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Livre audio

الوسواس الذي يلاحقني - الفيل

par مصطفى التلواني ...

Lu par هدير محمد ...

Collections Livre audio : 14 - الفيل
Version Longue

32 min

"كنت أظن أن صراعي مع الوسواس القهري بدأ مع سنتي الأولى بالجامعة لكن بعد حديثي مع المعالجة، اكتشفت أن الوسواس يعود إلى عام 2007. حيث تسلل إليّ مع ضغوط وتوتر الثانوية العامة. أذكر حين اتهمني أحد أفراد عائلتي بالفشل، لأن تقديري في الترم الأول من سنتي الأولى في الكلية كان مقبولًا، توترت جدًـ، وزادت وساوسي. كنت أحاول الحفاظ على روتين محدد في كل شيء حتى أتمكن من التخلص من ضغط المذاكرة، فكنت (أسطر) صفحات ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

"كنت أظن أن صراعي مع الوسواس القهري بدأ مع سنتي الأولى بالجامعة لكن بعد حديثي مع المعالجة، اكتشفت أن الوسواس يعود إلى عام 2007. حيث تسلل إليّ مع ضغوط وتوتر الثانوية العامة. أذكر حين اتهمني أحد أفراد عائلتي بالفشل، لأن تقديري في الترم الأول من سنتي الأولى في الكلية كان مقبولًا، توترت جدًـ، وزادت وساوسي. كنت أحاول الحفاظ على روتين محدد في كل شيء حتى أتمكن من التخلص من ضغط المذاكرة، فكنت (أسطر) صفحات
... En savoir plus
Livre audio

ألف بدوائر - الفيل

par محمد جمال ...

Lu par محمد العربي ...

Collections Livre audio : 9 - الفيل
Version Longue

24 min

"كلما حاولْتُ الجلوسَ، أشعرُ باحتياجٍ داخليٍّ هائلٍ، للنهوضِ والمشيِ في دوائرَ مغلقةٍ، سواءٌ في غرفتي أم في أيِّ مكانٍ. أقضي ساعاتِ في أحلامِ يقظةٍ لا تنقطعُ، أتأملُ فيها سيناريوهاتٍ وأشكالًا لحياتِي اللانهائيةِ. كلُّ شيءٍ صرتُ أفعلُهُ واقفًا، آكلُ واقفًا وأكتبُ واقفًا وأذاكرُ واقفًا. فأنا شديدَ النشاطِ وعالي الإنتاجِية، لكنْني مرهقٌ على الدوامِ، أحتاجُ إلى الجلوسِ، لكنْ إنْ فعلْتُ وتجاهلْتُ رغبةَ ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

"كلما حاولْتُ الجلوسَ، أشعرُ باحتياجٍ داخليٍّ هائلٍ، للنهوضِ والمشيِ في دوائرَ مغلقةٍ، سواءٌ في غرفتي أم في أيِّ مكانٍ. أقضي ساعاتِ في أحلامِ يقظةٍ لا تنقطعُ، أتأملُ فيها سيناريوهاتٍ وأشكالًا لحياتِي اللانهائيةِ. كلُّ شيءٍ صرتُ أفعلُهُ واقفًا، آكلُ واقفًا وأكتبُ واقفًا وأذاكرُ واقفًا. فأنا شديدَ النشاطِ وعالي الإنتاجِية، لكنْني مرهقٌ على الدوامِ، أحتاجُ إلى الجلوسِ، لكنْ إنْ فعلْتُ وتجاهلْتُ رغبةَ
... En savoir plus
Livre audio

بين قطبي الاكتئاب - الفيل

par رحاب لؤي ...

Lu par رهام حمدي زيدان ...

