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Codependency Recovery Workbook

Advanced Methods to Break Free from Codependency and Learn to Love Yourself

par Samantha Williams ...

Lu par Betty Johnston ...

Version Longue

3 heure 46 min

Codependency is a complex condition that is often not fully understood or accurately diagnosed. It arises from unhealthy dynamics in relationships and can manifest in a variety of ways, such as excessive neediness, self-sacrifice, clinging, obsessiveness, control issues, avoidance of accountability, and emotional manipulation. The Codependency Recovery Workbook offers readers a comprehensive guide ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

Codependency is a complex condition that is often not fully understood or accurately diagnosed. It arises from unhealthy dynamics in relationships and can manifest in a variety of ways, such as excessive neediness, self-sacrifice, clinging, obsessiveness, control issues, avoidance of accountability, and emotional manipulation. The Codependency Recovery Workbook offers readers a comprehensive guide
... En savoir plus
Livre audio

Recovery From Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD

Navigating the Maze of Emotional Liberation

par Lizzie Freeman ...

Lu par Digital Voice Mia G ...

Version Longue

5 heure 16 min

This audiobook is narrated by a digital voice.Are you traversing the challenging path of emotional turmoil, searching for a guiding light to lead you towards healing and empowerment?Do you aspire to transform your relationship with past traumas, to turn each day into a celebration of strength and self-recovery?Is it time to embrace a future where emotional liberation and inner peace are not just ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Are you traversing the challenging path of emotional turmoil, searching for a guiding light to lead you towards healing and empowerment?Do you aspire to transform your relationship with past traumas, to turn each day into a celebration of strength and self-recovery?Is it time to embrace a future where emotional liberation and inner peace are not just
... En savoir plus
Livre audio

De tanto sofrer, esqueci-me de viver - Vol. 1

par Melanie Tavares ...

Lu par Diana Aragão ...

Version Longue

4 heure 32 min

Não permita que o sofrimento e a dor o impeçam de viver«Muitas pessoas, nestes casos de trauma, descobrem uma força e uma energia que nem sonhavam ter, contagiando quem as rodeia. Não se trata de superpoderes, trata ‑ se de encontrar em si a luz, ver mais lá no fundo, basear as suas atitudes em esperança e potenciar a resiliência. Trata ‑ se de não esperar para agir, de fazer o que ... ... En savoir plus

$9.99 CAD

Não permita que o sofrimento e a dor o impeçam de viver«Muitas pessoas, nestes casos de trauma, descobrem uma força e uma energia que nem sonhavam ter, contagiando quem as rodeia. Não se trata de superpoderes, trata ‑ se de encontrar em si a luz, ver mais lá no fundo, basear as suas atitudes em esperança e potenciar a resiliência. Trata ‑ se de não esperar para agir, de fazer o que ...
... En savoir plus
Livre audio

Healing Your Inner Child

A Step-by-Step Guide to Overcome Childhood Wounds, Build Healthy Relationships, and Reclaim the Life You Deserve

par David Newman ...

Lu par Digital Voice Michelle G ...

Version Longue

5 heure 59 min

This audiobook is narrated by a digital voice.Do you still carry the weight of a childhood that never gave you what you needed?Does Any of This Sound Familiar?• You push people away the moment they get close, then wonder why you feel so alone.• A critical voice in your head controls everything you do.• You keep choosing partners who repeat the same painful patterns.• You overwork, overplease, and ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Do you still carry the weight of a childhood that never gave you what you needed?Does Any of This Sound Familiar?• You push people away the moment they get close, then wonder why you feel so alone.• A critical voice in your head controls everything you do.• You keep choosing partners who repeat the same painful patterns.• You overwork, overplease, and
... En savoir plus
Livre audio

Empath and Narcissist

Break the Chains of Toxic Relationships, Protect Your Heart, Heal from Gaslighting and Narcissistic Abuse Even if You're Surrounded by Darkness

par Isabelle Wells ...

Lu par Digital Voice Madison G ...

