Gymnastique cérébrale Livres audio

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Stolen Focus

Why You Can't Pay Attention--and How to Think Deeply Again

par Johann Hari ...

Lu par Johann Hari ...

Version Longue

10 heure 21 min

**NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again“Read this book to save your mind.”—Susan Cain, author of Quiet**WINNER ... En savoir plus

$27.00 CAD

**NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again“Read this book to save your mind.”—Susan Cain, author of Quiet**WINNER
... En savoir plus
Livre audio

The Unexpected Joy of Being Sober

Discovering a happy, healthy, wealthy alcohol-free life

par Catherine Gray ...

Lu par Catherine Gray ...

Version Longue

10 heure 14 min

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... En savoir plus

$34.99 CAD

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ...
... En savoir plus
Livre audio

Adult ADHD

The Essential Guide to Mental Health Management, Discover Ways on How to Deal With Mental Disorders Such as ADHD and Bipolar Disorder

par Ruby Spangley ...

Lu par Marcus Mulenga ...

Version Longue

14 min

Adult ADHD: The Essential Guide to Mental Health Management, Discover Ways on How to Deal With Mental Disorders Such as ADHD and Bipolar DisorderYou might have seen a rise in advocacies or different causes that aims to raise awareness about mental health issues. There is still a pervading taboo regarding this topic which causes most people who have mental health issues to hide it and be ashamed of ... En savoir plus

Gratuit

Adult ADHD: The Essential Guide to Mental Health Management, Discover Ways on How to Deal With Mental Disorders Such as ADHD and Bipolar DisorderYou might have seen a rise in advocacies or different causes that aims to raise awareness about mental health issues. There is still a pervading taboo regarding this topic which causes most people who have mental health issues to hide it and be ashamed of
... En savoir plus
Livre audio

The Brain Fog Fix

Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

par Dr. Mike Dow ...

Lu par Dr. Mike Dow ...

Version Longue

7 heure 44 min

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don’t feel like themselves—and haven’t for a long time.People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you ... En savoir plus

$23.29 CAD ou Gratuit avec Kobo Plus

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don’t feel like themselves—and haven’t for a long time.People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you
... En savoir plus
Livre audio

Tell Yourself a Better Lie

Use the power of Rapid Transformational Therapy to edit your story and rewrite your life.

par Marisa Peer ...

Lu par Carlyss Peer ...

Version Longue

8 heure 36 min

Do you ever wish you could rewrite your life?Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.In her sixth book, Tell Yourself a Better Lie, best-selling author ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Do you ever wish you could rewrite your life?Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.In her sixth book, Tell Yourself a Better Lie, best-selling author
... En savoir plus
Livre audio

Memory Rescue

Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

par Daniel G. Amen ...

Lu par L.J. Ganser ...

Version Longue

12 heure 29 min

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory
... En savoir plus
Livre audio

Emotional Intelligence: A Guide to Understanding, Developing and Improving Your Emotional Intelligence. Why It Is More Important Than IQ and How To Use It In Your Life Spectrum, From Everyday Life To Business and Leadership

par Adam Brown ...

Lu par Matt Montanez ...

Version Longue

56 min

Want to Build Self Confidence?Looking to Learn How to Control Your Emotions?If you answered “YES” to any of the above questions then you'll want to learn about the important role emotional intelligence plays in your everyday life.What is emotional intelligence? Emоtiоnаl intеlligеnсе iѕ thе phrase used tо dеѕсribе thе ability tо idеntifу, use, undеrѕtаnd, аnd mаnаgе emotions in роѕitivе wауѕ to ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Want to Build Self Confidence?Looking to Learn How to Control Your Emotions?If you answered “YES” to any of the above questions then you'll want to learn about the important role emotional intelligence plays in your everyday life.What is emotional intelligence? Emоtiоnаl intеlligеnсе iѕ thе phrase used tо dеѕсribе thе ability tо idеntifу, use, undеrѕtаnd, аnd mаnаgе emotions in роѕitivе wауѕ to
... En savoir plus
Livre audio

Conscious Creative, The

Practical Ethics for Purposeful Work

par Kelly Small ...

Lu par Lisa Negron ...

