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Livre audio

Bestie, Where Do I Start?

An Honest Guide to Getting Out of Your Own Way

par Misha Brown ...

Lu par Misha Brown ...

Version Longue

3 heure 16 min

Where do you start when you know something needs to change, but have no idea what to do next?In Bestie, Where Do I Start?, an Audio Original by New York Times bestselling author Misha Brown, you'll learn how to stop standing in your own way and start moving toward the life you actually want.Maybe you're feeling stuck. Maybe you're burned out. Maybe you've outgrown the version of yourself that's ... En savoir plus

$31.99 CAD

Where do you start when you know something needs to change, but have no idea what to do next?In Bestie, Where Do I Start?, an Audio Original by New York Times bestselling author Misha Brown, you'll learn how to stop standing in your own way and start moving toward the life you actually want.Maybe you're feeling stuck. Maybe you're burned out. Maybe you've outgrown the version of yourself that's
... En savoir plus
Livre audio

Who Does She Think She Is?

par Florence Given ...

Lu par Florence Given ...

Version Longue

5 heure

An unflinching exploration of how envy, approval-seeking, and fear of judgment keep women small—and how to break free through self-knowledge, ambition, and unapologetic action.When a woman becomes visible, ambitious, and unapologetic about what she wants, the world whispers: Who does she think she is?In this electrifying new book, Sunday Times best-selling author Florence Given flips that insult ... En savoir plus

$31.99 CAD

PRÉCOMMANDER

An unflinching exploration of how envy, approval-seeking, and fear of judgment keep women small—and how to break free through self-knowledge, ambition, and unapologetic action.When a woman becomes visible, ambitious, and unapologetic about what she wants, the world whispers: Who does she think she is?In this electrifying new book, Sunday Times best-selling author Florence Given flips that insult
... En savoir plus
Livre audio

From the Ashes

My Story of Being Métis, Homeless, and Finding My Way

par Jesse Thistle ...

Lu par Jesse Thistle ...

Version Longue

9 heure 55 min

*#1 NATIONAL BESTSELLER*Winner, Kobo Emerging Writer Prize Nonfiction*Winner, Indigenous Voices Awards*Winner, High Plains Book Awards*Finalist, CBC Canada Reads*A Globe and Mail Book of the Year*An Indigo Book of the Year*A CBC Best Canadian Nonfiction Book of the YearIn this extraordinary and inspiring debut memoir, Jesse Thistle, ... ... En savoir plus

$26.99 CAD

*#1 NATIONAL BESTSELLER*Winner, Kobo Emerging Writer Prize Nonfiction*Winner, Indigenous Voices Awards*Winner, High Plains Book Awards*Finalist, CBC Canada Reads*A Globe and Mail Book of the Year*An Indigo Book of the Year*A CBC Best Canadian Nonfiction Book of the YearIn this extraordinary and inspiring debut memoir, Jesse Thistle, ...
... En savoir plus
Livre audio

Authentic Self-Confidence

Manifest Your Best Life by Embracing Who You Truly Are

par Elena G.Rivers ...

Lu par Teagan McKenzie ...

Collections Livre audio : 2 - Metaphysical Self-Help
Version Longue

2 heure 3 min

Unleash Unlimited Self-Empowerment to Manifest Your Best Life by Embracing Who You Truly Are!Authentic Self-Confidence is a simple-to-follow, 7-step program to help you embrace your uniqueness and be magnetic to your desires.Bridging holistic self-development and timeless metaphysical principles, it’s designed to help you create a life of peace, personal success, and inner freedom. It’s perfect ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Unleash Unlimited Self-Empowerment to Manifest Your Best Life by Embracing Who You Truly Are!Authentic Self-Confidence is a simple-to-follow, 7-step program to help you embrace your uniqueness and be magnetic to your desires.Bridging holistic self-development and timeless metaphysical principles, it’s designed to help you create a life of peace, personal success, and inner freedom. It’s perfect
... En savoir plus
Livre audio

Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

par Sasha Hamdani, MD ...

Lu par Sasha Hamdani, MD, William Dodson ...

Version Longue

8 heure 22 min

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a ... En savoir plus

$32.99 CAD

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a
... En savoir plus
Livre audio

The Power of Neuroplasticity

par Shad Helmstetter Ph.D. ...

Lu par Douglas Martin ...