Version Longue

5 heure 14 min

This audiobook is narrated by a digital voice.Do you feel like you’re always tired because of your relationships? Do you give more than you get?Are you confused about why you end up with people who care more about themselves than about you?Do you feel like you’re being tricked, unappreciated, or even invisible in your relationship? Have you thought that you might be an empath stuck with a ... En savoir plus

$26.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Do you feel like you’re always tired because of your relationships? Do you give more than you get?Are you confused about why you end up with people who care more about themselves than about you?Do you feel like you’re being tricked, unappreciated, or even invisible in your relationship? Have you thought that you might be an empath stuck with a
... En savoir plus
Livre audio

Codependency & Denial

par Olivia Slater ...

Lu par Bob Martin, Pia Nebrada ...

Version Longue

3 heure 6 min

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for
... En savoir plus
Livre audio

Friend-ish

Reclaiming Real Friendship in a Culture of Confusion

par Kelly Needham ...

Lu par Kelly Needham ...

Version Longue

5 heure 48 min

For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship.In Friend-ish, Kelly Needham reminds us that we were called ... En savoir plus

$28.99 CAD

For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship.In Friend-ish, Kelly Needham reminds us that we were called
... En savoir plus
Livre audio

Set Good Boundaries

Where You Stop, And I begin

par Zera Young ...

Lu par Samantha Novak ...

Collections Livre audio : 2 - Live Your Truth
Version Longue

3 heure

Setting healthy boundaries can be a real challenge, especially if you find yourself in codependent dynamics. If you often prioritize others' needs over your own, Set Good Boundaries is your go-to manual. It equips you with essential skills to define boundaries within your current relationships and kick-start new connections on the right foot.Master the art of confidently and assertively ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Setting healthy boundaries can be a real challenge, especially if you find yourself in codependent dynamics. If you often prioritize others' needs over your own, Set Good Boundaries is your go-to manual. It equips you with essential skills to define boundaries within your current relationships and kick-start new connections on the right foot.Master the art of confidently and assertively
... En savoir plus
Livre audio

Beware of the Narcissist

(2 Books in 1) Mastering the Art of Identifying and Counteracting Narcissism in Relationships and in Oneself

par Michael Wright, Larry Tate ...

Lu par Frank George, Todd Van Linda, Omar Johnson ...

Version Longue

4 heure 48 min

"Beware of the Narcissist: Mastering the Art of Identifying and Counteracting Narcissism in Relationships and in One Self" uniquely merges two insightful books into one indispensable guide, offering a comprehensive understanding of narcissistic personality disorder (NPD) from both an interpersonal and personal standpoint. This two-in-one volume, authored by Michael Wright and Larry Tate, becomes ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

"Beware of the Narcissist: Mastering the Art of Identifying and Counteracting Narcissism in Relationships and in One Self" uniquely merges two insightful books into one indispensable guide, offering a comprehensive understanding of narcissistic personality disorder (NPD) from both an interpersonal and personal standpoint. This two-in-one volume, authored by Michael Wright and Larry Tate, becomes
... En savoir plus
Livre audio

Empath and Psychic Abilities

A Survival Guide for Highly Sensitive People to awaken your psychic and telepathic abilities

par Christian Dollwet ...

Lu par Maria Levis, Amanda Watson ...

Version Longue

10 heure 24 min

If you've spent your entire life being told this, chances are good that you're an empath or a very sensitive person. Our environment continually exhorts us to be more resilient. However, consider this: You cannot simply turn off your empathic abilities. There isn't a switch you can turn to turn it all off. You were born with it; it's an essential component of who you are. You shouldn't try to ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

If you've spent your entire life being told this, chances are good that you're an empath or a very sensitive person. Our environment continually exhorts us to be more resilient. However, consider this: You cannot simply turn off your empathic abilities. There isn't a switch you can turn to turn it all off. You were born with it; it's an essential component of who you are. You shouldn't try to
... En savoir plus
Livre audio

Wenn Liebe schmerzt: Gewalt erkennen

Emotionale Gewalt verstehen und den Ausstieg finden

par Dirk Wagner ...

Lu par Jan (AI) ...