Version Longue

3 heure 56 min

An actionable guide to mindfulness and practical ethics for any creative professional who wants to make a living without selling their soul.It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work remains high, it is important to learn how we can be more mindful and intentional about our impact ― ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

An actionable guide to mindfulness and practical ethics for any creative professional who wants to make a living without selling their soul.It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work remains high, it is important to learn how we can be more mindful and intentional about our impact ―
... En savoir plus
Livre audio

Remember It!

The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget

par Nelson Dellis ...

Lu par Matthew Josdal ...

Version Longue

6 heure 48 min

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting—overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. Presenting the information in ... En savoir plus

$27.99 CAD

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting—overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. Presenting the information in
... En savoir plus
Livre audio

Procrastination: The Ultimate Guide to Overcome Procrastination, Boost Your Productivity and Get Things Done!

par Brian J. Allen ...

Lu par Matt Montanez ...

Version Longue

47 min

Understanding Procrastination - How To Beat Procrastination And Stop Being A ProcrastinatorToday only, get this audio bestseller for a special price.Beating Procrastination Is Not Easy, And You Obviously Know That.To beat procrastination, there are a lot of different things that you need to understand.First and foremost, understanding the concepts of procrastination and the psychology behind it. ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Understanding Procrastination - How To Beat Procrastination And Stop Being A ProcrastinatorToday only, get this audio bestseller for a special price.Beating Procrastination Is Not Easy, And You Obviously Know That.To beat procrastination, there are a lot of different things that you need to understand.First and foremost, understanding the concepts of procrastination and the psychology behind it.
... En savoir plus
Livre audio

Free Your Mind

The new world of manipulation and how to resist it

par Laura Dodsworth, Patrick Fagan ...

Lu par Henry Nott ...

Version Longue

11 heure 20 min

The Instant Sunday Times BestsellerLearn how to recognise and resist the daily attempts to control and manipulate your mind.There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’Free Your Mind is your field manual to surviving the information battlefield. In this ... En savoir plus

$34.99 CAD

The Instant Sunday Times BestsellerLearn how to recognise and resist the daily attempts to control and manipulate your mind.There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’Free Your Mind is your field manual to surviving the information battlefield. In this
... En savoir plus
Livre audio

Photographic Memory

How to improving your memory and learn how to learn

par Lawrence Franz ...

Lu par Jason R. Gray ...

Collections Livre audio : 0 - unlimited memory,self help books
Version Longue

1 heures 26 min

Do you have problems with memory? Does your partner constantly berate you for forgetting important days in his or her life? Is your boss fed up having to remind you of every deadline of every project? If any of these questions or other memory-related questions plagues you then you have come to the right place.This book has memory improvement techniques that will help improve your brain function ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Do you have problems with memory? Does your partner constantly berate you for forgetting important days in his or her life? Is your boss fed up having to remind you of every deadline of every project? If any of these questions or other memory-related questions plagues you then you have come to the right place.This book has memory improvement techniques that will help improve your brain function
... En savoir plus
Livre audio

Keep Your Brain Alive

Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

par Lawrence Katz, Manning Rubin ...

Lu par Manning Rubin ...

Version Abrégée

2 heure 5 min

No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness, brings help to everyone whose memory is starting to slip.Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical ... En savoir plus

$14.99 CAD

No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness, brings help to everyone whose memory is starting to slip.Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical
... En savoir plus
Livre audio

Accelerated learing, Photographic Memory and Speed Reading.: Complete guide to improve your memory and concentration, stop overthinking and unlock your mind’s limitless potential. Brain training

par Mike Fuller ...

Lu par David Martin ...

Version Longue

13 heure 4 min

You are the type that find Learning Difficult and can't Comprehend what you have studied.Cheer! Because Accelerated Learning was Based on the Facts Discover on how Brain really works and how Facts can be spreedily and deeply Fixed in the Memory.Accelerated Learning (A.L) is from the U.S.A (Bulgarian Professor) Times Bestselling Author.How you can Accelerate and Improve your Learning Capacity ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

You are the type that find Learning Difficult and can't Comprehend what you have studied.Cheer! Because Accelerated Learning was Based on the Facts Discover on how Brain really works and how Facts can be spreedily and deeply Fixed in the Memory.Accelerated Learning (A.L) is from the U.S.A (Bulgarian Professor) Times Bestselling Author.How you can Accelerate and Improve your Learning Capacity
... En savoir plus
Livre audio

Super Memory

Speed Read, Recall Names, and Learn Faster

par Made for Success, Made for Success ...

