Rakuten Kobo

Audiolibro

Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

de Dr. Ben Lynch ...

Narrado por Kaleo Griffith ...

Completo

7 hora 46 minutos

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.Your ... Leer más

$23.99 USD

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.Your
... Leer más
Audiolibro

The Carnivore Code

Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

de Paul Saladino ...

Narrado por Paul Saladino ...

Completo

12 hora 24 minutos

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, ... Leer más

$28.99 USD

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease,
... Leer más
Audiolibro

Immune

A Journey into the Mysterious System That Keeps You Alive

de Philipp Dettmer ...

Narrado por Steve Taylor ...

Completo

10 hora 28 minutos

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times ... Leer más

$22.50 USD

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times
... Leer más
Audiolibro

The Invisible Kingdom

Reimagining Chronic Illness

de Meghan O'Rourke ...

Narrado por Meghan O'Rourke ...

Completo

9 hora 2 minutos

A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseasesA silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory ... Leer más

$20.99 USD

A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseasesA silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory
... Leer más
Audiolibro

Eat for Life

The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

de Joel Fuhrman ...

Narrado por Joel Fuhrman, Timothy Andrés Pabon ...

Series Audiolibro 20 - Eat for Life
Completo

9 hora 8 minutos

Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out.Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full—the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high ... Leer más

$28.99 USD

Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out.Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full—the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high
... Leer más
Audiolibro

Change Your Diet, Change Your Mind

A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

de Dr. Georgia Ede, M.D. ...

Narrado por Dr. Georgia Ede, M.D. ...

Completo

14 hora 21 minutos

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief ... Leer más

$31.99 USD

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief
... Leer más
Audiolibro

The End of Dieting

How to Live for Life

de Joel Fuhrman ...

Narrado por Chris Sorensen, Joel Fuhrman ...

Series Audiolibro 7 - Eat for Life
Completo

5 hora 57 minutos

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this ... Leer más

$23.99 USD

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this
... Leer más
Audiolibro

The Bible Cure for Autoimmune Diseases

Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today

de Don Colbert ...

Narrado por Greg Wheatley ...

Series series Bible Cure
Completo

1 horas 19 minutos

The latest in the best-selling Bible Cure series. Dr. Colbert shares insights for those struggling with lupus, multiple sclerosis, and rheumatoid arthritis. ... Leer más

$14.99 USD o gratis con Kobo Plus

The latest in the best-selling Bible Cure series. Dr. Colbert shares insights for those struggling with lupus, multiple sclerosis, and rheumatoid arthritis.
... Leer más
Audiolibro

Surviving and Thriving with an Invisible Chronic Illness

How to Stay Sane and Live One Step Ahead of Your Symptoms

de Ilana Jacqueline ...

Narrado por Lori Prince ...

Completo

5 hora 14 minutos

Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can ... Leer más

$19.99 USD o gratis con Kobo Plus

Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can
... Leer más
Audiolibro

The Gut-Immune Connection

How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health

de Emeran Mayer ...

Narrado por Charles Constant ...

Completo

6 hora 32 minutos

From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a ground-breaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, Dr. Emeran Mayer, offered groundbreaking evidence of the critical role ... Leer más

$23.99 USD

From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a ground-breaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, Dr. Emeran Mayer, offered groundbreaking evidence of the critical role
... Leer más
Audiolibro

Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

de Will Bulsiewicz MD ...

Narrado por Will Bulsiewicz MD ...

Completo

10 hora 30 minutos

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. Will Bulsiewicz is an award winning ... Leer más

$23.99 USD

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. Will Bulsiewicz is an award winning
... Leer más
Audiolibro

The Living Medicine

How a Lifesaving Cure Was Nearly Lost―and Why It Will Rescue Us When Antibiotics Fail

de Lina Zeldovich ...

Narrado por Melanie Carey ...

Completo

10 hora 41 minutos

A remarkable story of the scientists behind a long-forgotten and life-saving cure: the healing viruses that can conquer antibiotic resistant bacterial infectionsFirst discovered in 1917, bacteriophages?or “phages”?are living medicines: viruses that devour bacteria. Ubiquitous in the environment, they are found in water, soil, inside plants and animals, and in the human body.When phages were first ... Leer más

$29.99 USD o gratis con Kobo Plus

A remarkable story of the scientists behind a long-forgotten and life-saving cure: the healing viruses that can conquer antibiotic resistant bacterial infectionsFirst discovered in 1917, bacteriophages?or “phages”?are living medicines: viruses that devour bacteria. Ubiquitous in the environment, they are found in water, soil, inside plants and animals, and in the human body.When phages were first
... Leer más
Audiolibro

Musica Sclerata la mia vita con la sclerosi multipla

de Tony Tomasicchio, Tony Tomasicchio ...

Narrado por Antonio Farina ...