Version Longue

6 heure 18 min

In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental
... En savoir plus
Livre audio

SPIRITUALITY FOR BEGINNERS

A Handbook for Who God Is and Who God Is Not

par Beverly Holden ...

Lu par Beverly Holden ...

Version Longue

1 heures 12 min

"Spirituality for Beginners: A Handbook for Who God Is and Who God Is Not" offers a fresh and accessible exploration of spirituality for those seeking deeper understanding beyond traditional religious frameworks. Through personal experiences and profound insights, author Beverly Holden takes readers on a journey of spiritual awakening, breaking down long-held misconceptions about God, Jesus, life, ... En savoir plus

$28.99 CAD ou Gratuit avec Kobo Plus

"Spirituality for Beginners: A Handbook for Who God Is and Who God Is Not" offers a fresh and accessible exploration of spirituality for those seeking deeper understanding beyond traditional religious frameworks. Through personal experiences and profound insights, author Beverly Holden takes readers on a journey of spiritual awakening, breaking down long-held misconceptions about God, Jesus, life,
... En savoir plus
Livre audio

Hardwiring Happiness

The New Brain Science of Contentment, Calm, and Confidence

par Rick Hanson PhD ...

Lu par Rick Hanson PhD ...

Version Longue

7 heure 40 min

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this ... En savoir plus

$23.00 CAD

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this
... En savoir plus
Livre audio

Boundary Boss

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

par Terri Cole, MSW, LCSW ...

Lu par Terri Cole, MSW, LCSW ...

Version Longue

7 heure 54 min

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... En savoir plus

$27.99 CAD

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we
... En savoir plus
Livre audio

The Boundary Boss Workbook

The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

par Terri Cole, MSW, LCSW ...

Lu par Terri Cole, MSW, LCSW ...

Version Longue

2 heure 42 min

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her ... En savoir plus

$23.99 CAD

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her
... En savoir plus
Livre audio

Rise Above

Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential

par Scott Barry Kaufman PhD ...

Lu par Scott Barry Kaufman PhD ...

Version Longue

8 heure 59 min

“Brilliant…the evidence-based manual we need to be free.”—Arthur C. Brooks, author of From Strength to Strength“A call to action for anyone who feels stuck in a pattern of anger and blame. It isn’t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You Should Talk to Someone“A message that needs to be heard today more than ever.”—Mark Manson, author of The Subtle Art of Not ... En savoir plus

$29.99 CAD

“Brilliant…the evidence-based manual we need to be free.”—Arthur C. Brooks, author of From Strength to Strength“A call to action for anyone who feels stuck in a pattern of anger and blame. It isn’t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You Should Talk to Someone“A message that needs to be heard today more than ever.”—Mark Manson, author of The Subtle Art of Not
... En savoir plus
Livre audio

Healing the Adult Children of Narcissists

Essays on The Invisible War Zone and Exercises for Recovery and Reflection

par Shahida Arabi ...

Lu par Soneela Nankani ...

Version Longue

12 heure 1 min

Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which ... En savoir plus

$27.99 CAD

Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which
... En savoir plus
Livre audio

The Seat of the Soul

25th Anniversary Edition

par Gary Zukav, Gary Zukav, Oprah Winfrey, Maya Angelou ...

Lu par Gary Zukav ...

Version Longue

10 heure 32 min

With the same extraordinary skill that he used to demystify scientific abstraction and the new physics, Gary Zukav, the award-winning author of The Dancing Wu Li Masters, here takes us on a brilliant and penetrating exploration of the new phase of evolution we have now entered. With lucidity and elegance, Zukav explains that we are evolving from a species that pursues power based upon the ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

With the same extraordinary skill that he used to demystify scientific abstraction and the new physics, Gary Zukav, the award-winning author of The Dancing Wu Li Masters, here takes us on a brilliant and penetrating exploration of the new phase of evolution we have now entered. With lucidity and elegance, Zukav explains that we are evolving from a species that pursues power based upon the
... En savoir plus
Livre audio

Rest Is Resistance

A Manifesto

par Tricia Hersey ...

Lu par Tricia Hersey ...

Collections Livre audio : 1 - Rest Is Resistance
Version Longue

5 heure 26 min

A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by ... En savoir plus

$24.99 CAD

A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by
... En savoir plus
Livre audio

INTELLIGENCE ET PNL (SÉRIE DE 2 LIVRES)

par LIBROTEKA ...