Lu par Dr. Gary Small, Brian Tracy, Dr. Larry Iverson, Dr. Gary Small, Brian Tracy, Dr. Larry Iverson ...

Collections Livre audio : 0 - The Made for Success Series
Version Longue

12 heure 13 min

Relax. Learn. Achieve.As the amount of published information rapidly increases, our ability to recall vital facts and absorb information quickly becomes more and more important. What can we learn from the world’s leading experts on brain science about memory and learning? Join us in a fascinating discovery by a team of UCLA neuroscientists who are demonstrating that exposure to computer technology ... En savoir plus

$27.95 CAD ou Gratuit avec Kobo Plus

Relax. Learn. Achieve.As the amount of published information rapidly increases, our ability to recall vital facts and absorb information quickly becomes more and more important. What can we learn from the world’s leading experts on brain science about memory and learning? Join us in a fascinating discovery by a team of UCLA neuroscientists who are demonstrating that exposure to computer technology
... En savoir plus
Livre audio

Rewire Your Brain 2.0

Five Healthy Factors to a Better Life, 2nd Edition

par John B. Arden, PhD, ABPP ...

Lu par Paul Heitsch ...

Version Longue

8 heure 50 min

Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain ... En savoir plus

$27.99 CAD

Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain
... En savoir plus
Livre audio

Head in the Cloud

Why Knowing Things Still Matters When Facts Are So Easy to Look Up

par William Poundstone ...

Lu par Chris Sorensen ...

Version Longue

8 heure 45 min

The real-world value of knowledge in the mobile-device age. More people know who Khloe Kardashian is than who Rene Descartes was. Most can't find Delaware on a map, correctly spell the word occurrence, or name the largest ocean on the planet. But how important is it to fill our heads with facts? A few keystrokes can summon almost any information in seconds. Why should we bother learning facts at ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

The real-world value of knowledge in the mobile-device age. More people know who Khloe Kardashian is than who Rene Descartes was. Most can't find Delaware on a map, correctly spell the word occurrence, or name the largest ocean on the planet. But how important is it to fill our heads with facts? A few keystrokes can summon almost any information in seconds. Why should we bother learning facts at
... En savoir plus
Livre audio

Sin límites

Mejora tus capacidades, aprende más rápido y alcanza una vida excepcional

par Jim Kwik ...

Lu par Juan Navarro ...

Version Longue

9 heure 39 min

**Un modelo práctico, estructurado y contrastado para llevar la mente a un nuevo nivel.**Igual que podemos entrenar el cuerpo para mejorar su rendimiento, todos podemos conseguir un cerebro poderoso, sano y en forma. Jim Kwik, que lleva tres décadas ayudando a celebridades, CEOS y alumnos de todo el mundo a desarrollar su potencial mental, comparte por primera vez en un libro su revolucionario ... En savoir plus

$9.22 CAD

**Un modelo práctico, estructurado y contrastado para llevar la mente a un nuevo nivel.**Igual que podemos entrenar el cuerpo para mejorar su rendimiento, todos podemos conseguir un cerebro poderoso, sano y en forma. Jim Kwik, que lleva tres décadas ayudando a celebridades, CEOS y alumnos de todo el mundo a desarrollar su potencial mental, comparte por primera vez en un libro su revolucionario
... En savoir plus
Livre audio

Change Your Brain: How to Improve Your Memory and Evolve Your Brain

par Adrian Tweeley ...

Lu par Weston Gritt ...

Version Longue

3 heure 57 min

3 books in 1!Book 1: You may have heard of people who remember everything just by glancing at it: names, faces, numbers, or information. Well, it’s not unrealistic to develop a memory like that yourself. Our brain is like a storage unit - something like a camera storage unit. Data are constantly moving, but only some information sticks.Book 2: You will be amazed at the things you’ll hear. In this ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

3 books in 1!Book 1: You may have heard of people who remember everything just by glancing at it: names, faces, numbers, or information. Well, it’s not unrealistic to develop a memory like that yourself. Our brain is like a storage unit - something like a camera storage unit. Data are constantly moving, but only some information sticks.Book 2: You will be amazed at the things you’ll hear. In this
... En savoir plus
Livre audio

Memory Improvement and Brain training: : Techinques to train your brain, improve your concentration and memory for top results in life, work and University.

par Mike Fuller ...

Lu par David Martin ...