Completo

54 minutos

Scopri la storia di un uomo che ha trasformato la sua lotta contro la sclerosi multipla in una sinfonia di speranza, resilienza e passione. Musica Sclerata è un viaggio intenso e commovente che ti porterà nel cuore della vita di Tony, un musicista e imprenditore che ha affrontato una delle sfide più dure con una forza straordinaria.In queste pagine, Tony condivide senza filtri la sua esperienza, ... Leer más

$5.99 USD o gratis con Kobo Plus

Scopri la storia di un uomo che ha trasformato la sua lotta contro la sclerosi multipla in una sinfonia di speranza, resilienza e passione. Musica Sclerata è un viaggio intenso e commovente che ti porterà nel cuore della vita di Tony, un musicista e imprenditore che ha affrontato una delle sfide più dure con una forza straordinaria.In queste pagine, Tony condivide senza filtri la sua esperienza,
... Leer más
Audiolibro

How to Feel Better

Boost Your Immune System and Reduce Inflammation for Lifelong Health and Vitality

de Nick Hall ...

Completo

4 hora 17 minutos

Do you want to be more alert? Do you experience symptoms that have no obvious cause? Discover why countless health problems may have inflammation as a common denominator. Learn about the link between allergy and suicide, and how too much immunity can trigger depression and fatigue. Heart disease and cancer are also linked with too much immunity in the form of inflammation. But too little immunity ... Leer más

$19.99 USD

Do you want to be more alert? Do you experience symptoms that have no obvious cause? Discover why countless health problems may have inflammation as a common denominator. Learn about the link between allergy and suicide, and how too much immunity can trigger depression and fatigue. Heart disease and cancer are also linked with too much immunity in the form of inflammation. But too little immunity
... Leer más
Audiolibro

Let Me Tell You a Secret...She Makes It.

A Lyme Survival Story

de Kristi Hellenbrand, DC ...

Narrado por Kristi Hellenbrand ...

Completo

6 hora 30 minutos

In less than sixty days, published author and family chiropractor Kristi Hellenbrand would suddenly lose the ability to walk. The brightest doctors would not be able to figure out why.Part memoir, part research thesis, the author reveals with raw honesty her journey through Lyme Disease and the seemingly impossible passage to rediscovering wellness. In 2020, a sudden and mysterious illness - said ... Leer más

$11.99 USD o gratis con Kobo Plus

In less than sixty days, published author and family chiropractor Kristi Hellenbrand would suddenly lose the ability to walk. The brightest doctors would not be able to figure out why.Part memoir, part research thesis, the author reveals with raw honesty her journey through Lyme Disease and the seemingly impossible passage to rediscovering wellness. In 2020, a sudden and mysterious illness - said
... Leer más
Audiolibro

Healing Your Thyroid Naturally

Dr. Emily Lipinski's Comprehensive Guide

de Dr. Emily Lipinski, ND, HBSc ...

Narrado por Soneela Nankani ...

Completo

10 hora 14 minutos

A complete guide to improving thyroid health through diet and other natural remedies.Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and working with her own patients, she found that healing the thyroid requires much more than prescription ... Leer más

$27.99 USD

A complete guide to improving thyroid health through diet and other natural remedies.Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and working with her own patients, she found that healing the thyroid requires much more than prescription
... Leer más
Audiolibro

Sex Matters

How Male-Centric Medicine Endangers Women's Health and What We Can Do About It

de Alyson J. McGregor, MD ...

Narrado por Hillary Huber ...

Completo

6 hora 51 minutos

Get the right care for your body -- and avoid treatments that can endanger women -- with this important manual from a physician who is a leading expert on sex and gender medicine.Sex Matters tackles one of the most urgent, yet unspoken issues facing women's health care today: all models of medical research and practice are based on male-centric models that ignore the unique biological and ... Leer más

$24.99 USD

Get the right care for your body -- and avoid treatments that can endanger women -- with this important manual from a physician who is a leading expert on sex and gender medicine.Sex Matters tackles one of the most urgent, yet unspoken issues facing women's health care today: all models of medical research and practice are based on male-centric models that ignore the unique biological and
... Leer más
Audiolibro

Microbiome Thyroid

Restore Your Gut and Heal Your Hidden Thyroid Disease

de Raphael Kellman, MD ...

Narrado por Stephen Graybill ...

Series series Microbiome Medicine Library
Completo

6 hora 56 minutos

The leader in Microbiome Medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information—and a surprising source of thyroid illnessIf you are one of the 20 million Americans living with thyroid disease or one of the thousands living undiagnosed, Dr. Raphael Kellman understands your suffering. Between inaccurate diagnosis, a wide spectrum of symptoms, and doctors who ... Leer más

$24.99 USD

The leader in Microbiome Medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information—and a surprising source of thyroid illnessIf you are one of the 20 million Americans living with thyroid disease or one of the thousands living undiagnosed, Dr. Raphael Kellman understands your suffering. Between inaccurate diagnosis, a wide spectrum of symptoms, and doctors who
... Leer más
Audiolibro

Gluten Exposed

de Rory Jones, Peter H.R. Green ...

Narrado por P.J. Ochlan ...