Collections Livre audio : 10 - الفيل
Version Longue

31 min

"تقبلْتُ طبيبي الجديدَ، كانَ متفهمًا، هادئًا، يتدرجُ معي شيئًا فشيئًا، اعتمدَ معي كلًّا منَ العلاجِ الفرديِّ والجماعيِّ، ذلكَ الأخيرُ ساعدَنِي جدًّا، كنتُ أرى في المجموعاتِ التي أجلسُ داخلَها أناسًا يتغيرونَ إلى الأفضلِ، يشبهونَنِي، كانَتْ تلكَ أولَ خُطوةٍ في علاجِي، وبدأْتُ في التحسنِ بالفعلِ، عدْتُ إلى العملِ بالتقديمِ في مدرسةٍ جديدةٍ، وقُبلْتُ بها، رحْتُ أعملُ لأوقاتٍ طويلةٍ، وقتَها شعرْتُ ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

"تقبلْتُ طبيبي الجديدَ، كانَ متفهمًا، هادئًا، يتدرجُ معي شيئًا فشيئًا، اعتمدَ معي كلًّا منَ العلاجِ الفرديِّ والجماعيِّ، ذلكَ الأخيرُ ساعدَنِي جدًّا، كنتُ أرى في المجموعاتِ التي أجلسُ داخلَها أناسًا يتغيرونَ إلى الأفضلِ، يشبهونَنِي، كانَتْ تلكَ أولَ خُطوةٍ في علاجِي، وبدأْتُ في التحسنِ بالفعلِ، عدْتُ إلى العملِ بالتقديمِ في مدرسةٍ جديدةٍ، وقُبلْتُ بها، رحْتُ أعملُ لأوقاتٍ طويلةٍ، وقتَها شعرْتُ
... En savoir plus
Livre audio

شيطان صغير فوق كتفي - الفيل

par رضا الحريري ...

Lu par وسام مطر ...

Collections Livre audio : 7 - الفيل
Version Longue

39 min

"لو أنّ أحدًا يراقبني من بعيد فسأبدو أنّني على ما يرام، أنّ حياتي تسير بشكل اعتيادي، لكن بالنسبة لي الأمر مختلف تمامًا. كل لحظةٍ يطلّ شيطان صغير على كتفي كما في أفلام الكارتون، ليقول لي أنّ الأمور ليست على ما يرام: أنا غاضب، وما زلت أكره والدي، وأعتقد أنّ الطبيب الحمار يحاول أن يربطني برسنٍ لأصير مثله." شاب يحاول الهروب من تجاربه المؤلمة عبر إدمان الكحوليات والمخدرات، يبحث عن النشوة والسعادة في ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

"لو أنّ أحدًا يراقبني من بعيد فسأبدو أنّني على ما يرام، أنّ حياتي تسير بشكل اعتيادي، لكن بالنسبة لي الأمر مختلف تمامًا. كل لحظةٍ يطلّ شيطان صغير على كتفي كما في أفلام الكارتون، ليقول لي أنّ الأمور ليست على ما يرام: أنا غاضب، وما زلت أكره والدي، وأعتقد أنّ الطبيب الحمار يحاول أن يربطني برسنٍ لأصير مثله." شاب يحاول الهروب من تجاربه المؤلمة عبر إدمان الكحوليات والمخدرات، يبحث عن النشوة والسعادة في
... En savoir plus
Livre audio

لبن النكد - الفيل

par رحاب لؤي ...

Lu par نهى الأسرج ...

Collections Livre audio : 16 - الفيل
Version Longue

24 min

"تبدأُ الأيامُ جميعُها بالطريقةِ السوداءِ نفسِها، لا أملَ ولا أمانَ معَ شعورٍ جارفٍ باليأسِ وعدمِ الرغبةِ في الاستيقاظِ ليومٍ جديدٍ، أبلغْتُ عائلتي وقتَها أنني أعاني اكتئابًا، واستنكرَتْ عائلتي أمري وأبلغوني أنه لا شيءَ ينقصُنِي حتى أصابَ باكتئابٍ. ادخرْتُ وقتَها من مصروفي وتوجهْتُ إلى طبيبٍ نفسيٍّ فسألنِي باستغرابٍ " كم عمرُكِ؟" فأخبرتُه "تسعةَ عشَرَ عامًا" ليأتينِي ردُّهُ القاتلُ "يا ابنتي أنتِ ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