Lu par LIBROTEKA ...

Version Longue

1 heures 8 min

Qu'est-ce que la PNL ?La Programmation Neuro-Linguistique est un livre qui vous donne une direction et les valeurs et croyances appropriées qui vous propulsent vers le succès, que ce succès se mesure en prospérité financière ou simplement dans le sentiment d'avoir fait la différence.Vous avez des rêves et des désirs et vous avez certainement les outils pour les réaliser. Le problème est que trop ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

Qu'est-ce que la PNL ?La Programmation Neuro-Linguistique est un livre qui vous donne une direction et les valeurs et croyances appropriées qui vous propulsent vers le succès, que ce succès se mesure en prospérité financière ou simplement dans le sentiment d'avoir fait la différence.Vous avez des rêves et des désirs et vous avez certainement les outils pour les réaliser. Le problème est que trop
... En savoir plus
Livre audio

If I Knew Then

Finding wisdom in failure and power in aging

par Jann Arden ...

Lu par Jann Arden ...

Version Longue

3 heure 14 min

**NATIONAL BESTSELLERJann Arden—bestselling author, recording artist and late-blooming TV star—is back with this funny, heartfelt and fierce memoir on becoming a woman of a certain age. The power, gravity and freedom she's found at fifty-seven are superpowers she believes all of us can unleash.**Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account ... En savoir plus

$34.00 CAD

**NATIONAL BESTSELLERJann Arden—bestselling author, recording artist and late-blooming TV star—is back with this funny, heartfelt and fierce memoir on becoming a woman of a certain age. The power, gravity and freedom she's found at fifty-seven are superpowers she believes all of us can unleash.**Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account
... En savoir plus
Livre audio

Relation d'aide et amour de soi

par Colette Portelance ...

Lu par Hélène Denis ...

Version Longue

14 heure 50 min

Relation d’aide et amour de soi, est un livre de base de la psychologie humaniste qui, depuis plus de vingt-cinq ans, sert de référence importante dans les milieux de la relation d’aide, des relations humaines et de la pédagogie. Dans cet ouvrage profondément humain, l’auteure nous livre le plus intime de son être à travers les fondements d’une approche qu’elle a créée, l’Approche non directive ... En savoir plus

$26.99 CAD

Relation d’aide et amour de soi, est un livre de base de la psychologie humaniste qui, depuis plus de vingt-cinq ans, sert de référence importante dans les milieux de la relation d’aide, des relations humaines et de la pédagogie. Dans cet ouvrage profondément humain, l’auteure nous livre le plus intime de son être à travers les fondements d’une approche qu’elle a créée, l’Approche non directive
... En savoir plus
Livre audio

I Am

The Power of Discovering Who You Really Are

par Howard Falco ...

Lu par Howard Falco ...

Version Longue

8 heure 46 min

For centuries humankind has been asking fervent questions about the meaning of life. As Howard Falco learned, the answers to these questions can ultimately be found in the answer to just one: "Who am I?" In late 2002, in the middle of an ordinary life, Falco-a thirty- five-year-old investment manager with a wife and two children-sought the answer to this powerful question and remarkably this quest ... En savoir plus

$48.99 CAD

For centuries humankind has been asking fervent questions about the meaning of life. As Howard Falco learned, the answers to these questions can ultimately be found in the answer to just one: "Who am I?" In late 2002, in the middle of an ordinary life, Falco-a thirty- five-year-old investment manager with a wife and two children-sought the answer to this powerful question and remarkably this quest
... En savoir plus
Livre audio

ALPHA MALE CONFIDENCE

Path to Master Psychology of Attraction & Magnetism to Attract Women. Exploits Self Hypnosis, Sleep Learning, Guided Meditation & Affirmation as a Real Alpha Man

par SEAN WAYNE ...

Lu par Perdens Studio ...

Version Longue

3 heure 38 min

MASTER the psychology of attraction and unlock the secrets of becoming a REAL Alpha Man.Are you tired of not living up to your full potential?Want to become more attractive to women, develop a magnetic personality, and harness the proven benefits of meditation and affirmations to transform your psychology?Drawing on the latest scientific research and psychological strategies, inside this guide you ... En savoir plus

$20.54 CAD ou Gratuit avec Kobo Plus

MASTER the psychology of attraction and unlock the secrets of becoming a REAL Alpha Man.Are you tired of not living up to your full potential?Want to become more attractive to women, develop a magnetic personality, and harness the proven benefits of meditation and affirmations to transform your psychology?Drawing on the latest scientific research and psychological strategies, inside this guide you
... En savoir plus
Livre audio

Book of Possibility

par Jim Curtis ...

