Rakuten Kobo

The Nicotine Conspiracy

de Allen Carr ...

The Nicotine Conspiracy is the book the Government, the Department of Health, ASH, QUIT, the NHS and the National Institute for Clinical Health and Excellence DO NOT WANT YOU TO READ.In 2008 Allen Carr's Easyway to Stop Smoking celebrated its 25th anniversary in the knowledge that it has become the global leader in the field of drug-free smoking cessation. There are currently over 100 clinics in ... Leer más

$1.99 USD o gratis con Kobo Plus

The Nicotine Conspiracy is the book the Government, the Department of Health, ASH, QUIT, the NHS and the National Institute for Clinical Health and Excellence DO NOT WANT YOU TO READ.In 2008 Allen Carr's Easyway to Stop Smoking celebrated its 25th anniversary in the knowledge that it has become the global leader in the field of drug-free smoking cessation. There are currently over 100 clinics in
... Leer más
Step by Step

Real AAs, Real Recovery

Edición de AA Grapevine ...

From Grapevine, the international journal of Alcoholics Anonymous, personal stories of finding a new way of life by working the Twelve StepsLearn how AA members of all ages and all lifestyles from around the world, including spiritual, religious and atheists, as well as newcomers and old-timers, have found serenity and sobriety through the twelve-step program that Alcoholics Anonymous is based on ... Leer más

$9.99 USD o gratis con Kobo Plus

From Grapevine, the international journal of Alcoholics Anonymous, personal stories of finding a new way of life by working the Twelve StepsLearn how AA members of all ages and all lifestyles from around the world, including spiritual, religious and atheists, as well as newcomers and old-timers, have found serenity and sobriety through the twelve-step program that Alcoholics Anonymous is based on
... Leer más
Emotional Sobriety

The Next Frontier

Edición de AA Grapevine ...

Heartfelt contributions to Grapevine magazine that speak to emotional sobriety—a powerful concept first described by AA co-founder Bill W.Powerful and uplifting, the book Emotional Sobriety: The Next Frontier features stories of sober women and men that depict the personal transformations that sobriety can bring when sober alcoholics practice the principles of Alcoholics Anonymous in all aspects ... Leer más

$9.99 USD o gratis con Kobo Plus

Heartfelt contributions to Grapevine magazine that speak to emotional sobriety—a powerful concept first described by AA co-founder Bill W.Powerful and uplifting, the book Emotional Sobriety: The Next Frontier features stories of sober women and men that depict the personal transformations that sobriety can bring when sober alcoholics practice the principles of Alcoholics Anonymous in all aspects
... Leer más
Beautiful Things

A Memoir

de Hunter Biden ...

NEW YORK TIMES BESTSELLER“I come from a family forged by tragedies and bound by a remarkable, unbreakable love,” Hunter Biden writes in this deeply moving and “unflinchingly honest” (Entertainment Weekly) memoir of addiction, loss, and survival.When he was two years old, Hunter Biden was badly injured in a car accident that killed his mother and baby sister. In 2015, he suffered the devastating ... Leer más

Antes $13.99 USD Ahora $2.99 USD

NEW YORK TIMES BESTSELLER“I come from a family forged by tragedies and bound by a remarkable, unbreakable love,” Hunter Biden writes in this deeply moving and “unflinchingly honest” (Entertainment Weekly) memoir of addiction, loss, and survival.When he was two years old, Hunter Biden was badly injured in a car accident that killed his mother and baby sister. In 2015, he suffered the devastating
... Leer más
Undoing Drugs

How Harm Reduction Is Changing the Future of Drugs and Addiction

de Maia Szalavitz ...

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending ... Leer más

Antes $11.99 USD Ahora $3.99 USD

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending
... Leer más
Codependent No More

How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

de Melody Beattie ...

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful ... Leer más

$12.99 USD

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful
... Leer más
The Book of Magical Living

8 Secrets to Inner Power

de Poppy Jamie ...