"تبدأُ الأيامُ جميعُها بالطريقةِ السوداءِ نفسِها، لا أملَ ولا أمانَ معَ شعورٍ جارفٍ باليأسِ وعدمِ الرغبةِ في الاستيقاظِ ليومٍ جديدٍ، أبلغْتُ عائلتي وقتَها أنني أعاني اكتئابًا، واستنكرَتْ عائلتي أمري وأبلغوني أنه لا شيءَ ينقصُنِي حتى أصابَ باكتئابٍ. ادخرْتُ وقتَها من مصروفي وتوجهْتُ إلى طبيبٍ نفسيٍّ فسألنِي باستغرابٍ " كم عمرُكِ؟" فأخبرتُه "تسعةَ عشَرَ عامًا" ليأتينِي ردُّهُ القاتلُ "يا ابنتي أنتِ
... En savoir plus
Livre audio

Past the Limit

Stoic Discipline for the Driven

par Quinn Halverstrom ...

Version Longue

6 heure 56 min

Most people know they could do more. They sense a gap between who they are and who they could become. The problem is not information — it is the daily inability to act from that knowledge under real conditions. Past the Limit: Stoic Discipline for the Driven is a rigorous, practical guide for anyone who wants to close that gap using the most battle-tested philosophy in Western history.Quinn ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

Most people know they could do more. They sense a gap between who they are and who they could become. The problem is not information — it is the daily inability to act from that knowledge under real conditions. Past the Limit: Stoic Discipline for the Driven is a rigorous, practical guide for anyone who wants to close that gap using the most battle-tested philosophy in Western history.Quinn
... En savoir plus
Livre audio

Toxic Relationships: How to Recognize Them, Break Free, and Rebuild Healthy Love and Self-Worth

par Marcus Bell ...

Lu par Marcus Bell ...

Version Longue

2 heure 40 min

Break free from emotional manipulation and rebuild your self-worth with this empowering relationship psychology guide. If you feel constantly drained, second-guessing your reality, or trapped in harmful family dynamics, you are not alone. Turn your daily commute into a journey of profound personal healing and clarity.Stop confusing trauma bonds for genuine love and learn to confidently identify ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Break free from emotional manipulation and rebuild your self-worth with this empowering relationship psychology guide. If you feel constantly drained, second-guessing your reality, or trapped in harmful family dynamics, you are not alone. Turn your daily commute into a journey of profound personal healing and clarity.Stop confusing trauma bonds for genuine love and learn to confidently identify
... En savoir plus
Livre audio

Help Me, I’m a People Pleaser!

A Step-by-Step Guide to Stop Seeking Approval, Set Boundaries Without Guilt, Rebuild Self-Worth, and Finally Put Yourself First

par Anna Milton ...

Lu par Digital Voice Madison G ...

Version Longue

2 heure 21 min

This audiobook is narrated by a digital voice.Feeling exhausted from always putting others first?Do you struggle to say no… even when it costs you your time, your energy, and your peace?If you’re constantly seeking approval, avoiding conflict, and feeling responsible for everyone else’s happiness—this audiobook is for you.Help Me, I’m a People Pleaser! is your step-by-step guide to finally ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Feeling exhausted from always putting others first?Do you struggle to say no… even when it costs you your time, your energy, and your peace?If you’re constantly seeking approval, avoiding conflict, and feeling responsible for everyone else’s happiness—this audiobook is for you.Help Me, I’m a People Pleaser! is your step-by-step guide to finally
... En savoir plus
Livre audio

Healing From a Narcissistic Relationship: A Step-by-Step Guide to Reclaiming Your Self-Worth, Trust, and Inner Peace After Emotional Abuse

par Hannah Cole ...

Lu par Hannah Cole ...

