, and telling time. You learned these when you were a child, and now you can perform them without
... En savoir plus
Livre audio

Aprendizaje acelerado

Aprenda más rápido a través de la memorización, la educación multilingüe y la curiosidad

par Cory Hanssen ...

Lu par Agustin Cammisa ...

Version Longue

1 heures 2 min

¿Quieres aprender más y más rápido?¿Te gustaría tener una mejor memoria?¡Entonces no busques más! En esta guía, se le darán varias respuestas sobre cómo hacer esas cosas. Por ejemplo, cubriremos la importancia de memorizar cosas para aumentar la capacidad de su cerebro para retener información.También aprenderá sobre la importancia de aprender otro idioma, que estimula la actividad cerebral y la ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

¿Quieres aprender más y más rápido?¿Te gustaría tener una mejor memoria?¡Entonces no busques más! En esta guía, se le darán varias respuestas sobre cómo hacer esas cosas. Por ejemplo, cubriremos la importancia de memorizar cosas para aumentar la capacidad de su cerebro para retener información.También aprenderá sobre la importancia de aprender otro idioma, que estimula la actividad cerebral y la
... En savoir plus
Livre audio

A Guided Meditation To Help With Concentration, Focus & Learning

par Belleruth Naparstek ...

Lu par Belleruth Naparstek ...

Version Longue

47 min

This Guided Meditation for ADHD and improving focus and concentration is for anyone looking to successfully marshal the coherent, focused energy needed to learn, work or reach an intended goal, in a natural, holistic way. Here's the track list:1. Introduction (2:17)2. Guided Imagery (22:5)3. Affirmations (22:4)The guided imagery and affirmations on this ADHD meditation program boost the ability to ... En savoir plus

$7.99 CAD

This Guided Meditation for ADHD and improving focus and concentration is for anyone looking to successfully marshal the coherent, focused energy needed to learn, work or reach an intended goal, in a natural, holistic way. Here's the track list:1. Introduction (2:17)2. Guided Imagery (22:5)3. Affirmations (22:4)The guided imagery and affirmations on this ADHD meditation program boost the ability to
... En savoir plus
Livre audio

Photographic Memory

Your Guide To Remembering Anything Faster And Longer! Improve Memory, Productivity and Happiness

par David Robbins, Tony Baldacci ...

Lu par Marc Glessen ...

Version Longue

1 heures 44 min

Do you often forget people’s names? Do you find learning difficult? Or maybe you get stressed or just too distracted to focus on getting work done? Would you like to double your productivity? If you answered Yes then keep listening…Most of us struggle with the expectation to remember thousands of things, with no training on how to improve our memory. Training your memory should have been the first ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Do you often forget people’s names? Do you find learning difficult? Or maybe you get stressed or just too distracted to focus on getting work done? Would you like to double your productivity? If you answered Yes then keep listening…Most of us struggle with the expectation to remember thousands of things, with no training on how to improve our memory. Training your memory should have been the first
... En savoir plus
Livre audio

Brain Food

The Surprising Science of Eating for Cognitive Power

par Lisa Mosconi, PhD ...

Lu par Norah Tocci ...

Version Longue

12 heure 24 min

Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. ... En savoir plus

$42.99 CAD

Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn.
... En savoir plus
Livre audio

Paperback Therapy

Therapist-approved tools and advice for mastering your mental health

par Tammi Miller ...

Lu par Tammi Miller ...

Version Longue

5 heure 56 min

This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals.Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding the time and money for professional therapy isn’t always possible – and this interactive guide ... En savoir plus

$34.99 CAD

This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals.Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding the time and money for professional therapy isn’t always possible – and this interactive guide
... En savoir plus

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