Lu par Jim Curtis ...

Version Longue

8 heure 27 min

**A New York Times BestsellerFor fans of Manifest and Don’t Believe Everything You Think, a practical and compassionate guide to healing from transformational coach Jim Curtis, using decades of experience and breakthrough techniques to help you unlock the power of your subconscious mind, release fear, and create lasting change.Deepen your experience with the companion app, featuring guided hypno ... En savoir plus

$37.99 CAD

**A New York Times BestsellerFor fans of Manifest and Don’t Believe Everything You Think, a practical and compassionate guide to healing from transformational coach Jim Curtis, using decades of experience and breakthrough techniques to help you unlock the power of your subconscious mind, release fear, and create lasting change.Deepen your experience with the companion app, featuring guided hypno
... En savoir plus
Livre audio

Paul Mort Will Save Your Life

par Paul Mort ...

Lu par Paul Mort ...

Version Longue

5 heure 8 min

PAUL MORT: UK MASTERCOACH OF THE YEAR 2020 AND MOTIVATIONAL SPEAKERWho the f**k is Paul Mort?‘I simply wouldn’t be where I am today without Paul Mort. The original, and the best.’ James Smith, Sunday Times #1 Bestseller of Not A Diet BookPaul Mort is the 2020 Mastercoach of the Year, motivational speaker and coach of some of the best known names in personal development.From facing rock bottom to ... En savoir plus

$26.99 CAD

PAUL MORT: UK MASTERCOACH OF THE YEAR 2020 AND MOTIVATIONAL SPEAKERWho the f**k is Paul Mort?‘I simply wouldn’t be where I am today without Paul Mort. The original, and the best.’ James Smith, Sunday Times #1 Bestseller of Not A Diet BookPaul Mort is the 2020 Mastercoach of the Year, motivational speaker and coach of some of the best known names in personal development.From facing rock bottom to
... En savoir plus
Livre audio

The 7 Secret Treasures

A Transformational Blueprint for a Well-Lived Life

par Dr. John Demartini ...

Lu par Tim Andres Pabon ...

Version Longue

4 heure 7 min

Dr. John Demartini has studied the principles of human behavior as it relates to self-empowerment for over 48 years. Now in The 7 Secret Treasures, he will reacquaint you with the power you already have within, as he show you the way to the powerful life transforming tools and principles you may never have known existed. It will be a discovery of self and life mastery.You will learn:How to ... En savoir plus

$34.99 CAD ou Gratuit avec Kobo Plus

Dr. John Demartini has studied the principles of human behavior as it relates to self-empowerment for over 48 years. Now in The 7 Secret Treasures, he will reacquaint you with the power you already have within, as he show you the way to the powerful life transforming tools and principles you may never have known existed. It will be a discovery of self and life mastery.You will learn:How to
... En savoir plus
Livre audio

Man’s Purpose, A: Built for More

Break the Toxic Mindset and Reclaim Your Life’s Meaning

par Chris Hynds ...

Lu par Digital Voice Robert E ...

Version Longue

3 heure 35 min

This audiobook is narrated by a digital voice.What if the version of you the world sees isn’t the man you know you were meant to be?And what if the silent battle you’ve been fighting isn’t a weakness… but a wake-up call?A Man’s Purpose: Built for More is a bold, grounded roadmap for men who look successful on the outside yet feel disconnected on the inside. This isn’t hype or surface-level ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.What if the version of you the world sees isn’t the man you know you were meant to be?And what if the silent battle you’ve been fighting isn’t a weakness… but a wake-up call?A Man’s Purpose: Built for More is a bold, grounded roadmap for men who look successful on the outside yet feel disconnected on the inside. This isn’t hype or surface-level
... En savoir plus
Livre audio

Be Your Own Bestie

A No-Nonsense Guide to Changing the Way You Treat Yourself

par Misha Brown ...

Lu par Misha Brown ...

Version Longue

7 heure

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—who you may know as ... En savoir plus

$29.99 CAD

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—who you may know as
... En savoir plus

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