Version Longue

2 heure 33 min

Break free from emotional abuse and reclaim your self-worth with this compassionate guide to trauma recovery. If you are navigating the confusing aftermath of a toxic partnership or struggling with the painful reality of going no contact, you are not alone. This validating audio experience offers a gentle, nonjudgmental space to finally make sense of the manipulation you survived.Whether you are ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Break free from emotional abuse and reclaim your self-worth with this compassionate guide to trauma recovery. If you are navigating the confusing aftermath of a toxic partnership or struggling with the painful reality of going no contact, you are not alone. This validating audio experience offers a gentle, nonjudgmental space to finally make sense of the manipulation you survived.Whether you are
... En savoir plus
Livre audio

Making Peace with What I Can't Control

Find Relief from the Exhaustion of Overthinking, Trying to Fix Others, and Wanting to Figure It All Out

par Lysa TerKeurst ...

Lu par Lysa TerKeurst ...

Version Longue

6 heure 9 min

Read by the author.#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happening and bring stability to the chaos. ... En savoir plus

$28.99 CAD

PRÉCOMMANDER

Read by the author.#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happening and bring stability to the chaos.
... En savoir plus
Livre audio

Get Over Yourself

Relief from Perfection and the Lies that Keep You from Connection

par Sarah Jakes Roberts ...

Version Longue

7 heure

Somewhere along the way, many of us learned how to survive, but forgot how to truly live. What if the version of you that helped you survive is now keeping you from being fully known and loved? Sarah Jakes Roberts reveals how perfectionism, performance, and self-protection become armor and shows you how to lay it down, embrace who God created you to be, and experience genuine connection.We became ... En savoir plus

$28.99 CAD

PRÉCOMMANDER

Somewhere along the way, many of us learned how to survive, but forgot how to truly live. What if the version of you that helped you survive is now keeping you from being fully known and loved? Sarah Jakes Roberts reveals how perfectionism, performance, and self-protection become armor and shows you how to lay it down, embrace who God created you to be, and experience genuine connection.We became
... En savoir plus
Livre audio

Le Narcissique Passif-Agressif Caché - Quand la Gentillesse Devient Votre Prison : Décryptez Leurs Tactiques Secrètes, Protégez Votre Santé Mentale, et Échappez-vous Sans Culpabilité ni Confusion

par Lily Taylor ...

Lu par Voix Numérique Fiona G ...

Version Longue

7 heure 44 min

Ce livre audio est narré par une voix numérique.Si vous avez toujours voulu vous libérer d'une relation toxique qui vous épuise, lisez ceci. Fatigué de douter de votre réalité pendant qu'ils jouent les victimes ?Échapper à un narcissisme passif-agressif n'est pas difficile. Vous pouvez retrouver paix et équilibre sans culpabilité.Voici un aperçu de ce que vous découvrirez :* Les 7 tactiques de ... En savoir plus

$27.47 CAD ou Gratuit avec Kobo Plus

Ce livre audio est narré par une voix numérique.Si vous avez toujours voulu vous libérer d'une relation toxique qui vous épuise, lisez ceci. Fatigué de douter de votre réalité pendant qu'ils jouent les victimes ?Échapper à un narcissisme passif-agressif n'est pas difficile. Vous pouvez retrouver paix et équilibre sans culpabilité.Voici un aperçu de ce que vous découvrirez :* Les 7 tactiques de
... En savoir plus
Livre audio

Empath's Shield Against Narcissistic Relationships and Energy Vampires, The: Build Unbreakable Boundaries, Heal Childhood Trauma and Reclaim Your Energy Without Losing Your Compassionate Nature

par Lily Taylor ...

Lu par Digital Voice Madison G ...

Version Longue

5 heure 49 min

This audiobook is narrated by a digital voice.If you've always wanted to protect your energy and set healthy boundaries but keep attracting toxic people who drain you dry, then keep reading…Are you sick and tired of feeling emotionally exhausted after every interaction with certain people?Have you tried setting boundaries, cutting people off, and guarding your heart, but nothing seems to work for ... En savoir plus

$27.47 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.If you've always wanted to protect your energy and set healthy boundaries but keep attracting toxic people who drain you dry, then keep reading…Are you sick and tired of feeling emotionally exhausted after every interaction with certain people?Have you tried setting boundaries, cutting people off, and guarding your heart, but nothing seems to work for
... En savoir plus
Livre audio

Comment cesser d’être toxique et construire des relations saines. Conscience de soi, intelligence émotionnelle et outils pour rompre la manipulation, guérir l’attachement et créer des liens durables

par Eric Navarro ...

Lu par Voix Numérique Fabien G ...

Version Longue

2 heure 17 min

Ce livre audio est narré par une voix numérique.T'es-tu déjà demandé pourquoi certaines conversations se terminent par des reproches, des silences ou des explosions… même lorsque tu jures que « ce n'était pas si grave » ?Ce livre est un plan de sauvetage — et une carte de route à long terme — pour celles et ceux qui sentent que la toxicité s'est infiltrée dans leurs gestes, leurs pensées ou les ... En savoir plus

$5.48 CAD ou Gratuit avec Kobo Plus

Ce livre audio est narré par une voix numérique.T'es-tu déjà demandé pourquoi certaines conversations se terminent par des reproches, des silences ou des explosions… même lorsque tu jures que « ce n'était pas si grave » ?Ce livre est un plan de sauvetage — et une carte de route à long terme — pour celles et ceux qui sentent que la toxicité s'est infiltrée dans leurs gestes, leurs pensées ou les
... En savoir plus
Livre audio

Guarire dall'abuso narcisistico: La guida completa al narcisismo per identificare, disarmare e affrontare i narcisisti, la dipendenza affettiva, genitori e relazioni abusive, manipolazione, gaslighting e altro ancora!

par Eva Spencer ...

Lu par Eva Spencer ...

Collections Livre audio : 2 - Guarire dalla Codipendenza e dall'Abuso Narcisistico
Version Longue

1 heures 55 min

Il manuale definitivo per guarire dall’abuso narcisisticoL'abuso narcisistico è la forma più comune di abuso emotivo e psicologico oggi esistente. È così diffuso perché può capitare a chiunque, indipendentemente dall’età, dalla razza, dal sesso o dallo status socioeconomico.Questa guida è stata scritta da chi ci è passato e sa quanto sia difficile rimettersi in piedi. Qui trovi una visione ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

Il manuale definitivo per guarire dall’abuso narcisisticoL'abuso narcisistico è la forma più comune di abuso emotivo e psicologico oggi esistente. È così diffuso perché può capitare a chiunque, indipendentemente dall’età, dalla razza, dal sesso o dallo status socioeconomico.Questa guida è stata scritta da chi ci è passato e sa quanto sia difficile rimettersi in piedi. Qui trovi una visione
... En savoir plus
Livre audio

Small Shifts

How People Quietly Become Someone New

par Ellis Marwood ...

Lu par Ellis Marwood ...

Version Longue

6 heure 54 min

Most people explain dramatic personal change with dramatic stories: a crisis survived, a mentor found, a sudden revelation. Ellis Marwood spent seventeen years interviewing the people behind extraordinary outcomes and found something far less cinematic. The real story was almost always smaller — a barely noticeable deviation from the norm, repeated quietly and consistently until it produced a ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

Most people explain dramatic personal change with dramatic stories: a crisis survived, a mentor found, a sudden revelation. Ellis Marwood spent seventeen years interviewing the people behind extraordinary outcomes and found something far less cinematic. The real story was almost always smaller — a barely noticeable deviation from the norm, repeated quietly and consistently until it produced a
... En savoir plus
Livre audio

Codependency Workbook

par Nicole Garrod ...

Lu par Jennifer Foster ...

Version Longue

2 heure 9 min

Are you tired of being in a relationship that seems to only focus on the needs of the other person?Do you find yourself shying away when spoken to?Do you look at your friends' relationships and wonder why they are so different from your own?It could be that you are in a codependent relationship.Codependency is something that healthy relationships don’t exhibit. Yet, if you pay attention to the ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Are you tired of being in a relationship that seems to only focus on the needs of the other person?Do you find yourself shying away when spoken to?Do you look at your friends' relationships and wonder why they are so different from your own?It could be that you are in a codependent relationship.Codependency is something that healthy relationships don’t exhibit. Yet, if you pay attention to the
... En savoir plus
Livre audio

New You New Beginning Meditations & Coaching Sessions - Reinvent yourself

leave the past baggages, new chapter of your life, a leap of faith trust hope, create your future, letting go of the old

par Think and Bloom ...