Version Longue

2 heure 2 min

Zweifelst du oft an deiner eigenen Wahrnehmung? Fühlt sich deine Beziehung an wie ein ständiger Kampf, bei dem du immer verlierst? Wenn du dich in deiner Partnerschaft klein, verwirrt oder manipuliert fühlst, ist dieses Hörbuch dein erster Schritt zurück in die Freiheit.Viele Frauen leiden unter subtiler Manipulation, ohne es benennen zu können. Emotionale Gewalt hinterlässt keine sichtbaren ... En savoir plus

$7.99 CAD

Zweifelst du oft an deiner eigenen Wahrnehmung? Fühlt sich deine Beziehung an wie ein ständiger Kampf, bei dem du immer verlierst? Wenn du dich in deiner Partnerschaft klein, verwirrt oder manipuliert fühlst, ist dieses Hörbuch dein erster Schritt zurück in die Freiheit.Viele Frauen leiden unter subtiler Manipulation, ohne es benennen zu können. Emotionale Gewalt hinterlässt keine sichtbaren
... En savoir plus
Livre audio

Cómo detectar, salir y sanar de una relación codependiente

par Adelita Gabaldon ...

Lu par Neva Noda, Francisco Jimenez ...

Version Longue

3 heure 26 min

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen
... En savoir plus
Livre audio

7 Keys to Building Self-Love, The

Your Step-by-Step Guide to Lasting Self-Compassion, Emotional Resilience, and Personal Empowerment

par Mila Peters ...

Lu par Digital Voice Mia G ...

Version Longue

49 min

This audiobook is narrated by a digital voice.Are you ready to break free from self-doubt and embrace the love and confidence you deserve?In The 7 Keys to Building Self-Love, you’ll find the tools to transform your inner world, strengthen your emotional resilience, and create a life rooted in self-compassion. Whether you're battling perfectionism, people-pleasing, or feeling disconnected, this ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Are you ready to break free from self-doubt and embrace the love and confidence you deserve?In The 7 Keys to Building Self-Love, you’ll find the tools to transform your inner world, strengthen your emotional resilience, and create a life rooted in self-compassion. Whether you're battling perfectionism, people-pleasing, or feeling disconnected, this
... En savoir plus
Livre audio

Maktspelet

par Henrik Fexeus ...

Lu par Henrik Fexeus ...

Version Longue

7 heure 36 min

Faktum är att det är många som inte vill att du ska läsa den här boken. Den ger dig nämligen mycket klara fördelar i konsten att få rätt. Hemligheten bakom att lyckas övertala någon är inte den du tror – det handlar sällan om inövad retorik eller välformulerade argument. Och det sker oftast helt utan att du vet att du blir påverkad. Fråga vilken högt uppsatt politiker, framstående företagsledare ... En savoir plus

$12.99 CAD

Faktum är att det är många som inte vill att du ska läsa den här boken. Den ger dig nämligen mycket klara fördelar i konsten att få rätt. Hemligheten bakom att lyckas övertala någon är inte den du tror – det handlar sällan om inövad retorik eller välformulerade argument. Och det sker oftast helt utan att du vet att du blir påverkad. Fråga vilken högt uppsatt politiker, framstående företagsledare
... En savoir plus
Livre audio

E05 – Preceitos, meditação e sabedoria 1 – Meditação Zen

par Monja Coen ...

Lu par Monja Coen ...

Collections Livre audio : 5 - Meditação Zen
Version Longue

22 min

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Preceitos, meditação e sabedoria 1 ... En savoir plus

$4.99 CAD

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Preceitos, meditação e sabedoria 1
... En savoir plus
Livre audio

Codependency Recovery Blueprint, The

From People-Pleasing, Low Self-Esteem & Intimacy Issues of a Codependent to Emotional Intelligence, Self-Confidence & Self-Caring of an Independent

par Don Barlow ...

Lu par Leo Jones ...

Version Longue

6 heure 20 min

Have you lost sight of who you are as an individual?Codependent behaviors are some of the most difficult relationship patterns to identify.As you put yourself on the line for the people you love, it can be difficult to tell when the boundaries between you and them have blurred to the point of toxicity.After all, you're motivated by wanting the best for others.However, when you come to rely on ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

Have you lost sight of who you are as an individual?Codependent behaviors are some of the most difficult relationship patterns to identify.As you put yourself on the line for the people you love, it can be difficult to tell when the boundaries between you and them have blurred to the point of toxicity.After all, you're motivated by wanting the best for others.However, when you come to rely on
... En savoir plus
Livre audio

Break Through

When to Give In, How to Push Back

par Tim Clinton, Pat Springle ...