"I love this book." FEARNE COTTON"This book gave me chills from start to finish. Poppy has articulated aspects of how I live my life in words that don't come easily. And the fact that she has done this by turning around so much pain is truly inspiring and life-changing. This book will help so many people." - DR TARA SWART, Neuroscientist, MD and Sunday Times instant bestselling author of The ... Leer más

$10.99 USD

"I love this book." FEARNE COTTON"This book gave me chills from start to finish. Poppy has articulated aspects of how I live my life in words that don't come easily. And the fact that she has done this by turning around so much pain is truly inspiring and life-changing. This book will help so many people." - DR TARA SWART, Neuroscientist, MD and Sunday Times instant bestselling author of The
... Leer más
Buzzed

The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy

de Cynthia Kuhn, Ph.D., Scott Swartzwelder, Ph.D., Wilkie Wilson, Ph.D. ...

The essential guide to how drugs affect the body and behavior.This fully updated, no–judgment book includes the up–to–the–moment discoveries about drugs and drug use, including new information on the opioid crisis, vaping, psychedelic therapy, cannabinoids, and the science of addiction. “Lively, highly informative, unbiased, [and] thorough” (Addiction Research & Theory), Buzzed surveys drugs from ... Leer más

$15.79 USD

The essential guide to how drugs affect the body and behavior.This fully updated, no–judgment book includes the up–to–the–moment discoveries about drugs and drug use, including new information on the opioid crisis, vaping, psychedelic therapy, cannabinoids, and the science of addiction. “Lively, highly informative, unbiased, [and] thorough” (Addiction Research & Theory), Buzzed surveys drugs from
... Leer más
The Beyond Addiction Workbook for Family and Friends

Evidence-Based Skills to Help a Loved One Make Positive Change

de Jeffrey Foote, PhD, Kenneth Carpenter, PhD, Carrie Wilkens, PhD ...

A practical and compassionate approach for helping your loved one change.If you have a loved one who is struggling with alcohol or other drugs, you may have feelings of frustration, anger, fear, or sadness. You may also feel powerless and unsure of how to help them, and how best to support them over time. You don’t have to try a “tough love” approach or wait for your loved one to “hit rock bottom” ... Leer más

$14.99 USD

A practical and compassionate approach for helping your loved one change.If you have a loved one who is struggling with alcohol or other drugs, you may have feelings of frustration, anger, fear, or sadness. You may also feel powerless and unsure of how to help them, and how best to support them over time. You don’t have to try a “tough love” approach or wait for your loved one to “hit rock bottom”
... Leer más
Unshaming

A Memoir of Recovery, Relapse, and What Comes After

de Jowita Bydlowska ...

**The author of Drunk Mom continues her “bravely and beautifully told” story of alcohol addiction in this raw, unsparing memoir about shame and relapse (Lena Dunham)Honest and grimly funny—with actionable advice for readers of addiction memoirs like Brené Brown’s Daring Greatly and Sarah Hepola’s Blackout**It’s been over a decade since Jowita Bydlowska published her lightning rod of a memoir on ... Leer más

$15.99 USD

**The author of Drunk Mom continues her “bravely and beautifully told” story of alcohol addiction in this raw, unsparing memoir about shame and relapse (Lena Dunham)Honest and grimly funny—with actionable advice for readers of addiction memoirs like Brené Brown’s Daring Greatly and Sarah Hepola’s Blackout**It’s been over a decade since Jowita Bydlowska published her lightning rod of a memoir on
... Leer más
Drop the Rock

Removing Character Defects - Steps Six and Seven

de Bill P., Todd W., Sara S. ...

A practical guide to letting go of the character defects that get in the way of true and joyful recovery.Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to ... Leer más

$14.99 USD

A practical guide to letting go of the character defects that get in the way of true and joyful recovery.Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to
... Leer más
The Self-Led Internal Family Systems Workbook

Learn IFS Skills to Understand and Love All Your Parts

de Tanis Allen LMSW, ACSW ...

Step-by-step exercises to guide yourself through the IFS process and create inner harmony and peaceTransform the way you relate to yourself and your mental health struggles with this clear and structured guide to Internal Family Systems (IFS), an evidence-based approach to parts work therapy. The IFS model views every person as having an “internal family” of parts or sub-personalities, each with ... Leer más

Antes $9.99 USD Ahora $0.99 USD

Step-by-step exercises to guide yourself through the IFS process and create inner harmony and peaceTransform the way you relate to yourself and your mental health struggles with this clear and structured guide to Internal Family Systems (IFS), an evidence-based approach to parts work therapy. The IFS model views every person as having an “internal family” of parts or sub-personalities, each with
... Leer más
Moving Forward in God's Grace: The Journey Continues, Participant's Guide 5

A Recovery Program Based on Eight Principles from the Beatitudes

de John Baker, Johnny Baker ...

Series series Celebrate Recovery
Celebrate Recovery introduces The Journey Continues—four new participant’s guides designed as a revolutionary, new second step study curriculum. This step study is taken after completing The Journey Begins (Participant Guides 1-4). In the six lessons in Guide 5: Moving Forward in God's Grace, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper ... Leer más

$4.99 USD

Celebrate Recovery introduces The Journey Continues—four new participant’s guides designed as a revolutionary, new second step study curriculum. This step study is taken after completing The Journey Begins (Participant Guides 1-4). In the six lessons in Guide 5: Moving Forward in God's Grace, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper
... Leer más
SMART Recovery 4-Point Program® Handbook - International Version - English

de SMART Recovery Global ...

Tools and strategies to help manage problem behaviorsThe International Smart Recovery 4-Point Program(r) Handbook is designed to help people with addictive or problem behaviors live a balanced life. Each handbook is rooted in the principles of the SMART Recovery 4-Point Program(r), which includes:Building and Maintaining MotivationCoping with UrgesManaging Thoughts, Feelings, and ... Leer más

$9.99 USD

Tools and strategies to help manage problem behaviorsThe International Smart Recovery 4-Point Program(r) Handbook is designed to help people with addictive or problem behaviors live a balanced life. Each handbook is rooted in the principles of the SMART Recovery 4-Point Program(r), which includes:Building and Maintaining MotivationCoping with UrgesManaging Thoughts, Feelings, and
... Leer más
Courage to Change—One Day at a Time in Al‑Anon II

de Al-Anon Family Groups ...

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives. ... Leer más

$9.99 USD

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
... Leer más
The Abstinence Myth

A New Approach for Overcoming Addiction Without Shame, Judgment, Or Rules

de Adi Jaffe PHD ...

Breaking free of outdated explanations and rigid "rules" for recovery, The Abstinence Myth offers a hopeful, research-based framework for transformation by an addiction expert and renowned TEDx speaker who overcame his own addiction and has guided hundreds of clients into lives of joy and purpose. In this simple yet radical new book, Adi Jaffe, PhD, draws on his own life experience, cutting-edge ... Leer más

$8.99 USD o gratis con Kobo Plus

Breaking free of outdated explanations and rigid "rules" for recovery, The Abstinence Myth offers a hopeful, research-based framework for transformation by an addiction expert and renowned TEDx speaker who overcame his own addiction and has guided hundreds of clients into lives of joy and purpose. In this simple yet radical new book, Adi Jaffe, PhD, draws on his own life experience, cutting-edge
... Leer más
The Sleep Fix

Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More

de Diane Macedo ...

From renowned ABC News anchor/correspondent and formerinsomniac Diane Macedo, comes a practical, user-friendly guide to gettingbetter sleep. The Sleep Fix flips the switch on common advice,illuminating the reporter’s relentless search for how to get a good night’ssleep and the surprising, scientific, and practical solutions she found alongthe way.Roughlythirty percent of the population is ... Leer más

$16.99 USD

From renowned ABC News anchor/correspondent and formerinsomniac Diane Macedo, comes a practical, user-friendly guide to gettingbetter sleep. The Sleep Fix flips the switch on common advice,illuminating the reporter’s relentless search for how to get a good night’ssleep and the surprising, scientific, and practical solutions she found alongthe way.Roughlythirty percent of the population is
... Leer más
Breaking the Cycle

Free Yourself from Sex Addiction, Porn Obsession, and Shame

de Andrew Adleman, MA, George Collins, MA ...

Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free.Written by a ... Leer más

$14.99 USD

Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free.Written by a
... Leer más
Caffeine Blues

Wake Up to the Hidden Dangers of America's #1 Drug

de Stephen Cherniske ...

Learn the truth about caffeine and how to kick the habit forever from one of the most accomplished nutritional biochemists and medical writers."Extraordinary and easy-to-read. . . . The definitive work on caffeine and health." —Neil Solomon, MD, PhD, former Maryland Secretary of Health & Mental HygieneNearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this ... Leer más

$12.99 USD

Learn the truth about caffeine and how to kick the habit forever from one of the most accomplished nutritional biochemists and medical writers."Extraordinary and easy-to-read. . . . The definitive work on caffeine and health." —Neil Solomon, MD, PhD, former Maryland Secretary of Health & Mental HygieneNearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this
... Leer más
A Little Time for Myself

A Collection of Al‑Anon Personal Experiences

de Al-Anon Family Groups ...

Al-Anon’s latest daily reader shares the personal experiences and many voices of the Al-Anon fellowship today, illustrating that Al‑Anon is indeed for anyone affected by someone else’s drinking. ... Leer más

$9.99 USD o gratis con Kobo Plus

Al-Anon’s latest daily reader shares the personal experiences and many voices of the Al-Anon fellowship today, illustrating that Al‑Anon is indeed for anyone affected by someone else’s drinking.
... Leer más
First in the Family

A Story of Survival, Recovery, and the American Dream

de Jessica Hoppe ...

**An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of NuevaYorka.“A powerful thunderclap of a memoir.” —Lilliam Rivera, author of Dealing in DreamsA MOST ANTICIPATED BOOK OF 2024: Today.com, LupitaReads, Electric Literature, Esquire, Publishers Weekly**In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what ... Leer más

Antes $15.99 USD Ahora $11.99 USD

**An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of NuevaYorka.“A powerful thunderclap of a memoir.” —Lilliam Rivera, author of Dealing in DreamsA MOST ANTICIPATED BOOK OF 2024: Today.com, LupitaReads, Electric Literature, Esquire, Publishers Weekly**In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what
... Leer más
Healing Neen

One Woman's Path to Salvation from Trauma and Addiction

de Tonier Cain ...

"Choose for yourselves this day whom you will serve…"– Joshua 24:15 (NIV)It is almost unfathomable to believe that just nine years ago Neen was in prison—a place as familiar to her as the streets she lived on. In just 15 years, she had been arrested 83 times with 66 convictions. Neen had–and lost–four children, she was a crack addict, a prostitute, and desperately lost. But as long as she had ... Leer más

$13.99 USD

"Choose for yourselves this day whom you will serve…"– Joshua 24:15 (NIV)It is almost unfathomable to believe that just nine years ago Neen was in prison—a place as familiar to her as the streets she lived on. In just 15 years, she had been arrested 83 times with 66 convictions. Neen had–and lost–four children, she was a crack addict, a prostitute, and desperately lost. But as long as she had
... Leer más
Why We Drink Too Much

The Impact of Alcohol on Our Bodies and Culture

de Dr. Charles Knowles ...

"In a useful entry in the growing canon of 'quit lit,' Charles Knowles blends science and memoir to persuade readers to cut down on alcohol." **—**New York Times Book ReviewWe drink it, celebrate with it, and barely question it—but what is alcohol really doing to us?Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits. ... Leer más

$14.99 USD

"In a useful entry in the growing canon of 'quit lit,' Charles Knowles blends science and memoir to persuade readers to cut down on alcohol." **—**New York Times Book ReviewWe drink it, celebrate with it, and barely question it—but what is alcohol really doing to us?Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits.
... Leer más
Last Day

How to Stop Losing Our Loved Ones to the Opioid Crisis

de Stephanie Wittels Wachs ...

Based on the groundbreaking podcast of the same name, Last Day weaves together a heartbreaking story of personal loss and an unflinching investigation of what could have prevented it. Alongside expert voices on opioid addiction, Stephanie Wittels Wachs issues a clarion call for change in an ongoing and overwhelming opioid crisis.Based on the groundbreaking podcast of the same name, Last Day is ... Leer más

$14.99 USD

Based on the groundbreaking podcast of the same name, Last Day weaves together a heartbreaking story of personal loss and an unflinching investigation of what could have prevented it. Alongside expert voices on opioid addiction, Stephanie Wittels Wachs issues a clarion call for change in an ongoing and overwhelming opioid crisis.Based on the groundbreaking podcast of the same name, Last Day is
... Leer más

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