Version Longue

2 heure 44 min

This book, it reveals the brilliant strategies on how to develop and show you step by step, how in benefit you too. Discover powerful techniques to remember all these things you missed so far: birthday dates, phone numbers, names and faces of your news knowledge, dozens of PINs, oral presentations, where you put your keys, lists, road trips complex, data ...You will come back not your progress! ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

This book, it reveals the brilliant strategies on how to develop and show you step by step, how in benefit you too. Discover powerful techniques to remember all these things you missed so far: birthday dates, phone numbers, names and faces of your news knowledge, dozens of PINs, oral presentations, where you put your keys, lists, road trips complex, data ...You will come back not your progress!
... En savoir plus
Livre audio

You Can Have an Amazing Memory

Learn Life-Changing Techniques and Tips from the Memory Maestro

par Dominic O'Brien ...

Lu par Dan Strutzel ...

Version Longue

6 heure 55 min

The 8-time winner of the World Memory Championship shares his life-changing techniques for boosting your own memory power!A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems. Inside you’ll learn how to:Enhance your life by expanding and ... En savoir plus

$40.99 CAD ou Gratuit avec Kobo Plus

The 8-time winner of the World Memory Championship shares his life-changing techniques for boosting your own memory power!A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems. Inside you’ll learn how to:Enhance your life by expanding and
... En savoir plus
Livre audio

Advanced Techniques Brain Training: Neuroplasticity Exercises, Mental Models, and Cognitive Drills to Sharpen Focus, Memory, and Strategic Thinking

par Jonathan Mercer ...

Lu par Jonathan Mercer ...

Version Longue

1 heures 56 min

Rewire your mind for peak cognitive performance with science-backed neuroplasticity exercises and advanced mental models. Stop settling for basic hacks and start training your brain with the rigorous discipline of an elite athlete to master focus, working memory, and strategic thinking.Whether you are navigating a demanding career, preparing for intense study, or simply fighting daily brain fog, ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Rewire your mind for peak cognitive performance with science-backed neuroplasticity exercises and advanced mental models. Stop settling for basic hacks and start training your brain with the rigorous discipline of an elite athlete to master focus, working memory, and strategic thinking.Whether you are navigating a demanding career, preparing for intense study, or simply fighting daily brain fog,
... En savoir plus
Livre audio

NeuroGenius Flow State Wave: Brainwave MP3 Audio for Focus, Creativity, Wealth & Productivity

par Melinda Barss ...

Lu par Melinda Barss ...

Collections Livre audio : 5 - Series 5 - The Healing Light Soul Sanctuary: A Mediation Journey for Anxiety, PTSD, Deep Sleep & Spiritual Renewal
Version Longue

25 min

What If You Could Enter a Peak Mental State On Command?Imagine waking up, pressing play, and instantly shifting into a laser-focused, highly creative, mentally energized zone—the kind of state elite athletes, performers, and Silicon Valley innovators call the “Flow State.”Welcome to the NeuroGenius Flow State Wave™, a breakthrough audio frequency tool rooted in neuroscience, quantum sound healing ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

What If You Could Enter a Peak Mental State On Command?Imagine waking up, pressing play, and instantly shifting into a laser-focused, highly creative, mentally energized zone—the kind of state elite athletes, performers, and Silicon Valley innovators call the “Flow State.”Welcome to the NeuroGenius Flow State Wave™, a breakthrough audio frequency tool rooted in neuroscience, quantum sound healing
... En savoir plus
Livre audio

How to Heal Your Childhood Trauma

A Journey Toward Awareness, Understanding, and Inner Freedom

par Marian Pop ...

Lu par Noah Mitchell ...

Version Longue

3 heure 55 min

What if the pain you carry today isn’t a flaw—but a story waiting to be understood?How to Heal Your Childhood Trauma is a compassionate and empowering guide for anyone ready to explore the roots of their emotional wounds and begin the process of deep, lasting healing. Whether you struggle with anxiety, self-doubt, relationship challenges, or a persistent sense of emptiness, this book will help you ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

What if the pain you carry today isn’t a flaw—but a story waiting to be understood?How to Heal Your Childhood Trauma is a compassionate and empowering guide for anyone ready to explore the roots of their emotional wounds and begin the process of deep, lasting healing. Whether you struggle with anxiety, self-doubt, relationship challenges, or a persistent sense of emptiness, this book will help you
... En savoir plus

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