Lu par Christopher Prince ...

Version Longue

6 heure 47 min

“Well, he does have a good side.” “You know, it’s probably my fault.” “She’s had a rough life. I need to cut her some slack.” When you really care about someone, it’s easy to get stuck in painful, even destructive patterns—caving in to a spouse’s manipulation, ignoring a live-at-home son’s irresponsibility, not confronting a friend’s addiction. We excuse people again and again, and then kick ... En savoir plus

$36.99 CAD ou Gratuit avec Kobo Plus

“Well, he does have a good side.” “You know, it’s probably my fault.” “She’s had a rough life. I need to cut her some slack.” When you really care about someone, it’s easy to get stuck in painful, even destructive patterns—caving in to a spouse’s manipulation, ignoring a live-at-home son’s irresponsibility, not confronting a friend’s addiction. We excuse people again and again, and then kick
... En savoir plus
Livre audio

Empath to Mystic

The Art of Mastering Your Intuition and Fearlessly Being Yourself

par Aaran Solh ...

Lu par Aaran Solh ...

Version Longue

7 heure 11 min

Empath to Mystic is a complete blueprint, guiding you to an internal source of confidence, strength, and mastery of your spiritual ability. On this journey you will transform:~ Procrastination and a lack of motivation into passion and action.~ Mental doubts into confidence and courage.~ Overwhelm into mental clarity, and perspective.~ Numbness and confusion into creativity that shines through a ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

Empath to Mystic is a complete blueprint, guiding you to an internal source of confidence, strength, and mastery of your spiritual ability. On this journey you will transform:~ Procrastination and a lack of motivation into passion and action.~ Mental doubts into confidence and courage.~ Overwhelm into mental clarity, and perspective.~ Numbness and confusion into creativity that shines through a
... En savoir plus
Livre audio

Trauma Bonding Breakthrough: Break the Trauma-Bond Cycle of Narcissistic and Emotional Abuse, Reclaim Your Self-Worth, Stop Manipulation, and Cultivate Safe, Empowering, Authentic Relationships

par Vincent McDaniel ...

Lu par Vincent McDaniel ...

Version Longue

2 heure 39 min

Break Free from Toxic Relationships and Reclaim the Love and Strength You DeserveAre you ready to break free from the emotional chains that keep you tied to toxic love?Do you find yourself craving the approval of someone who repeatedly hurts you?Do you feel addicted to their affection even after endless cycles of pain and regret?Have you ever wondered why walking away feels impossible, even when ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

Break Free from Toxic Relationships and Reclaim the Love and Strength You DeserveAre you ready to break free from the emotional chains that keep you tied to toxic love?Do you find yourself craving the approval of someone who repeatedly hurts you?Do you feel addicted to their affection even after endless cycles of pain and regret?Have you ever wondered why walking away feels impossible, even when
... En savoir plus
Livre audio

Codependency

Recovery from Narcissistic Abuse, Codependent Relationships, Complex PTSD and Gaslight Effect with Emotional Intelligence and Daily Meditation. Identifying, Disarming, and Dealing with Narcissists, Covert Manipulation, Dark Psychology and Gaslighting

par Chloe Fenwick ...

Lu par Hannah Rose Hartwell ...

Version Longue

4 heure 8 min

Trapped in toxic cycles?Exhausted from walking on eggshells?Feel like you're constantly being manipulated? It’s time to break free—before you lose yourself completely. "Codependency: Recovery from Narcissistic Abuse, Codependent Relationships, Complex PTSD and Gaslight Effect" is your survival guide to reclaiming your mind, your peace, and your power—starting NOW. Why You Need This Audiobook TODAY ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

Trapped in toxic cycles?Exhausted from walking on eggshells?Feel like you're constantly being manipulated? It’s time to break free—before you lose yourself completely. "Codependency: Recovery from Narcissistic Abuse, Codependent Relationships, Complex PTSD and Gaslight Effect" is your survival guide to reclaiming your mind, your peace, and your power—starting NOW. Why You Need This Audiobook TODAY
... En savoir plus
Livre audio

Self-Love Workbook, The

2 books in 1 for Learning How to Love Yourself and Heal from Emotional Abuse

par Diletta Chan M.D. ...