Lu par Chantalia ...

Version Longue

5 heure 13 min

Do you yearn for something more? Perhaps a new you? What if you can free yourself from the past baggage?Life is a series of beginnings and endings. One chapter leads to another. We all have pains hurts and wounds from the past. There was darkness where we didn’t see the lights. Some wounds are easier than others. Some are difficult to handle.We have all the power to reboot our life, to recreate ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Do you yearn for something more? Perhaps a new you? What if you can free yourself from the past baggage?Life is a series of beginnings and endings. One chapter leads to another. We all have pains hurts and wounds from the past. There was darkness where we didn’t see the lights. Some wounds are easier than others. Some are difficult to handle.We have all the power to reboot our life, to recreate
... En savoir plus
Livre audio

Power of Introverts coaching session & meditations Embrace your uniqueness

stop caring what others think, thriving in this world, align happiness purpose, raise self awareness self esteem

par LoveAndBloom ...

Lu par Chantalia ...

Version Longue

8 heure 3 min

There are lots of misconception of being an introvert. It often portrait as anti-social or shy. However, being in introvert is actually more than powerful than you think. Introverts can actually achieve more when they honor their strengths.When introverts acknowledge their strengths and traits, one does not only empower oneself but be an example of others. The self-sufficient, self awareness and ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

There are lots of misconception of being an introvert. It often portrait as anti-social or shy. However, being in introvert is actually more than powerful than you think. Introverts can actually achieve more when they honor their strengths.When introverts acknowledge their strengths and traits, one does not only empower oneself but be an example of others. The self-sufficient, self awareness and
... En savoir plus
Livre audio

Life Force

Steigern Sie Ihre Energie, Kraft, Vitalität, Lebensdauer und Leistungsfähigkeit mit den neuesten Durchbrüchen der Gesundheitsforschung

par Peter Diamandis, Robert Hariri, Tony Robbins ...

Lu par Michael J. Diekmann ...

Version Longue

29 heure 19 min

Was wäre, wenn es wissenschaftliche Lösungen gäbe, die Ihre tiefsten Ängste vor einer Krankheit, einer lebensbedrohlichen Diagnose oder den Auswirkungen des Alterns auslöschen könnten?Life Force zeigt Ihnen, wie Sie jeden Tag mit mehr Energie, einem starken Immunsystem und dem Know-how aufwachen können, um Ihre biologische Uhr zurückzudrehen. Dieses Hörbuch ist für jeden geeignet, vom ... En savoir plus

$54.99 CAD

Was wäre, wenn es wissenschaftliche Lösungen gäbe, die Ihre tiefsten Ängste vor einer Krankheit, einer lebensbedrohlichen Diagnose oder den Auswirkungen des Alterns auslöschen könnten?Life Force zeigt Ihnen, wie Sie jeden Tag mit mehr Energie, einem starken Immunsystem und dem Know-how aufwachen können, um Ihre biologische Uhr zurückzudrehen. Dieses Hörbuch ist für jeden geeignet, vom
... En savoir plus
Livre audio

Gaslight to Glow: Meditation for Emotional Recovery

par Meditative Space ...

Lu par Louise Porter ...

Version Longue

1 heures

This audiobook is a gentle guide for anyone healing from the pain of gaslighting and emotional manipulation. Through guided meditations, you will find tools to reclaim your sense of self, rebuild confidence, and create space for emotional recovery. Each session is carefully designed to help you let go of self-doubt, quiet inner confusion, and reconnect with your authentic truth.By combining ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

This audiobook is a gentle guide for anyone healing from the pain of gaslighting and emotional manipulation. Through guided meditations, you will find tools to reclaim your sense of self, rebuild confidence, and create space for emotional recovery. Each session is carefully designed to help you let go of self-doubt, quiet inner confusion, and reconnect with your authentic truth.By combining
... En savoir plus
Livre audio

Co-Abhängigkeit und narzisstischer Missbrauch: Der vollständige Leitfaden zur Erholung von Co-Abhängigkeit und Narzissmus zum Erkennen, Entwaffnen und Umgang mit Narzissten und missbräuchlichen Beziehungen!

par Eva Spencer ...