Completo

10 hora 34 minutos

Gluten Exposed is the one book you should read if you are on a gluten-free diet or plan to go gluten-free. In this comprehensive guide, Dr. Peter H.R. Green, director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones reveal the real scientific story behind gluten; examining the effects of gluten on your body and the many unintended consequences of removing it from ... Leer más

$28.99 USD

Gluten Exposed is the one book you should read if you are on a gluten-free diet or plan to go gluten-free. In this comprehensive guide, Dr. Peter H.R. Green, director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones reveal the real scientific story behind gluten; examining the effects of gluten on your body and the many unintended consequences of removing it from
... Leer más
Audiolibro

Autoimmune Paleo Diet for Gentle Healing and Everyday Strength

de Philip Andrews ...

Narrado por Philip Andrews ...

Completo

1 horas 48 minutos

Reclaim your health from chronic inflammation with a flexible approach to the Autoimmune Protocol that fits your life. If you are navigating the exhaustion of chronic illness or feeling overwhelmed by rigid dietary rules, this gentle framework provides a realistic path forward. Discover how to soothe autoimmune symptoms and heal your gut without sacrificing your sanity or your favorite foods.You ... Leer más

$9.99 USD o gratis con Kobo Plus

Reclaim your health from chronic inflammation with a flexible approach to the Autoimmune Protocol that fits your life. If you are navigating the exhaustion of chronic illness or feeling overwhelmed by rigid dietary rules, this gentle framework provides a realistic path forward. Discover how to soothe autoimmune symptoms and heal your gut without sacrificing your sanity or your favorite foods.You
... Leer más
Audiolibro

Compassionate Hashimoto’s Protocol for Fatigue, Brain Fog, and Burnout Relief, The

de Brian Douglas ...

Narrado por Brian Douglas ...

Completo

1 horas 49 minutos

Overcome chronic fatigue and clear the brain fog of Hashimoto’s with a gentle, realistic approach to thyroid healing. If you are exhausted by rigid health plans and the pressure to manage your chronic illness perfectly, this validating audio guide offers a calming alternative. Step away from the overwhelm and learn to navigate your daily symptoms with deep self-compassion instead of punishing ... Leer más

$9.99 USD o gratis con Kobo Plus

Overcome chronic fatigue and clear the brain fog of Hashimoto’s with a gentle, realistic approach to thyroid healing. If you are exhausted by rigid health plans and the pressure to manage your chronic illness perfectly, this validating audio guide offers a calming alternative. Step away from the overwhelm and learn to navigate your daily symptoms with deep self-compassion instead of punishing
... Leer más
Audiolibro

Die heilende Kraft des Vagus

Wie uns der Wundernerv Entspannung und Gesundheit schenkt

de Maximilian Moser ...

Narrado por Thomas Höricht ...

Completo

4 hora 38 minutos

Wie Sie den Vagusnerv stimulieren und gesünder lebenEr ist der längste Nerv in unserem Körper: Der Vagusnerv reguliert das Immunsystem und ist das zentrale Kommunikationsorgan zwischen dem Gehirn und den Organen, aber auch zum Mikrobiom, den nützlichen Bakterien des Menschen. Die Erforschung seiner Bedeutung für unsere Gesundheit führt zu erstaunlichen Erkenntnissen. In diesem Buch finden Sie ... Leer más

$19.61 USD o gratis con Kobo Plus

Wie Sie den Vagusnerv stimulieren und gesünder lebenEr ist der längste Nerv in unserem Körper: Der Vagusnerv reguliert das Immunsystem und ist das zentrale Kommunikationsorgan zwischen dem Gehirn und den Organen, aber auch zum Mikrobiom, den nützlichen Bakterien des Menschen. Die Erforschung seiner Bedeutung für unsere Gesundheit führt zu erstaunlichen Erkenntnissen. In diesem Buch finden Sie
... Leer más
Audiolibro

Anti-Inflammatory Cookbook

Easy, Delicious, and Healthy Recipes to Fight Inflammation

de Lindsey Page ...

Narrado por Digital Voice Mike G ...

Completo

1 horas 45 minutos

This audiobook is narrated by a digital voice.Inflammation is a response of your immune system to substances and stimuli that are deemed dangerous or unrecognized. Chronic or excessive inflammation is harmful for the body. If you find yourself constantly fighting off signs of inflammation, such as swelling, pain, and irritable bowel syndrome, it could be that you are suffering from chronic ... Leer más

$2.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Inflammation is a response of your immune system to substances and stimuli that are deemed dangerous or unrecognized. Chronic or excessive inflammation is harmful for the body. If you find yourself constantly fighting off signs of inflammation, such as swelling, pain, and irritable bowel syndrome, it could be that you are suffering from chronic
... Leer más
Audiolibro

The Autoimmune Brain

A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders

de David S. Younger, MD ...

Narrado por Joel Richards ...

Completo

9 hora 17 minutos

There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to the easy, often inappropriate fix of ... Leer más

$24.99 USD

There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to the easy, often inappropriate fix of
... Leer más

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

Audiolibros de Sistema inmunitario

Mostrar: