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eBooks de Mejoramiento personal

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  • The Ruthless Elimination of Hurry

    How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World

    **THE NATIONAL BESTSELLER WITH ONE MILLION COPIES SOLD! • AN ECPA BESTSELLER • A compelling emotional and spiritual case against hurry and in favor of a slower, simpler way of life—from the author of Practicing the Way“Prophetic, practical, and profoundly life giving . . . provides a way forward that creates hope, hunger, and a vision of a beautiful life. I consider this required reading.”—Jon ... Leer más

    Antes $12.99 USD Ahora $1.99 USD

  • Full Catastrophe Living (Revised Edition)

    Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our ... Leer más

    Antes $14.99 USD Ahora $1.99 USD

  • 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss

    de Jean Carper ...
    The #1 New York Times–bestselling author "gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy" (William Sears, MD, coauthor of The Healthy Brain Book).Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating ... Leer más

    $1.99 USD

  • How Champions Think

    In Sports and in Life

    “So good that this reviewer has recommended it to all, golfers and non-golfers alike.” —Library Journal (starred review)This New York Times bestselling guide from America’s preeminent sports psychologist Bob Rotella—known as “the man behind Rory McIlroy’s Masters run” (Golf Monthly) and whose clients have won more than 75 major championships—reveals the mindset behind peak performance and mental ... Leer más

    Antes $14.99 USD Ahora $1.99 USD

  • This Difficult Thing of Being Human

    The Art of Self-Compassion

    de Bodhipaksa ...
    Neuroscience meets Buddhist wisdom in this “wise guide” offering 5 key skills for developing mindful self-compassion—and becoming your own best advocate (Tara Brach, author of Radical Acceptance).We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and ... Leer más

    Antes $12.99 USD Ahora $1.99 USD

  • The Divinity of Dogs

    True Stories of Miracles Inspired by Man's Best Friend

    From the bestselling author of God Stories, this “uplifting book...filled with pure joy” (Chicago Tribune) shares the inspiring stories of people who have encountered the divine through their dogs.The Divinity of Dogs is about the moments we learn something profound about life from an experience with a dog. In this inspiring collection of true dog stories, you’ll hear dramatic firsthand accounts ... Leer más

    Antes $13.99 USD Ahora $1.99 USD

  • Never Worry About Money Again

    By Answering One Question

    de Jesse Mecham ...
    From the founder of YNAB, an app beloved by millions, comes a proven guide to stop worrying about money, for good.There's only one thing you can do with your money: spend it. Most of us are taught that getting good at money means earning more and spending less. But that well-intentioned advice overlooks the purpose of money and it keeps us stuck worrying about it. Money is for spending. So if you ... Leer más

    $14.99 USD

  • The Power of Beliefs

    How Strengthening Seven Core Beliefs Predicts Greater Success and a Better Life

    de Shawn Achor ...
    NEW YORK TIMES BESTSELLER • The internationally bestselling author of The Happiness Advantage and Big Potential illuminates how harnessing our beliefs can influence our success in the real world.Same world. Different beliefs. Different outcomes.The greatest predictor of your future is the beliefs you hold about the world. In this extraordinary book, world-renowned researcher and author Shawn Achor ... Leer más

    Antes $13.99 USD Ahora $1.99 USD

  • Word Witch

    How to Call Upon and Cultivate the Creative Magic Within You

    de Kate Belew ...
    A practical guide to using witchcraft and the power of the written word to develop a magical creative practice.Word Witches are spellcasters of language. They are storytellers, poets, writers, and ritualists who know that writing anything is a form of channeling: spirits, ancestors, collective dreams, and their most authentic and surprising selves. Word Witch is a joyful guide and companion, ... Leer más

    Antes $13.99 USD Ahora $1.99 USD

  • Sketch by Sketch

    A Creative Path to Emotional Healing and Transformation

    de Sheila Darcey ...
    Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by SketchDuring a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing—of giving a physical form to her thoughts, emotions and ideas—was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and ... Leer más

    $1.99 USD

  • Pussypedia

    A Comprehensive Guide

    de Zoe Mendelson ...
    A rigorously fact-checked, funny, accessible, gender-inclusive and fully illustrated guide to the anatomy, history, and sociology of the pussy."A hilarious, ridiculously informative and absolutely necessary atlas for people with pussies." —Roxane Gay, New York Times bestselling author of Bad FeministThere is a shocking lack of accurate, accessible information about pussies... ... Leer más

    Antes $15.99 USD Ahora $1.99 USD

  • Revealing

    The Underrated Power of Oversharing

    de Leslie John ...
    **“A fascinating look into why people reveal what they do about themselves—and how we can all communicate better with others.” —Arthur C. Brooks, bestselling author of From Strength to StrengthA groundbreaking book on the surprising potential of revealing more of ourselves to others, from a celebrated Harvard Business School professor and expert on the psychology of personal disclosure decisions* ... Leer más

    Antes $15.99 USD Ahora $1.99 USD

  • Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    de James Clear ...
    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Leer más

    $12.99 USD

  • Notice and Do

    Raise Capable Kids, End Motherhood Burnout, and Lighten Your Mental Load

    de Sam Kelly ...
    Lighten your mental load and end mom burnout for good with a new kind of parenting book that teaches your kids to notice what needs to be done at home—and do it—without waiting to be asked.You’re sick of the constant push-and-pull to get your kids to clean (which, let’s be real, often ends up with you doing it yourself). With Notice and Do, there’s a new way. Through accessible but revolutionary ... Leer más

    $14.99 USD

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  • How to Win Friends and Influence People

    de Dale Carnegie ...
    The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • How to Win Friends and Influence People

    Updated For the Next Generation of Leaders

    de Dale Carnegie ...
    Series series Dale Carnegie Books
    Updated for the first time in more than forty years, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People—a classic that has improved and transformed the personal and professional lives of millions.This new edition of the most influential self-help book of the last century has been updated under the care of Dale’s daughter, Donna, introducing changes that keep the book fresh ... Leer más

    $14.99 USD

  • Healing from Toxic Relationships

    10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse

    From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing.Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of ... Leer más

    Antes $12.99 USD Ahora $1.99 USD

  • Attached

    The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

    Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In ... Leer más

    Antes $11.99 USD Ahora $9.99 USD

  • Great by Choice

    Uncertainty, Chaos, and Luck--Why Some Thrive Despite Them All

    Series Libro 5 - Good to Great
    Ten years after the worldwide bestseller Good to Great, Jim Collins returns withanother groundbreaking work, this time to ask: why do some companies thrive inuncertainty, even chaos, and others do not? Based on nine years of research,buttressed by rigorous analysis and infused with engaging stories, Collins andhis colleague Morten Hansen enumerate the principles for building a truly ... Leer más

    Antes $14.99 USD Ahora $2.99 USD

  • There's Treasure Inside: The Pokémon Treasure Box

    Series Libro 3 - There's Treasure Inside
    Discover the Greatest Treasure in American History!"I've hidden a treasure somewhere in the United States that's worth millions upon millions of dollars, and it's waiting for you to find it." – Jon Collins-BlackFive treasure boxes have been hidden in five locations across the country.One of these treasure boxes is named The Pokemon Box, after the pop-culture video game and card game that is ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Stress Resets

    How to Soothe Your Body and Mind in Minutes

    As seen on TODAY * A Next Big Idea Book Club pick * As heard on ARMCHAIR EXPERT * A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr ... Leer más

    Antes $11.99 USD Ahora $2.99 USD

  • Of My Own Making

    A Memoir

    de Daria Burke ...
    **National BestsellerWe are not defined by our origin stories. We choose who we become.**Daria Burke’s childhood growing up under the shadow of an absent father and a mother debilitated by drug addiction was marked by neglect and poverty. Despite these fractured beginnings, she forges a triumphant path out of Detroit and into fashion’s C-Suite. After ten years of therapy, she believes her healing ... Leer más

    Antes $14.99 USD Ahora $1.99 USD

  • Sex Talks

    The Five Conversations That Will Transform Your Love Life

    de Vanessa Marin ...
    The definitive guide to creating the sex life of your wildest dreams—just by talking about it!—from sexpert couple Vanessa and Xander Marin.INSTANT NEW YORK TIMES BESTSELLERAARP.org Books to Improve Your Love LifeWhy is it so hard to talk about sex, even with the person who regularly sees you naked?You know communication is important in a relationship, but you just don’t know how to get started ... Leer más

    Antes $13.99 USD Ahora $2.99 USD