Lu par Eva Spencer ...

Collections Livre audio : 3 - Heilung von Co-Abhängigkeit und Narzisstischem Missbrauch
Version Longue

3 heure 3 min

Toxische Menschen entschärfen, Traumata heilen und ein glücklicheres Leben führenIn diesem Buch erfahren Sie, was Co-Abhängigkeit ist und was eine narzisstische Persönlichkeitsstörung (NPD) ist. Entdecken Sie, wie sich diese Störungen auf Beziehungen auf beiden Seiten des Spektrums auswirken - sowohl auf diejenigen, die von einem Narzissten missbraucht werden, als auch auf diejenigen, die ihre ... En savoir plus

$24.99 CAD ou Gratuit avec Kobo Plus

Toxische Menschen entschärfen, Traumata heilen und ein glücklicheres Leben führenIn diesem Buch erfahren Sie, was Co-Abhängigkeit ist und was eine narzisstische Persönlichkeitsstörung (NPD) ist. Entdecken Sie, wie sich diese Störungen auf Beziehungen auf beiden Seiten des Spektrums auswirken - sowohl auf diejenigen, die von einem Narzissten missbraucht werden, als auch auf diejenigen, die ihre
... En savoir plus
Livre audio

Emotionale Abhängigkeit - Dein Wegweiser aus der Angst vorm Alleinsein: Verlustangst, toxische Beziehungen & emotionale Erpressung erkennen, überwinden & neu beginnen - inkl. Selbsttest uvm.

par Julia Birkner ...

Lu par Louisa Klein ...

Version Longue

7 heure 29 min

Emotionale Abhängigkeit: Abhängigkeiten im Beziehungs- und Gefühlsleben erkennen, verstehen und auflösen und zu gesunden Beziehungen in Freiheit gelangen Hältst du an einer Beziehung fest, von der du tief in deinem Inneren ahnst, dass sie dir nicht guttut? Erlebst du Glücksempfinden als vom Handeln deines Partners bestimmt? Und spürst du, dass "Liebe" dich nicht erfüllt, sondern ängstlich, ... En savoir plus

$29.99 CAD ou Gratuit avec Kobo Plus

Emotionale Abhängigkeit: Abhängigkeiten im Beziehungs- und Gefühlsleben erkennen, verstehen und auflösen und zu gesunden Beziehungen in Freiheit gelangen Hältst du an einer Beziehung fest, von der du tief in deinem Inneren ahnst, dass sie dir nicht guttut? Erlebst du Glücksempfinden als vom Handeln deines Partners bestimmt? Und spürst du, dass "Liebe" dich nicht erfüllt, sondern ängstlich,
... En savoir plus
Livre audio

Healing From Narcissistic Abuse

The Complete Guide to Healing from Emotional Abuse and Break Free from Narcissism

par Christine Flores ...

Lu par Samantha Novak ...

Version Longue

2 heure 56 min

Do you have extreme moments of self-doubt? Are you afraid to trust anyone but yourself? Do you wonder if it’s even possible to be happy? Could you be the victim of narcissistic abuse?Have you recently left an abusive relationship? Are you seeking ways to put your life back together, piece by piece, in the aftermath?If abuse affects your life in any way, whether it is you or a loved one who is the ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

Do you have extreme moments of self-doubt? Are you afraid to trust anyone but yourself? Do you wonder if it’s even possible to be happy? Could you be the victim of narcissistic abuse?Have you recently left an abusive relationship? Are you seeking ways to put your life back together, piece by piece, in the aftermath?If abuse affects your life in any way, whether it is you or a loved one who is the
... En savoir plus

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