Lu par Feel the Sound ...

Version Longue

9 heure

Uncover Effective Psychological Strategies to Escape Gaslighting, Break Free From Codependent Relationships and Live Independently!Do you find yourself bending over backwards to please someone, even if it makes you uncomfortable? Have you ever been accused of being controlling or clingy and are trapped by your need to rescue everyone around you?If yes, then you're not alone.Gaslighting and ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Uncover Effective Psychological Strategies to Escape Gaslighting, Break Free From Codependent Relationships and Live Independently!Do you find yourself bending over backwards to please someone, even if it makes you uncomfortable? Have you ever been accused of being controlling or clingy and are trapped by your need to rescue everyone around you?If yes, then you're not alone.Gaslighting and
... En savoir plus
Livre audio

Empath and Narcissist

Building Confidence and Healing from Psychological Abuse

par Olivia Allen ...

Lu par Emma Thompson ...

Version Longue

12 heure 12 min

Are you tired of being manipulated by narcissists and drained by energy vampires? Do you long for genuine love and connection, free from the toxic influences of destructive relationships?If you're living or working with someone exhibiting narcissistic traits, or if you feel trapped in a cycle of manipulation and emotional turmoil, you may be an Empath ensnared by harmful dynamics.Narcissism ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

Are you tired of being manipulated by narcissists and drained by energy vampires? Do you long for genuine love and connection, free from the toxic influences of destructive relationships?If you're living or working with someone exhibiting narcissistic traits, or if you feel trapped in a cycle of manipulation and emotional turmoil, you may be an Empath ensnared by harmful dynamics.Narcissism
... En savoir plus
Livre audio

You Don't Have to Quit

20 Science-Backed Strategies to Help Your Loved One Drink Less

par Maureen Palmer ...

Version Longue

4 heure 59 min

Help your loved one drink less, reduce your stress, save your relationshipIn a world that glorifies alcohol—from signature cocktails to craft beer—helping a loved one with a drinking problem feels like a losing battle. You’ve begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame, ... En savoir plus

$26.99 CAD

Help your loved one drink less, reduce your stress, save your relationshipIn a world that glorifies alcohol—from signature cocktails to craft beer—helping a loved one with a drinking problem feels like a losing battle. You’ve begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame,
... En savoir plus
Livre audio

لماذا لم يخبرني أحد بهذا من قبل؟

par جولي سميث ...

Lu par نور علام ...

Version Longue

9 heure 22 min

«الأفكار ليست حقائق. إنها اقتراحات يقدمها لنا العقل لمساعدتنا على فهم العالم». يضم كتاب «لماذا لم يخبرني أحد بهذا من قبل؟» مجموعة من أفضل النصائح العملية للدكتورة «جولي سميث» أخصائية علم النفس الإكلينيكي ببريطانيا، لمكافحة القلق والاكتئاب. وتقترح من خلاله أن نحدد قيمنا ومن نريد أن نصبحه ثم نحلل أفكارنا وسلوكياتنا لمعرفة ما إذا كنا نسير في الاتجاه الصحيح أم لا. وتتحدث أيضًا عن التعرف على مشاعرنا ... En savoir plus

$25.99 CAD

«الأفكار ليست حقائق. إنها اقتراحات يقدمها لنا العقل لمساعدتنا على فهم العالم». يضم كتاب «لماذا لم يخبرني أحد بهذا من قبل؟» مجموعة من أفضل النصائح العملية للدكتورة «جولي سميث» أخصائية علم النفس الإكلينيكي ببريطانيا، لمكافحة القلق والاكتئاب. وتقترح من خلاله أن نحدد قيمنا ومن نريد أن نصبحه ثم نحلل أفكارنا وسلوكياتنا لمعرفة ما إذا كنا نسير في الاتجاه الصحيح أم لا. وتتحدث أيضًا عن التعرف على مشاعرنا
... En savoir plus

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